Key to treatments in Sahaja Yoga, with reference to the Subtle Body
Agnya Right Agnya (Ego)
Watch photo of Mothers Face.
Look at green grass or ground.
Use Kumkum on Agnya.
Put light before God.
Lords Prayer.
Nirvichara.
Not this not this.
Raise Kundalini, and empty mind.
Stop thoughts by slowing the
breathing.
Left Agnya (Superego)
Candle or light at the back.
Ask for forgiveness.
Hum, I am.
Mahaganesha, Mahabhairava.
Raise R side and put to L side.
Watch photo of Mothers Feet.
Put R hand on heart I am the
Spirit.
Heart
Mother come in my heart.
Carry and use the photo.
Put Mother first.
Do without thinking.
Not I but you do everything.
Recognise the Mother.
Nabhi
Be generous, give to others.
Protect the innocent.
Void
Maharashtrian clay on stomach to Take vibrated salt.
remove heat.
Take vibrated water.
Swadisthan
Eat butter carbohydrates are
needed to absorb the fats.
Give beautiful flowers to Mother.
Listen to Shri Matajis talks.
Left Swadisthan
Put R hand on L Swadisthan, and
say Nirmala/Shuddha Vidya mantra.
Shoebeat False Gurus.
Sit on ground, candle by L
Sahastrara Ekadesha Rudra
I Forgive everyone. Mother, its all Accept whatever is Give up wrong gurus & wrong ideas. Not to harm others.
Pull ears and ask for forgiveness. yours drop the my happening, is for our Shoebeat. Not show off own powers.
Surrender the ego not to fight it. and mine attitude. good. Accept Sahaja Yoga is the only way. Have awe for God.
Say I am not in charge not I I do Be large hearted. Moksha Dayini mantra. Stop excessive thinking. Do things for God.
nothing, you do everything not to assert Keep heart open. Listen to audiotapes of Surrender.
ego onto others. Listen to Mother and Mothers talks.
absorb. Attach to Mother. Hamsa Left Hamsa
Kshum. Warm ghee or butter in the nose. Keep eyes focused on ground.
Bhakti. Have faith in Mother.
Humble down in your heart. Use neti with inhalant. Mahakali, Ida Nadi Swamini.
Surrender.
Avoid arguments & too much planning. Recognition. Avoid sour or sharp food. Surya mantras.
Mahatahankara. Not take water directly after fruit, or Right Hamsa
Raise the L side and put to R side. Sahasrara fried foods use biscuits. Chandrama mantra.
Watch photo of Mothers Feet. Ekadesha Rudra
Do everything in silence. Agnya
Vishuddhi Left Vishuddhi
Shoebeat yourself. Vishuddhi & Hamsa
Massage with olive oil. Right hand on Left side, at base of
Use mirror, and challenge yourself
laugh at yourself.
Anahata Take butter or ghee on hot drink. neck say I am not guilty.
Avoid Sun and fire use water. Void Salt water gargle with warm water Forget the past.
Believe into All Pervading Power & Nabhi every day followed by Face it, face mistakes now stop it.
surrender ego to it. Warm butter or ghee in the nose. Tilt the head on the right side,
Swadisthana
Olive oil with garlic in ears. attention on Sahastrara.
Mooladhara
Olive oil massage on Vishuddhi. Announcement of Sahaja Yoga.
Centre Heart Kundalini
Primrose oil taken in warm water. Wear badges. Have processions, and
Inhale, hold breath, then exhale, saying Clean the tongue. demonstrations.
Jagadamba. Allah ho Akbar. Vishnumaya, Virata mantras.
Give children freedom and dignity. Keep neck warm from childhood. I am part and parcel of the whole.
Right Heart
Not shrug or move neck too much. Be straight forward, and say nice
Try to make others feel comfortable.
Care for needs of others. Take sugarhelps with sweet things to others.
Observe the Mariadas. talking. Maintain pure brother/sister and
General Attention not on food too much. men/women relationships.
Put heart into activity with Sankoch.
Raise Kundalini shoebeat daily.
Left Nabhi Try to witness. Maintain protocol with Mother.
apply bandhan. Carry & use photo.
Be collective. Right Vishuddhi
Take vibrated salt in water. Believe into experien- Put Mother in your
Push back tongue, not touching the Basil tea. Ajwain dhuni.
Right Nabhi ces. heart.
palate, chin down, holding breath. Allah ho Akbar.
Take vibrated white sugar. Get to collectivity. Act in silence.
Then raise head, fingers in ears, Stop talking take to Mona, silence.
Recognise Mother. Sit on ground.
Left Void Stand by Mother. Listen to audiotapes. attention on Sahastrara, tongue back, Speak sweetly.
Meditate. First priority should be no mantras, hold breath. Show concern for others. Not to
I am my own Guru. Introspect. our ascent. If we speak, speak of Sahaja Yoga. say I like this I like that.
Right Void Use hands not brains. What is going to help Witness all is done by the Divine. Radha Krishna, Vitthala mantras.
Take vibrated sugar. Cleanse yourself. you the most is to Accept/Take up responsibility in
Mother you are my Guru. Take piece of garlic make yourself a perfect Sahaja Yoga.
before sleeping. channel for Sahaja
Be decent and Yoga you will be
Swadisthan, with another before photo, L
decorous. amazed how you will be Kundalini
hand to photo, R hand on ground. Raise the Kundalini in centre more centers alright
Lead a clean life. helped.
Sarva Asatya Guru Mardini, and Sarva and more & you will feel more. May be nourished with pure love and
Give Realisation.
Asura Mardini mantras. Can raise Kundalini with ghee lamp. compassion.
Say correct mantras
Give up False Guru mantras. Find ways to please your Kundalini.
with respect. Keep central channel clear, and the
Right Swadisthan Give vibrations to
Reduce the overactivity & thinking. Mooladhara
faulty chakras put Give fragrant flowers to Mother.
Sit on the ground, L hand to photo, R
Reduce the ego witness. your hand there. hand on ground. Ganesha mantra. Dedication to Mother.
Footsoak and Atharvasheersha. Watch Mother without blinking.