Professional Documents
Culture Documents
Andrea Hernandez
Mrs. Farrier
English 11th
18 April 2016
Obesity is one of the greatest and most well known current issues around the world. The
Medline Plus defines obesity as the state of a person who has an excessive amount of body fat
which goes past being overweight. This is a result of having consumed more calories than
required, eating immoderate amounts of fat foods, as well not doing physical activity, and it
could be found in the persons genetic makeup (U.S National Library of Medicine). Not only are
there different reasons why obesity happens but there are many consequences of it too, this is
why there has to be something done about it. At the top of a chart made by Ramon Martinez for
the World Health Organization the percentage of obese population in countries, Mexico is found
in the 18th place with a percentage of 69.3. It is right below the top countries which are small
island nations in the Pacific and above the U.S (The Washington Post). Obesity which is a major
problem in Mexico has a negative effect on people, and even though there are thing being done
People who are obese do not always know all the consequences from having so much
overweight. They can develop health conditions like heart diseases, type 2 diabetes, bone and
joint disease etc. (Kopelman 365). These diseases are life changing and could even get to be a
cause of death for obese people. Again sometimes they do not realize how bad things can get for
not taking care of their body like they should. Heart diseases and type 2 diabetes can happens
because of a bad alimentation, making the person have uncontrolled blood pressures either high
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or low or rates of sugar in the blood. Sugar is many times prohibited for people with these
sicknesses and to some it helps the person change their way of living but not for all of them.
Joint diseases affect obese people because of the body weight they have to be supporting all day.
Apart from having heath issues they also have the chance to develop psychological problems
like depression, anxiety, and low self-esteem (Puhl 27). Depression can come from judging
themselves for being the way they are or because other people do it. A study showed obesity in
contribute with depression for not being able to stop eating when they are full. Or not being able
to eat other than unhealthy foods in order to do whats right and help themselves. It makes sense
why having no control over themselves would make them frustrated but as well why it is a hard
task to fulfill. Lifestyles are something hard to change and food can certainly become an
obsession more than a needful thing to survive. These people just have to be taught and learn to
enjoy healthy foods. Low self-steem comes from obese people not liking the way they look and
it could be the way they look at themselves or they have comments said to them. It is tough for
many people to feel attractive when they are in this situation. This affects the way they socialize
because of how people act with them or having a hard time getting a date.
People can suffer from social problems like prejudice, discrimination, and being bullied or
prejudice for the reason that other people are prejudice to which is a common believes of all
certain type of people. There are many jokes out there people make about chubby people, it is
seen on TV shows or movies to. At times they are seeing as mean/bullies, they are suppose to be
funny, or some of them are seen as dumb and slow to think. The discrimination they receive
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could be joined to the prejudice. Some people could dislike their physical aspect without
believing anything about their personality. Here is when this goes to another extent and they are
not being excluded but mistreated. Weight is a common topic to pick on and the jokes being
made help in fulfilling this idea. At times obese are the outcasts because others make them or
they decide to be. When people dislike them, they make the obese separate from the other people
Obese people do not stop there just having an effect on them but they go on affecting other
people. For those who are parents they have the power to set an example to their children and are
capable of making a whole generation of unhealthy people. It could all possibly just start with
one person that teaches the rest that eating foods with lots of fat and not doing exercise, then
after there is a full generation of people with heart diseases and type 2 diabetes. They could
believe thats what is ereditary but someone has to go to them and explain where the problem is
starting. The government than has to use part of their health care money on trying to help them
stay alive with the sicknesses they have developed for being obese. Potentially a part is also used
to help obese people be in general health and even though that money is not going to waist.
There is a technically positive effect on obese people towards others but it doesnt lead to
something positive. This effect is on fast or fattening food companies and for them to sell more
and become even more popular is a nice sounding idea. It is a shame for this people to have the
power to evade all this bad things. If only someone would offer them help to solve their situation
and show them the consequences they have from being obese. The government has a lot of
power over the people and hopefully also a desire to help where it is obviously needed.
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A thought that comes to mind is why it is so popular in Mexico to be obese. It has been stated
how obesity happens when having a bad diet and lack of exercise. The lack of physical activity
could be coming from the way they have seen their families lived for years. Many of the
situations Mexicans are in like having a schedule with barely any time to eat at times this comes
with the bad diet too. Companies or many bosses dont care about the health situation of their
workers. They just care about the profit they port to making and for them to be working as much
as they can. In the diet area this means they could have a few time to just buy some fast food or
if they are given a cafeteria they do not think about what is going to be good for them but just
what is the cheapest to offer. Back to the diet if it is not a costume in the family then it is in the
whole country either way. Traditional food like tacos and tortas are popularly done with high
amounts of fat in them. They are found not only in every malls food court but in the streets, it is
the easiest thing to find a stand of this delicious yet collaborating in weight gaining foods.
Drinks are also involved with diets and lets just say Mexicans dont only drink water.
There is a study done that rated Mexicans as the nationality that drinks more Coca Cola, to be
almost exact 225 liters (60 gallons) per person per year. There are many places in street stations
or small stores of food where the only thing they have to offer is soft drinks. At times if they do
have water to offer then sometimes soft drinkers are cheaper than pure water so that is another
excuse for them to consume more calories than necessary. Alcoholic drinks are also really
popular and many times Mexicans are open about having them often. To drink one beer or even
more per day can be seen as something normal but greatly unhealthy. Commonly also tequila and
other alcoholic drinks where calories are high and unnecessary are popularly consumed at least
Mexicos government has not completely ignored this situation and has been doing some
things to help obese people. A sugar tax was given to the people in order to promote them into
not buying fattening or sweeten foods. It was during 2014 when a 10 per tax was added on sugar
sweetened drinks. This cut the sales of the drinks by 12 per cent already through one year of
bringing it in the country and the average person purchased 4.2 fewer liters of sweet drinks
(British Medical Journal). It was smart for the government to help out people and take away
the excuse of having the unhealthy drink cheaper than the helpful pure water.
The government of Mexico is well informed about apart from needing a good diet to lose
weight there is the factor of physical activity. There where thirty exercise machines installed in
January of 2015 at different metro stations. The way it works is by giving a free ticket to
transport in exchange of doing ten squats. Normally they have five million users daily but not all
of them are obese even when they are there for the purpose of helping obese people
(http://www.abc.net.au/news/2015-01-27/mexico-city-offers-free-metro-tickets-in-exchange-for-
squats/6048588). There is another physical activity promoter apart from this machines but it is
only found in Mexico City. It is a campaign named Muvete y Mtete en Cintura which is
brought by the governments health association. Their goal is to inform on healthy eating and
promote exercise to have a healthy lifestyle since 2008. The way they work is going to public
parks yet mainly staying one that is said to have and strategically location only on weekends.
There they offer the services of nutritionist and some specialized people who have the job to
measure the citizens corporal mass index in other words their height and weight balance. The
next step is to inform them on their health situation, what their weight is suppose to be, and what
nutritional plan can they fallow in order to reach their goal. This is offered to Mexicans of all
ages but it is brought only to the citizens in Mexico City, the capital.
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(http://www.noalaobesidad.df.gob.mx/index.php?
option=com_content&view=article&id=70&Itemid=55)