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While a chubby face may make you look like a kid, a well-shaped face gives you a more
beautiful and confident appearance. Many people own a perfect body but have a chubby face.
It doesnt look good, plus, it gives them a childish appearance. It is easy to reduce fat from
your whole body, but, technically, it is a bit difficult to lose fat in the face. Here is a list of
some home remedies to lose face fat fast. Check them out!
HOME REMEDIES TO LOSE FACE FAT
1. Cocoa Butter
Proper hydration maintains elasticity, plumpness and resiliency of the skin (1). Cocoa
butter hydrates your skin and improves its elasticity (2). Heat a few spoons of cocoa butter in
the oven or on a stove. When it is warm enough, massage it in your face, neck and chin. It
should be done twice: before taking a shower in the morning and when you hit the hay.
Note: Make sure that butter is not too hot to be applied on your skin.
2. Egg Whites
Egg contains Vitamin A which has lot of skin benefits. It helps improve the resilience of the
skin (3).
Blend two egg whites with one tbsp each of milk, honey and lemon juice. Add a few drops of
peppermint essential oil to it. Apply this mask on your facial skin, including chin and neck
area. Leave it for half an hour. Wash it off with lukewarm water and pat dry your skin with a
towel. Do it daily to lose face fat fast.
Alternatively, you can mix two egg whites with some apple cider vinegar and a pinch of
Epsom salt. Stir well to make a paste of it. Apply it on your face.
3. Glycerin
Glycerin keeps your skin healthy and tight by hydrating it (4). There are many reports
regarding the use of gylcerin in improving skin elasticity and moisture (5).
You can make a mask by mixing one tbsp of glycerin with half tbsp of Epsom salt. Add a few
drops of peppermint oil to it. Use a cotton pad to apply it on your cheeks, chin and neck area.
Leave it for sometime, so that the skin absorbs it. Later, rinse it off with cool water. It should
be done three to five times to lose face fat in a week.
4. Vitamin E
The beauty benefits of vitamin E cannot be denied (6). You can massage vitamin E oil on your
facial and neck area to enhance the elasticity of your skin. This vitamin enhances the ability of
the stratum corneum to balance ts humidity which helps reduce face fat (7).
Alternatively, include vitamin E rich food like nuts and seeds, beans, green leafy
vegetables, soybeans, peanuts, dairy products, brown rice, barley and legumes in your diet
(8).
5. Melon
Melon acts as a skin-tightening agent. It contains Vitamin C that has anti-aging properties (9,
10).
Just extract melon juice in a dish and apply it topically on your face using a cotton ball. Wash
off your face after five minutes. It will help to lose face fat in a week.
Alternatively, you can consume melon juice to lose face fat fast. It helps flush out the
toxins from your body and also keeps a check on your food cravings.
6. Milk Massage
Milk is packed with several essential nutrients that tone-up and tighten your skin. It also acts
as an anti-ageing agent that helps retain the elasticity of your skin (11). Sphingomyelin, is
abundantly found in milk. It is an essential phospholipid for the skin. A double-blind, placebo-
controlled, randomized trial proved that consuming milk regularly enhances skin moisture and
improves skin condition (12).
Take some raw milk and massage it in the face and neck. Wash it off with lukewarm water. It
will help you to get rid of double chin.
Alternatively, make a paste by mixing a few drops of honey in freshly extracted milk cream.
Apply it on you face as well as chin and neck area. Rinse it off after few minutes.
8. Clay Mask
It was evaluated in one treatment that applying clay on skin increases collagen level of the
skin (14). Clay mask helps tighten your skin and prevents it from sagging. It absorbs excessive
oil and water beneath the skin through the process of osmosis. Natural clay masks give a
slimmer look to your face. You can apply it twice a week, combining with the facial massage
9. Lemon Extracts
Lemons helps burn fat (15). Dilute lemon extracts in a glass of warm water. Add half a tsp of
honey to it. Drink it on an empty stomach to get better results. It will not only reduce fat from
your face but works on the entire body.
10. Almonds
Almonds are a rich source of omega-3 fatty acids, vitamin E, and B6. It tightens your skin and
moisturises it deeply. Apply almond oil to your face to retain its elasticity (16, 17).
Note: Avoid using it, if you are allergic to almond oil.
13. Turmeric
Curcumin is a most important ingredient of turmeric. It has anti ageing properties which
assist to maintain healthy skin (23). Mix gram flour with ground turmeric, and yogurt to make
a paste. Apply it on your face and leave it for few minutes. Wash it off with water. It will
ensure a younger texture to your skin if applied regularly.
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