Lesson 3.

Concentration on body parts and on the elements.

Introduction on Western Fascination Psycho Physical Practices.

Western Fascination tradition refers to an original secret tradition diffused once in Europe and
showing a great similarity in the practices between different cultural groups.

This online course will focus specifically on Western European practices; those of transforming one's
body, taught control, harmonization and developing inner power and influence.

There were a number of groups that had access to some of the elements of the ancient fascination
practice.

These practices were diffused within Europe until the 20th Century when modernity led to clashes
between ancient popular practices based on self-development and modernity.

This clash led to a transformation of the system.

While some aspects of what has been called "animal magnetism" have had broader diffusion, the
complete culture, practices of fascination and many aspects of the magnetism that were not justified
by the scientific perspective of the last century have gradually disappeared and were almost
completely lost and deleted from the records of human civilisation.

Man and Universe.

The masters taught us to be in contact with the nature and with the
universe. If we feel separate from the world then we are not in a position
in which we can operate on him. This old truth is also an axiom of
modern physics: the observer is part of the world he observes.

The goal today is to guide you in understanding that the interior elements are also outside you. As a
fascinator, you must learn to operate inside the world and modify your own as well as other people's
reality. From every point of view, what we call "reality" is created inside our brain. If we feel sick, we
will look at the world in a different way to when we are OK. This means our inner states influence the
reality we perceive.

The process can be seen also in another way. As we can operate inside ourselves, we can operate
outside ourselves. The distinction between inner and outer is just a point of view. This is also sound
psychology. The aptitude we have has an impact on what we perceive from the world and on the
map we create.

We have a freedom. We can CHOOSE how to look at it and as we see it we will modify it as we bring
it to conscious attention. This exercise therefore is fundamental in grounding in our subconscious the
idea that we are "creators of our reality".

We will do an exercise that we call " Elementary balance". This exercise is of German origin.

The parts of your body are:

Head
Lungs
Abdomen
Feet

These are very important parts in your body and you can work on them for acquiring more strength. It
is very useful to concentrate on the elements and bring each of them in the respective part of the
body.

Head = Volitional = Fire

Lungs = Logical = Air
Abdomen = Emotions = Water
Feet = Heavy/operating = Earth

These exercises are both whole body and based on body parts.