KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 1

PASSING AND SUPPORT PLAY WITHOUT OPPONENT
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 1 : PASSING AND SUPPORT

PLAY WITHOUT OPPONENT

1) Awareness
2) Before pass, player with the ball must
look at the team mate.
3) Non kicking leg, show to your team
mate (accuracy)
4) When u pass, contact centre of the ball
5) Surface of passing decide the suitable
surface of passing base on position of
team mate
6) Before u pass, firm your ankle
7) Pace of the ball
8) Quality of first touch, absorb the ball

10m

10m

PLAYING AREA
10 x 10 Meters

PLAYERS
3 players per coaching grid
EQUIPMENTS
1 ball per players at least / few balls
4 same colour field markers for each
coaching grid
3 blue bibs
PRACTICE AND OBJECTIVES
P1 pass the ball to P2.
After pass, P1 must find empty space

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 1

PASSING AND SUPPORT PLAY WITHOUT OPPONENT
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 2 : PASSING AND SUPPORT

PLAY WITHOUT OPPONENT

1) Awareness
2) Before pass, player with the ball must
look at the team mate.
3) Non kicking leg, show to your team
mate (accuracy)
4) When u pass, contact centre of the ball
5) Surface of passing decide the suitable
surface of passing base on position of
team mate
6) Before u pass, firm your ankle
7) Pace of the ball
8) Quality of first touch, absorb the ball
9) Seperate out/spread out
10)
If cannot pass, keep the ball in
poasession
11)
Support player must find angle of
support

20m

X8
20m

X4

X2

X1

X5

X6
X3

X7

PLAYING AREA
20 x 20 Meters

PLAYERS
8 players per coaching grid
EQUIPMENTS
4 ball
4 same colour field markers for each
coaching grid
8 blue bibs

PRACTICE AND OBJECTIVES

X1 pass to X2/X3 pass to X4/X5 pass to
X6/X7 pass to X8
Players without ball cannot wait and must
move

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 1

PASSING AND SUPPORT PLAY WITHOUT OPPONENT
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 3 : PASSING AND SUPPORT

PLAY WITHOUT OPPONENT

1) Awareness
2) Before pass, player with the ball must
look at the team mate.
3) Non kicking leg, show to your team
mate (accuracy)
4) When u pass, contact centre of the ball
5) Surface of passing decide the suitable
surface of passing base on position of
team mate
6) Before u pass, firm your ankle
7) Pace of the ball
8) Quality of first touch, absorb the ball
9) Seperate out/spread out
10)
If cannot pass, keep the ball in
poasession
11)
Support player must find angle of
support
12)
Timing of support play
13)
Do not control in front of the
opponent
14)
Pass the ball to theyour team mates
strongest leg
15)
Look at the players with ball body
position

10m

P
10m

PLAYING AREA
10 x 10 Meters

PLAYERS
4 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each
coaching grid

1 yellow bib, 3 blue bibs

PRACTICE AND OBJECTIVES

Ball passes among P
Defender (D) try to beat the ball from P

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 1

PASSING AND SUPPORT PLAY WITH OPPONENT
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 4 : PASSING AND SUPPORT

PLAY WITH OPPONENT (3 x 1)

1) Awareness
2) Before pass, player with the ball must
look at the team mate.
3) Non kicking leg, show to your team
mate (accuracy)
4) When u pass, contact centre of the ball
5) Surface of passing decide the suitable
surface of passing base on position of
team mate
6) Before u pass, firm your ankle
7) Pace of the ball
8) Quality of first touch, absorb the ball
9) Seperate out/spread out
10)
If cannot pass, keep the ball in
poasession
11)
Support player must find angle of
support
12)
Timing of support play
13)
Do not control in front of the
opponent
14)
Pass the ball to theyour team mates
strongest leg
15)
Look at the players with ball body
position

10m

P
10m

PLAYING AREA
10 x 10 Meters

PLAYERS
4 players per coaching grid

EQUIPMENTS
1 ball
4 same colour field markers for each
coaching grid
1 yellow bib, 3 blue bibs
PRACTICE AND OBJECTIVES
Ball passes among P
Defender (D) try to beat the ball from P

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 1

PASSING AND SUPPORT PLAY WITH OPPONENT
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 5 : PASSING AND SUPPORT

PLAY WITH OPPONENT (5 x 2)

1) Awareness
2) Before pass, player with the ball must
look at the team mate.
3) Non kicking leg, show to your team
mate (accuracy)
4) When u pass, contact centre of the ball
5) Surface of passing decide the suitable
surface of passing base on position of
team mate
6) Before u pass, firm your ankle
7) Pace of the ball
8) Quality of first touch, absorb the ball
9) Seperate out/spread out
10)
If cannot pass, keep the ball in
poasession
11)
Support player must find angle of
support
12)
Timing of support play
13)
Do not control in front of the
opponent
14)
Pass the ball to theyour team mates
strongest leg

20m

P
20m

D
P

PLAYING AREA
20 x 20 Meters

PLAYERS
7 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each
coaching grid
2 yellow bib, 5 blue bibs

15)
Look at the players with ball body
position
16)
Dont dead the ball
17)
Distance of support
18)
Choice of passes

PRACTICE AND OBJECTIVES

Ball passes among P , create space, and
support play
Defender (D) try to beat the ball from P

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 2

LONG RANGE PASSING MOVING BALL
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 6 : LONG RANGE PASSING

10m

1) Awareness (look left and right)

2) Before kicking look at your team mate
3) Non kicking leg show to your team
mate
4) Firm your ankle before pass the ball
5) (surface of contact) kick lower part of
the ball/ contact under the ball
6) Bend your non kicking leg not to far
from the ball
7) Follow through the kicking leg after kick
the ball
8) Pace of the ball
9) Bend your body behind
10)
Team mate control the ball
11)
Meet or in the situation receive the
ball

X1

V1
40m

V2
X2

PLAYING AREA
40 x 10 Meters

PLAYERS
2 striker(X1 and X2)
2 server (V1 and V2)
EQUIPMENTS
1 ball
4 same colour field markers for each
coaching grid
2 blue bibs
PRACTICE AND OBJECTIVES
Server (V1) serve the ball to X1
X1 make long pass to X2 without
stopping the ball
X2 received the ball and pass to V2
V2 received and serve ball to X2
X2 make long pass back to X1 without
stopping

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 2

LONG RANGE PASSING DEAD BALL
PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 6 : LONG RANGE PASSING

10m
X1

40m

X2

1) Awareness (look left and right)

2) Before kicking look at your team mate
3) Non kicking leg show to your team
mate
4) Firm your ankle before pass the ball
5) (surface of contact) kick lower part of
the ball/ contact under the ball
6) Bend your non kicking leg not to far
from the ball
7) Follow through the kicking leg after kick
the ball
8) Pace of the ball
9) Bend your body behind

PLAYING AREA
40 x 10 Meters

PLAYERS
2 players per coaching grid
EQUIPMENTS
1 ball
4 same colour field markers for each
coaching grid
2 blue bibs
PRACTICE AND OBJECTIVES
X1 long pass to X2
X2 receive ball and long pass to X1
Coach the player with both leg

KURSUS KEJURULATIHAN BOLA SEPAK LESEN C

AFC/FAM/PBNJ 2014
JOHOR BAHRU, JOHOR, MALAYSIA.

PASSING AND SUPPORT PLAY 2

LONG RANGE PASSING SMALL GAME

PRACTICE INFORMATION

MAJOR COACHING POINT

PRACTICE 6 : LONG RANGE PASSING

(SMALL GAME)
30m

1) Awareness (look left and right)

2) Before kicking look at your team mate
3) Non kicking leg show to your team
mate
4) Firm your ankle before pass the ball
5) (surface of contact) kick lower part of
the ball/ contact under the ball
6) Bend your non kicking leg not to far
from the ball
7) Follow through the kicking leg after kick
the ball
8) Pace of the ball
9) Bend your body behind
10)
Direction of play

X1

X1
X1
D1

40m
D2
X2
X2

X2

PLAYING AREA
40 x 30 Meters

PLAYERS
6 players to posession the ball
2 players as defender
EQUIPMENTS
1 ball
12 same colour field markers for each
coaching grid
6 blue bibs/2 yellow bips for defender
PRACTICE AND OBJECTIVES
X1 short passes in area A and move
aroud
X1 long passes to X2 when timing is
suitable (short passes can be play from
area A to area B
D1 and D2 as opponent in each area