Professional Documents
Culture Documents
Wk 1
Introduction to
Volleyball.
Learn the
volley
technique.
Wk 2
Consolidate
Volley.
Learn Dig
technique.
Wk 3
Wk 4
Consolidate
National Sports
Volley and Dig.
Week
Children to
Introduce
teach to
playing over a
children
net (or bench)
whove been
swimming.
Wk 5
Consolidate
Volley and Dig.
Introduce
playing over a
net (or bench)
Wk 6
Introduction to
team set up in
game situation.
Learn game
rules.
Wk 7
Go to Weston
Super Mare and
play
tournament on
the beach.
Objective of Volleyball:
Two teams of six players go head-to-head on a court separated down the centre with a net. Each team lines up on the
opposing sides of the net with the objective of sending the volleyball over the net, but within the court boundary lines. Any
part of the body above the waist can be used to hit the ball. The goal is to clear the net with a serve and stop the opposing
side from returning the volleyball before it hits the ground. The winning team must earn 25 points and be at least two
points ahead of the opposing team
Serving
Must be from back line and performed by person at back right of the W formation. Points are won on serve only. When a
serve is lost and then re won then the team move positions in clockwise motion. Serve can be underarm or overarm.
Net
Serving player
Other rules:
Ball cannot touch the floor; if it does then opposition get point/serve. Team can only touch ball maximum three times before
returning over net but no player can touch twice in a row. Players cannot touch the net; if they do then opposition get
point/serve.
Week 1
Activities
Pre warm up: Ask key Qs.
WEEK 2
Learning
Objectives
Key points /
Key words
Activities
Pre Warm Up - Ask key Qs.
WEEK 3
Learning
Objectives
Key points /
Key words
Activities
Pre Warm Up - Ask key Qs.
To continue the
game of volleyball
To reinforce the Dig
and Volley
To play a game of
volleyball over a
badminton net.
Volleyball:
Who can tell me what
a volley is ?
What does it look like?
When do you use it?
What do you fingers
look like ?
Where should the ball
go ?
As above for the Dig
Plenary: Discuss playing with a net. Is it easier ? Harder ? Did their skills break down ?
They will have found it quite difficult. Discuss the terminology a Volley shot and why the
ball needs to go upwards and why the Dig is played if the ball is lower. Emphasis on height
of the ball giving more time to play the shot. Why do you need to call when going for the
ball?
Evaluation
WEEK 5
Learning
Objectives
Key points /
Key words
Activities
Pre Warm Up - Ask key Qs.
To play a game of
volleyball over a
badminton net.
Resources Non sting volleyballs .
Benches
WEEK 6
Learning
Objectives
Key points /
Key words
Activities
Ask Qs before warm up
Plenary: Discuss playing with a net. Is it easier ? Harder ? Did their skills break down ?
They will have found it quite difficult. Discuss the terminology a Volley shot and why the
ball needs to go upwards and why the Dig is played if the ball is lower. Emphasis on height
of the ball giving more time to play the shot. Why do you need to call when going for the
ball?
Evaluation
Dig Technique
Serving technique
Spike technique