25 points extra credit, make sure you get attendance certificate

SOUTH TEXAS COLLEGE

COUNSELING AND STUDENT DISABILITY SERVICES-PECAN CAMPUS
Fall 2016 Workshops & Mental Health Screenings
September 14
September 20
September 22
September 27
September 27
September 28
September 29
September 29
October 3
October 5

Managing Time for College Success, 1PM-2PM, Liz Diaz

Goal Setting, 10AM-11AM, Sonia Rivera
Anger Management, 11AM-12PM, Claraly Pea-Leal
Time Management, 10AM-11AM, Claraly Pea-Leal
Improving Self-Esteem, 2PM-3PM, Sonia Rivera
Successful Budgeting to Reduce Stress, 9AM-10AM, Nydia Garcia
Mental Health Awareness, 10AM-11AM, Angela Does
How Important is Your GPA?, 1PM-2PM, Liz Diaz
Developing A Support System, 3PM-4PM, Blanca Mendoza
Wellness, Health, and Nutrition, 2PM-3PM, Claraly Pea-Leal

October 6

College Responses National Depression Screening Day, 10AM-1PM, Building H

October 12
October 13
October 18
October 18

Choosing a Career, 1PM-2PM, Liz Diaz

Grief/Loss, 3PM-4PM, Sonia Rivera
Understanding the Americans with Disabilities Act, 10AM-11AM, Sonia Rivera
Its More Than the Blues: Depression and Mental Health, 2PM-3PM, Claraly Pea-Leal

October 19

Domestic Violence Awareness Day, 11AM-1PM, Building H

October 20
October 25
October 27
October 27
November 2

Take Charge of Your Mental, Physical and Emotional Health, 10AM-11AM, Angela Does
Relationships 101, 1PM-2PM, Nydia Garcia
How to Juggle School, Work, Family and Friends, 10AM-11AM, Angela Does
Memory Skills, 1PM-2PM, Liz Diaz
Cyber Bullying, 11AM-12PM, Claraly Pea-Leal

November 3

Disability Awareness Day and Health Fair, Building H, 11AM-1PM

November 8
November 9
November 10
November 15
November 15
November 17
November 29
November 30
December 1

Overcoming Obstacles, 2PM-3PM, Sonia Rivera

Hows Your Self-Esteem?, 2PM-3PM, Claraly Pea-Leal
Coping Alternatives for Stress and Anxiety, 10AM-11AM, Angela Does
The Importance of Goal Setting, 10AM-11AM, Angela Does
Managing Anxiety, 3PM-4PM, Sonia Rivera
Tips for a Successful Transfer, 1PM-2PM, Liz Diaz
Suicide: Lets Talk About It, 2PM-3PM, Claraly Pea-Leal
How Important is Your GPA?, 1PM-2PM, Liz Diaz
Depression on College Campuses, 9AM-10AM, Angela Does

December 1

World AIDS Day, 10AM-1PM, Building H

December 5
December 6
December 8

Handling Peer Pressure, 4PM-5PM, Blanca Mendoza

Stress Management Techniques, 10AM-11AM, Sonia Rivera
Is College Life Burning You Out?, 11AM-12PM, Nydia Garcia

No credit given for Oct. 6, 19, Nov. 3, and Dec. 1 because there are attendance certificates available.
ALL WORKSHOPS WILL BE OFFERED AT THE PECAN CAMPUS, BUILDING K, 2.900.
Managing Anger and Substance Use Groups will start October 2016.
SPACE IS LIMITED! For more information, please call 872-2173 or 872-2530.
http://studentservices.southtexascollege.edu/counseling/
STATEMENT OF EQUAL OPPORTUNITY: No person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination under any program or
activity sponsored or conducted by South Texas College on the basis of race, color, national origin, religion, sex, age, veteran status, or disability. Individuals with
disabilities requiring assistance or access to receive these services should contact Counseling and Student Disability Services at 872-2173. Produced Fall 2016 by MA.