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Name: ____________________________________________________ Date:______________________

Lets Talk About SUGAR!

1. What is the serving size? ____________________________________


2. Circle or underline the added sugar in the list of ingredients above? (Hint:
sugar can be labeled as sucrose, fructose, corn syrup, etc.)
3. How many grams of sugar are there per serving? __________________
4. How many teaspoons of sugar are there in each serving? (Hint: there are 4
grams in each teaspoon) _________________________________________
5. Is the amount of sugar MORE or LESS than your average daily intake?
(Remember you should only have 6 teaspoons of sugar a day!) _________
6. Lets calculate the % Daily Value for sugar for this item:
a. Numbers of teaspoons in each serving (Answer to #4) 6 (Your
recommended daily intake) = __________
b. Multiply your answer above by 100 = ___________
This is your % Daily Value for sugar for this item!

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