Professional Documents
Culture Documents
I
Reading Comprehension
SCHOOL CANTEENS
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School canteens have a unique role. Ensuring the canteen provides healthy foods
can help model and reinforce healthy eating messages that are given in the
classroom, and enable healthy eating behaviours to be practiced.
Therefore, a healthy canteen aims to:
provide a wide range of tasty, healthy and cheap foods that are consistent
with the dietary recommendations:
provide foods that are consistent with the healthy eating messages being
given in the classroom.
Foods to INCLUDE in a healthy canteen
A healthy canteen menu should be based on the healthy foods. These foods
include:
Food Groups
Examples
Bread, cereals, rice, pasta, noodles
Sandwiches, rolls, mountain bread
wraps, pasta, fried rice, fruit loaf
Vegetables
Salads, jacket potatoes, corn on the
cob, vegetable soups
Fruit
Fruit salad, fruit kebabs, melon
wedges
Milk, yoghurt, cheese
Reduced fat flavoured milk &
yoghurt, fruit smoothies, cheese
sticks
Lean meat, fish, poultry, eggs, nuts, Lean meat and salad burgers, tuna &
legumes
salad roll, baked beans on toast
These types of food can be considered everyday foods.
Foods to LIMIT in a healthy canteen
Foods which are high in fat, sugar or salt, and/or low in fibre should be limited in a
canteen menu. They include:
Chocolate, lollies
Deep fried foods e.g., hot chips
Fatty meats e.g., sausages, fritz
Doughnuts, cakes, biscuits
Etc
Food advertising and the canteen
Children are exposed to hundreds of television food advertisements every week.
The majority of these advertisements are for foods that are high in fat, sugar or
salt or low in fibre. Encouraging children to become critical thinkers about
television food advertising is one way to address the issue of food advertising in
the school setting.
Moving towards a heathier canteen requires a strong commitment to the
promotion of healthy eating. With dedication and support from the whole school
community, a healthy canteen can provide a range of heathy food choices that
are consistent with the messages being taught in the classroom about healthy
eating and television food advertising.
II
Reading Comprehension
Complete this text with the jumbled words that are under it:
The Critical Role of Healthy Eating
We now know good nutrition lower the risk for many chronic (1)_______________.
Animals are slowly adopting (2)______________ diets, but a large gap remains between
recommended dietary patterns and what American actually eat.
Poor eating (3)_______________ are often established during childhood. More than 60%
of young people eat too much (4)_______________, and less than 20% eat the
recommended five or more servings of (5)_______________ and (6)_______________ each
day.
vegetables
healthier
fruit
fat
habits
diseases
III
Reading Comprehension
Complete this paragraph with the words given below:
Voluntary work is not necessarily (1)_______________ work. Some (2)_______________ do
give salaries, room and board, etc. however, to receive a (3)_______________, you must
have a specific (4)_______________, with at least two years of (5)_______________ work
experience in that field. Salaries are only allowances which are based on the local
(6)_______________ of living, and therefore, which cover your living (7)_______________.
With these organizations, (8)_______________ are expected to give a minimum
commitment of at least two years. Along with monthly allowance, travel expenses and
insurance costs are also paid for.
relevant
cost
unpaid
qualification
volunteers
salary
organizations
expenses
IV
Grammar
A Complete the gaps with the correct form of the verb in brackets.
1. David _______________ (join) the Meals on Wheels organization if he had
the time.
2. David _______________ (speak) to Diana when his mother _______________
(call).
3. More teenagers would join charities if they _______________ (know) about
the problems poor people face.
4. If I _______________ (be) David, I would work for Meals on Wheels.
5. __________________________ (David / ever / meet) Kazuo in person?
6. Ive already decided. Next year I _______________ (join) a volunteer
organization.
7. She _______________ (not / work) for Meals on Wheels.
B Complete the gaps with the correct form of the verb in brackets (present
perfect / present perfect continuous):
1. I _________________________ (work) for this organization since 1999.
2. How long _______________ you _______________(read) about volunteering?
3. She _________________________ (never work) as a volunteer.
4. He _________________________ (make) ten films about volunteering.
5. They _________________________ (work) with English speaking countries for
9 years.
Good Work!