Professional Documents
Culture Documents
Introduction to Music
Music is a form of art that uses both sound and silence. A wide range of instruments including a
persons voice is used in performing music. Throughout the course of history, new music styles
have risen and the acceptance of different music interpretations has evolved. Music can be a strict
composition or an improvised pattern. The relevance between different types of music genres can
be quite controversial but this is entirely up to personal analysis. Thus, music is divided into varied
genres and sub-genres.
Benefits of Listening to Music
The accessibility of music has progressed with the invention of new technologies. In current times,
music can be accessed anywhere and anytime through different platforms. Listening to music has
become more of a daily routine rather than a rare luxury. Indeed, listening to music regularly can
provide benefits such as the following:
improves mood
enhances exercise performance
reduces stress levels
induces better sleep
reduces depressive mood
helps suppress appetite
improves driving experience
aids memory retention and better learning
relaxes patient pre- and post-surgery
lowers pain levels
aids Alzheimers patients in remembering
stimulates stroke patients recovery