World01 13 16

HEALTHY NEW YEARS RESOLUTIONS
A SPECIAL SUPPLEMENT TO THE WORLD

SEE PAGESKINGDOM
17-24
COUNTY PRODUCTIONS
together with
CENTRAL VERMONTS FAVORITE WEEKLY NEWSPAPER

Vol. 44, No. 37
403 US RTE 302 - BERLIN, BARRE, VT 05641 479-2582 OR 1-800-639-9753 Fax (802) 479-7916
January
together
with sales@vt-world.com
KINGDOM COUNTY PRODUCTIONS
On the Web: www.vt-world.com
Email:
13, 2016
Celebrating the release of the new anthology
One Imagined Word at a Time
Honoring Joe
Tetreault for 26
years of
Volunteering at
KelloggHubbard
Library
page 2
BIG BANG BHANGRA BRASS BAND

Chamber
Welcomes
New President
page 11
The Candidate Who

Disqualified Himself From
the Presidency
page 12

featuring authors from Vermonts Writers for Recovery workshops
Sat. Jan 23 7:30 pm
ReSOURCE-VTs ReSPACE
30 Granite Street, Barre
The evening opens with selected readings by

The Big Bang Bhangra Brass Band is a wild
participants from Writers for Recovery.
and colorful explosion of musical roots, from
This is a series of free writing workshops held in
Bollywood to the Big Easy, drawing its
Saturday
January
23
7:30 pm
recovery centers and correctional facilities across
membership from many of Vermonts most
ReSOURCE-VTs
ReSPACE
30 Granite St., Barre
Celebrating
the release of the new
anthology
Vermont, led by award-winning Vermont writer
popular independent bands. Music director
Tickets
$10 at the door
together with KINGDOM
COUNTY PRODUCTIONS
Gary Miller and produced by filmmaker
Boyes promises an evening of deep
For more information, or toBrian
order
tickets online:
Bess OBrien from Kingdomfeaturing
County Productions.
funkfor
grooves
and big
band swing.
authors from Vermonts Writers
Recovery
workshops
Local
Sports
page 20
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The evening opens with selected readings by participants from Writers for Recovery. This is a series of
free writing workshops held in recovery centers and correctionalReSOURCE-VTs
facilities across Vermont,
led by award-winning
ReSPACE
Vermont writer Gary Miller and produced by filmaker Bess OBrien from Kingdom County Productions.
information,
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evening opens
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Big Bang Bhangra Brass Band is a wild
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an evening
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Sat. Jan23
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INSERTS IN THIS WEEKS

May not be available in all papers
Busstop Conversations
Sears
20OFF
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This is a series of free writing workshops held in
ReSPACE and the Flying Stage are brought to you by ReSOURCE VT, in collaboration with Re-Bop Records
Gary Miller and produced by filmmaker
Brian Boyes promises an evening of deep
Bess OBrien from Kingdom County Productions.
funk grooves and big band swing.

Tickets $10 at the door
One
ImaginedorWord
attickets
a Time
For more
information,
to order
online:
*
featuring authors from Vermonts Writers for Recovery workshops
Sat. Jan 23 7:30 pm

Hurry in for the best selection!
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This is|a (802)
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Pictured (L-R): GMUW Community Impact Director Nelson Baker, VT State Treasurer Beth Pearce and
GMUW Executive Director Tawnya Kristen.
GMUW Testifies Before State

Financial Literacy Commission
Green Mountain United Way (GMUW)

was recently asked, along with the Champlain
Valley Office of Economic Opportunity,
Neighborworks of Western Vermont and
Opportunities Credit Union, to appear before
the Vermont Financial Literacy Commission
to describe in detail the financial literacy
work GMUW is providing to adults in its
five-county region. This testimony took place
January 4 in the Governors Conference
Room in the Pavilion Building in Montpelier
with Community Impact Director, Nelson
Baker, representing GMUW.
The eleven members of the Commission,
co-chaired by State Treasurer Beth Pearce
and Champlain College Director of the Center
of Financial Literacy, John Pelletier, are
charged with the task of measurably improving the financial literacy and financial capability of Vermont citizens. The Commission
wanted to learn of the financial literacy services being provided across the state on a
regular basis. The GMUW mission and
Income initiative is consistent with the goals
of
Vermonts
Financial
Literacy
Commission.
Nelson Baker of GMUW has been providing financial literacy workshops to individu-
als in various settings for the past several

years, either in schools and adult education
forums, at worksites and at prisons. The
workshops include training in budgeting, savings, the proper use of credit, credit scores
and reports, repair of bad credit, loans, identity theft, investing and retirement.
The State is to be commended for taking a
leadership role in financial literacy and recognizing the key role non-profits such as
GMUW play in offering programs that directly address the need for greater financial literacy in our communities, GMUW Executive
Director Tawnya Kristen said. The need for
increased education in the area of personal
finance for all ages, income brackets and
regions has never been more important than
now. Partnerships between non-profit and
State agencies is the key to increasing our
abilities to create effective programs with
benefits extending far beyond the individual
and helping to create the foundation of a
healthy State economy.
For more information about the GMUW
Financial Literacy Program, contact Nelson
Baker at nbaker@gmunitedway.org, by phone
at 802-745-0101, or by calling the GMUW
Barre office at (802) 622-8056.
Honoring Joe Tetreault for 26 years of

Volunteering at Kellogg-Hubbard Library
Joe worked under many Library Directors,

including, Hilari Farrington, who was Director
from 2001 to 2009. Joe is one in a million.
He is always upbeat and has a positive outlook on life. Its a pleasure to be around him.
He is a good friend, Farrington said.
Tom McKone, KHL Executive Director,
asked the Board of Trustees to write a
Proclamation honoring Joe Tetreault for his
many years of volunteer service at the library.
Joes work has been so important to the
library and he is the longest serving volunteer
at the Kellogg-Hubbard Library. We wanted
Joe to know that he has made a difference in
our lives.
Congratulations Joe!
In 1989, Joe Tetreault, and his wife, Bev,

started volunteering at the Kellogg-Hubbard
Library. Together they wrote and sent postcards to patrons with overdue books and
maintained the patron accounts in ledgers. All
of this was handwritten. Then came the day
that the Kellogg-Hubbard Library decided to
automate their card catalog and circulation.
Joe worked doggedly to place bar codes on all
of the books. Joe literally handled thousands
of library books while accomplishing this
task. Joe and Bev volunteered together until
2003 when Bev passed away. Joe has continued to help with various computer work over
the years and one time donned a hard hat and
chopped down overgrown shrubs in front of
the library.
Jay Carr of Barre Joins KW Vermont
Jay Carr a Real Estate agent in from Barre,

Vermont has joined KW Vermont.
Carr brings a variety of skills with him to
his new career in Real Estate. He has been
helping clients for over 20 years in the steel
industry and is looking forward to using those
skills with his Real Estate clients. Carr also
has commercial real estate that he rents out
and manages.
I joined KW Vermont because I saw a
great potential for business and personal
growth through educational trainings and

available technology, said Carr.
Carr feels that building lasting relationships with clients is also important to his success and growing his business.
Jay brings years of business experiences
to the company, coupled with owning commercial real estate, says Karin Ericson, Team
Leader/CEO. Because of his many talents,
he is able to help buyers and sellers with the
most important investment they will make.
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page 2
The WORLD
January 13, 2016
8682-UVMHN-CVMC-ExpressCare-PrintGeneric-TheWorld.indd 1
12/18/15 2:57 PM
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The Wo
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Amanda
251.47
Union Mutual Announces Promotions
Jennifer P. Galfetti, Lisa L. Keysar, Gary H. Ouellette and

Schuyler M. Ryan were recently promoted by Union Mutual,
the Companys President and CEO Michael W. Nobles
announced. Galfetti was named Chief Financial Officer,
Keysar and Ouellette were each elevated to Executive Vice
President and Ryan was promoted to Accounting Manager.
Our Companies and independent agency partners have
experienced tremendous growth over the last few years and I
am thrilled that we are able to recognize the efforts of our
dedicated staff through continued expansion of their roles and
responsibilities, Nobles said.
In their new roles, both Keysar and Ouellette will each
work closely with Nobles in setting the Companys strategic
direction and defining the short term objectives of the Group.
They will also assume broader day to day responsibilities with
Keysar working closely with Underwriting and Marketing
and Ouellette with the Companies Finance and Analytics
teams. Earlier in 2015, Keysar and Ouellette were the recipi-
Safeline, Inc.
Adds Eileen
Murphy to Board
Safeline, Inc., of Chelsea,

is pleased to announce the
appointment of Eileen
Murphy, of Vershire, to its
Board of Directors. Murphy
has over 15 years experience
as a family nurse practitioner
working with patients and
families in the Upper Valley
and east Central Vermont, as
well as previous experience
in critical care nursing and as
a volunteer EMT.
She holds a Master of
Science in Nursing from
MGH Institute of Health
Professions (Boston, MA)
and Post Masters Family
Nurse Practitioner from
University of MassachusettsAmherst. As a nurse practitioner, she has previously
worked on projects with
Safeline and the Vermont
Network Against Domestic
and Sexual Violence. As a
Board member she looks forward to a new role, allowing
her to contribute to the continued effective functioning
of Safeline, supporting their
efforts of education, awareness, and economic advocacy.
ents of the inaugural Bridge Award from the Insurance

Technology Association for their work to bridge the gap
between business and information technology.
The promotions of Galfetti, Keysar and Ouellette were
approved by the Companys Board of Directors at their
December meeting and were effective Jan. 1, 2016. All three
are based in the Companys Montpelier, Vermont office.
Galfetti joined Union Mutual in 2009 after more than 15
years of diverse accounting and finance work. In 2013, she
was promoted to Union Mutuals Treasurer and elected to
Community Mutuals Board of Directors, two positions she
will maintain.
Keysar joined Union Mutual in 1995 after working several
years at a national life insurance company. She has held
numerous roles in her 20 year career at Union Mutual and was
most recently the Companys Senior Vice President of Client
Services, where she directed the Claims and Customer
Support departments. She is also the Corporate Secretary for

Union Mutual and Community Mutual, two roles she will
continue to hold.
Ouellette joined Union Mutual in 1990 after beginning his
career at Wang Laboratories in Lowell, Massachusetts. In his
25-year career at Union Mutual he has held several positions
and was most recently the Companys Senior Vice President
of Operations, where he was responsible for Information
Technology, the Project Management Office and Enterprise
Risk. Ouellette is the Companys Enterprise Risk Management
officer and sits on Community Mutuals Board of Directors.
Ryans promotion was also effective Jan. 1, 2016. She
joined Union Mutual as a Senior Accountant in 2014 and is
based out of the Companys Troy, New York office. She previously worked as a senior accountant at LeverPoint
Management, LLC and as an associate at
PricewaterhouseCoopers, LLP.
y
r
a
u
Jan
e
c
n
a
Clear
William Raveis
Real Estate
Opens
Woodstock Office
A new real estate office is

opening in Woodstock with
some familiar faces. William
Raveis is opening its new
office located at One Elm
Street in downtown. This
new office will be a part of
the William Raveis Real
Estate family of companies
owned/operated by brokers
John and Marcia Biondolillo.
Local agent Daphne Lowe
has been appointed to
Managing Broker and brings
a decade of expertise to the
company. A top producer in
the Woodstock area, her clients appreciate her commitment to high standards of
individualized and knowledgeable customer service.
Lowe says, I am really
excited to combine the local
knowledge and high standards of our real estate team
with the advanced technology
and support that William
Raveis provides.
The team she speaks of
includes
agents
Mary
Mayhew, John Wetmore, and
Suzy Hickey.
The Woodstock William
Raveis office is the newest
member of the William
Raveis Real Estate family,
which includes offices in
Barre,
Montpelier,
St.
Johnsbury, Essex, Stowe,
Stratton, Bath, Maine, and
Dover, New Hampshire.
Together, they have over 50
sales associates and employees. Through its affiliation
with William Raveis, the
company now joins 120+
offices and 3,600+ sales associates
throughout
the
Northeast.
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January 13, 2016
802-476-7900
The WORLD
page 3
CLIENT
UVM
JOB NO.
008520
DESCRIPTION
CVMC Cancer Ad
Serge
PUB
The World
MATERIAL DUE DATE
TBD
Serge & his wife Patti,

Barre
INSERTION DATE
11/18/15
12/9/15
1/13/16
3/9/16
4/6/16
SIZE
1/4 Page
4.68w x 7.5h
COLOR
Exceptional cancer treatment. This close.

The right place to treat cancer is right where you live.
As part of the UVM Health Network, Central Vermont
Medical Center provides comprehensive cancer services
including access to specialists, groundbreaking research,
clinical trials and collaborative care. In short, were your
doorway to exceptional care close to home.
To learn more and read Serges story,
visit UVMHealth.org/CVMC/Cancer.
Or call (802) 371-2500.
BW
Vermont
Technical College President Dan Smith (right) receives a $6000 check from long-time Vermont
Automobile Enthusiasts member Fred Cook for the schools AutoTech program. This years donation
brings
the totalCALL
over the many years from the 300-member VAE to VTCs A/T program to $124,000. As
QUESTIONS
an
organization,
Amanda
Peacockwe are extremely proud of this accomplishment. The money comes from the proceeds
of our annual Antique and Classic Car Show, Cook said. Smith replied that VTC is deeply grateful for
251.476.2507
the
support and VAE has made a tremendous impact on the program. Photo by Bill Croney
The heart and science of medicine.
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JAN. 2
2016
Ruth Smith Tapped To Lead National

Lifes Customer Innovation Group
Accredited by the Commission on Cancer
008520-UVM-CVMC-Cancer-Print-TheWorld.indd 2
Ruth Smith, National Life Group executive

vice president, has been tapped to lead the
companys new Customer Innovation Group,
an innovative initiative that unifies the companys life insurance and annuity operations.
National Life President and CEO Mehran
Assadi, in announcing the appointment,
praised Smith for her 17-year tenure record of
creativity and accomplishment at National

Life as one of the companys most thoughtful
leaders.
Ruths knowledge of the business is just
one part of the reason for her success, Assadi
said. What makes Ruth so unique is her love
of our business and its purpose, her understanding of our operations, her passion for the
field, the people who represent National Life
across the country, and her commitment to
our home office teams. Her optimism infects
us all.
Smith joined National Life in 1999, and
played a key leadership role in creating the
companys first field force of independent
agents who sold National Life Group life
insurance products. Ten years later, she took
over as head of National Lifes Protection
Division, leading all aspects of the life insurance business.
In her new role, she will take charge of
both the life insurance and retirement operations, strategy, project delivery and IT. The
new organization will be responsible for
every step of our customers experience, from
their welcome to the company through the
final disposition of their contract or policy,
Assadi said.
Smith holds undergraduate and MBA
degrees from the University of Hartford.
Over her career, she has earned her CLU,
ChFC and FLMI designations. She also holds
her Series 6 and 26 registrations with
FINRA.
DONT PUT OFF TIL

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479-2582
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page 4
The WORLD
January 13, 2016
www.braggfarm.com
Drysdales Vermont Moments Reveals Whats Special About Vermont
A longtime Vermont
weekly newspaper publisher has released a book,
Vermont Moments, a
celebration of place, people, and everyday miracles
that have been the subject
of his favorite newspaper
accounts.
M. Dickey Drysdale had
been editor and publisher
of The Herald of Randolph
for 43 years before selling
the newspaper to an
employee this past June.
The book is made up of
highly personal reactions to various highlights during his
tenure, most but not all of them in Vermont. Some were
printed in Vermont Life and the Boston Globe as well as The
Herald.
The moments memorialized in the 192-page volume
could not be more varied. They include a harrowing drive
over ice-gladed roads, a ride in the Vermont Air National
Guard Phantom fighter plane and another in a hot air balloon
during foliage season.
There are essays about rural churches and unforgettable
Vermonters, vignettes of people who have made a difference

in their small towns, an amazing account of huge wind harp
that was built atop a Chelsea hill by a college student. Some
accounts are moving, some are alarming, and some are plain
funny, as when the author takes his 18-month-old son on his
first vacation.
In a foreword to Vermont Moments, former Vermont Life
publisher Tom Slayton writes that the author has seen rural
Vermont wholethe bustle of community life, the beauty of
nature, the dignity of work, the exhilaration of outdoor sports,
and above all, the complexity and worth of his neighbors and
fellow citizens.
Enthusiasm for Vermont Moments has been expressed by
three former Vermont governorsHoward Dean, James
Douglas, and Madeleine Kuninand a dozen Vermont writers and journalists.
Northeast Kingdom novelist Howard Frank Mosher said,
This funny, clear-eyed, lovingly written memoir is the best,
and most authentic, book Ive ever read about life in a rural
Vermont village.
Vermont Moments will be available in bookstores
throughout Vermont or by contacting The Herald of Randolph,
Box 309, Randolph VT 05060, or through Amazon. Its also
available through Bear Pond Books in Montpelier, Next
Chapter Books in Barre, and at the Wayside Restaurant.
Spaulding High School

National Honor Society
is hosting
Hockey Game
Saturday, Jan. 16
at the B.O.R. Barre Aud.

SHS Girls vs. Northeld at 3:30pm
SHS Boys vs. Essex at 5:30pm
Bake Sale Chuck-a-Puck

Silent Auction 50/50 Rafe
Fun for the Whole Family!
Ad Donated By
Richard J. Wobby Jewelers
Local Radio Show Now Playing in

Nations #1 Market
WNUB-FMs Timeless Oldies Variety Show along with

Dex Rowes weekend oldies have just been picked up by 920
WON in Brooklyn, NY.
The Neilsen rating service reports that New York City, with
16.25 million people, is the number one radio market in the
US. Los Angeles is second.
The collective brainchild of local announcers Rachael,
Seymour and Dex, the Variety Show is described as a throwback to the days of old time radio with features, contests, a lot
of laughs and a load of listener requests from 64 countries
spanning 5 continents. Requests also span generations; from
the 20s through the 80s. Dex Rowes lead-in oldies show
concentrates on the late 50s through the 70s.
Listeners connect with the hosts and post requests and
dedications through the Timeless Oldies Variety Show page
on Facebook, which Rachael updates several times every day
with interesting content.
Locally, the Oldies Show and the Variety Show are heard
on WNUB-FM (88.3) from Norwich University Friday,
Saturday and Sunday nights starting at 6 p.m. It can also be
heard nearby on WGDR, Plainfield, WGDH, Hardwick and
WCFR AM/FM, Springfield.
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Montpelior, VTHearing loss affects

31 million Americans. Still, only 20%
of those who need a hearing aid
own one. Hearing loss is a condition that, in most cases, develops
graduallymany people do not realize
they are affected. Fortunately, modern
hearing care has become more aware
of the symptoms of hearing loss. This
increased awareness has helped
millions hear better and enjoy life more.
speech is normally acquired through

repeating what is heard, such children
are at an early disadvantage. Their
education and development may be
stunted by the lack of proper treatment.
condition, the symptoms of hearing

loss are fairly consistent. Hearing Care
Practitioners generally ask a series of
questions to identify whether a person
has experienced hearing loss.
Beltone , a leading manufacturer
According to a survey by the National
of
hearing
aids, lists the following 10
Council on the Aging (NCOA), older
people with undetected hearing loss Warning Signs of Hearing Loss in their
are more likely to report depression, The Gift of Hearing brochure:
anxiety, paranoia, emotional problems, 1. People seem to mumble more
and reduced social activity. The survey
frequently.
concluded that seniors who treat their 2. You hear, but have trouble
Undetected But Signicant
understanding all the words in
hearing loss have better relationships
Hearing is one of the basic ways
conversation.
with their families, improved mental
we communicate and interact with
health, greater independence, and 3. You often ask people to repeat
each other and the environment:
themselves.
stronger feelings of security. Seniors
Undetected hearing loss can have
4.
You nd telephone conversation
who lose their hearing may experience
serious consequences.
increasingly difcult.
these common scenarios before
Children with undetected hearing
5. Your family or friends complain
discovering their loss.
problems are sometimes misidentied
that you play the TV or radio too loudly.
as being mentally challenged or as Warning Signs
6. You no longer hear normal
having learning disabilities. Because Although hearing loss is a very personal
household sounds, such
TM
as the dripping of a faucet or

the ringing of a doorbell.
7. You have trouble hearing
when your back is turned to
the speaker.
8. You have been told that you
speak too loudly.
9. You experience ringing in your ears.
10. You have difculty understanding
conversation when in a large
group or crowd.
otoscope inspection (a simple procedure

in which a picture of a persons ear
canal is taken) provide an accurate
evaluation of what youre hearing and
what youre not.
According to one Beltone Hearing
Care Practitioner, When I give someone an otoscope inspection, I often nd
that simple wax buildup is contributing
to their hearing problem.
If a person experiences these warn- Testing is Available to Anyone

ing signs repeatedly or in combination, Beltone offers hearing
it may indicate a hearing loss.
screenings at all of their
1,500 Hearing Care
The Only Way to Know for Sure
Hearing loss itself can be misunder- Centers throughout the
stood. Wax buildup in the ear canal is nation. If youre intera common occurrence that adversely ested in a hearing screening to see
affects hearing. Often people assume how you can improve your hearing,
they have a permanent loss when, please call one of the numbers listed
below or visit them online at their
in fact, they dont.
A hearing screening and video website www.BeltoneNE.com.
H E A LT H N O T I F I C AT I O N
ARE YOU HAVING DIFFICULTY HEARING?
Theyre
virtually
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January 13, 2016
The WORLD
page 5
$40,000 Raised for CVHHH at 16th Annual Seasons of

Life Fashion Show, Live Auction & Dinner
More than 250 members of the central

Vermont community gathered in October at
National Life in Montpelier for the 16th
Annual Seasons of Life Fashion Show. Guests
included donors, staff and members of the
board and community, as well as generous
sponsors. With that support, CVHHH raised
approximately $40,000 (net) to support its
programs and services to those individuals
who are underinsured or have no health insurance.
I am proud of the individuals on the fashion show committee and the effort the team
made to pull off another successful year, said
Kim Farnum, CVHHHs Community
Relations & Development manager. With a
new committee and rebranding to further
incorporate the depth of services that we provide, we were able to raise $40,000, the same
amount that was raised during this events
largest year.
Seasons of Life reflects the true breadth
and depth of services that CVHHH provides
for central Vermonters of all ages, from moms
and newborns, to healthy, active adults need-
ing post-surgery rehabilitation, to families

seeking hospice for a loved one, said CEO
Sandy Rousse.
Lisa Ventriss, President of the Vermont
Business Roundtable, attended as the emcee
and was joined by guest auctioneer Rusty
Dewees, who returned for a third year to auction off an assortment of packages donated by
local businesses. The fashion show featured
couture donated by 22 local vendors modeled
by 44 volunteers from the community aged 2
to 91. Entertainment was provided by Green
Mountain Performing Arts and dinner was
catered by the New England Culinary
Institute.
A number of local businesses sponsored
the event by providing fashion and accessories for the models to wear. These sponsors
included Wilkins Harley-Davidson and Ks
Bridal in Barre, Zutano and Onion River
Kids/Sports in Montpelier and spotlight sponsorsGardner Insurance and Cody Chevrolet.
These sponsors were critical supports for this
event.
{ {
community
college of
vermont
Speech Week at WGDR/WGDH,

Goddard College Community Radio
thoughts and questions.

Questions will be explored, such as: what
is the role of news media generally and community radio specifically in protecting speech;
are or should there be levels of protection;
what is political correctness and how does it
affect speech? Listeners will be asked to
send in their own questions.
Each programmer is designing his or her
own show. Formats and topics will vary
widely. Jim Hogue, host of The House at
Pooh Corner on Mondays at 9 a.m., provides
a sample of the spectrum of programs which
will discuss speech. He says, To start a war
you have to lie. To stop one you have to tell
the truth. Are governments free to say what
they want, even if what they say is a lie? Is it
responsible journalism to report lies as
truths?
For information about what shows will be
participating, what their topics will be, and
when they will be aired and webcast, go to
www.wgdr.org and the stations Facebook
page, www.facebook.com/WGDR.WGDH. If
youd like to join the conversation on any of
the call-in shows during Speech Week, call
802-454-7762, or toll free at 1-800-6469437.
WGDR/WGDH,
Goddard
College
Community Radio, is devoting eight days and
nights to discussions of free speech, hate
speech, responsible speech, racist and phobic
speech and related topics.
With political speech on the loose across
this country, and some candidates making
extreme statements, the issue of the limits to
free speech is looming. Goddard College
Community Radio, WGDR/WGDH will be
airing a series of programs on the topic, with
opportunities for listeners to call into the dialogue from Jan. 17-24.
This is a time of terrorist fear, racial injustice, police violence, government spying on
citizens, and a lot of anger in our nation. How
do we protect free speech in that context?
asks Joseph Gainza, one of the station programmers participating in the week.
Public affairs programmers will dedicate
programs to speech, exploring it from different angles with different political perspectives. The week will be an exercise in free
speech even as some may question whether
there are legitimate limits to the First
Amendment. Experts in several areas related
to public and personal speech will join us to
share their knowledge and opinions. Listeners
will be encouraged to call-in with their
I Am A Money Maker is Theme of Poster Contest
CCV
A statewide poster contest challenges

Vermont students to illustrate how money is
earned. The theme for the 2016 Be Money
Wi$e Financial Literacy Poster Competition
is: I Am A Money Maker. The contest is
open to third through twelfth grade students.
Grade division winners each win a $100 cash
prize.
The theme this year challenges students to
create posters that demonstrate ways to earn
money, said State Treasurer Beth Pearce. It
gives parents an opportunity to talk with their
kids about how they earn money and share
information on careers and salaries. The
theme also provides the chance to explore the
relationship between work and our purchasing decisions.
For the last nine years, the State Treasurers
Office and the Vermont Bankers Association
have sponsored the annual competition. The
purpose of the contest is to give teachers and
parents a tool to engage children in discussions on money management. The 2016 theme
encourages younger students to consider how
they may earn money and older students can
explore topics such as careers and starting
their own business.
The banking community has been a valued partner in our efforts to provide adults
with opportunities to engage children in dis-
for
every
{LIFE{
WALK OF
REGISTER
NOW
ccv.edu/spring
CAPITOL
CITYS
cussions about money. I appreciate their

ongoing support, said Pearce.
The contest features three grade categories:
elementary, 3rd-5th grades; middle school,
6th-9th grades; and high school, 10th-12th
grades. Top-placing students and their teachers will be recognized at a State House ceremony on April 7. In addition to cash prizes for
the first place division winners, the students
schools also will receive a $100 cash award in
recognition of their support of financial literacy. The prizes are donated by the Vermont
Bankers Association. The deadline for poster
submissions to the Treasurers office is March
11, 2016.
Posters must be on white paper stock and
between 8 by 11 or 11 by 17 inches in
size. Vermont entries may be sent to the
Treasurers office, Attention Poster
Competition, 109 State Street, Montpelier,
Vermont 05609. Complete contest details are
available on the Treasurers office web site,
financial literacy main page. Go to www.
MoneyEd.Vermont.gov to view the contest
rules.
Questions about the competition may be
directed to the State Treasurers Office at
1-800-642-3191 or via e-mail at Treasurers.
Office@state.vt.us.
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page 6
The WORLD
January 13, 2016
Valley Players Theater

Announces Upcoming
KidsACT Theater Classes
for 2016
Capital City Concerts presents Canciones Calientes
Experience chamber music inspired by Latin song and

dance from Brazil, Argentina, Spain, and France on Sunday
afternoon January 24 at 3 p.m. at the Unitarian Church of
Montpelier.
Joining Grammy-nominated flutist Karen Kevra will be
Washington D.C. pianist Jeffrey Chappell, a beloved regular
on the Montpelier series who will be featured in Albertos
Ginasteras charismatic Piano Sonata No. 1.Also performing
will be Mary Bonhag, who starred in the soprano role of the
opera A Fleeting Animal in numerous venues across the
state this past September. She is best known to Vermont audiences for her role as co-artistic director of Scrag Mountain
Music along with her husband Evan Premo, who will also be
performing. A double-bassist and composer, Premois a member of New York City-based chamber music collective,
DeCoda with whom he performs in residencies around the
world including recently in Abu Dhabi.
The four of us performed together last spring and the audience enjoyed the collaboration so much that we decided to
plan another concert! Were all drawn to Latin-inspired music
Starting January 14 at the Valley Players Theater on Rt. 100

in Waitsfield, KidsACT will offer a 5-week Theater Games
class on Thursdays for kids who like to play. This is a great
way to introduce your young student to the world of theater,
or encourage older students to play and have fun without
learning lines or songs. Students in grades 1-3 will meet from
3-4 p.m., and those in grades 4-6 will meet from 4-5 p.m.
Games will include old favorites like Park Bench, The
Space Alien in the Everything Store, Hitchhiker, Make Your
Own Commercial, and more, plus kids will learn new games
and challenge themselves to write their own plays. Students
may sign up for all 5 classes or drop in to just a few. To register in advance and receive a discount, go online to kidsactvt.
com/kidsact-registration.
KidsACT is also planning a Spring Musical class, starting

April 2. Students will learn singing, dancing and acting to
present a one act musical. Some exciting titles under consideration include Suessical, Willy Wonka, and The Jungle Book.
Students in grades 1-3 will meet on Saturdays from 9:3010:30 a.m., and Wednesdays from 3-4 p.m. Students in grades
4-6 will meet Saturdays from 10:30 a.m. to noon and
The T. W. Wood Gallery at 46 Barre St. in Montpelier,
Wednesdays from 4-5:30 p.m. The performance date will be
Vermont is pleased to announce an exhibit of the Northern
Wedsnesday, May 25 at 5 p.m.
For more information and tuition rates, email director Ruth Vermont Art Association (NVAA) members show. The exhibAnn Pattee at fun@kidsactvt.com or call 802-793-4220.
it will be open for viewing on Tuesday, January 19 through
Friday, March12. There will be an opening reception with

refreshments served and an opportunity to meet many of the
artists on Thursday, January 21 from 5-7 p.m. at the Gallery.
The Northern Vermont Artist Association was founded in
1931 by Burlington, VT artist Harold Sykes Knight. Knight
wanted he and his fellow artists to have more opportunities to
exhibit their work. One of the first members was the famous
The deadline for submissions for PoemTown 2016 is fast artist and illustrator Maxfield Parish.Every year since then,
approaching. Vermont poets are encouraged to submit up to
three poems for consideration by February 1. The chosen
poems will be the centerpiece of Randolphs third annual
month-long celebration of poetry in April.
Organizers are soliciting poetry submissions from professional, student and amateur poets of all ages residing anywhere in Vermont. No more than three poems, each of 24
lines or less, typed or handwritten, should be submitted by
mail no later than the February 1 deadline to Janet Watton,
1387 Davis Road, Randolph Center, 05061. For purposes of
blind judging, the poets name, city/town of residence, email
address, and phone number must be entered on the reverse
side of the submitted poem page.
Heats up to:
Heritage
Poets are asked to not resubmit work that has been dis1,900 sq. ft.
Woodstove
played in previous Poetry Alive!, PoemCity displays in
Burn Time:
Montpelier, or PoemTown Randolph, or that has previously
Up to 8 hrs.
appeared in print.
Heat Life:
By sending work to PoemTown 2016, poets agree that
Up to 12 hrs.
PoemTown may use any poem in display, in promotional
Size:
materials, and associated online, print and other media.
55,000 BTUs
PoemTown Randolph 2016 is a public opportunity for
EPA Rating:
Vermont poets to share their work. Throughout the month of
2.77 grams
April, posters of 100 selected poems will be displayed in the
per hour
main windows and doors of businesses, churches, and organi Efficiency: 81%
zations in Randolph. Past PoemTown displays and events
Max. Log
have received strong support from local businesses and orgaLength: 21
nizations, and similar enthusiasm is anticipated for the 2016
FEATURES:
celebration.
PoemTown organizers are planning special poetry events
2.3 cubic foot firebox,
Unmatched fire viewing
and poetry readings throughout April in several venues in
extra wide door
Single air-intake lever
town, culminating in a celebration at Chandler Music Hall.
Side loading door
Reversible flue collar
Further details will be announced later.
Questions or expressions of interest in planning this years
PoemTown events can be addressed to Janet Watton via email
at musbird@gmail.com or by phone at 802-728-9402.
and thought it would make a warm musical respite in the dead

of winter. This is wonderfully moody musicintimate, flamboyant, colorful, and tender, said Kevra, Capital City
Concerts Artistic Director and flutist.
The concert includes two thrilling virtuosic pieces: Manuel
de Fallas Suite Populaire Espagnole for bass and piano and
Franois Bornes Fantaisie Brilliante on Themes from Bizets
Carmen for flute and piano. More intimate works are Xavier
Montsalvages Canciones para Ninos for soprano and piano,
Brazillian composer Jayme Ovalles Azulo for soprano and
bass, and Ravels haunting Pice en forme de Habanera for
flute and piano.
This concert is sponsored in part by Coldwell-Bank Classic
Properties, and Northfield Savings Bank, with media sponsorship from VPR. To learn more about the musicians, venues,
programs, and to charge tickets ($15-$25) go to www.capitalcityconcerts.org. Tickets may also be purchased (cash or
check only) in person at Bear Pond Books, Montpelier, and at
the door.
T.W. Wood Gallery Welcomes Northern Vermont

Art Association Exhibition
PoemTown Deadline
Approaches
the NVAA has held an annual juried show, as well as several

non-juried shows. Today the NVAA has over 150 members,
and is open to any visual artist, working in any artistic medium, who lives anywhere in the northern half of Vermont. The
mission of the organization is to encourage the study,
improve the practice, elevate the standards and advance the
cause of creative art.
Works from the T.W. Wood permanent Collection will also
be showing. The Gallery hours are Tuesday-Saturday from
12-4 p.m. and by appointment. The Gallery is located at 46
Barre St. at the Center for Arts and Learning in Montpelier.
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Twin City Plaza
1284 US Rt. 302, Barre, VT 05641
802-476-4905 1-800-677-4905
Peter LEsperance
OLLI Spring Program

Begins Jan. 27
Osher Lifelong Learning Institute of Central Vermont

(OLLI) will kick off its spring 2016 lecture series on
Wednesday, January 27, 2016. Issues to be discussed are as
timely as they can be. For example, the first talk, by Attorney
Laura Subin, is entitled Marijuana: Legal and Regulated. (As
you know, this is a topic that is being discussed in the legislature right now.) Three weeks later, the anti-legalization position will be presented by another speaker, Debby Haskins,
Executive Director of SAM (Smart Approaches to
Marijuana).
Also on the OLLI schedule is an examination of firearms,
and the mythology and misinformation that surround them.
And subsequent talks are entitled Do Plants Think?; Making
Art from Nature; The Brain: How Does it Work Anyhow?;
Pluralism in Americas Religious History; Population and
Poverty; The Hubble Telescope Project; and Climate Change:
the Wisdom to Survive. All of the presenters are experts in
their fields. Finally, in April, our local film historian Rick
Winston will present three films by Louis Malle at the Savoy
theatre in Montpelier.
All of the talks happen at 1:30 p.m. on Wednesdays, (except
the films, which start at 12:30 p.m.) either in azMontpelier or
Barre. The first six programs will be at the Montpelier Senior
Activity Center. Full information about lectures and venues
may be found at learn.uvm.edu/osher. Membership in OLLI is
$40 for individuals, $70 for couples, and half price if you are
a first-time member. A $5 donation is suggested for one-time
attendees. The local information phone number is 454 1234 or
email pdaggett@myfairpoint.net.
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The WORLD
page 7
Aldrich
Public Library
Ainsworth
Public Library
Barre
call 1-800-439-5996 or visit
PUZZLES ON PAGE 16
EVEN
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Small Business Forum

Tuesday, January 19, 6-8 p.m.
Small businesses are the cornerstone of Vermont commerce. Join three local professionals who routinely assist
small businesses with their insurance, web design and legal
needs. Agent Rich Jones from State Farm will address the
importance and place of insurance for small business, and setting up a benefit package for employees. Attorney Caroline
Earle from CSE Law will educate small business on legal
compliance and best practices related to employees and independent contractors. Web designer Mike Lannen from Eternity
Web will demonstrate how a website can increase business
profits and ensure a unique presence on the internet. The
seminar is free and complimentary snacks will be provided.
Fourth Sunday Classic Films Series w/ Rick Winston

Sunday, January 24 at 3 p.m.
We are very pleased to introduce a new program series here
at the Aldrich: Classic Film Favorites with cinema expert and
Savoy Theater founder Rick Winston! Rick will be screening
a series of Hollywoods best-loved classic films and leading
discussion afterwards. To kick off the series we have a
delightful musical comedy thats also a lesson in Hollywood
history, as a silent film production company and cast make a
difficult transition to sound. Directed by Gene Kelly and
Stanley Donen, starring Kelly, Debbie Reynolds, and Donald
OConnor. For the film title and more information, call the
library at 476-7550. Admission is free, and yes, there will be
popcorn.
Anything Goes! Slam

Friday, January 29 at 6 p.m.
This slam features a 5-minute time limit for poets and performers, with music allowed, and covers okay if identified
as such, even group performances encouraged. This is an allages event, so discretion is required. Can the single voice of
an impassioned poet outscore a harp solo? Come find out!
Theres free pizza at 6 and the slam starts at 6:30.
Story Hours
NOTE: There will
be no Story Hour on
January 18 as we will
be closed for Martin
Luther King, Jr. Day!
Tuesday, January 19
at 10:30AM
Come to the Katherine Paterson Childrens Room to hear
stories about dragons, knights, and princesses. Afterwards,
make a fun dragon craft!
Monday and Tuesday, January 25-26 at 10:30 a.m.
Come hear traditional Abenaki tales about animals by
Joseph Bruchac. Craft to follow storytime.
Anime Day
Saturday, January 30 from 1-8 p.m.
From 1-3:30 p.m., all ages are welcome to join us for a
heartwarming family story about two little girls and the
unusual friends they make when they move to a new house.
After the movie, make crafts inspired by the film.
From 4-8 p.m., ages 12-18 are welcome to a lock-in (permission slips required!) where well watch two different
anime series, make customized ramen, and sample Japanese
snacks. Dinner provided. For anime titles and rating informa15Kirsten
Cottage
St., Barre 479-4309
tion, call
at 477-1211.
Bags for aClosed

Cause
for Renovations
Just a reminder
Aldrich
has
been
The CVMCthat
Auxiliary
Bene-Fit
Shop
will bechosen
closed for the
Hannaford Helps Reusable Bag program at the South Barre
October
29th
through
November
6th.
Hannaford.
For every
bright
blue Good
Karma bag
purchased
there in the month of January, $1 will be donated to the
library. The bags New
are justShop
$2.29 each,
so stock up and say
Hours
goodbye to plastic bags while helping the library!
PUZZLES ON
PAGE 24
FEAR KNOT
We will reopen Wednesday, November 7th with new shop hours:
Wednesday through Friday 10am-4pm

Saturday 9am-2pm.
K
OO6out our new look and shop for the holidays!
ComeLcheck
1
W
20forward to seeing you soon, and thank you for
NEWe
Rlook
FO
your patronage.
15 Cottage St., Barre 479-4309
SUPER CROSSWORD
Shop Hours:
Wednesday through Friday 10am-4pm

Saturday 9am-2pm
Donations Needed
Household Items (Dishes, Lamps, etc.)

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The WORLD
Come to Ainsworth Public Library in Williamstown,

Saturday, February 13 at 10 a.m. for the second installment of
the APLs new monthly program, Second Saturdays. Februarys
Second Saturday program will be a celebration of Valentines
Day. In addition to the Make Your Own Valentine Table, there
will be Valentines Day themed music and storytelling. As
part of the APLs Community Outreach Initiative, Valentine
makers will be asked to make an additional Valentine to be
shared with someone in the community. Second Saturdays
programs are free and open to the public. Please remember
that children do need to be accompanied by an adult. Snacks
will be served.
Are you looking for a place to recycle your empty ink jet
cartridges? Bring them to the Ainsworth Public Library. The
library participates in Planet Greens cartridge recycling program. This is also a fundraiser for the library; every cartridge
we send to Planet Green earns money for the Library. By
bringing your empty cartridges to the Library for recycling,
youll be helping the planet and supporting the Ainsworth
Public Library.
Need a 2016 calendar? Come to the Ainsworth Public
Library. Many volunteers and patrons have donated their
surplus 2016 calendars. If you are in need of a 2016 calendar,
come to the library during regular library hours to take advantage of their generosity. The calendars will go fast, so dont
delay.
The library will be closed Monday, January 18 for Martin
Luther King Day. To honor this day, for the month of January
the APL has a library-wide special display of Civil Rights
material in our collection.
Library Hours:
2-6 p.m. Mon, *Tues, Thurs, Fri.
(*Tues. 6-7 p.m. volunteer staffed, call ahead.)
9 a.m. to 6 p.m. Wednesday, 9 a.m. to 1 p.m. Saturday
Closed Monday, January 18 for Martin Luther King Day
To contact library: 802-433-5887, ainsworthpubliclibrary.
org, library@williamstownvt.org
January 13, 2016
Discuss the Legacy of Dr. Martin

Luther King Jr. and Issue of Justice
in the Community
Join AmeriCorps and

AmeriCorps VISTA members
as they honor and celebrate a
day of service for MLK on
January 18, 2016 from 11
a.m. to 3:30 p.m. Attend a
free community lunch at the
Unitarian
Church
in
Montpelier from 11 a.m. to 1
p.m. Afterwards, engage in a
community dialogue on social
justice from 1:30-3:30 p.m.
This is a great opportunity
to discuss what social justice
looks like in Vermont from
organizations and community members. Meet organizations
who are actively working to promote justice and equality for
all; including: Montpelier Community Justice Center,
Capstone, Justice for All, Central Vermont Food Systems
Council, NOFA, and Justice Basics, Inc. Please consider
bringing a non-perishable item to benefit the Montpelier Food
Pantry to the Church or drop off an item at Hunger Mountain
Food Coop from 8-10 a.m.
SAVE
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page 8
Williamstown
Artists Build Bowls at Mud Studio

For Bowl Benefit
for Empty
Over 50
Vermont
FULL LIN
Deale
223
or TO
Twenty potters gathered

on SaturdayVto
build handcrafted
Years
1-800
ERMONTS TRUCKSTORE
bowls for their annual Empty Bowl Benefit
to be Rd
held
next
Ca
Barre-Montpelier
Montpelier
month.
Last year we had 225 people at the event, so we have
Sorry, We Can No Longer Accept Checks For Payment
many bowls to make! said Bonnie Seideman, potter and
event organizer.
Last years event raised $6,000 for the Vermont Foodbank,
or 18,000 meals for Vermonters struggling with hunger.
In just two years, this event has raised more than 30,000
meals for our neighbors, said John Sayles, Vermont Foodbank
CEO. We are so grateful to be a part of TELL
this community
event
YOUR FRIENDS...
that is getting so many people involved inWere
the work
of ensurthe best
place to stay
ing everyone in Vermont has enough food to eat.
So. Main S
Because the event has no overhead, 100% of 173
all money
Barre 476-667
raised goes to the Foodbank. Food is donated, volunteers
New Indoor P
donate their time to make
soup,
potters
their bowls,
Operatedthe
by The
Jeff Anton
Family donateGreat
and the space, Mud Studio, is also donated.
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three types of work. One is the empty mind approach and is

entirely extemporaneous, the second involves deep research
in a particular subject matter and the third arrives like a dream
which is then interpreted. Sometimes the expression is painting, other times some kind of construction or installation,
whichever suits the occasion.
Early 20th Century Hill Farm Life in Marshfield and

Cabot:
Jaquith Library Classic Film Series
the Sketches and Humor of Stanley Lyndes
First Wednesdays at 7 p.m.
Wednesday, January 13 at 7 p.m.
Co-hosted by Tom Blachly and Rick Winston
The presenter will be Dawn Andrews of Cabot whose
Rick will provide an introduction to each film, and aftergrandparents lived in Plainfield and Marshfield. The illustrated program will include a question and answer portion, wards will lead a discussion.
February 3rd: (1940) A self-conscious bride is tormented
and will conclude with refreshments and conversation
by the memory of her husbands dead first wife. Director:
Alfred Hitchcock. Stars: Laurence Olivier, Joan Fontaine,
Who are the Friends of the Winooski?
George Sanders, Judith Anderson
Thursday, January 28, at 7 p.m.
Ann Smith, the Executive Director of Friends of the
WHOS THERE? MOVIES ABOUT IDENTITY
Winooski River, will share maps and photos and updates on
Third Wednesdays at 7 p.m.
the state of the Winooski River and what the organization is
January 20 (1991) This film is based on the life of Solomon
doing to restore its health. This is a Natural Marshfield Series
program and is co-sponsored by the Jaquith Library and the Perel, a German Jew born in 1925 who survived the war years
first as a model student, patriot and Communist in a soviet
Marshfield Conservation Commission.
orphanage and then as a model student at an elite school for
Hitler Youth.
Friends of The Jaquith Annual Book Sale
Saturday, January 30 from 9 a.m. to 1 p.m.
Plutoids, Centaurs and Cubewanos:
Start out the New Year by cleaning out those bookshelves
Myths of the New Solar System
and getting some new reads. There will be books on all subFamily program for all ages: Saturday, January 30 from 10
jects from cooking to biographies to history and novels.
Everything is a bargain, and your purchases help support the to 11:30 a.m. Afterschool program for kids 8 and up: 3
library. If you have books to donate, they can be dropped off Thursdays, Feb. 4, 11, 18 from 3:30-4:30 p.m.
A bunch of new, far out planets have been discovered past
one week ahead of the sale, starting on Saturday, January 23.
Please no moldy or musty books, no encyclopedias, text- Pluto, with funny-sounding names from around the world.
Have you heard of Varuna who rides a crocodile, or Quaoar
books, magazines, or Readers Digest Condensed books.
who sings and dances the universe into being, or Makemake
from Easter Island, or Haumea from Hawaii? Hear their stoArt Night With Joelen Mulvaney
ries and help write them. We might explore them through
Friday, February 5 at 6 p.m.
6 pm: Reception 7 pm: Artist talk with slideshow I do drawing and music. Maybe well
Beginning January 21,

January 21, Human
2016 and continuing monthly
Interaction with Wildlife in
through May, the Vermont
Vermont with Kim Royar;
Historical Society will offer
February 18, Vermont in
presentations about historic
the 1970s: Update on Impact
topics over the lunch hour at
of Counterculture with Jackie
the Vermont History Museum
Calder and Amanda Gustin;
at 109 State Street.
March 17, The Connecticut
Bring your lunch and
River Petroglyph with
come to the museum for liveAnnette Spaulding;
ly talks steeped in Vermont
April 21, A World Are II
history, said Vermont
Bomber Crash on Camels
Historical Societys Public
Hump with Brian Lindner;
Program
Coordinator,
and
Amanda Gustin. In the tradiMay 19, Seven Years of
tion of a book club circle, in Author Sara Rath will Skype Grace: A Vermont Historical
the Vermont Historical
May we look forward using about
Societys newest book Seven Society Book Club with Sara
Skype as a pleasant way to Years of Grace.
Rath.
share thoughts with Sarah
The presentations are free,
Roth, the Wisconsin author of our new book and the site is handicapped accessible.
Seven Years of Grace, Gustin explained. The
Talks will take place from noon to 1 p.m. in
Vermont Historical Societys Third Thursday the Snelling Room at the Vermont History
talks focus on artifacts, documents, and Museum. For more information, please visit
themes that can be found on exhibit in the vermonthistory.org/calendar or contact
Vermont History Museum.
Amanda Gustin, Public Program Coordinator,
Pick your favorite topic or come to all at amanda.gustin@vermonthistory.org or
Third Thursday presentations:
(802) 828-2180.
Nature Center Receives Major Foundation Gifts
The capital campaign office at the North

Branch Nature Center has been a busy place,
where major gifts from Northfield Savings
Bank, Janes Trust and several individual
contributors have totaled $115,000 in the past
month.
We had an incredible year-end here, said
Executive Director Chip Darmstadt, Starting
with a $10,000 gift from our very own
Northfield Savings Bank, and ending with a
$75,000 grant from Janes Trust of Boston,
Mass.
Thanks to these and many other donors,
we have now surpassed the half-way point on
our $1.5 million campaign goal.
The Center plans to build a new Community
Nature Center on its 28-acre preserve in
Montpelier.
In an era when digital stimulation often
dominates the competition for our senses, we
have an alternative treasure in our backyard,
commented Thomas Leavitt, President &
CEO of Northfield Savings Bank. North
Branch Nature Centers commitment to the
natural environment, and our communitys
first-hand experience of it, stands out as a
model of educational stewardship. This
expansion will bring people of all ages to a
vital resource grounded in reality.
Darmstadt said that the Center has also
been working closely with Black River
Design of Montpelier to design the plans for
the new building, and LandWorks of
Middlebury to plan the site improvements,
which will include a nature playscape, a picnic pavilion and an expanded pollinator garden.
After several years of planning and community input, NBNC developed a long-range
GAL.
PRICES SUBJECT TO CHANGE

WITHOUT NOTICE
WE WILL BE DELIVERING
IN BARRE
SATURDAY, JAN. 16
1-800-654-3344 by Noon Friday

Minimum 100 gal. delivery
Call
www.facebook.com/vtworld.news
Third Thursday Lunch Series Features

Author Sara Rath
2.29
plan to expand and enhance its educational

programs. Called Our Future in Nature, the
expansion has three major components:
A new, inviting Community Nature Center
will offer much-needed space for year-round
childrens activities, a multi-purpose room
capable of seating 75, and a teaching lab for
naturalists and citizen scientists.
Eco-friendly landscaping and design will
enhance the outdoor experiences for visitors
who come to the preserve to walk, bike, ski,
garden, learn, study or simply relax along its
gentle bend in the North Branch of the
Winooski River.
Renovations to the existing 1800s farmhouse will improve its energy efficiency and
functionality. Utilizing solar energy, the new
Community Nature Center and farmhouse
will become net zero, offsetting all fossil
fuel use.
NBNCs mission is to connect people of
all ages with the natural world. Vermonters of
all ages attend programs on the centers
28-acre preserve, at outdoor destinations
around Vermont, and in nine central Vermont
elementary schools. NBNC also leads trips to
birding hot-spots from Maine to Central
America; offers nine weeks of summer camp;
teaches children ages 3 to 5 outdoors in the
Forest Preschool Program; and partners with
nine area public elementary schools with
their ECO (Educating Children Outdoors)
Program, which serves more than 500 children this year.
To learn more about the Our Future in
Nature capital campaign, or any of NBNCs
programs, call (802) 229-6206, or stop by in
person at 713 Elm Street in Montpelier.
Pump & Pantry

Try our fast, easy and accurate Bottle and Can Redemption. No sorting required!
OPEN 7 days a week 6:00AM to 9:00PM
Marias Bagels Made Fresh in Barre .... $5.49/half dozen

LegenDairys VT Maple Syrup .......... $14.99/quart
Shurne Milk Skim, 1%, 2% gallon .................. $2.99
Williamstowns own
Chappelles Potatoes 10 Ib bag ..................... $3.99
50 Lb Bag of Unclassifed
Potatoes (great value)...................................... $9.99
Shurne Paper Towels 6pk bundle 390ct ........ $4.79
Hood Ice Cream 48-oz. assorted..................... $3.39
Scott Bath Tissue 12pk 1000ct ....................... $9.99
THIS WEEKS FRESH MEAT SPECIALS
Pork Chops Boneless Center Cut
Family Pk .................................................... $2.99/lb.
Chicken Leg Quarters ................................. $.69/lb.
Beef Tenderloin Whole Fillet
until theyre gone ...................................... $9.99/lb.
Fresh In-store Ground Chuck Family Pk ... $3.99/lb.
Whole Pork Loin ........................................ $2.19/Ib
Shurne Corn Flakes or Shredded Wheat .. $2.00
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Green Mountain K-cups 24 ct Box .............. $14.99
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January 13, 2016
The WORLD
page 9
JOHN O. CASEY, 74, of Shelburne, died suddenly of a

heart attack at his home on Sunday evening, Dec. 27, 2015.
He was born in Montpelier, Vermont, on Feb. 15, 1941, the
son of Daniel R. and Anne M. Casey who predeceased him.
John was the loving father of Daniel J. Casey, of Shelburne,
Vermont, Laura Reynolds, of Southborough, Massachusetts,
and Katherine A. Gerrish, of Barre, Vermont. He was the
proud grandfather of his six grandchildren: Abigail
Reynolds, Lindsay Gerrish, Casey Reynolds, Kaleigh
Reynolds, Amanda Gerrish and Maxwell Casey. He is also
survived by his brother, Richard M. Casey, and his wife,
Marjorie, of Green Valley, Arizona, and his sister, Carol F.
Casey, of Shelburne. Apart from his family, his lifelong
passion has been cars. He was an automobile dealer in
Burlington, Barre, Rutland and Williston, most notably
with The Automaster and Imported Auto Cars. As a young
man, he won many trophies at the Milton drag strip and
later promoted races at Thunder Road as part of the ACT
staff. He attended the Daytona 500 23 times in his life and
avidly followed NASCAR races.
SYDNEY LEE CHAMPANY, 72, died
Saturday, Dec. 26, 2015, at the Central Vermont
Medical Center in Berlin. He was born in Spencer,
Massachusetts, on April 18, 1943, the son of Merton and
Irene (Beaudoin) Champany. He is a graduate of Griswold
High School in Jewett City, Connecticut, class of 1961. He
was a United States Army veteran, serving during the
Vietnam War from 1964 until he was honorably discharged
in 1967. He married Mary Vilbrin in Moretown on June 6,
1985. Syd had worked as a carpenter for his brother,
Ronald, in Connecticut, Allard & Brassard Construction in
Northfield, the Norwich University Carpentry Department
for 14 years, South Village in Waitsfield, Days Inn in
Montpelier and Mayo Healthcare in Northfield as the
building and grounds supervisor for 18 years, retiring in
2011. He was a member of St. John the Evangelist Church
and Sorrel Maynard American Legion, both of Northfield.
He enjoyed, hunting, fishing, gardening, running, biking
and the outdoors. Survivors include his wife, Mary
Champany, of Northfield; his daughter, Tristin Champany,of
Northfield; seven siblings: Valerie Beauchene, of
Connecticut, Linda Champany, of Rhode Island, Jacqueline
Cholewa, of Oregon, Jeanne Michaud, of New Hampshire,
Janice Pollock, of Connecticut, Sonda Stepchuck, of
Michigan, Richard Champany, of Tennessee; and many
nieces and nephews.
PATRICIA (HOLLAND) JENNINGS, age 85, of
Simsbury, Connecticut, passed away peacefully at home,
surrounded by her children. Born in Montpelier to James
Carroll and Mary (Conlin) Holland, Patty attended St.
Michaels Catholic School for 12 years and graduated with
the class of 1948. She married her classmate, James
Jennings, whom she met in second grade, and they raised
five children together in Suffield, Connecticut, where they
lived for 25 years. Patty obtained her nursing degree in her
40s and worked at the Hebrew Home and Mount Sinai
Hospital. While living in Richmond, she worked for the
Vermont State Hospital as head psychiatric nurse. Patty
was very actively involved in Right to Life, the St. Ann
Club, NAMI-Vermont and Rosary societies in her parishes
in Connecticut and Vermont. In addition to her parents,
Patty was predeceased by her husband of 48 years, James
Jennings; her brother, John Patrick Holland; and her son,
Michael Jennings.
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The WORLD
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January 13, 2016
WILLIAM OSCAR JOERRES JR. died on

Sunday, December 27, 2015, of complications due to Alzheimers. He was 75 years
old. Bill grew up in New Bedford,
Massachusetts. He spent summers in his
youth hanging out in jazz clubs and working
as a lifeguard at Horseneck Beach. While
lifeguarding, he developed a penchant for speedo-style
swimsuits, a sartorial choice that embarrassed his children
on family beach vacations throughout their formative
years. Bill was a graduate of Springfield College, where he
met his first wife, Nancy Carol Young. They married in
1967 and had two children, Rebecca and Joshua. In the
1970s, he taught at Berlin, East Montpelier, and Rumney
elementary schools and was in many community theater
productions in central Vermont. He designed and built
several homes in Middlesex, and taught his children
important lessons about snowbank angles for increased
velocity on the family sled run. He also organized the first
Bear Swamp Run in Middlesex. Bill was an advocate of
the humane treatment of animals raised for food before
public concern for their welfare was a thing. He built a
house-on-skis for his pigs, so when it was time for slaughter he could quietly winch the pig house into his van with
the sleeping pigs inside it, transporting them calmly and
comfortably to meet their maker.
include St. Monica Catholic Church in Barre and the

Canadian Club. Survivors include one son, Robert Bob
Tousignant and his wife, Jane, of Randolph, and one
daughter, Marlene Tousignant, of Georgia; two sisters,
Marriette Mercier and Suzanne Chenevert, both of
Montreal, Canada; three grandchildren, four great-grandchildren; several nieces and nephews.
RUTH C. UTTON died on Dec. 25, 2015, at

the North Chase Nursing and Rehabilitation
Center in Wilmington, North Carolina, with
family at her side. She was born June 20,
1919, in Montpelier, Vermont, the daughter of
Harry and Nana (Lathrop) Carr. She was predeceased by her siblings, Wilfred Carr, Mrs.
Harold Hewitt (Irene), Mrs. Roy Harvey (Ruby), and Mrs.
Foster Corliss (Barbara). Ruth was known for her love of
family and friends, of bingo and eating out. She was
always smiling and made people happy to be around her.
Her laugh was infectious. After graduating from Montpelier
High School she worked for the National Life Insurance
Company. She then was a secretary for the Cross Baking
Company. She would also work as a waitress part-time at
the Lobster Pot Restaurant. Ruth retired as an executive
secretary for the Vermont State Highway Department, in
Montpelier. She was very involved with the Order of the
Eastern Star, Rob Morris Chapter. She joined the chapter
FREDERICK D. SPRINGER, 68, of Barre, in December 1947. She served as worthy matron in 1976
passed away on Friday, Dec. 25, 2015, in and as secretary for 14 years, from 1977 until 1991.
Vermont Respite House in Williston, after a
long battle with cancer. Fred was born on
JOHN ANTHONY ZAGROBA,
April, 5, 1947, in Fort Benning, Georgia, the
M.D., 91, a longtime resident of
son of Robert Springer and Helen (Savard)
Camp Street, passed to life eternal on Dec.
Shaw. Fred worked for more than 20 years as
30, 2015, at the University of Vermont
the maintenance supervisor for the City Center building in
Medical Center in Burlington, with his loving
Montpelier. He was a lifetime member of the NRA and the
family at his bedside and nearby. Born Feb.
North American Hunting Club. He enjoyed traveling
23, 1924, in West Rutland, he was the son of
around the state of Vermont, hunting, fishing, spending
time with his family and friends, and sharing a good joke. Teofile and Frances (Rytel) Zagroba. He was a graduate of
His wicked wit and charisma lit up rooms. Fred had a pro- St. Stanislaus Kostka Elementary School and of West
Rutland High School in the class of 1942. During World
found influence and impact on so many.
War II, John served in the U.S. Coast Guard and U.S. Navy
as a naval aviation cadet in the V-5 program. He graduated
DENISE M. TOUSIGNANT, 87, of Cutler from the University of Vermont in the pre-medical proCorner Road, passed away Saturday, Jan. 2, gram in 1949 and from the University of Vermont College
2016, at the University of Vermont Medical of Medicine in 1953, and completed his internship and
Center in Berlin. Born in Ste. Anne de urological residency at the former Mary Fletcher and the
Bellevue, Quebec, on July 26, 1928, she was Bishop DeGoesbriand hospitals in Burlington. From 1957
the daughter of the late Anatole and Lucien to 1987, he maintained his urology practice in the central
(LaRocque) Mercier. On Aug. 2, 194, she Vermont area, serving on the medical staffs of the former
married Joseph Tousignant in Ste Anne de Bellevue. After Barre City Hospital, Heaton Hospital in Montpelier,
marriage the couple made their home in Graniteville until Gifford Hospital in Randolph, Copley Hospital in
1951 when they moved to East Calais where they owned Morrisville, Hardwick Hospital, Mayo Hospital in
and operated a farm for five years. They then moved to Northfield, the still-current Vermont State Hospital in
Websterville for a few years before moving to George Waterbury and the Central Vermont Hospital in Berlin. Dr.
Street in Barre. Their last residence was in Barre Town. Zagroba was one of the physicians who was instrumental
Before retiring, Denise was employed at Sprague Electric in the planning of the Central Vermont Hospital and the
for 31 years. Her hobbies were playing cards, knitting and merging of the Barre City Hospital and Heaton Hospital
crocheting, and dumping for bottles. Her memberships medical staffs.
Affordable Acupuncture Available at

Montpelier Senior Activity Center
Integrative Acupuncture and Oriental Medicine, in affiliation with Montpelier Senior Activity Center (MSAC), will
begin offering acupuncture treatments for the reduced rate of
$10 on Tuesdays beginning January 19, 2016 at MSAC, 58
Barre Street in Montpelier. Sessions are in a group setting in
the handicapped accessible activity room of MSAC and generally last about 45 minutes. Board certified acupuncturist,
Jennifer Etheridge, will provide the treatments. Integrative
Acupuncture is the practice of licensed acupuncturists, Kerry
Jenni L.Ac. and Joshua Singer L.Ac., and offers the reduced
rate treatments in an effort to provide affordable health care
options.
Treatments are available to anyone 50 years old and over,
residents of any town, no membership to MSAC is required.
Attendees may arrive any time between 10 a.m. and 11:30
a.m. on Tuesdays beginning January 19. No appointment is
necessary.
According to Singer and Jenni, acupuncture is used for a
variety of conditions including pain, addictions, sleep disorders, stress and more. Research shows acupuncture naturally
reduces withdrawal symptoms like body aches, headache,

nausea, sweating, and cravings for additive substances like
drugs, alcohol, nicotine and sugar by relaxing the body and
triggering the release of certain chemicals in the brain.
This relaxation effect also has profound use for post-traumatic stress disorder sufferers and for people with sleep and
anxiety issues. The US Army has been using acupuncture to
treat PTSD, anxiety and traumatic brain injury for years.
Acupuncture is also effective for treating pains for all kinds
by increasing circulation of blood and releasing endorphins
from the brain to reduce pain. The treatment involves very
small, stainless steel needles in the ears. Patients sit in chairs
in a group setting and relax for 30-50 minutes. After his first
acupuncture experience last week, one veteran reported feeling more relaxed then he had in years.
Our new partnership with Integrative Acupuncture and
Oriental Medicine will contribute to the wellbeing of area
seniors and build upon our many wellness offerings, said
Dan Groberg, Director of Programs and Development at
MSAC.
Montpelier Senior Activity Center

Van Transportation to MSAC Begins
in February!
We are looking forward to an anticipated February launch of a new transportation program to bring seniors to
the Montpelier Senior Activity Center
on Tuesdays. Rides will be provided at
no cost to residents of Montpelier and
Berlin. The van will travel twice each
morning and twice each afternoon, allowing riders to come
for FEAST lunch only, or activities before/after lunch. Please
contact us at 223-2518 if you would like to try out this service, and our ride planner will be in touch with you to discuss
details.
Thank you to Hunger Mountain Coop, Walmart Foundation,
North Country Federal Credit Union, and the Vermont
Community Foundation for supporting this program!
Love Your Senior Center Dinner
On Friday, February 12 at 5 p.m., well host our Love Your
Senior Center Dinner, with a lovely casual dinner catered by
Good Taste Catering and the screening of the classic romantic
comedy When Harry Met Sally. Tickets are $20 and are
available now in the MSAC office. Call us at 223-2518 or
stop by 58 Barre Street for tickets or to learn more.
Great Upcoming Events Free and Open to the Public!

Call us at 223-2518 for information and join us at 58 Barre
Street for these great events!
Parlor Game Nights
Friday, January 15 & 29, 6:30-8:30 p.m.
Nights are long in January and February, so its the perfect
time to get together with friendly folks to play parlor games.
Parlor games usually involve teams, friendly competition,
and lots of laughter. If youve ever played Charades,
youve experienced one kind of parlor game. There are countless others. Youre sure to have fun if you come with an open
mind and are willing to be a little silly. No experience necessary! Games Mistresses are Anne Ferguson and Nancy
Schulz. Free and open to the public.
Armchair Travel, Cymru, An Ancient Land in a Modern
World
Tuesday, January 19, 6:30-8 p.m.
Photographer John Snell takes us through Wales, a stunningly
beautiful but unique and fiercely independent part of the
United Kingdom. John has been fortunate to have travelled in
nearly all parts of this small country enjoying the remarkable
landscapes, culture and history, and the people. Join him as an
Armchair Traveler to see castles, gardens, concerts, boat
canals and much more.
Chamber Welcomes New President
Board Chair Leslie Sanborn

has announced the hiring of
William D. Bill Moore as the
new president of the Central
Vermont Chamber of Commerce.
Moore began his duties last week,
just days after he and his wife
Maureen completed the move
from Rhode Island to Vermont.
Former president George
Malek is retiring.
As president and chief executive officer, Moore is responsible
for managing Chamber programs,
staff, and its Berlin office complex at Beaulieu Place.
Although not a resident, he is no stranger to the state.
Moore is a graduate of Saint Michaels College as are four of
his five daughters.
Other than college, I havent lived here, but Ive had a
close relationship with the state for decades and enjoyed a lot
of great times here, Moore said. Im excited to be part of its
future.
Moore has spent his entire career in association work, both
as a manager and a consultant. A principal in Organizational
Dynamics, a firm serving chambers, trade associations, and
Guest Opinion
other non-profits, Moore has served as a consultant on governmental and media relations, marketing, member development, and strategic planning. He has been chief executive of
several New England associations.
We are excited to have someone with Bills expertise and
experience as we move forward, Sanborn said.
We have great members and strong programs, were financially sound, and I think weve found the right person to build
on that foundation, Sanborn said enthusiastically.
A critical element in the Chambers financial strength is its
ownership of Beaulieu Place, a home of its own first envisioned in 1983 by Board Chair Marion Milne and pursued
faithfully by Chamber boards until the Chamber owned it
debt-free in 2008.
The office site was named Beaulieu Place when it was
purchased. It honors Lorraine Beaulieu, an employee for more
than 40 years, who carried the Chamber single-handedly during very difficult financial times in the 1970s and never met a
member or visitor she didnt like and look to help.
Hundreds of members, staff and volunteers made vital
contributions to where we are today, said incoming Board
Chair Lindel James. We look forward to the coming chapters
in our organizations legacy of business advocacy and community promotion.
We are delighted to have Bill with us that effort.
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Taking You from Frustration to Enthusiasm
Vermont is a Community of Caring

By Rep. Sarah Copeland Hanzas of Bradford
Democratic House Majority Leader and owner of The
Local Buzz Cafe
One thing I know from growing up in Vermont is that
neighbors help each other. While caring for your neighbor
may be a rarity now in other parts of the country, its alive and
well here in Vermont. When my own neighbor had a chimney
fire a few winters back, the community immediately put on a
drive to provide for the family: professional clothes to get the
mom through work on Monday and clothes, books and toys
for the kids. Their young beagle spent a few days in my home
while the family figured out their next steps. Everyone did a
little, and it added up to a lot for one family.
Im the Democratic Majority Leader in the House of
Representatives, but first and foremost, Im a mother, wife,
business owner, and a teacher who understands firsthand that
being a Vermonter means caring for your neighbor. Vermont
is what it is because we look out for our each other. This community of caring is why we raised the minimum wage January
1st, why we support universal preschool, why we help our
neighbors weatherize their homes to save on fuel costs, and
why we have first time home buyers assistance. We believe
that Vermont has a vibrant and prosperous future, and we are
committed to a state that can make this happen. Im proud of
the progress weve made and look forward to what has yet to
be accomplished.
The people of Vermont have access to health care.
Opportunities that were created by the legislature and the
affordable care act have allowed our neighbors and small
business owners to access health coverage for the first time.
Farmers, carpenters, and small business owners no longer
have to make the choice between feeding their families and
paying their medical bills. Because health care is vital for our
neighbors, our state Medicaid budget has to grapple with the
rising cost of health care the same way my family does. Too
often, the debate makes this sound like a very simple issue,
we just have to cut the spending. I say, it is important to
understand how many of our friends and neighbors are helped
by Medicaid. Our investments have resulted in Vermont being
ranked as one of the healthiest states, and give us one of the
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lowest uninsured rates in the country. As Democrats, we

believe that our neighbors and small business owners represent vital parts of Vermont, and we refuse to turn our backs on
them.
Our students are the future leaders of this state, and last
year we came together with our colleagues from all sides of
the aisle to strengthen our schools and equip them to meet the
challenges of a declining population. We must protect the
quality of education for our children, while helping our
schools find ways to make their dollar do more. Weve heard
from school districts around the state that the cost containment measures we put in place last year have been causing
unintended consequences, and we are taking testimony from
Vermonters to determine the best path for us all to move forward. We took significant steps in 2015 to stand by our promise of providing a high quality education to children from all
corners of Vermont.
Vermonters spoke, we listened. Vermonters asked us to
make the state more affordable for the little guy. Too many
Vermont families are trying to stand on their own by working
long hours or taking on multiple jobs, but are still unable to
pay their bills. This is a real problem, and we owe it to our
residents to address this. Shame on those who would turn their
backs on these Vermonters in order to score cheap political
points and suggesting we should instead offer affordability for
wealthy corporations. As we develop the budget this year, we
will be investing in programs that are working well for the
Vermonters they serve. Were focusing on Vermonters and
their needs. Were taking more steps than ever to ensure that
the budget process is inclusive and that our Vermont values
are a priority.
In a state where you know if you slide off the road, your
neighbor will be there to pull you out of the ditch, we have a
commitment to help every Vermonter strengthen their footing
on solid ground. We are committed to providing Vermonters
access to a prosperous future, to a future where every
Vermonter has a chance. Im proud of the progress weve
made, and Im looking forward to continuing this work this
session.
lindeljames@centerforleadershipskills.com
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If you are looking at this space so are
29,999* other people
SPEAKING OUT
What did you think of presidential candidate
Donald Trumps visit to Vermont?
*According to the nationally known audit rm

Circulation Verication Council (CVC)
The WORLD has an average readership of 30,000 per issue
Audited numbers are numbers you can trust.
Laurie B., Barre

im not into politics but
I think (he) is making it
interesting.
Silvie R., Montpelier

It was pretty bold of
Trump. I want to see
more of the coverage
of the event - pretty
powerful event.
Cheyenne B., Worcester

All I know is there was
a lot on Facebook and it
wasnt happy.
Kyle M., E. Montpelier

Brave.
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Yvonne M. Liguori
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Thomas D., Berlin
Im surprised he even
came tot Vermont and
didnt think Vermont
was part of Canada.
Brooke P., Washington

He certainly is a showman.
Problem is his presentation is so
over the top that his message
gets lost in the excitement.
Stanley J., Waterville

I like Donald Trump. Hes
a good agitator of political
issues. There sure was a
lot of tickets issued.
Yvonne.liguori@voyafa.com
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January 13, 2016
The WORLD
page 11
Capstone Offers Free Tax

Preparation
With the beginning of 2016 comes that favorite time of year

againTax Time. Once again Capstone will be preparing
taxes in our communities all around Vermont. People with
annual income below $54,000 can come to a local site and be
assisted with their taxes, for free.
Capstones IRS-trained and certified volunteers assist clients to file all their required returns including Federal, State,
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ensure taxpayers receive all the credits theyre entitled to
including the all-important Earned Income Credit.
Capstone will be starting the tax preparation clinics in
February. This year volunteers will prepare and file in Barre,
Montpelier, Northfield, Randolph, Waitsfield, South Royalton,
Morrisville, and Bradford/Corinth.
A new tax line has been set up for appointments or information: 802-477-5148 or email cedinfo@capstonevt.org. You
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Web site: www.welch.house.gov
Phone: (888) 605-7270 or (802) 652-2450
U.S. Sen. Bernard Sanders
Mailing address:
1 Church St., Third Floor,
Web site: www.sanders.senate.gov
Phone: (802) 862-0697
U.S. Sen. Patrick Leahy
Mailing address:
199 Main St., Fourth Floor,
Web site: www.leahy.senate.gov
Phone: (802) 863-2525

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The WORLD
January 13, 2016
The WORLD welcomes

Letters to the Editor concerning public issues. Letters
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Its Time to Join

the Revolution
Editor,
Now is the time for Vermont
to join Bernie Sanders political revolution: to go from the
1776 guaranteeing life, liberty
and the pursuit of happiness,
through the New Deal creating the middle class, to todays
delivering the American
Promise to all. According to our Declaration of Independence,
government is instituted to secure our unalienable rights, and
in a democracy, government is guided by our cultural, social,
ethical, political and economic values. Although no value is
superior, at the expense of the others, a robust economy is
essential to our Vermont revolution.
During the Eisenhower years, by intentional actions, we
came close to a just economy: A shrinking gap between the
upper and the middle class, decent paying jobs, strong unions,
thirty-year mortgages toward home ownership, secure retirements, and a better future for our children. Many in the 1950s,
however, were left out, including minorities, the poor, and the
disenfranchised. And now, from the 70s, through Ronald
Reagan to today, an ever widening income and wealth gap
leaves most of us out.
Restoring the middle class will not complete the American
Promise. As long as we acknowledge an upper and a middle
class, we acquiesce to an abandoned lower class.
Capitalism is the servant of democracy, not her master.
Arguments for free markets and limited governance contradict
the active role our independence declaration assigns to government. An unregulated system, that institutionalizes unemployment, inequality, and poverty, or that sustains itself (particularly in the service and retail sectors) by under paying its
workers, is ethically unacceptable, and demands corrective
action. Our economic system does not determine our destiny;
we, the people, do.
Consequently, in the first phase of our revolution, we will
advance toward a prosperous Vermont with focus on three
interrelated areas: Fair working conditions: No business has a
right to exist, according to FDR, that does not pay its workers
a livable wage, nor does any industry that reduces its employees to servitude. Given that 70 percent of our economy comes
form domestic spending, mandating a livable wage for all
Vermonters not only does right by our workers but also creates
a cash flow crucial to business success. Added worker protections, health care, paid sick leave, and other benefits give the
true creators of our economy (waitstaff, home health providers, domestic help, ski lift operators) the resources necessary
for full and productive lives.
Job creation through infrastructure expansion: Arguably the
greatest public works project in our history (the Eisenhower
Highway System), did not come from a trickle-down, limitedgovernment minded president. This bold, nation-wide infrastructure program, which contributed to the post World War II
prosperity, can serve as a model to boost Vermonts economy
by employing prevailing wage workers to enhance our transportation, energy, and telecommunications infrastructure, that
will in turn attract businesses with good paying jobs to our
state.
Progressive taxation: To promote the American Promise we
must provide public safety, social services and cultural opportunities available to all Vermonters through equitable, progressive taxation. Income, whether from labor or investment
will be assessed equally, tax exemptions will be based on the
common good, and business incentives will go only to
employers who create sufficient, livable wage jobs.
In these times of severe economic inequality, it is time for
our revolution to make the promise of life, liberty, and the
pursuit of happiness real for all Vermonters.
John Moran
Wardsboro, VT
Vermont Government Must Reel in its

Spending
Editor,
Mark Twain, 19 Century American author, is quoted as saying No mans life, liberty, or property are safe while the
legislature is in session. He was speaking what we know now
as a timeless and universal truth.
The Vermont legislature reconvened on Tuesday, January 5.
The liberal elitists (Democrats) in charge under the golden
dome in Montpelier have dug themselves a deep financial
hole. Their insatiable appetite for wasteful spending has outpaced tax revenues by $58 million dollars.
The record of one-party rule in Montpelier over the last six
years has included such unsuccessful projects as the $200 million dollar failed Vermont Health Connect website and the
equally expensive and liberty killing school consolidation
law, ACT 46.
Democrats love the big government hammer to solve small
continued on next page
The Candidate Who Disqualified Himself From the Presidency
Weve spent $4 trillion trying to

topple various people that, frankly, if
they were there and if we could have
spent that $4 trillion in the United
States to x our roads, our bridges,
and all of the other problemswe
would have been a lot better off
We have done a tremendous disservice not only to the Middle East weve done a tremendous disservice to humanity. The people that have been
killed, the people that have been wiped away and for
what? Its not like we had victory. Its a mess.
- A Candidate for President
Which candidate said that? Rand Paul? Bernie Sanders?
Nope. That was Donald Trump. He said that last month during the CNN debate, in front of largely unfriendly audience
lled with hawkish Republicans.
Trump supporters like me know that the billionaire real
estate tycoon is one of the more reasonable candidates. The
quote above about the Iraq Waris indicative of a man
who is sensible, humane, plain-spoken, and living in the
real world.
But Trump haters only read the headlines about his most
provocative announcements and assume the worst about
him. If you only read what the mainstream media reports,
its easy to believe its conclusion that he is nothing but a
racist megalomaniacal blowhard.
The candidate certainly does say ridiculous things sometimes. He clearly isnt going to build a wall across the
southern border and force the Mexican government to pay
for it. I will respect your opinion if you are rooting against
Donald Trump.
I am infuriated, however, that anyone agrees with the
White Houses ofcial opinion that Trump has disqualied
himself from the Presidency when he proposed a temporary
ban on Muslim immigration into the United States.
You can darn well disagree with it, but you cant say that
it is any more extreme or outrageous than the other major
candidates.
Ted Cruz said that he wants us to bomb the Islamic State
until sand glows in the dark.

Chris Christie wants to institute
a no-y zone over the Islamic State
(which doesnt have an air force, by
the way) and to shoot down Russian
planes that enter Syrian airspace, effectively risking World War III.
Hillary Clinton voted for the Iraq
war and presided over the disastrous nal years of the conict as Secretary of State. And she actually supports Christies no-y zone proposal even though shes smart enough to
know better. (I wonder how much Raytheon and Northrop
Grumman are paying her).
Those three truculent turnip-heads are perfectly respectable candidates and Donald Trump is disqualied? I nd the
concept pro-war, anti-human, and offensive.
Barring new Muslims from the country may be xenophobic, but it doesnt actually kill anyone. It doesnt actively
promote Islamist hatred of us like 50 years of activist, colonialist foreign policy clearly has.
And it is worth pointing out that Donald Trump has no
choice but to make outlandish public statements sometimes.
Thats the only way he can get on TV.
The other major candidatesespecially Rubio and Clinton have huge campaign organizations that are paid for
by wealthy donors and corporate-backed Super Pacs.
Donald Trump, to his credit, is trying to bypass the plutocracy, thwart the Republican establishment, and get his
message straight to the voters. The best way to do that is to
say things that are so amusingly outrageous that the media
cant help but publicize them.
The very reason why you dont like Trump is the reason why you should respect what he is doing. By grabbing
headlines with his bravado and brash proclamations, he is
proving that you dont have to be a pro-Wall Street corporate puppet to be a major political player.
If the White House, Hillary Clinton, the RNC, and the
Koch Brothers agree that Donald Trump has disqualied
himself from the Presidency, that only proves to me that he
might be the most qualied of all.
Reisss Pieces
I
By Judy Reiss
had the strangest experience the

other day, which made me realize
that your sense of smell is probably
the most important sense we have.
Although it sounds silly, here is what
happened. I was in an elevator and all
of a sudden I got the whiff of the smell
of what I think was Brylcreem and Tums. And what it brought
back to me was my Grandfather Ayers, who always used Brylcreem to slick back his hair and of course always had at least
one Tums in his mouth. Now it might sound crazy now but
that smell shocked me so much that I had to look around to
see if my grandfather was there. Of course, I knew it couldnt
have really been him because he has been gone for at least
70 years. And how could I actually have been so taken aback
that this smell, after at least 70 years, still brought him back
so clearly?
So, what do you think? I know that I am right, but I want
to know what you think. Of all our senses which includes
hearing, taste and of course smell, which do you think is the
most interesting and we use the most? Think about it. You can
hear all sorts of things which will remind you of something
from your past. But I am not sure how important that sound
really is. I think that if you hear something that reminds you
of something you have heard before, it is probably true. But it
also is a sound that you have heard lots of times before. The
sound of a bell might remind you of elementary school but
it also is a sound that you have heard lots of times at various
other times and places. So school is just one of many sounds
in your memory.
I am not sure about taste at all. I cant think of one thing that
tastes either good or bad that actually brings back a memory.
Maybe a wonderful ice cream cone of a wonderful flavor will
bring back a memory of a specific event from your childhood.
For me, I cant remember any specific ice cream flavor but I do
remember a specific birthday party where Dixie Cup vanilla
and chocolate ice cream was served and as an adult I have had
a similar Dixie Cup and found it did bring me back. Of course,
back then no one had ice cream on a regular basis and a Dixie
Cup was a very special treat. When I had one as an adult it just
wasnt the same! It did remind me of that birthday party but
just not the same.
Senate Report:
Now when I think of smell, I can think of lots of times that

I have smelled something that actually brought back lots of
special memories. Not every memory is one that is wonderful,
some were just memories of events that were just part of my
growing up experience. Believe it or not when I was growing
up I was lucky enough to have both sets of grandparents. And
each set lived in their own house. And each house smelled
entirely different. One grandmother was not just a good cook,
she was also a baker who baked almost every day. So, of
course, her house smelled like delicious produce. The other
set was quite a bit younger and as I remember, both of them
smoked. So their house smelled like smoke and also of fresh
flowers. And I found both homes a warm and happy place to
go. And today? Well, I know that I have been in many places
that smelled like these terrific places as a young girl growing
up. And every time I have smelled the smells of my childhood,
I have been able to take myself back to what was a very happy
time for me.
I can taste a cookie or even a piece of plum pudding that
my grandmother baked and find it wonderful. But it doesnt
actually take me back to her kitchen the way a smell of them
baking would do.
Strange as it sounds, I spent some time in a hospital once
and when I awoke, before I opened my eyes, I smelled the
smells of my Nanas house and was shocked when I opened
my eyes and couldnt see or hear the trains that always went
by near her backyard. Can you imagine such a distinct smell
and that it would actually bring back such a memory after that
many years?
So for me the answer is smell is the most important sense.
And I love the opportunity to smell a happy part of my childhood. Maybe I am just getting so old that these senses are actually part of me. What about you? Do you have the wonderful
opportunity to revisit your growing up when a small whiff of
something just crosses your face and your nose? How lucky
are we to have the wonderful sense of smell! A lot more fun
than the other senses or none at all.
In last weeks column, Central Vermont Home Health &
Hospice was mistakenly referred to as Washington County
Home Health and the Washington County Visiting Nurses.
Were sorry for any confusion that might have caused.
The Peoples House: A History of the Vermont

Statehouse: Final Part in Series
By Senator Bill Doyle
Construction of Third
Statehouse
more costly piles which have since been erected for the same
purposes.
According to Mary Nye, who wrote Vermont State Houses,: The style of architecture (of the new building) is the
same as the previous building, being Grecian in type. The Doric portico is the identical structure made for the prior building. The building is surmounted by a cupola and dome. This
is surmounted by a statue of architecture by Larkin Goldsmith
Mead, the Vermont sculpture.
From time to time, many proposals have been made for expending the Statehouse. Several ago, an expansion plan of $9
million was proposed. At this time, I am confident no such
sum of money will be expended. For four decades, I have had
the honor of serving in the Vermont Statehouse. During that
period I recall older legislators living in the Pavilion Building and boarding houses and gathering at the Justin Morgan
Room, which is at the Capitol Plaza. These meetings with former legislators created a greater sense of community than in
present day, when legislators live in many different places and
many more communities.
Senator Bill Doyle serves on the Senate Education Committee and Senate Economic Affairs Committee. He teaches government history at Johnson State College. He can be reached
at 186 Murray Road, Montpelier, VT 05602; e-mail wdoyle@
leg.state.vt.us; or call 223-2851.
fter much debate about the location of the next Statehouse, a formal vote was taken in 1857; the results were
as follows: Montpelier, 116; Burlington, 67; Rutland,
35; Bellows Falls, 8; Middlebury, 1; and Northfield, 1. The
vote in the Senate was as follows: Montpelier, 13; Burlington,
11; Rutland, 4; and Middlebury, 1. On February 27, 1857, the
legislature selected Montpelier as the capital, 138 to 80. The
vote in the Senate was 18 to 11.
Edward Walton, editor of Records of Governor and Council, said of the Statehouse, after it had burned down, that
any person familiar with the engravings of the ancient Grecian
Doric temples, such as the Parthenon at Athens, that purest
and noblest of Greek art, which has ever been accepted was
the most perfect model of this style will at once recognize in
the portico of the State House a perfect copy to the smallest
detail, as indeed it was, of one of the best specimens of Grecian architecture.
The third Statehouse was 25 percent larger than the previous one. Other changes included improvements for heating
and lighting and additional furniture. But, according to Walton, Vermont has a capitol which, for beauty of architecture,
solidity of construction, and adaptation to the purposes of
legislation, will bear comparison with any other of the much
Letters
continued from previous page
town concerns. In fairness to the Vermont Democrats, a num-
this money to the dangerously underfunded state pension

plans. More likely this group of legislators and governor will
flush this revenue down the toilet pursuing another socialist
fantasy.
Not all would be lost though. The easier access to marijuana could ensure that the Vermont taxpayer could get so
stoned out of their minds that they would be oblivious to their
pockets being picked, down to the last dime.
The conduct of the supermajority Democrats and Governor
Shumlin over the last six years would make even the worldly
Mark Twain blush with embarrassment.
Stuart Lindberg
Cavendish, VT
ber of prominent progressive liberal Republicans enthusiastically signed onto ACT 46. Phil Scott (R), who is running
for governor, is quoted as saying, ACT 46 does not go far
enough. Apparently Phil has as little regard for local control
and liberty as Peter Shumlin.
Marijuana legalization will be on the front burner for the
governor and legislators this session. The legalization of
marijuana should have two positive effects for Vermonters.
Legalization could raise huge amounts of revenue for the
state. In a sane world, legislators and the governor would add
Central Vermont Crime Stoppers
Tipline:
(802) 476-9999
We want your information, not your name.
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PUBLIC NOTICE
Human Services
Advisory Committee
For Central Vermont
Career Center
Regular Meeting
Wednesday
January 27, 2016
1:45 pm 2:45 pm
Central Vermont
Career Center
155 Ayers Street
Barre, VT 05641
Room 22
STATE OF VERMONT SUPERIOR COURT

WASHINGTON UNIT
CIVIL DIVISION
Docket Number 376-6-15 Wncv
COMMUNITY NATIONAL BANK,
Plaintiff
v.
JON R. IRWIN, JR. and
HANNAH R. PEATMAN and
OCCUPANTS OF 51 FAIRVIEW STREET,
BARRE, VERMONT
Defendants
NOTICE OF FORECLOSURE SALE
By virtue of the Judgment and Decree of Foreclosure by Judicial
Sale (Foreclosure Judgment) dated December 2, 2015 and
the Power of Sale contained in a certain mortgage granted
by Jon R. Irwin, Jr. and Hannah R. Peatman (Mortgagors)
to Community National Bank dated August 24, 2009 and
recorded in Book 254 at Pages 947-962 of the City of Barre
Land Records, for breach of the conditions of said mortgage
and for the purpose of foreclosing the same, the undersigned
will cause to be sold at public auction (Sale) at 3:00 PM
on January 28, 2016, the lands and premises known as 51
Fairview Street, Barre, Vermont (Mortgaged Property)
more particularly described as follows:
Being all and the same land and premises conveyed to Jon R.
Irwin and Hannah R. Peatman by Warranty Deed of E. Gary
Pletzer and Muriel E, Pletzer dated August 29, 2009 and of
record in Book 254 at Pages 945-946 of the City of Barre Land
Records.
Being all and the same lands and premises conveyed to
E. Gary Pletzer and Muriel E. Pletzer, husband and wife,
by warranty deed of Charles F. McQueen and Josie D.M.
McQueen (individually and as guardian for Lori-Jo McQueen)
dated May 6, 1982 and recorded in Book 113, Page 378-380
of the City of Barre Land Records.
Being all and the same lands and premises conveyed to
Charles F. McQueen and Josie D.M. McQueen by Warranty
Deed of Lague, Inc. dated August 20, 1964 and recorded
in Book 79, Page 352 of the City of Barre Land Records;
and also all and the same land and premises conveyed
to Charles F. McQueen, Josie D.M. McQueen and LoriJo McQueen by Warranty Deed of the City of Barre dated
November 15, 1977 and recorded in Book 103, Page 656 of
the City of Barre Land Records.
This conveyance is subject to and with the benet of any
utility easements, spring rights, easements for ingress and
egress, and rights incidental to each of the same as may
appear of record, provided that this paragraph shall not
reinstate any such encumbrances previously extinguished
by the Marketable Record Title Act, Chapter 5, Subchapter
7, Title 27, Vermont Statutes Annotated.
Reference is hereby made to the above mentioned
instruments, the records thereof, the references therein
made, and their respective records and references, in further
aid of this description.
TERMS OF SALE: The Sale will be held at the Mortgaged
Property. The Mortgaged Property will be sold AS IS, WHERE
IS, WITH ALL FAULTS, WITH NO REPRESENTATIONS OR
WARRANTIES OF ANY KIND, subject to easements, rights
of way, covenants, permits, reservations and restrictions
of record, superior liens, if any, encumbrances that are not
extinguished by the sale, title defects, environmental hazards,
unpaid real estate taxes (delinquent and current, including
penalty and interest, if any), and municipal liens, to the highest
bidder.
The successful bidder shall pay a deposit of at least $10,000
of the purchase price in cash or bank treasurers/cashiers
check at the time of Sale. The deposit must be increased to at
least ten percent (10%) of the successful bid within 5 calendar
days of the Sale. The balance of the purchase price shall be
paid within ten days after entry of a conrmation order. The
successful bidder will be required to sign a purchase and sale
contract with NO CONTINGENCIES except conrmation of
the sale by the court. Title will be transferred by Conrmation
Order. The Sale may be postponed one or more times for a
total time of up to thirty (30) days, by announcing the new sale
date to those present at each adjournment or by posting notice
at a conspicuous place at the location of the sale. Notice of the
new sale date shall also be sent by rst class mail, postage
prepaid, to the mortgagor at the mortgagors last known
address at least ve days before the new sale date.
Other terms to be announced at the Sale or contact the Thomas
Hirchak Company at 1-800-634-7653 or www.thcauction.com
The Mortgagors, or their personal representatives or assigns,
may redeem the Mortgaged Property at any time prior to
the Sale by paying the full amount due under the mortgage,
including post-judgment expenses and the costs and expenses
of sale.
Dated at Cabot, Vermont, this 24th day of December, 2015.
Community National Bank
By: Steckel Law Ofce
By:/s/ Susan J. Steckel
By: Susan J. Steckel, Esq.
P. O. Box 247
Marsheld, Vermont 05658-0247
802-563-4400
January 13, 2016
The WORLD
page 13
In Loving Memory of
Karen Ann Graves
CARD
SHOWER
for
Beverly Farnham
Happy 90TH Birthday
January 16, 2016
Love,
Family & Friends
March 10, 1966-January 15, 1995
Years have passed

since that sad day,
When one we loved
was called away;
God took her home,
it was His will,
But in our hearts she liveth still.
Love, Dad, Hope,
Jacalyn & Chuck
Send Greetings To:

PO Box 448
Williamstown, VT
05679
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Two Local Girls Headed

for Carnegie Hall
Jasmine Wells of Graniteville and Ayrin Southworth of

Northfield have been chosen to sing at Carnegie Halls Annual
Honors Performance for high school students. Both girls are
voice students of Maggie Cook, Turkey Hill Performing Arts,
in Northfield. Approximately 10,000 students, representing
48 states and eight countries, applied for 260 openings to
perform.
The performance is scheduled for February 7. A fundraising
concert is planned for January 17 at the United Church in
Northfield at 2 p.m. Jasmine and Ayrin will be singing, as well
as other local vocalists.
Students in the News
On Friday, December 11, 2015, 74 Champlain College

students participated in the first induction ceremony of the
Waterbury-Stowe
Rd.National
Waterbury,
VT 244-1116
Colleges
chapter of the
Society
of Leadership and
46 an
N. Main
802-479-0671
Success,
honor Street,
society Barre
for student
leaders. Halee Bernier
of Graniteville and Reuben Kernan of Waterbury were honored.
Shaylin Farneth of Montpelier VT, who is studying
Fashion Design and Production and is a member of the class
of 2016, was named to the Lasell College Deans list for the
Fall semester.
Major General Patrick A. Murphy, The Adjutant General
for the State of New York, announces the promotion of members of the New York Army National Guard in recognition of
their capability for additional responsibility and leadership.
Matthew Dolezal from Montpelier, VT and serving with the
1109th Ordnance (Explosive Ordnance Disposal) is promoted
to the rank of Staff Sergeant. Army National Guard promotions are based on overall performance, attitude, leadership
ability, and development potential.
SAVE $$$$!
Text or Call
(802) 793-7417
160 N. Seminary St. Barre
Curt's Drop-Off
SATURDAYS
Classied
Deadline Is
Monday
Before 10AM
Tremblay-Tullar Engagement
Randy and Kathy Tullar of Chelsea are excited to announce

the engagement of their daughter, Brittany Marie Tullar to
Brett Tremblay, son of Ron and Paula Tremblay of Barre.
Brittany is a 2007 graduate of Spaulding High School and
a 2011 graduate of Saint Michaels College, where she
received dual bachelor degrees in Elementary Education and
Psychology. She received her Masters Degree in Curriculum
Instruction and Special Education from The University of
Southern New Hampshire and is currently employed at Barre
Town School, where she works as a Special Educator for 2nd
and 3rd grade.
Brett is a 2009 graduate of Spaulding High School. He is a
degree candidate for a Bachelors Degree in Business
Management at CCV and is currently employed by National
Life. In addition, he also operates his own business, Tremblays
Property Maintenance.
The couple resides in Barre Town with their two dogs,
Kaya and Gracie. A July 2016 wedding is planned at The
Quechee Inn at Marshland Farm.
ARIES (March 21 to April

19) Aspects call for care
Whoever said being
in preparing material for
submission. Although you
per 30 gal. and/or
$
a
parent
is
easy?
25 lb. rubbish bag
might nd it bothersome
for 2 or more at
For help call
a time
to go over what youve
TM
$
per 30 gal. and/or
Circle of Parents
done, the fact is, rechecking could be worth your time and
25 lb. rubbish bag
effort.
1-800-CHILDREN
Free Recycling ~ Limits Apply
See You 7:30AM to 1PM!
TAURUS (April 20 to May 20) The week is favorable for
1-800-244-5373
Bovines who welcome change. New career opportunities
wait to be checked out. You also might want to get started
8-20 Rachel
22, Barre
Dont
on thatforget...
home makeover youve
beenSalvas,
considering.
8-21 Chriiis
GEMINI
(May 21
20)Terry
YouSpaulding,
might have to be extra
1-27
Caitlyn Couture,
24, to June 8-24
Lewiston,
Barre
careful to protect that surprise
youME
have planned, thanks to
8-26 Joshua McLeon, 26,
1-31
Linda
Couture,
Barre
a certain snoopy someone Hartford,
who wants
CT to know more about
1-31 Wayne Michaud, 68,
FROM
your plans than youre willing
to share.
8-26 Darcy
Hodgdon,
Bristol
BARRE-MONTPELIER RD.
CANCER (June 21 to JulyWaterbury
22) Family ties are strong this
8-29 Connie Spaulding, Minot,
2-1 Nancy Prescott, Barre
week,
although
still-unresolved problem might
2-6
Bob Edwards,
73 an old andME
Price Chopper (Berlin, VT) and The WORLD would like to help you wish someone
create
some
unpleasant moments.
If so,Walden
look to straighten
9-5 Sally Fontaine,
2-8
Warren
Lanigan
special a Happy Birthday. Just send their name, address & birthdate. Well publish the
9-8 Arlo
2-12
Richardson,
the Joe
situation
out once and for
all.Benjamin Lefcourt, 6
names in this space each week. Plus, well draw one (1) winner each week for a FREE
9-15
Deborah
Phillips
Waterbury
BIRTHDAY CAKE from Price Chopper (Berlin, VT). No obligation, nothing to buy. Just
LEO
(July
23 to
August 22)
9-26Although
Aeletha Kellythe Lion might see
2-13
Sandy
Salvas,
Barre
send birthday names two (2) weeks prior to birthdate, to: The WORLD, c/o BIRTHDAY
9-28 Jessica
2-14
Rappold,
East and courage
it asLaura
an act
of loyalty
to McLeon,
hold on27,to an increasCAKE, 403 U.S. Rt. 302 - Berlin, Barre, VT 05641. Please provide your name, address
Hardwick
Montpelier
& phone number for prize notification.
ingly shaky position, it might
be wiser to make changes
2-16 Aaron Retherford,
JANUARY 13
Shawn Kasulka, East Montpelier
now to prevent a possible meltdown
later.
10-5 Lisa Companion,
Jericho
Kayla Kew, 19, Barre
John M. Duprey, 20, Randolph
Waterbury 22) Your gift for adding
2-19
Kevin Lawson,
47,23
W. to September
VIRGO
(August
Tina Miller, Berlin
Lefcourt, 32,
Topsham
JANUARY 16
newMeah
people
your 7,circle10-6
of Steven
friends
JANUARY 14
Hollywood,
CA works overtime this
2-25
& Myato
Couture,
Beverly Farnham, 90, Williamstown
week, thanks largely to contacts
you made during the holi10-18 KAY
Barre
Beth L. Hallstrom, 38, Barre
Colby Hudson, 14, Plainfield
Eric weeks
Evans, 32,end.
days. A surprise awaits you10-29
at the
Brandon McLeon, 24, Hardwick
Plymouth
3-5 Rebecca Lefcourt, 36
TWINS Elizabeth J. Smith of Barre & JANUARY 18
LIBRA
(September
23
to
October
22)
Dont hide your tal3-16
Chubb
Harrington,
Barre
Tanya King, 3, Middlesex
Michael Czeczot of Conecticut, 56
11-7 Karen
62, do to impress
3-17
Wieja,
Baltimore,
MDto show
ents.PatIts
a good
time
whatEvans,
you can
JANUARY 19
JANUARY 15
Plymouth
3-19
Ruth who
Weeks,can
Eastdo a lot for
people
you. A dispute with a family
Peggy Zurla, Mayaez, Puerto Rico Kevn Sare, 34, Cabot
11-15 Jessup Max Lefcourt, 3
Montpelier
member
might
smoothing
11-15 Tyler
Hass, 29 over.
3-22
Nicholas
Salvas,still
23, need some
This Weeks Cake Winner:
Bob Spaulding,
Barre
SCORPIO (October 23 to11-15
November
21) Minot,
Be open with
3-25
Zarek
Michael Gonet,
8, yourME
On JANUARY 18, WYATT MESSIER of BARRE
your
colleagues
about
plan
to
bring
a workplace mat11-15 Becky Hall, Greensboro
Charlestown, NH
will be 1 YEAR OLD!
ter out into the open. YoullBend
want their support, and theyll
11-18itStephen
4-1
Adam
36 youll pull
want
to Lefcourt,
know how
off. Wilson, 27,
CAKE WINNER: Please call Price Chopper (Berlin, VT) at 479-9078 and
Burlington
4-12 Meredith Page, 60,
ask for Julie Fandino (Bakery Manager) or Beverlee Hutchins (Cake
SAGITTARIUS
(November
22
to
December
11-19 Henry
Kasulka, 12,21)
E. Trying to
Croyden, NH
Decorator) by Thursday, January 14th to arrange for cake pick-up.
patch
upAckerman,
an unraveling
relationship
is often easier said than
Mplr
4-19
Elliott
27,
11-22and
Ruthwork
Pearce,out
68, any problems
Barre
LUCKY
WINNING COUPLE
done. But it helps to discuss
PRICE CHOPPER
4-20
Jessie
Phillips,
24,
E.way. Chelsea
that
arise
along
the
FOR
THIS
MONTH:
11-23 Jason Lowe, 27, Wby
Mplr.
BIRTHDAY
11-28
Neil,January
27, Waterbury
4-21
Kathy Churchill,(December
60,
CAPRICORN
22 to
19) While your
DECEMBER
8,DRAWING
JOHNc/o
& DORIS
Mail thisOn
coupon
to: The WORLD
BirthdaySEYMOUR
Cake
Woodstock
creative
aspect
remains
high
this
week,
you might want to
of MONTPELIER
celebrate
their
42nd
ANNIVERSARY!
12-3 Peter Lefcourt, 43, Barre
4-30 Lillian Kasulka, 6, E.
403 U.S. Rt. 302 - Berlin
call on your practical side12-3
to DOT!
help63,work
Calaisout the why and
Montpelier
Barre, VT 05641
wherefore
of an upcoming
decision.
12-7
Armour Moodie, 62,
4-30
Darlene Callahan,
54,
Open to people of all ages. Just send in the entry blank below, and we will
Barre
publish it in this space each week. Plus, we will draw one (1) name each week
AQUARIUS (January 20 Stannard
to Thelma
February
18)
Dealing with
12-8
Forkey,
Waterbury
for a FREE BIRTHDAY CAKE from the Price Chopper Super Center (Berlin,
someones
disappointment12-14
canJaime
be dif
cult
for Aquarians,
Clark,
Barre
5-6
Gary Villa, Washington
VT). No obligation, nothing to buy. Entries must be mailed two (2) weeks prior
12-25 Jenna
5-6
Jimalways
Elliott, 49,
Barre
who
try
to avoid giving
pain.Companion,
But a full18,
explanation
to birthdate. Telephone calls to The WORLD will not be accepted.
Waterbury
5-13
Kristen
Leeof
Deleandro,
and
a
show
sympathy
can
work
wonders.
12-31 Chelsea Phillips, 28,
28, Mentor, OH
BIRTHDATE______________________________
Manassas,
VA Getting a job-related
PISCES
(February 19 to March
20)
5-14
John, Chelsea
5-14
Snookpast
Downing,
Chelsea
matter
some
major obstacles should be easier this
NAME___________________________________
1-4 Betsy Cody, 60, Barre
5-20 Bill Boyce, Chelsea
week.
personal
situation1-14
might
takeMcLeon,
a surprising
but not
Brandon
25,
5-20
MaryALefcourt,
Burlington
AGE (this birthday)_________________________
necessarily
unwelcome
turn
by the weeks end.
Hardwick
5-22
Ruth Madigan
P., 72,
Peggy
Bethel
ADDRESS________________________________
BORN THIS WEEK: You1-15
can
be Zurla,
both53,a Mayaez,
dreamer and a
Puerto Rico
5-27 Candy McLeon
doer.
You
consider
helping
others
to
be
an
important part
1-15
Shawn
Kasulka,
E.Mplr
________________________________________
1-19 Kevn Sare, 35, Cabot
6-3
of Joey,
yourWby
life.Ctr, 38
JONES BROS. WAY
near VT Granite Museum &

Faith Community Church
in Barre
3.00
3.25
Happivyersary
Ann
Happy Birthday!
The Morse Farm Sugarworks and The WORLD would like to help you wish
a special couple a Happy Anniversary. Just send their name, address &
wedding anniversary date. Each week we publish the names, plus well
have a monthly winner for a Gift Certificate for anything at The Morse
Farm Sugarworks in Montpelier. No obligation, nothing to buy. Just send
anniversary names two (2) weeks prior to anniversary date, to: The WORLD,
c/o HAPPY ANNIVERSARY, 403 U.S.Rt. 302 - Berlin, Barre, VT 05641. Please
provide name, address & phone number for prize notification.
On County Rd. 2.7 miles up Main St. Montpelier

Open Every Day 223-2740
Please Send Us Your January & February Anniversaries

And Be Automatically Registered To Win A Gift
Certificate From The Morse Farm Sugarworks
JANUARY 8
PETER & DARCEY WARNER, PLAINFIELD, 39 YEARS
JANUARY 17
Dont63forget
DONNIE & ALITA GEORGE, BARRE,
YEARSto
change this
THE MORSE FARM SUGARWORKS
date to the
HAPPY ANNIVERSARY
Thursday after
Mail this coupon to: The WORLD
issue date...
c/o Happy Anniversary
403 U.S. Rt. 302 - Berlin, Barre, VT 05641
Just send in the entry blank below, and we will publish it in this space each week.
Plus, we will draw one (1) couple each month for a gift certificatre from The Morse
Farm Sugarworks in Montpelier. No obligation, nothing to buy. Entries must be
mailed two (2) weeks prior to anniversary date. Telephone calls to The WORLD will
not be accepted.
ANNIVERSARY
DATE_______________________# YEARS______
NAMES___________________________________
ADDRESS_________________________________
_________________________________________
PHONE___________________________________
page 14
The WORLD
January 13, 2016
PHONE__________________________________
6-5 Rob Salvas, 54, Barre

6-6 Heather Holmes, 48,
Woodbury
7-7 Marti Elliott, Barre

7-9 Pierce Salvas, 31, Barre
7-11 Joslyn Richardson, 28,
(no
(c)i)
2016 King Features Synd., Inc.
Our Top Resolution For 2016: Waste The Waist

BY MICHAEL ROIZEN, M.D., AND MEHMET OZ, M.D.
mericans waistlines continue to expand

with 43 percent of men and 64 percent of
women now in the Abdominal Obesity Danger
Zone. If thats where you are, youre at serious
risk for heart disease, diabetes, cancer, dementia and other big health problems. And now,
another new report says skinny fat -- a normal weight plus a belly pooch -- is a lot more
deadly than simply being overweight!
When Mayo Clinic researchers checked the
waist sizes, weight and health histories of 15,184 Americans,
they found that those with weight central obesity were
twice as likely to die from heart disease as those who were
overweight or obese but didnt have that excess belly fat. And
they were 87 percent more likely to have fatal heart disease
than people with a normal weight and flatter bellies.
If your jeans zipper wont shut or youve moved to a wardrobe full of elastic-waist pants, listen up: Excess belly fat
pumps inflammation-fueling substances directly into your
bloodstream and sends excess fat to your liver, kidneys and
other internal organs.
Think positive! You can lose belly fat, and keep it off.
Weve helped thousands of people do it and you can too! In
no time youll be tucking your shirt into your pants, basking
in the glow of all those compliments, knowing that youve
taken a step that safeguards your health for years and years to
come. So we suggest you make This year Im gonna trim my
belly no matter what! your No. 1 New Years resolution.
Research shows that getting rid of deep belly fat reduces
blood pressure, lowers lousy LDL cholesterol and improves
the way your body processes blood sugar. And by starting
now, youll be ready to rock a form-fitting bathing suit or
slide back into your swim trunks next summer with confidence. Heres how.
Measure your middle: Just before or after your next shower, grab a tape measure and shut the bathroom door. Wrap the
tape around your bare torso at your belly button. Make sure
the tapes tight -- and suck in your gut. This strategy truly
measures abdominal fat (its not the same as measuring your
waist size for clothing!) according to the National Institutes
of Health. If your bellys bigger than 35 inches

for women, 40 for men, youre harboring deep
abdominal fat -- not just the pinch an inch
kind thats just below the surface of your skin.
Of course, the ideal waist size wont be the
same for a woman whos 5-feet-11-inches tall
and her best friend whos 5-foot-1. A general
goal some experts recommend: Your waist
should be less than half your height in inches.
Target belly fat with your feet. If youre not
getting 30 minutes of planned walking a day, start now. And
head for a total of 10,000 steps a day (all steps count). If
youre already active, try adding higher-intensity intervals to
your workout: Go a little faster for 20 seconds, then move at
your normal pace for a minute. Repeat several times, adding
more intervals as your fitness improves. High-intensity training can speed up belly-fat loss. Add two 20-minute strengthtraining sessions, too. Youll build more muscle, which in
turn will blast more fat. (Crunches and sit-ups, meanwhile,
will tone your abdominal muscles, but wont burn belly fat.)
Skip waist-widening sips and snacks. Research shows that
overindulging in alcohol or a regular soda habit can add
inches to your waistline. Processed sweets and snacks do it
too. Go for fiber-rich fruit and vegetable snacks instead.
Include calcium from low-fat or fat-free dairy or a dairy alternative like almond milk; getting enough calcium may protect
against belly fat.
More sleep, less stress. Getting less than five hours sleep per
night promotes the release of the stress hormone cortisol,
which packs fat into your midsection. Getting good exercise
will help you sleep eight hours a night. You snooze, you
lose!
***
Mehmet Oz, M.D. is host of The Dr. Oz Show, and Mike
Roizen, M.D. is Chief Wellness Officer and Chair of Wellness
Institute at Cleveland Clinic. To live your healthiest, tune into
The Dr. Oz Show or visit www.sharecare.com.
Health Tip
Stay Happy, Stay

Healthy
Negative stereotypes about aging

can produce negative outcomes in
seniors, including physical function.
Thats quite a statement, and apparently its true. The phrase
Dont worry, be happy might well include the addition of
and stay healthier.
Researchers interacted with 100 seniors ages 61-99 to learn
whether positive stereotyping could have positive outcomes.
They used implicit (implied) and explicit (clearly expressed)
messages, in varying combinations, at one-week intervals. The
results showed that implicit interventions caused improved
self-perception, which included better physical function. The
opposite also was true: Negative messages resulted in negative
self-perception. The impact lasted for three weeks. And implicit messages had a greater effect than explicit ones.
Becca Levy, associate professor at Yale, has been studying us
for a long time. In some of her research, participants played
computer games with words flashed on the screen. These subliminal messages had an impact, either positive or negative,
about aging stereotypes, and affected memory tasks, walking
speed and even handwriting. If flash messages could have such
a great impact, think about what more overt messages could
do.
Researchers have come up with a numbers of ways we can
stay healthier as we age, and its all about our frame of mind.
* Stay happy and positive, on an even keel, without going to
extremes emotionally.
* Look at the glass as half full, and be hopeful about the
future.
* Remain social. Get out, be with people -- the happier the
better. If there are negative people in your life, try to avoid
them. Avoid hostility. Search for group activities that have a
positive purpose.
* Be resilient in the face of difficulties and search for the
good in any situation -- because there is always a silver lining.
Your health will thank you. (c) 2016 King Features Synd., Inc.
The Yankee Chef
Classied
Deadline Is
Monday
Before 10AM
FOR 1-13-15
Keyboards Dirtier
by Edward Ferrari Jr., R.Ph.
Keyboards Dirtier
Than A Toilet?
Computer keyboards may harbor

more harmful germs than a toilet
seat. One study found that the
average desktop keyboard had
400 times more bacteria than the
average toilet seat. Researchers
in London found equipment
carrying germs that could cause
food poisoning. They said sharing
a keyboard could pass on illnesses
among
office
workers.
Contamination may be due to
users eating lunch at their desks
and leaving crumbs that promote
the growth of bacteria. Workers
neglecting to wash their hands
after using the restroom could
also be to blame. To clean
keyboards: shake out crumbs,
dust with a damp cloth, and
disinfect them with an alcohol
wipe.
20 South Main Street

Barre 479-3381
M-F 8:30am-6pm, Sat. 8:30am-1pm
TM
My name is James Bailey and I AM THE YANKEE CHEF! I have been cooking since the
age of 14 years, when my Dad opened his third restaurant in Maine. I currently write
food columns for several New England newspapers, The Maine Edge (found online at
themaineedge.com) and the Villager Newspaper (found online at villagernewspaper.
net). I have written several cookbooks and I blog at theyankeechef.blogspot.com. Find
me on Twitter and check out my youtube videos. I am also a Yankee Food Historian and
a professional genealogist. Visit my website at www.theyankeechef.com
No Fuss Italian-Style
Mac and Cheese
This ultra creamy Mac and Cheese can be made two

ways. Replace the beaten eggs with egg substitute,
low fat ricotta for the full fat ricotta and the Cheddar
cheese can be substituted with the low moisture,
part skim variety. This will give you a dish just as
creamy as below but with much less fat. And I am
sure you noticed I have already added evaporated
skim milk. This ingredient is key in this recipe. Not
only for the fact that it is fat free but because it lends
a creaminess and avor that even heavy cream cant
accomplish.
3/4 cup orzo pasta
1 3/4 cups evaporated skim(fat-free) milk
1/2 cup ricotta cheese
2 eggs, beaten
1 cup shredded Cheddar cheese
1/2 -3/4 cup cooked peas
1/2 teaspoon black pepper
3/4 cup crushed crackers
2 tablespoons Parmesan cheese
2 tablespoons melted butter or margarine
Big Butt Solutions.com

Nutrition
Nutrition
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Home
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Instead of doing a fad diet

why not come see me?
ell do a simple DNA test that recognizes what

foods/non-food product are causing your body
the most harm and preventing you from losing
weight. Well also test you for the 80 essential
minerals, vitamins and nutrients. Together well
create a diet to accommodate your bodys needs; not
a diet based on the masses. Together, this New
Years, lets create a new and healthier you. Please
stop by Many Words Herbs at the First In Fitness
Building in Berlin or call me @ 802-793-9371 to
nd out more about the Intolerance Diet and how to
get started on your 2016 New Years Resolution.
(c) 2015 Michael Roizen, M.D. and Mehmet Oz, M.D.

Distributed by King Features Syndicate, Inc.
Weekly
Big
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Cook orzo according to package directions, drain,

rinse and set aside. Preheat oven to 350-degrees F.
In a large bowl, whisk together milk, ricotta cheese
and eggs. Stir in Cheddar cheese, peas and black
pepper. Fold in the orzo and transfer to an 8-inch
square (or equivalent) baking pan. In a small bowl,
combine crackers and melted butter. Sprinkle on
top and bake 20-25 minutes, or until the crackers
have started to darken and the Mac and Cheese is
bubbling. Remove from oven to cool just slightly
before dishing up to serve.
Therapeutic Practice & Apothecary

Rosalene Bussiere
Certified in Herbalism & Reiki III
652 Granger Rd., Berlin, VT 05641
802-793-9371 manywordsherbs1.weebly.com
FOR 1-20-15
Corns and
FOR 1-27-15
GET
COVERED.
STAY
COVERED.
Warning Signs of
FOR 2-3-15
Cranberry Juice
FOR 2-10-15
Benefits
O P EofNAerobic
ENROLLMENT
E N D S J A N U A R Y 3 1 S T, 2 0 1 6 !
Whether youre new to Vermont Health Connect or

you already have a plan, Open Enrollment is the time
to review your health insurance.
ENROLL IN
A NEW PLAN
CHECK ON
YOUR PLAN
HAPPY WITH
YOUR PLAN
Choose a plan
for the rst time.
Make sure your

plan is still right
for you.
If youre happy,
you dont need
to do a thing.
GET STARTED OR
GET SOME HELP
VISIT VermontHealthConnect.gov
CALL Toll-Free 855-899-9600
January 13, 2016
The WORLD
page 15
A SPECIAL SUPPLEMENT TO THE WORLD | JANUARY 2016
HEALTHY
New Years
Resolutions
The best (and worst) foods for heart health
o one wants to
hear from their
doctors that they
have joined the
millions of people
across the globe to be diagnosed
with heart disease. The Heart
Foundation reports that heart
disease, which includes diseases
of the heart and cardiovascular
system and stroke, is the No. 1
cause of death in the United States,
affecting both men and women and
most racial/ethnic groups. Heart
disease also is one of the leading
causes of death in Canada, claiming
more than 33,000 lives per year.
Many factors contribute to the
development of heart disease,
including smoking, lack of exercise
and stress. Diet and whether a
person is overweight or obese
also can have a direct link to heart
health. Diet, particularly for those
with diabetes and poorly controlled
blood sugar levels, is a major
concern.
A variety of foods are considered
helpful for maintaining a strong and
healthy heart and cardiovascular
system, while others can

contribute to conditions
that may eventually lead to
cardiovascular disease or
cardiac arrest. Moderation
enables a person to sample a
little of everything, but not to
make any one food a habit. The
following are some foods to
promote heart health and some
foods you might want to avoid.
GOOD
Tree nuts: Tree nuts contain
unsaturated fats that can help
lower LDL cholesterol (the
bad stuff ) and improve HDL (the
good stuff ). Nuts also are a filling
source of protein and other healthy
nutrients.
Whole grains: Whole grains
contain complex carbohydrates for
energy, as well as protein and fiber.
Fiber can help scrub cholesterol
from the blood, lowering bad
cholesterol levels.
Fatty sh: Many cold-water,
fatty fish, such as halibut, herring
and salmon, contain omega-3 fatty
acids, which are heart-healthy.
Omega-3s also can be found in

walnuts, flaxseed and some soy
products.
Beans: Beans and other legumes
are an excellent source of protein
and can be a stand-in for meats
that are high in saturated fat. Beans
also contain cholesterol-lowering
soluble fiber and folate, which
can reduce blood homocystein
levels. The Bean Institute reports
that consuming beans may reduce
cholesterol levels by roughly six to
10 percent.
Yogurt: Researchers in Japan
found yogurt may protect

against gum disease. Left
untreated, gum disease may
elevate a persons risk for heart
disease. Yogurt contains good
bacteria that can counteract
bad bacteria and boost
immunity.
Raisins: Raisins contain
antioxidants that may
help reduce inflammation.
Inammation is often linked
to heart disease and other
debilitating conditions. Fresh
produce also is a good source
of antioxidants.
POOR
Fried foods: Many fried foods
have little nutritional value, as
they tend to be high in saturated
and trans fats. French fries are
particularly bad because they
are carbohydrates fried and then
doused in salt.
Sausage: Processed meats have
frequently earned a bad reputation
among cardiologists, but sausage
can be a big offender, due in large
part to its high saturated fat content.
January 13, 2016
FOTOLIA
Red meats: Enjoying a steak

is probably not as bad as eating a
deep-fried brownie, but its best
to limit red meat consumption
to about 10 percent or less of
your diet. Red meats can have a
considerable amount of cholesterol,
saturated fat and calories.
Added sugars: Sugar can
increase blood pressure and
triglyceride levels. Sugar often hides
out in foods that you would not
associate with the sweetener. Plus,
many people unwittingly consume
too much sugar simply through
sugar-sweetened beverages and
ready-to-eat cereals.
Salty foods: Leave the salt
shaker in the spice cabinet and opt
for herbs for flavoring, advises the
American Heart Association. Highsodium diets often are to blame for
hypertension, a major risk factor for
heart disease.
Dairy: Artery-clogging saturated
fat also can be found in dairy
products, particularly the full-fat
versions. Butter, sour cream and
milk can be problematic when
people overindulge.
The WORLD
page 17
HEALTHY NEW YEARS RESOLUTIONS | GETTING STARTED
Start Small
hen youre just getting started, getting healthy can seem like an
almost unattainable task. It often takes changes and sometimes
major changes to everything from daily routines to eating habits.
It can seem overwhelming,

but it doesnt have to be.
CHANGE THE
LITTLE THINGS
Living a healthier life isnt
something that just happens. It
takes work, and it isnt easy, but
that doesnt mean it has to be
hard. Take stock of your daily
routine and see what you can
tweak to make it healthier.
Can you start biking or walking to work a few days a week?
If not, think about other ways
to be more active during the
day. Are there any lunch spots
within walking distance? Take
off on foot instead of jumping
in the car to travel those few
blocks. Does your workplace
have stairs? Use those a few
days per week, instead of
jumping on the elevator. These
steps might not seem like
much, but they add up over the
days and weeks.
Some workplaces offer gym
facilities for employees. If your
employer does, take advantage
of it, even if its just walking on
the treadmill for a few minutes
a day.
FOTOLIA
SET ATTAINABLE GOALS

The easiest way to start
being healthier is to just start,
and the New Year is a great
time to do it. But, you dont
have to start out the year with
a massive weight loss or mus-
cle mass goal weighing you

down. Thats the quickest way
to find yourself frustrated
before the calendar even flips
to February. Instead, break
those goals down, focus on
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The WORLD
January 13, 2016
the steps itll take to get there

and start taking a few of those
each day. Instead of coming
straight off the couch and trying to run 5 miles on January
1, start with a 1- to 2- mile jog
and walk around the neighborhood. Dont try to start

out bench pressing a few
hundred pounds. Do a few
reps that are comfortable for
your level, and work up from
there. Realize it takes time for

your body to adjust to a
healthier lifestyle, and it
could take a while depending
on the point from which
youre starting.
Exercise tips for beginners

The right combination of diet and
exercise is one of the keys to a long and
healthy life. While many people find
adapting to a healthier diet challenging,
that challenge often pales in comparison to the intimidation felt when working out for the first time in years.
Exercising after an extended period
of inactivity may intimidate people
who choose to workout at gyms, where
fellow gym members may appear to
be in tip-top shape. Overcoming that
intimidation factor can be as simple as
working out with a friend or working
with a personal trainer, each of whom
can offer the support and guidance
beginners need when reacclimating
themselves to more active lifestyles. In
addition to the buddy system, beginners can employ the following strategies
to make their return to exercise go as
smoothly as possible.
Gradually build up your exercise
tolerance. When you exercise, your
body releases neurotransmitters known
as endorphins, which trigger positive
feelings in the body. Those positive feelings can be addictive, but its important
that beginners do not go too hard too
quickly when beginning a new exercise

regimen. Gradually build up your
exercise tolerance, exercising two or
three days per week and taking a day off
between workouts when you start. As
your body becomes more acclimated to
exercise, you can start to workout more
and with more intensity.
Stretch after working out. Stretching
can improve flexibility, and that may
decrease your risk of future injury. In addition, improved flexibility may improve
your exercise performance by improving your range of motion and helping
your muscles work more effectively.
Muscles contract during a workout, and
stretching after workouts can help reset
those muscles to their natural position.
Include both static stretching and foam
rolling in your post-workout stretching
routine.
Find a routine that works for you.
Many men and women feel they must
sign up for a gym membership upon
resolving to adopt a more active lifestyle.
While gyms afford you the opportunity to strength train and get in your
cardiovascular exercise, theyre not for
everyone. The best approach and the
one thats likely to be most successful

over the long haul is to find an exercise
routine that engages you and that you
find enjoyable. If the gym is not for you,
try to find a routine that still includes
both strength training and cardiovascular exercise. Strength training can make
your body more durable, and cardiovascular exercise can reduce your risk
for various health problems, including
heart disease.
Track your progress. One way to
stay motivated is to keep track of your
progress. If youre working out but not
monitoring your results, you may not
feel like youre getting anywhere. Keep
a workout diary, tracking both your
successes and failures, so you can see
whats working and whats not. The longer you stay committed to your workout
routine, the greater the likelihood that
you will be tracking more successes
than failures, and those successes can
provide the motivation to keep you going on those inevitable days when you
want to skip workouts.
Returning to exercise after an extended period of inactivity can be quite
the challenge, but its nothing motivated
HEALTHY NEW YEARS RESOLUTIONS | FOUNDATIONS OF HEALTH
Get More Sleep

long with exercise, sleep is one of the most important parts of a healthy
lifestyle. But, its often the last thing that comes to mind. It helps everything
from your brain to your heart and can also help regulate weight gain.
IT KEEPS YOUR BRAIN

WORKING
Sleep helps your brain work

properly, according to the
National Heart, Lung and
Blood Institute (NHLBI).
While youre sleeping, your
brain is preparing for the next
day by forming new pathways
to help you learn and remember information. Without rest,
it doesnt have time to do that
daily prep work.
Studies show that a good
nights sleep improves learning and can help enhance
learning and problem-solving
skills. Sleep also helps you be
more attentive, creative and
clear. Studies have shown
sleep deficiency can alter
activity in some parts of the
brain, which can affect emotional behavior and even basic
skills over time. Prolonged
lack of sleep also can lead to
depression.
YOUR BODY NEEDS IT

When you sleep, your body
heals and repairs itself, and
ongoing sleep deficiency has
been linked to an increased
risk of heart disease, kidney
disease, high blood pressure,
diabetes and stroke.
Sleep deficiency also
increases the risk of obesity.
For example, one study of
teenagers showed that with
each hour of sleep lost, the
FOTOLIA
odds of becoming obese

increased. Similar findings
extended across other demographics, as well. Sleep helps
maintain a healthy balance of
hormones, which is why you
feel hungrier when you dont
get enough sleep.
Sleep also affects how your

body reacts to insulin, and
sleep deficiency results in a
higher-than-normal blood
sugar level, which may
increase your risk for diabetes. A lack of sleep also can
weaken your immune system,
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making you more susceptible

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YOULL LIVE LONGER

Considering how vital sleep
is to keeping our bodies running, its no surprise that getting enough sleep also can
help you live longer. In a 2010

study of women ages 50 to 79,
cited by the NHLBI, more
deaths occurred in women
who got less than five hours or
more than six and a half hours
of sleep per night. The average
adult needs 7 to 9 hours.
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The WORLD
page 19
HEALTHY NEW YEARS RESOLUTIONS | HEALTHY LIFESTYLE
Travel
his one obviously comes down to your budget and free
time, but even just a little money and a little time can
open up some great (and healthy) traveling opportunities.
EXPLORE YOUR NEIGHBORHOOD

Its amazing how many people have
never actually visited the tourist destinations in their own neighborhoods,
or taken the time to check out the
local park just down the block. If you
dont have the time, money or interest
to travel anywhere else, just travel
around your neighborhood. Visit your
local parks for a walk or hike, or find
the central part of downtown and go
for a walk and check out some local
businesses. Walking is an easy, lowstress way to start living an active lifestyle. Visit your local tourist destinations, and after a day of seeing some
fun things, youll also have enjoyed a
day of light physical activity.
FIND SOMEWHERE
NEW TO EXPLORE
When youre in a new place, one of
the most exciting things to do can be
just walking down the street. If you
can, try to visit new places and enjoy
some old-school shoe leather exploring. Plan a hike at a nature preserve,
or just stroll the streets of a new city. A
trip also can be a great time to take an
extra step in your quest for healthy
living (such as increase your daily
walking goal), as youre already out of
your regular routine and can try to
help establish a new one.
SNACK HEALTHY
Of course, there are some health
downsides to travel, such as the
shake-up to your regular eating
schedule. Travel often means fast
food and candy bars, but it doesnt
FOTOLIA
Just because youre on the move doesnt mean you have to eat unhealthy
food. It just takes a little planning.
have to. Before loading up for that
road trip, or boarding that plane,
pack some healthy snack bars,
almonds, and fruits or veggies for the
trip. Just because youre on the move

doesnt mean you have to eat
unhealthy food. It just takes a little
planning. Once you get to your desti-
Healthy Community Listings

Mindful Eating Practice &
Discussion Group
Mindful eating is eating consciously
so we increase awareness and
enjoyment of the eating experience.
With increased awareness, we are
more satised and tend to not
overeat. It also slows us down so
that we experience better digestion,
increase nutritional health and
decrease gastric distress. Though
this sounds easy, it takes practice
and persistence in our busy world
of multitasking. This group will
provide support for those beginning
or continuing to use this practice.
No prior training or experience
is required and all are welcome.
Limited to 10 participants, preregistration is required. Contact
Sylvia Gaboriault at 249-1218 or
sylviag.vt@gmail.com.
When: Mondays
January 18 - February 15
6:00pm - 7:30pm
Where: 141 Main Street
(Suite One) Montpelier
Cost:
$60.00
page 20
The WORLD
Chronic Illness SelfManagement Workshop
Are you living with a chronic

health condition? Dealing
with frustration, fatigue and
pain? We can teach you to
improve strength, exibility and
endurance. Teach breathing
techniques and guided imagery to
reduce stress. Learn to talk with
your health care providers and
much more. Sponsored by SASHOpen to all ages. To register: Lisa
at 225-5680 or Lisa.Champagne@
cvmc.org. All participants are
eligible for a free one-month
membership to First in Fitness,
The Conuence, Jazzercise, The
Gym or Snap Fitness.
When: Wednesdays
January 20 -February 24
10:00am - 12:30pm
Where: Barre Area Senior Center
January 13, 2016
YMCA Diabetes
Prevention Program
Are you an adult, who is at risk

of developing type 2 diabetes?
Let us help you adopt and
maintain a healthy lifestyle by
increasing physical activity,
eating healthier, and losing a
modest amount of weight. This
year-long program is for people
who have been diagnosed with
prediabetes or meet specic
risk criteria for developing the
disease. To register: Lisa at
225-5680 or Lisa.Champagne@
cvmc.org. All participants are
eligible for a free one-month
membership to First in Fitness,
The Conuence, Jazzercise, The
Gym or Snap Fitness.
When: Wednesdays
January 20, 2016January 11, 2017
12:00pm - 1:00pm
Where: CVMC
Conference Rooms
nation, try to strike a balance of

enjoying the local cuisine, while also
choosing meals that fit within your
dietary plan.
avoidING unhealthy habits at the office

According to the United States Bureau of Labor Statistics,
working professionals spend an average of 8.5 hours per day
at work. Many professionals spend much of their time at work
sitting down in front of a computer, which can be detrimental
to long-term health. But professionals who work in offices can
take various steps to ensure all that time at work is not having
an adverse affect on their overall health.
Get out of your seat. Modern workplaces are built around
sitting, so workers must find some time to stand up and stretch.
Sitting too long can compromise posture and lead to craning
of the neck for looking at the computer screen. Get out of your
chair, walk around the office and get the blood moving in your
body.
Pack your lunch. Bringing lunch to work puts you in greater
control over the foods you are eating. You can pack a healthy
and diverse selection of foods. Dont forget to also bring some
snacks that offer a healthy mix of protein and carbohydrates
to keep your energy levels up. Otherwise, you may succumb to
the temptation of the lunchroom snack machine.
Disinfect surfaces often. Oftentimes, when one person at
the office gets sick, many others soon follow. Colds and the flu
can spread rapidly in close quarters. Keep your desk drawer
stocked with some alcohol swabs or disinfecting spray and
routinely clean your keyboard, mouse, touchscreen, and desk
surfaces. You also can wipe off door handles and knobs around
the office if you want to be proactive.
Rest your eyes. Close your eyes and look away from the
computer monitor every 20 minutes. Focusing on objects of
varying distances can help keep the eyes strong and reduce
fatigue.
HEALTHY NEW YEARS RESOLUTIONS | EXERCISE
Be Active
his is the big one. All the best intentions and diets in the world
wont get you anywhere if youre not being physically active.
Being active is a key component in becoming a healthy.
If you think about it from a

unique perspective, it doesnt
have to be something terrible
and daunting.
GET SOME DATA

A good place to start is with a
step tracker such as a Fitbit,
JawBone, Apple Watch or
Pebble which will help hold
you accountable and provide
some valuable data as you
move forward. The rule of
thumb is to aim for 10,000
steps per day, which averages
out to approximately 5 miles of
walking. That might seem like a
lot, but factor in all the steps
around your house and workplace, and youd be surprised
how many steps you already
take on an average day. Thats
where a step tracker comes in.
This will help you figure out
how many steps per day youre
taking and what changes in
your routine you might need to
make to increase that amount.
START WALKING
Next up, you need to start
increasing that step amount.
Without trying, many people
average around 5,000 to 6,000
steps per day, but some with
more sedentary schedules
could take as few as 1,000 or
2,000 steps. Thats OK. Just start
working to increase the number. Go for an afternoon walk
around your neighborhood,
FOTOLIA
take stairs when possible, walk

your dog, park further away
when going to a store, and even
spend your breaks at work
walking around and being
active. The benefits are tremendous, and just reaching a consistent step count has been
shown to keep your heart
healthy, regulate cholesterol,
lower blood pressure and

strengthen your bones. Not
bad for something you can do
for free.
GET A BIKE
Some people hang up their
bicycles when they get a drivers license and never look
back. But biking can be a sim-
ple and fun way to stay active

and it can provide a nice
break from jogging or walking
every day.
Check around your town to
see if there are any bicycle
clubs, or even just some bicycle
lanes or parks that are designed
for riders. This will provide a
safe environment to go for a
ride.
Bike riding is easier on your
legs, ankles and feet than going
for a run. Plus, it has been
proven to burn a comparable
amount of calories, so theres
no real drop-off. Its also fun to
feel the wind on your face and
feel the satisfaction of driving
under your own power.
How to fight post-workout fatigue

Many people begin an exercise
regimen to fight the kind of fatigue that
can result from a sedentary lifestyle. But
what about the fatigue that can settle in
after a workout? Post-workout fatigue
may be a byproduct of several things,
but the good news is that combatting
exhaustion after a workout can be
somewhat simple.
Dont push yourself so hard.
Many people, especially those who
have resolved to be more physically
active, make the mistake of pushing
themselves too hard during a workout.
While its great to break a sweat when
exercising, you dont want to be so
tired after a workout that you have no
energy. One of the benefits of routine
exercise is that it makes active men and
women feel more energized, so if your
workout is having an adverse effect on
your energy levels you might be going
too hard. Endurance is something that
builds over time, and as you grow more
acclimated to exercise, you likely wont
feel as fatigued. If you are not new to
physical activity but still feel drained
after your workouts, lower the intensity
of your workouts and take more
brief breaks between exercises and
repetitions when strength training.
Revisit your workout schedule.

Your post-workout fatigue may be a
byproduct of when you are working out.
While early morning workouts boost
many peoples energy levels throughout
the day, thats not the case for everyone,
especially people who tend to function
more effectively later in the day. If you
like to workout at night but are finding
it difficult to sleep at night, you might
be more suited to working out earlier
in the day. Conventional wisdom has
long suggested that working out at
night can negatively affect sleep, but
the University of Pittsburgh Medical
Center notes that the best time of day
to workout varies from individual to
individual based on each persons
circadian rhythm. Simply put, adults
who want to find the best time of day
to workout may need to do some trial

and error. In addition, recognize that
exercising daily is more important than
when you exercise, so find the time
thats right for you and stick with it.
Drink water before working out.
Dehydration can have a very negative
impact on your energy levels, so
working out while dehydrated may tire
your muscles out before you even lift a
single weight, and that fatigue may still
be present post-workout. If you workout
in the evening after work, then drink
enough water during the day so your
muscles are not dehydrated when you
hit the gym. If you like working out in
the early morning, give your body some
time to hydrate between getting out of
bed and beginning your workout.
Eat right after working out. Some
people find they are very hungry after
working out. Eating after a workout
is a good idea. Protein helps muscles
recover and grow after a workout, and
that recovery can help combat postworkout fatigue. If you do not typically
feel hungry after working out, as little
as 10 to 20 grams of protein can do the
trick. A single serving of Greek yogurt
provides roughly 17 grams of protein,
and that wont make you feel full.
Transform Your Core
www.essentialptp.com
81 River St., Ste. 201, Montpelier
phone (802) 262-1500
January 13, 2016
The WORLD
page 21
HEALTHY NEW YEARS RESOLUTIONS | EXERCISE
FOTOLIA
Find a Gym That Fits
his is a big one, and not just because it can be one of the most expensive
options on this list. Joining a gym gives you a wealth of options to keep
your body healthy. Just be sure you pick the right gym.
DO SOME RESEARCH
There are a whole lot of

gyms out there, but theyre not
all created equal. Some are
designed for hardcore workout
aficionados, others are targeted toward intermediates, and
some are designed for beginners (and even offer workout
planning to help get you started). Theres no shame in being
in any of the above camps, so
just start calling around and
scheduling visits to see which
gym makes you feel the most
comfortable. Most offer a few
free work out sessions, so you

can try out the facilities and
amenities before putting any
money down. There is no
wrong answer here, so just go
with whatever feels right.
DEVELOP A
WORKOUT PLAN
Take personal stock of what
you want to work on, and
whats important to you
then figure out how to get
there. Most gyms offer specialists to help you figure out a
basic workout plan, and be
sure to start at a level where

you feel comfortable. Much
like walking or jogging, just
start with what you can do
and work up from there. Not
only does this help guide you
in what equipment to use and
how to use it, but a workout
plan also gives you some
structure for how often you
need to visit the gym.
GET SOME FRIENDS

INVOLVED
One of the best ways to
remain accountable and com-
mitted to working out is to get

a friend involved. Who knows,
some of your friends might
already be attending the same
gym. Coordinate a time to
work out together, and help
encourage one another.
If not, many gyms offer special deals when two people
signup together, so see if you
can get a friend to take the
plunge with you. If youre
comfortable with it, you can
even start up some friendly
competitions between each
other.
Most gyms offer

specialists to help
you figure out
a basic workout
plan, and be sure
to start at a level
where you feel
comfortable.
A Healthy Experience
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he Montpelier staff proud to

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we seek to personalize our service and
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page 22
The WORLD
January 13, 2016
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HEALTHY NEW YEARS RESOLUTIONS | DIET
FOTOLIA
Eating Right
The problem? Diets are typically a part-time solution to a

full-time problem. Most diets
just have you change up your
eating habits for a certain
period of time and might not
provide any long-term
instructions to keep the
weight off. The answer: Stop
focusing on diets and losing
weight.
EASE INTO IT
You dont have to fully drop
everything you love and start
eating bare salads and egg
eve all been there jumping into a new diet,

dropping a few pounds, then gaining them all
back (and maybe a few more) a few months later.
whites to eat healthy.

Instead, start off with gradual
improvements to your usual
eating habits. If youre a coffee or soda junkie, start with
reducing the intake instead of
cutting things out cold turkey.
The same with fast food: If
you eat it three to four times
per week, cut that down to
one to two times per week.
You can still splurge and enjoy
that Whopper or Big Mac (or
espresso), but not as often. A
good rule of thumb: If its
something you do a lot, start
by cutting it in half. Youll still

get enough to fulfill the urge,
but itll be a good way to start
weaning your body off some
of your less healthy habits.
CHANGE YOUR HABITS

FOR GOOD
From there, keep working
yourself into better eating
habits. Do some research and
choose meals that are both
healthy and fit what you actually like to eat. Its not all
about counting calories, but
its not a bad idea to start
keeping an eye on how much

unhealthy food you take in.
By permanently changing
your eating habits, you can
not only lose (and keep off)
weight, but also provide stable nutrition for tour body.
MODERATION,
MODERATION,
MODERATION
Oftentimes, its just as
much about how much you
eat as what you eat. For example, sodas can contain a lot of
empty calories and sugar, so
one wise approach to healthy

eating is to reduce your soda
intake. You dont have to quit
them for good, but make an
effort to moderate your
intake. The same applies to
food (of all types). Eat
enough to fill you up, then
stop. Dont pack your plate.
Instead, start with smaller-than-usual portions and
see how you feel after cleaning the plate. You may find
that less food can be just as
filling, if you take your time
eating.
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including Syrup, Cheeses,
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The WORLD
page 23
HEALTHY NEW YEARS RESOLUTIONS | MENTAL HEALTH
Cut Out the Stress
long with everything from exercise to eating

right, reducing stress is a critical factor in
starting off the New Year on the right foot.
IMPACT OF STRESS
There is some research being doing
into the positive impacts of stress,
though for the most part, stress is typically a bad thing. Heres what Stanford
Medicines Firdaus Dhabhar had to say
about the impact stress can have on the
body and mind:
Chronic stress has been associated
with increased biological aging, suppression or abnormal regulation of
immune function, impairment of brain
structure and function, increased susceptibility to some types of infection
and worsening of conditions like
depression, heart disease and some
types of cancer.
Needless to say, stress can have a profound impact on your health.
REDUCE YOUR STRESS LEVEL

Were all going to have to deal with
some stress in life, but there are often
ways to reduce our stress. We just have
to work to find them. Here are some
tips from the National Institute of
Mental Health on how to reduce your
stress level:
Stay in touch with people who can
provide emotional and other support.
Ask for help from friends, family and
community or religious organizations
to reduce stress due to work burdens or
family issues, such as caring for a loved
one.
Recognize signs of your bodys
response to stress, such as difficulty
sleeping, increased alcohol and other
substance use, being easily angered,
feeling depressed and low energy levels.
Set priorities. Decide what must get
FOTOLIA
done and what can wait, and learn to

say no to new tasks if they are putting
you into overload.
Note what you have accomplished
at the end of the day, not what you have
been unable to do.
Avoid dwelling on problems. If you
cant do this on your own, seek help

from a qualified mental health professional who can guide you.
GET CREATIVE
One outside-the-box approach to
reducing stress is to seek a creative out-
let, such as writing or music, to give

your mind and body something unique
to focus on outside the typical daily
grind. Beyond that, perhaps also consider getting a pet to take care of, or
take up a hobby, such as gardening or
volunteer work, to provide some relief.
Let Us Quote
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802-249-7021
Email: jazzinforyou@aol.com
page 24
The WORLD
January 13, 2016
83 Washington St., Barre

119 River St., Montpelier
479-3366
223-7735
www.nwjinsurance.com
Ongoing Events
BARRE - Central VT Adult Basic Education. Free classes.

Pre-GED and high school diploma prep classes at Barre
Learning Center, 46 Washington St. Info./pre-register 4764588.
PAWS. Support for those grieving the loss of a beloved pet.
Universalist Church. 1st Thursday of month. 7 p.m. Info. beyondthedog97@gmail.com
Central Vermont Woodcarving Group. Free instruction projects for all abilities. Barre Congregational Church, Mondays 1-4
p.m. 479-9563
Playgroup. Universalist Church, Tuesdays 9:30-11 a.m., while
school is in session. Sponsored by Building Bright Futures. Info.
279-0993.
Additional Recyclables Collection Center. Open for collection
Mon., Wed., Friday noon 6 p.m., 3rd Saturdays 9 a.m.-1 p.m.
540 N. Main St., Barre. Visit www.cvswmd.org for list of acceptable items.
Medicare and You. New to Medicare? Have questions? We
have answers. Central Vermont Council on Aging, 59 N. Main
St., Suite 200, 2nd and 4th Tuesdays of the month. Call 4790531 to register.
Line Dancing. Old Labor Hall, 46 Granite St., by donation,
Thursdays. Beginner 6:30 p.m./Intermediate 7:30 p.m. Winter/
Spring Session: Jan 7-April 28. Info: Sid McLam, 802-728-5722
or jamnsam@myfairpoint.net
Celebrate Recovery. Recovery for all your hurts/habits/hang-ups.
Faith Community Church, 30 Jones Bros. Way, Monday, 6-8 p.m.
476-3221.
Wheelchair Basketball. Barre Evangelical Free Church, 17 So.
Main St., Every other Tuesday, 5:30-7 p.m. Info 498-3030 (David)
or 249-7931 (Sandy).
Community Drum Circle. At the Parish house next to
Universalist Church, Fridays, 7-9 p.m. Info. 503-724-7301.
Aldrich Public Library Activities. 6 Washington St., 4767550. Story Hour, Mondays & Tuesdays starting 9/22, 10:30
a.m. Reading Circle Book Club, 3rd Wednesdays, 6:30 p.m.
Living & Learning Series, 1st Sundays, 1 p.m. Senior Day, 1st
Wednesdays, 1 p.m.
Central Vermont Business Builders. Community National
Bank, 1st & 3rd Tuesdays, 8-9 a.m. Info. 777-5419.
Weekly Storytime. Next Chapter Bookstore, 158 North Main
St., Saturdays, 10:30 a.m. Info. 476-3114.
Overeaters Anonymous. Church of the Good Shepherd,
Tuesdays 5:30-6:30 p.m. Info. 249-0414.
Greater Barre Democrats. Town & City residents welcome.
Aldrich Public Library, last Wednesdays, 5:15-6:15 p.m. Info
476-4185.
Barre Tones Womens A Capella Chorus. 2nd flr Alumni Hall,
next to Barre Aud., Mondays, 6:30-9 p.m. www.barretonesvt.com
223-2039.
Play Group. St. Monicas Church, lower level, Thursdays during school year, 9:30-11 a.m.
American Legion Auxiliary Unit 10. Meets at the post, first
Thursday of each month (not Jan. or July), 6:30 p.m.
Vermont Modelers Club. Building & flying model airplanes
year-round, visitors welcome. Info. 485-7144.
Community Breakfast. First Presbyterian Church, 78 Summer
St., 3rd Sunday of month, FREE, 7:30-9 a.m. 476-3966.
Lupus Support Group. 9 Jorgensen Ln., teen meeting 3rd
Wednesdays at 6:30 p.m., adult meeting 4th Weds., 6:30 p.m.
Info. 877-735-8787.
Grandparents Raising Their Childrens Children. Support
group. 23 Summer St., 1st & 3rd Weds., 10 a.m.-noon. 4761480.
Friends of Aldrich Public Library. Aldrich Library, 2nd floor
boardroom, 2nd Tuesday of month. Info. 476-7550.
Circle of Parents. Confidential support group for parents and
caregivers. Meets Tuesday evenings. Info. 229-5724 or
1-800-CHILDREN.
Mothers of Preschoolers. Monthly get-togethers for crafts,
refreshments, etc. Christian Alliance Church, 476-3221.
Alcoholics Anonymous. Meetings in Barre, daily; call 802-2295100 for latest times & locations; www.aavt.org.
Hedding United Methodist Activities & Meetings. 40
Washington Street, 476-8156. Choir, Thursdays 7 p.m; Free
Community Supper, Fridays 5:30-6:30 p.m.; Community
Service & Food Shelf Hours: Weds & Thurs. 3-5 p.m.
TOPS (Take Off Pounds Sensibly). Hedding Methodist Church,
Wednesdays, 5 p.m. Info. 505-3096.
Rocking Horse Circle of Support. Hedding United Methodist
Church, Wednesdays, 9:30-11:30 a.m. Runs 9/9-11/11. This is a
support group for women for women with alcohol/substance
abuse problems or who have family members with these problems. Free. Child care provided. To sign up please contact Louise
Coates at 279-6378 or Lynda Murphy at 476-4328. Signups can
be any time during the 10-week program.
ROAST PORK
DINNER
Sat., Jan. 16 5pm THRU 7pm

Adults $10 Children 6-12 $5 5 & under Free
Church of God of Prophecy

241 Quarry Hill, Barre
The Old Hilltop Restaurant
Turning Point Recovery Center. 489 N. Main St., Barre. Safe &
supportive place for individuals/families in or seeking substance
abuse recovery. Recovery coaching and other support programs;
recreational facilities (pool, ping pong, games). Open Mon.-Wed.
10 a.m.-5 p.m., Thurs. 10 a.m.-9 p.m., Fri. 10 a.m.-11 p.m., Sat.
6-11 p.m. Making Recovery Easier, Tuesdays at 6 p.m.; Wits
End parent support group, Wednesdays at 6 p.m.; All Recovery
support group Fridays at 6 p.m. Alcoholics Anonymous: Sane
& Sober group, Saturdays at 7:30 a.m.; Living Sober group,
Sundays at 8:30 a.m. Narcotics Anonymous: When Enough is
Enough group, Thursdays at 6:30 p.m. & Sundays at 5:30 p.m.
Al-Anon: Courage to Change group, Saturdays at 5 p.m.
(childcare provided). For help, or Info on special programs, call
479-7373.
Green Mountain Spirit Chapter. National women bikers club.
2nd Wed. of month; info grnmtnspirit@hotmail.com.
BERLIN - Drop-in Meditation Sitting Group. W/Sherry
Rhynard. CVMC, conf. room #2, Thursdays, 6-7 p.m. sherry@
easeofflow.com or 272-2736.
Survivors of Suicide Loss Support. For family and friends
who lost someone to suicide. CVMC, conf. room #1, 3rd
Tuesdays, 6-7:30 p.m. Info. 223-0924.
Bereavement/Grief Support Group. CVHHH Conference
Center, 600 Granger Rd. Open to anyone who has experienced
the death of a loved one. No fee. Group 1: 10-11:30 a.m. every
other Wednesday starting Sept 9. Group 2: 6-7:30 p.m. every
other Monday starting Sept 14. Info: Ginny or Jean at 2231878.
NAMI-VT Support Group. For families & friends of those living w/mental illness. CVMC, Room 3, 4th Mondays, 7 p.m.
800-639-6480.
Cancer Support Group. With potluck. Second Wednesday of
each month, 6 p.m. Info. 229-5931.
Living w/ Advanced or Metastatic Cancer: Lunch provided,
2nd Tuesday of month, noon-1 p.m. Writing to Enrich Your
Life: For anyone touched by cancer, 3rd Tuesday of each month,
noon-1 p.m. Both held at CVMC Cancer Center resource room.
Info. 225-5449.
Central Vermont Rotary Club. Visitors & potential members
welcome. Steakhouse Restaurant, Mondays, 6:15 p.m. 2290235.
Parkinsons Support Group. CVMC, conf. rm. #3, third
Thursdays, 6:30-8 p.m. Info. 439-5554.
Diabetes Support Program. CVMC, conf. rooms, first Thursday
of month, 7-8 p.m., free. Info. 371-4152.
Civil Air Patrol. At the airport (blue hangar), Tuesdays, 6-8:30
p.m. Info at 229-5193.
Pregnancy & Newborn Loss Support Group. CVMC conference room #3, 4th Monday of month, 6:30-8:30 p.m. 371-4304
or -4376.
Partners for Prevention-Alcohol & Drug Abuse Coalition.
CVH, 2nd Weds. of month, 11:30 a.m.-1:30 p.m. Info 4794250.
Savvy Speakers Toastmasters Club. BC/BS conf. room,
Industrial Ln., 1st & 3rd Tuesdays, 5:30-7 p.m. Info. 883-2313
or officers-1770@toastmastersclubs.org
Birthing Center Open House. For parents, sibs, grandparents,
etc. CVMC, 1st Wed. of month, 5:30-7 p.m. RSVP/Info. 3714613.
Knee/Hip Replacement Orientation Class. CVMC, conf.
room #3, free, 1st Thurs. of each month, 2-3 p.m. Info 3714188.
Breastfeeding Support Group. CVMC Garden Path Birthing
Center, 1st Monday of month, 5:30-7 p.m. Info. 371-4415.
Infant & Child Car Seat Inspections. Berlin Fire Station, free,
first Friday of month, 12-4 p.m. Appointments required, 3714198.
BRADFORD - Rockinghorse Circle of Support. For young
women with or w/o kids, childcare & transportation available. Wednesdays, 1-2:30 p.m., Grace Methodist Church.
Info 479-1086.
New Hope II Support Group.
Grace United Methodist, every
THE AMERICAN
Mon., 7-9 p.m. Info. at 1-800LEGION
564-2106.
BARRE POST 10
BROOKFIELD - MOPS 320 NORTH MAIN ST.
Mothers of Preschoolers.
BARRE, VT
Moms of kids birth through
Jan. 15 ~ 7-11 pm
kindergarten welcome. Meal &
childcare provided. New
Sherri Lambertons
Covenant Church, 2252 Ridge
Rd., 3rd Fridays, 6 p.m. 276KARAOKE SHOW
3022.
Health-focused Group. Learn
$3 Cover
to cope w/ lifes passages.
Jan. 16 ~ 7-11 pm
Weds, 7-8 p.m.; Info 276-3142;
Dr. Alice Kempe.
Enjoy The Band
CABOT - Fiddle Lessons
The
Heaters
with Katie Trautz: Monday
$5
Cover
afternoons, call 279-2236;
Dungeons & Dragons, Fridays
OPEN TO THE PUBLIC
3-5:30 p.m. All at Cabot
21 & OVER
Library, 563-2721.
CAPITOL MONTPELIER 229-0343

PARAMOUNT BARRE 479-9621
Y
24-Hr Movie Line 229-0343 BKUETS

or www.fgbtheaters.com TOICNLINE
CALL OR LOG ON FOR CURRENT SHOW TIMES AND LOCATIONS!
SAMBELS! SAMBELS!
Book Your Parties, Weddings,

Anniversaries, etc.
Sambels Catering 249-7758
Land
Vacations
Caribbean Mexico Alaska
Europe Asia Australia
South America And more!
DONNA SHERMAN
Vacations Designed With The
Personal Touch You Deserve
802.223.6838
dsherman@cruiseplanners.com
www.YourVoyagePlanner.com
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Call toda ailable and as
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LODGE OF ELKS #924
AGENT NAME
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Your Tagline Here
555.555.5555
800.000.0000
Tuesday
Nights
Tuesday 1/12/16
emailaddress.com
www.yoururl.com
facebook.com - #twitter
JACKPOT $2,800.
FST# ST39068 CST# 2034468-50
All calendar submissions should be sent to editor@vt-world.

com or mailed to The WORLD, Attn: Calendar, 403 U.S. Route
302, Barre, Vt. 05641. The deadline is 5:00 p.m., Thursday
preceding publication. The Ongoing section is for free/low cost
community events, which should be verified monthly. We are
no longer able to include ongoing classes.
55 numbers or less --
Doors open at 4:00 pm

Early Birds at 6:00pm
Regular Games at 7:00 pm
~Food Available~
Kitchen opens at 5:00pm
Excellent Parking Available
SAVE !
TE
THE DA
FLASH BALL $150.

MINI JACKPOT $950.
55 numbers or less --
Queen of Hearts: $589.00
FEB. 13
,
2016
VALENTINE DAY
DINNER & DANCE
Silent Auction
Rafe Fun
Stay
Tuned!
203 Country Club Road

Montpelier 223-2600 Ext #27
CANADIAN CLUB
BINGO
Flash Ball 1: $200.

Flash Ball 2: $100
Mini Jackpot 52#'s: $2,725.
Jackpot 53#'s: $1,300.
Thursday Night
Doors Open at 4:00 PM
Premies at 6:00 PM
Regular Games at 7:00 PM
CANADIAN CLUB
ROUTE 14 479-9090
Just outside of Barre
THIS WEEK'S
SPECIAL
Ham &
Potatoes
For information, call

the Post at 479-9058
Annual Chicken Pie Supper

Saturday, January 30, 2016
January 12 & 26
3:00 - 5:00 pm
Seatings at 5:00 & 6:30PM

Adults $12.00 Children $6.00
Williamstown Masonic Lodge
(across from elementary school)
Reservations 433-5453
Sponsored by Charity Chapter #57, OES

Summit Lodge #104 F&AM
January 13, 2016
The WORLD
page 25
VT
bury, VT
Jct, VT
Jct, VT
man)
194
CVTV CHANNEL 194

Wednesday 1/13
Community Bulletin Board 1a
Barre City Council 9a,12p,3p
Plainfield Select 7p, 10p
6 PM Barre Congregational Church

7:30 PM Lutheran
9 PM Calvary Life
10 PM Rice TV Mass
Thursday 1/14
Plainfield Select 6a, 9a, 12p
Barre City Schools 3p,7p,10p
Sunday 1/17
2 AM Barre Congregational Church
3:30 AM St. Monicas Mass
4:30 AM Washington Baptist
Church
6:30 AM Barre Congregational
Church
8 AM Calvary Life
9 AM Washington Baptist Church
10 AM 1st Presbyterian Church
11 AM Barre Congregational
Church
12:30 PM Rice TV Mass
1 PM St. Monicas Mass
Friday 1/15
Barre City Schools 6a,9a,12p
Barre Town Select 3p,7p,10p
Saturday 1/16
Barre Town Select 6a, 9a, 12p
4 PM Washington Baptist Church
5 PM 1st Presbyterian Church
3:30 PM Washington Baptist

4:30 PM Rice TV Mass
5 PM Calvary Life
6 PM Washington Baptist Church
7 PM Faith Community Church
9:30 PM Lutheran
10 PM St. Monicas Mass
11 PM Calvary Life
Monday 1/18
Statehouse Programming
6a,9a,12p
Williamstown School 3, 7, 10p
Tuesday 1/19
Williamstown School 6a,9a,12p
Statehouse Programming 3-6pm
Barre City Council Live 7pm
Up-to-date schedules for CVTV can also be viewed online at cvtv723.org
CHARTER COMMUNICATIONS OF BARRE

ALL PROGRAMING SUBJECT TO CHANGE WITHOUT NOTICE
ART EXHIBITS
BARRE - Studio Place Arts Winter Exhibits. Exhibit dates:

Jan. 19 - Feb. 20, 2016. Main floor gallery: From The Center
for Cartoon Studies Archives - A 10-Year Anniversary Exhibit.
Second floor gallery: Beyond by Athena Petra Tasiopoulos,
mixed media works on paper. Third floor gallery: Paintings on
the Tour For World Peace - Recent Work by Andy Frost.
Reception: Sat., Jan. 23, 3-5 p.m.
-- Paletteers of VT Winter Art Show. Downstairs Milne
Room of the Barre Aldrich Library. January 18 through Friday
February 5, 2016. Opening reception on Tuesday, January 26.
5:30-7 p.m.
Info: www.paletteers.us
MONTPELIER - Sculpture Exhibit. Featuring contemporary
sculpture created by Vermont artists. Vermont Arts Council
Sculpture Garden, ongoing.
-- The Governors Gallery will be presenting works by
Elizabeth Billings and Michael Sacca. The Pavilion Office
Building, 5th Floor, 109 State St. Exhibit runs from January 5
March 31, 2016. Opening Reception: January 14, from 3-5
p.m. Art Walk Reception: February 5, from 4-7 p.m. Please
note that a photo ID is required for admission.
-- Supreme Court Gallery. The Passing Through exhibit by
Kate Gridley runs from January 5 March 31, 2016. Opening
Reception: January 14, from 5-7 p.m. Art Walk Reception:
February 5, from 4-7 p.m.
-- Turn, Turn, Turn Exhibition at T.W. Wood Gallery, 46
Barre St. Nov 17-Jan 15.
-- Missy Storrows exhibit Traveling will be exhibited at
the Green Bean Visual Art Gallery in Capitol Grounds through
the month of January. Artist Reception on January 29, 5-7
p.m.
CALAIS - Mens and Womens Bible Study Groups. County

Road, Wednesdays, 7 p.m. 485-7577 or www.thefishermenministry.org.
Open Mic night at Whammy Bar every Wednesday. Dave
Keller (1/14), Marc Delgado (1/15), Penny Arcade (1/16), TBA
(1/21), 2 Cents In The Till (1/22), TBA (1/23), Rn Sweet (1/28).
Music Thursdays starts at 7 p.m., Fri/Sat at 7:30. All events are
Free.
CHELSEA - Chelsea Historical Society House/Museum.
Open 3rd Saturdays May-October, FREE, 10 a.m.-noon. 6854447.
Story Time. Songs, stories & crafts for children birth to 5 years.
Chelsea Public Library, Wednesdays, 1:15 p.m. 685-2188.
TOPS Take Off Pounds Sensibly. Nonprofit support grp. United
Church of Chelsea, North Common, Wednesdays, 5:45 p.m. 6852271/685-4429.
EAST BARRE - Story Hour. Aldrich Library York Branch,
Tuesdays, ages 0-3 10 a.m., ages 3-5 10:30 a.m. Info. 476-5118.
EAST HARDWICK - Touch of Grace Assembly of God
Church, corner Rts. 15 &16, Pastor Matt Preston, 472-5550.
Sunday a.m. worship 10:00 (incl. 11:20 childrens church); adult
Sunday School 9:00 (Sep. thru June). Tue. evening Bible study
(call for info). Wed. youth group: 5:00 dinner, 6:00 activity.
EAST MONTPELIER - Crossroads Christian Church. Mens
Ministry: For Men Only group. Monday nights 7-9 p.m. Mens
Breakfast, 2nd Sat., 8 a.m. 272-7185. Sunday Service 9:30-11
a.m. Pastor Thorsten Evans 476-8536. Church Office hours Tues
& Fri 9 a.m. to noon. 476-4843
Twin Valley Senior Center. 4583 U.S. Rte 2. Open Mon.-Weds.Fri., 9 a.m.-2 p.m. On-site meals all three days, $5 ages 60+/$5
others, nobody turned away. Free bus service for seniors & disabled in the six towns served. Bone strength classes, tai chi, foot
clinics and more. Info. 223-3322 or http://twinvalleyseniors.org
Early Bird Bone Builders Class. Osteoporosis exercise and
prevention class. Twin Valley Senior Center, Rt. 2, Blueberry Hill
Commons (next to Plainfield Hardware). Every Monday,
Wednesday, and Friday, 7:30-8:30 a.m. All ages. Free. Info 2233174 or 228-0789.

I SAW IT IN
Fuller Hall - St. Johnsbury, VT
Mavis Staples and Joan Osborne

The Adventures of Sherlock
-- Cross-stitch
by
Heidi Chamberlain &
WED,and
NOV 11Multi-media
@ 7:00PM
Holmes
Lyndon Institute - Lyndonville,
VT
FRI,
18 @ 7:30PM
Upcycled Christmas
Stockings
byMAR
Nancy
Gadue. The
Fuller
Hall - St. Johnsbury, VT
Carbon28
Leaf Elm St. Featuring
Cheshire Cat,
two artists: Heidi
SAT, NOV 14 @ 8:00PM
The Mountaintop
Chamberlain Higher
is anGround
eclectic
artist who
does
- South Burlington,
WED,
MAR 23collages
- SAT, APR 9 and cross
Barrette Centercreates
for the Arts -Christmas
stitch. NancyVTGadue, crafter extraordinaire,
White River Jct, VT
Ry Cooder
/ Sharon
Whiteand
/ Rickyrecycled
stockings with
boiled
wool
sweaters.
On display
Skaggs
Stupid F****** Bird
at The Cheshire
through
MON,Cat
NOV 16
@ 7:30PM mid-January.
THU, MAR 24 - SUN, APR 10
Flynn Theater
- Burlington,
VT andShaker
Bridge
Theatre
- Enfield,
MORRISVILLE
- Tom
Cullins
Kelly
Holt
- Alternatives.
NH
Mary Poppins
January 7 - March
Gallery
at River
WED, NOV1,
18 -2016.
SUN, JANThe
3
Jessica Lang
Dance Arts opens a
Barrette
Center for the
Arts SAT,
APRmixed
2 @ 7:30PM
new exhibition
featuring
photographs
and
media by Tom
White River
Jct, VT
Lyndon Institute - Lyndonville, VT
Cullins and Kelly
Holt.
They Might Be Giants
Living Together
NOV 21 @ 8:30PM- Humans
WED, and
APR 20 -Other
SUN, MAY 8 Animals.
-- Caroline SAT,
McKinney
Higher Ground
- South Burlington,
Barrette CenterSpace
for the ArtsGallery
January 7 - March
1, 2016.
In the Common
-A
VT
White River Jct, VT
celebration ofClaras
watercolor
portraiture
by area artist Caroline
Dream: A Nutcracker
The Lyons
Story
THU, MAY 5images
- SUN, MAY 22
McKinney featuring
beautifully rendered
of her ani3 - SUN, DEC 6
Shaker Bridge Theatre - Enfield,
mals, friends THU,
andDEC
family.
Lebanon Opera House NH
Lebanon,
NH
-- Peggy duPont
- Landscape
Paintings. January 6 - March 1,
Miracle on Southlandscape
Division Street paintings will be on display in
2016. Peggy duPonts
THU, DEC 3 - SUN, DEC 20
the Morrisville
Post
Office.
Seeking to nurture a delight in our
Shaker
Bridge
Theatre - Enfield,
NH
natural surroundings,
duPont enjoys painting en plein air and
Leftover
Salmon
from photographs.
THU, DEC 3 @ 8:30PM
Mummenschanz
TUE, JAN 19 @ 7:00PM
Sex with Strangers
THU, JAN 21 - SUN, FEB 7
Shaker Bridge Theatre - Enfield, NH
Mad Love
WED, JAN 27 - SAT, FEB 13
Barrette Center for the Arts - White River Jct, VT
The Hound of Baskervilles
WED, FEB 24 - SAT, MAR 12
Beth Hart
WED, MAR 2 @ 7:00PM
Patty Griffin, Sara Watkins & Anais Mitchell
TUE, MAR 8 @ 7:00PM
oncert
onnections
The Adventures of Sherlock Holmes

FRI, MAR 18 @ 7:30PM
The Mountaintop
WED, MAR 23 - SAT, APR 9
Stupid F****** Bird
THU, MAR 24 - SUN, APR 10
Jessica Lang Dance
SAT, APR 2 @ 7:30PM
Lyndon Institute - Lyndonville, VT
Living Together
WED, APR 20 - SUN, MAY 8
The Lyons
THU, MAY 5 - SUN, MAY 22
For venue phone numbers, call
The Point at 223-2396 9:00 to 5:00
Mon.-Fri., or visit our web site at www.pointfm.com
Higher Ground - South Burlington,

VT
ONION
RIVER
A Cape Breton
Holiday with CigCOMMUNITY ACCESS MEDIA CHANNELS 15, 16, 17
FRI, DEC 4 @ 7:30PM
Bethel Braintree
Montpelier
UVM Recital Hall
- Burlington, VT Randolph Rochester U-32 District Towns Waterbury Schedules subject to change without notice.
6:30p
3:00p Waterbury Trustees
2:30p Songwriters Notebook
8:00p Berlin School Board
Anonymous 4: The Last
NoelMontpelier Community Gospel
SAT, DEC 12 @ 7:30PM
Choir
3:00p Democracy Now!
6:30p Montpelier City Council LIVE
Public Access
Friday,
January
15
North Congregational Church
- St.
8:00p 3SquaresVT
4:00p Cannabis Collaborative
Weekly Program
Schedule
12:00p Vermont State Board of Education Thu, Jan. 14
Johnsbury,
VT
8:30p Carbon Tax Debate
5:00p Six Figure Farming
4:00p U-32 School Board
Twiddle
7:00a Vermont State House
10:30p
6:30p Senior Moments
8:00p Montpelier School Board
THU, DEC
2 Howard Center Community
Wednesday, January
1331 - SAT, JANBurlington,
10:00a Central Vermont Regional PlanSeries
8:00p Abled and On Air
Higher Ground - SouthEducation
8:00a Democracy Now!VT
Saturday, January 16
11:30p Songwriters Notebook
9:00p Spotlight on Vermont Issues
ning Commission
9:00a Yoga to Go Mummenschanz
12:00p Washington Central Supervisory 11:30a Green Mountain Care Board
10:00p
Rising
Tide
VT
Protest
10:00a Mindful HealthTUE,
Alternatives
Union
JAN 19 @ 7:00PM
11:00p Green Mountain Veterans for
9:00aVTMontpelier Community Gospel
11:00a Lets Talk AboutFuller
Mental
HallHealth
- St. Johnsbury,
3:00p Orange Southwest Supervisory 3:00p Vermont State House
Peace
6:30p Randolph Selectboard
11:30a 3SquaresVT Sex with Strangers Choir
Union
10:30a
Tuesday, January 19
THU, JAN
21 - SUN, FEB
7 Carbon Tax Debate
9:30p Waterbury Selectboard
12:00p The Thom Hartmann
Program
5:00p First Wednesdays
Shaker
Bridge
Theatre
Enfield,
12:00p
Building
a
Vibrant,
Inclusive
6:00a
Mindful
Health
Alternatives
1:00p State of VT Biosolids
Forum
7:00p E. Montpelier School Board
Fri, Jan. 15
NH
Vermont
7:00a
Six
Figure
Farming
9:30p Randolph Union High School
Mad Love
7:00a Bethel Selectboard
1:30p Living and Dying
8:00a Democracy Now!
4:00p Talking About Movies
Board
WED, JAN 27 - SAT, FEB 13
9:00a Rural VT 30th Anniversary
5:00p An Evening at the
Library
10:00p Preschool Regional Meeting
Barrette
Center for the2:00p
Arts -Mindful Health Alternatives
11:00a An Evening at the Library
4:00p Berlin Selectboard
White River Jct, VT 3:00p Mental Fitness
6:00p NOVA Winter Conference
11:00p School Talk
3:30p Yoga to Go
12:00p The Thom Hartmann Program
8:00p Montpelier Planning Commission
TheCommunity
Hound of Baskervilles
7:30p Pathways Vermont
Sunday,
January
17
4:30p
Roman
Catholic
Mass
1:00p
Salaam
Shalom
WED,
FEB
24
SAT,
MAR
12
Learning
Sat, Jan. 16
12:00p U-32 School Board
Center for the5:00p
Arts -Washington Baptist Church
2:00p Pathways Vermont Community
8:30p Living and DyingBarrette
White River Jct, VT 6:00p Green Mountain Veterans for Peace Learning
7:00a Randolph Selectboard
9:30p Six Figure Farming
Beth Hart
6:00p
Vermont
State
Board
of
Education
11:00a Vermont State House Special
7:00p Rising Tide VT Protest
10:30p The Working Land
WED, MAR 2 @ 7:00PM
10:00p
The
Plight
of
Higher
Education
8:00pVTRural VT 30th Anniversary
4:00p North Branch Nature Center
Event
Fuller14
Hall - St. Johnsbury,
Thursday, January
11:30p
Road
to
Recovery
10:00p Cannabis Conversations
5:30p Extempo
9:30p Vermont Legislative Briefing
8:00a Democracy Now!Patty Griffin, Sara Watkins &
6:30p Valley Homegrown
Monday, January 18
Anais Mitchell
Sunday, January 17
9:00a Cannabis Conversations
Sun, Jan. 17
TUE, MAR 8 @ 7:00PM
7:30p Bill Doyle on VT Issues
12:00p E. Montpelier School Board
ORCA Media Channel 15
2 x 4.25
8-26
10:30p Building a Vibrant, Inclusive

Vermont
1:00p Living and Dying
2:00p Abled and On Air
4:00p Howard Center Community
Education Series
6:00p The Working Land
7:30p For the Animals
8:00p Vote for Vermont
9:00p State of VT Biosolids Forum
11:00p Energy Week
Friday, January 15

9:00a Spotlight on Vermont Issues
10:00a Vote for Vermont
11:00a Talking About Movies
12:00p Brunch With Bernie
2:00p The Struggle
4:00p Rural VT 30th Anniversary
6:00p Senior Moments
page 26
9:00a Eckankar
9:30a Washington Baptist Church
10:30a Roman Catholic Mass
11:00a Senior Moments
12:30p 3SquaresVT
1:00p Montpelier Community Gospel
Choir
2:30p Energy Week
3:30p Spotlight on Vermont Issues
4:30p Bill Doyle on Vermont Issues
5:00p Bill Doyle on Vermont Issues
5:30p Vote for Vermont
6:00p Carbon Tax Debate
7:30p North Branch Nature Center
8:00p An Evening at the Library
9:00p Lets Talk About Mental Health
9:30p Mental Fitness
10:00p Mindful Health Alternatives
Monday, January 18

9:00a Energy Week
10:00a State of VT Biosolids Forum
1:00p NOFA Winter Conference
8:00p Bill Doyle on VT Issues

9:00p Talking About Movies
10:00p Salaam Shalom
11:00p The Struggle

Education Access
Weekly Program Schedule
Wednesday, January 13
12:00p William Arkin at The Norwich

Bookstore
1:00p Union Elementary Teacher of the
Year
2:00p Vermont Floor Hockey
4:00p Holistically Speaking
4:30p Bookstock
5:30p New England Cooks
Thursday, January 14
12:00p First Wednesdays

3:30p Poets & Their Crafts
5:00p CVTS Game of the Week
Community Media (802) 224-9901
The WORLD
3:00p Orange Southwest Supervisory

Union
5:00p Preschool Regional Meeting
7:30p Washington Central Supervisory
Union
10:00p Vermont Floor Hockey
Tuesday, January 19
12:00p CVTS Game of the Week

2:00p Berlin School Board
5:30p Bethel School Board
7:00p Randolph Union High School
Board
7:30p Road to Recovery
8:00p The Plight of Higher Education
9:30p RTCC School Board

Government Access
Weekly Program Schedule
Wed, Jan. 13

10:00a Green Mountain Care Board
Check out our Web page at
January 13, 2016
7:00a Waterbury Trustees

10:30a Waterbury Selectboard
3:00p Montpelier Development Review
Board
6:00p Montpelier Design Review
Committee
9:00p Montpelier City Council
Mon, Jan. 18 7:00a Central VT Economic
Development Corp
11:00a Bethel Selectboard
3:00p Berlin Selectboard
7:00p Montpelier Development Review
Board LIVE
Tue, Jan. 19
7:00a Vermont State House Special Event

12:00p Green Mountain Care Board
3:30p Vermont State House
5:30p Montpelier Design Review
Committee
8:00p Montpelier Planning Commission
www.orcamedia.net
Death Cafe. First Friday of each month, 11:45 a.m.-1 p.m. New
group to drink tea and discuss death. Bring your own lunch or eat
at center for $5. Confidential discussions; not a counseling session. Twin Valley Senior Center, Rt. 2, Blueberry Hill Commons
(next to Plainfield Hardware).
FREE Tai Chi classes at Twin Valley Senior Center, Route 2,
Blueberry Commons, East Montpelier. Every Tuesday, 10 a.m.
Contact Rita at 223-3322 for more information.
GROTON - YA Book Club: 3rd Mondays, 6:30 p.m.; Book
Discussion Group: 4th Mondays, 7 p.m.; Crafts & Conversation,
Wednesdays, 1-3 p.m. Round Robin Storytime, for kids age 0-5
& their caregivers: Tuesdays, 10 a.m. All at Groton Public
Library, 584-3358.
HARDWICK - Caregiver Support Group. Agency on Aging,
rear entrance Merchants Bank, 2nd Thurs of month. 229-0308
x306.
Celebrate Recovery Groups. Touch of Grace A/G Church, Rts.
15 & 16. Women, Tues. 7 p.m. Men, Weds. 7 p.m. Men & Women,
Fri. 6 p.m. Info 472-8240/533-2245.
Peace and Justice Coalition. G.R.A.C.E. Arts bldg (old firehouse), Tues., 7 p.m. Info. Robin 533-2296.
Nurturing Fathers Program. Light supper included. Thurs.,
6-8:30 p.m. Registration/info 472-5229.
MARSHFIELD - Playgroup. Twinfield Preschool, Mondays, 11
a.m.-12:30 p.m. (except when school not in session).
Jaquith Public Library Activities. Old Schoolhouse Common,
426-3581. Story & Play Group, Wednesdays, 10-11:30 a.m.
Book Group for Adults, stop by for copy of the book, 4th
Mondays, 7 p.m. Open Gym/Activity Time for elementary age
kids, Fridays, 3-4:30 p.m. Family-Themed Movies, 3rd
Wednesdays starting Sept., 7 p.m. Natural Marshfield, 3rd
Tuesdays, 7:00 p.m.
MIDDLESEX - Food Shelf. United Methodist Church, Saturdays,
9-10:30 a.m.
MONTPELIER - Central VT Adult Basic Education. Free
classes. Intermediate Level Reading for Adults: Thurs. 9-10
a.m.; Learning English: Tues. or Weds. 9-10 a.m.; English
Conversation: Tues. 4-5 p.m. Montpelier Learning Center, 100
State St. Info/register 223-3403.
Sunday School. For children (up to 20) to study the Bible and
teachings of Jesus. Christian Science Church, 145 State St.,
Sundays, 10:30 a.m.
Winter Whispers Childrens Program. North Branch Nature
Center. For children ages 3.5-6. Tuesdays and Wednesdays, Jan.
5-Feb. 17. 9 a.m. to noon. Fee applies. Children will spend a portion of every morning outdoors discovering winters many wonders. In addition, our program offers time to cozy up indoors for
winter related stories, songs, art as well as exploration of Vermont
wildlifes winter habits.
Robins Nest Nature Playgroup. North Branch Nature Center.
Winter Schedule: Jan. 11, Jan. 25, Feb. 8, Feb. 22, 10:30 a.m. to
noon. Free, donations welcomed. Robins Nest Nature Playgroup
offers parents, caregivers and children ages birth to five an opportunity to play outside and discover the sights, sounds, and sensations of the forests and fields at the NBNC. Guided by the idea
that children need to spend ample time outdoors, we offer a community experience in the world of nature and will model ways the
natural environment can be used as a tool for learning and play.
Capital City Indoor Farmers Market. 10 a.m. to 2 p.m. 2015/16
Indoor Market dates: January 9th and 23rd at Montpelier City Hall,
February 6th and 20th, March 5th and 19th, and April 2nd and 16th
at Montpelier High School. Info: Carolyn Grodinsky 223-2958
manager@montpelierfarmersmarket.com.
Onion River Exchange Tool Library. Over 85 tools including:
power tools, all sorts of hand tools including wrench kits, caulking
guns, sawzall, tall tree branch cutter, belt sander, wet vac, drop
cloths, have a heart traps, bulb planter, and tool boxes to be used
for easy carry. Plus safety gear. 46 Barre St. Open during office
hours: T 9-4, W 9-4, TH 9-4.
Friday Night Group. Open to all LGBTQ youth ages 13-22.
Pizza & social time, facilitated by adults from Outright VT.
CVTV Channel 192 BARRE, VT
All schedules are subject to

change, please call us
with questions - 479-1075.
12:30 PMGreen Mountain Care Board 3:30 AMWill the Constitution

Wednesday
4:30 AM Lego Chat
3:00 PMHigh on the Hog
1:00 AMThe Artful Word
5:00 AMCommunity Producers
1:30 AMHendersons Herb Tinctures 3:30 PMWRJ Vet Center Grand
5:30 AMTalking About Movies
Opening
3:00 AM Health Talk
6:00 AMCity Room with Steven
3:30 AMNew England Music Awards 4:30 PMHoliday Fun
Pappas
5:00 PMGhost Chronicles
5:30 AMThe Better Part
6:30 AMGhost Chronicles
6:00 PM13 Most Haunted - MA
6:00 AMThe Better Part
7:30 AMGory Storytime
6:30 PMUnderstanding PTSD
6:30 AMThunder Road
8:00 AMSidewalks Entertainment
8:00 PMHunger Mountain Co-op
8:02 AM1st Wednesdays
8:30 AMEnergy Conservation
9:30 AM30 Minutes with Bill Schmick 10:30 PMIssues of Aging
10:00 AMEthan Allen Homestead
Saturday
10:00 AMConversations with Kay
11:30 AMWill the Constitution
10:30 AMVermont Historical Society 2:30 AMMoose & Bears in NH
4:00 AMBurlington Bookfest Preview 12:30 PMLego Chat
11:30 AMThe Artful Word
1:00 PMCommunity Producers
12:00 PMHendersons Herb Tinctures 4:30 AMSustainable Living Series
1:30 PMTalking About Movies
6:00 AMFloor Hockey
1:30 PM Health Talk
7:00 AMUpper Valley Humane Society 2:00 PMCity Room with Steven
4:00 PMThe Better Part
Pappas
7:30 AM SlowLiving
4:30 PMThe Better Part
9:00 AMMontpelier Brown Bag Series 2:30 PMGhost Chronicles
5:00 PMThunder Road
3:30 PMGory Storytime
12:00 PMMoose & Bears in NH
6:32 PM1st Wednesdays
8:00 PM30 Minutes with Bill Schmick 1:30 PMBurlington Bookfest Preview 4:00 PMSidewalks Entertainment
4:30 PMEnergy Conservation
2:00 PMSustainable Living Series
8:30 PMConversations with Kay
6:00 PMEthan Allen Homestead
9:00 PMVermont Historical Society 3:30 PMFloor Hockey
4:30 PMUpper Valley Humane Society 7:30 PMWill the Constitution
10:00 PMThe Artful Word
8:30 PM Lego Chat
10:30 PMHendersons Herb Tinctures 5:00 PM SlowLiving
6:30 PMMontpelier Brown Bag Series 9:00 PMCommunity Producers
Thursday
9:30 PMMoose & Bears in NH
2:00 AMThe State of Marriage
10:00 PMCity Room with Steven
3:00 AMYestermorrow Lecture Series 11:00 PMBurlington Bookfest
Pappas
Preview
4:00 AMTaste for Life
11:30 PMSustainable Living Series 10:30 PMGhost Chronicles
4:30 AMOn the Waterfront
11:30 PMGory Storytime
Sunday
5:00 AM2015 Cornish Fair
Tuesday
1:30 AM Lego Chat
5:30 AMSalaam/Shalom
2:00 AMCommunity Producers
6:30 AMYoga To Go
4:00 AMRagtime - All Tha Jazz
7:30 AMRagFest Concerts
3:00 AMVaccine Mandates
8:30 AM Judge Ben
6:00 AM Lifelines
6:30 AMFor the Animals
4:30 AMGory Storytime
10:30 AMIts News to Us
7:00 AMAuthors at the Aldrich
5:00 AMGreen Mountain Vets for
11:30 AMThe Y Connection
8:00 AMSidewalks Entertainment
Peace
12:00 PMVermont Today
8:30 AMGreen Mountain Vets for
6:00 AMHolistically Speaking
1:30 PMThe State of Marriage
Peace
2:30 PMYestermorrow Lecture Series 6:30 AMMountain Man Adventures
9:30 AMHolistically Speaking
7:00 AMCuban Bridge
3:30 PMTaste for Life
10:00 AMMountain Man Adventures
8:31 AMCar Stories
4:00 PMOn the Waterfront
10:30 AMCuban Bridge
9:00 AM Health Talk
4:30 PM2015 Cornish Fair
11:00 AMHometown Storytellers
5:00 PMSalaam/Shalom
12:00 PMCar Stories
10:30 AMRagtime - All Tha Jazz
6:00 PMYoga To Go
12:30 PMHealth Talk
7:00 PMRagFest Concerts
12:30 PM Lifelines
8:00 PM Judge Ben
2:00 PMRagtime - All Tha Jazz
1:00 PMFor the Animals
1:30 PMAuthors at the Aldrich
10:00 PMIts News to Us
4:00 PM Lifelines
2:30 PMThunder Road
11:00 PMThe Y Connection
4:30 PMFor the Animals
4:02 PMTruck Pull 2015
5:00 PMAuthors at the Aldrich
5:00 PMCuban Bridge
Friday
6:00 PMSidewalks Entertainment
1:00 AMGreen Mountain Care Board 6:00 PMConversations with Kay
2:30 AMTwin St vs Granite St Derby 6:30 PMVermont Historical Society 6:30 PMGreen Mountain Vets for
Peace
7:30 PMIts News to Us
4:00 AMWRJ Vet Center Grand
7:30 PMHolistically Speaking
8:30 PMThe Y Connection
Opening
8:00 PMMountain Man Adventures
5:00 AMHoliday Fun
8:30 PMCuban Bridge
10:30 PMThe State of Marriage
9:00 PMHometown Storytellers
11:30 PMYestermorrow Lecture
6:30 AM13 Most Haunted - MA
10:00 PMCar Stories
Series
7:00 AMUnderstanding PTSD
10:30 PMHealth Talk
Monday
8:30 AMHunger Mountain Co-op
11:00 AMIssues of Aging
Up-to-date schedules for CVTV can also be viewed online at cvtv723.org
Tea House Exchange
Unitarian Church, 2nd & 4th Fridays, 6:30-8 p.m. 223-7035 or

Micah@OutrightVT.org
Meditation, Mondays at 1 p.m.; Intro to Yoga, Tuesdays 4 p.m.;
Consults, Fridays 11 a.m. Free classes, some limits apply. All at
Fusion Studio, 56 East State St. 272-8923 or www.fusionstudio.
org
Open Library. Open to all, books and DVDs for all ages.
Resurrection Baptist Church, open Sundays 12:30 p.m.-2 p.m.
Central VT Roller Derbys Wrecking Doll Society. Intro to
roller derby, gear supplied, bring a mouth guard. First time is free.
Montpelier Rec. Center, Barre St., Saturdays 5-6:30 p.m. www.
twincityriot.com
Celiac Support Group. Tulsi Tea Room, 34 Elm St., 2nd
Wednesdays, 4-5 p.m. Info. 598-9206.
MSAC Public Activities: FEAST Together (communal meal),
suggested donation for seniors 60+ is $7, under 60 price is $9.
FEAST Together is always available for takeout, with the same
donation and pricing. Tuesdays and Fridays from 12-1 p.m.,
RSVP 262-6288. Piano Workshop, informal time to play & listen, Thursdays, 4-6 p.m. Living Strong, group loves to sing while
exercising, Mondays 2:30-3:30 p.m. & Fridays 2-3 p.m. Crafters
Group, Thursdays 10-11:30 a.m. All at Montpelier Senior Activity
Center, 58 Barre St., 223-2518.
A Course In Miracles study group. Everyone is welcome and
there is no charge. Christ Church, Tuesdays, 7 p.m. Info. 2295253.
Parents Group and Meet-Up. Connect with local parents to
share advice & information, kids welcome. Kellogg-Hubbard
Library, Hayes Rm, first Mondays, 10-11:30 a.m. Info: mamasayszine@gmail.com
Families Anonymous. For families or friends of those who have
issues with addiction, alcohol and/or mental illness. Bethany
Church, 2nd floor youth room, Mondays, 7-8 p.m. 229-6219.
Freeride Montpelier Open Shop Nights. Need help w/a bike
repair? Come to the volunteer-run community bike shop. 89 Barre
St., Wednesdays 4-6 p.m., other days seasonal, donations. Info:
freeridemontpelier.org
Free Community Meals. Mondays: Unitarian Church, 11 a.m.-1
p.m.; Tuesdays: Bethany Church, 11:30 a.m.-1 p.m.; Wednesdays:
Christ Church, 11 a.m.-12:30 p.m.; Thursdays: Trinity Church,
11:30 a.m.-1 p.m.; Fridays: St. Augustine Church, 11 a.m.-12:30
p.m. 2nd Saturdays: Trinity Church, 11:30 a.m.-1 p.m.; Last
Sundays, Bethany Church, 4:30-6:30 p.m.
Trinity Teen Night. United Methodist Church, 2nd and 3rd
Fridays, 5-9 p.m. Volunteers needed to share talents & hobbies.
279-3695.
Grandparents Raising Their Childrens Children. Support
group, childcare provided. Resurrection Baptist Church, 144 Elm
St., 2nd Thursday of the month, 6-8 p.m. Info. 476-1480.
Calico County Quilters. All skill levels welcome. Bethany
Church, Red Room, 2nd Saturday of month, 1-3 p.m. (NOT Oct.
or May).
Co-Dependents Anonymous (CoDA). Bethany Church basement, Tuesdays, 6:30 p.m. Info. 229-9036.
The Vermont Association for Mental Health & Addiction
Recovery Advocates Weekly Breakfast. We are inviting a small
group of advocates to join us each Tuesday morning from 8:309:30 a.m. during the legislative session. Capitol Plaza Hotel
Conference Room 232. Coffee, Tea, Scones, Fruit, and more!
RSVP encouraged to info@vamhar.org but never required. Just
drop-in!
Kellogg-Hubbard Library Activities. 135 Main St., 223-3338.
Story Time: Tues/Fri, 10:30 a.m.; Sit N Knit: for young knitters
age 6 & up, Mondays, 3:30-4 p.m.; Read to Coco: Wednesdays,
3:30-4:30 p.m.; Origami Club: Thursdays, 3-4 p.m.; Read with
Arlo: Thursdays 4-5 p.m.
CHADD ADHD Parent Support Group. Childcare not available, please make plans for your child. Woodbury College, second
Tuesday of month, 5:30-7:30 p.m. Info. 498-5928.
Overeaters Anonymous. Bethany Church, Fridays at noon. 2233079.
Good Beginnings of Central VT. 174 River St., 595-7953.
Mamas Circle, Thursdays, 10 a.m.-noon; Volunteer Meetings,
2nd Wednesdays, 10:30 a.m.; Babywearing Group, 2nd Thursdays,
10:30 a.m.-noon;
Bible Study. Christian Alliance Church, Weds., 7 p.m. 4763221.
Al-Anon. Trinity Methodist Church, Main St., Sun., 6:15-7:30
p.m. Info. 1-866-972-5266.
Al-Anon. Bethany Church basement, 115 Main St., Tuesdays &
Thursdays noon-1 p.m., Wednesdays 7-8 p.m. Info. 1-866-9725266.
Central Vermont Support Group. Meeting at Another Way, 125
Barre St., Tuesdays 6-7:30 p.m. Info. 479-5485.
SL AA. 12-step recovery group for sex/relationship problems.
Bethany Church, Wed., 5 p.m. Info. 802-249-6825.
Survivors of Incest Anonymous. Bethany Church parlor, 115
Main St., Mondays, 5 p.m. Please call first: 229-9036 or 4548402.
Brain Injury Support Group. Unitarian Church, third Thursday
of the month, 1:30-2:30 p.m. Info. 1-877-856-1772
La Leche League. Breastfeeding info and support. Good
Beginnings Nest, 174 River St., 3rd Thursdays, 9:30-11:30 a.m.
Info 244-1254.
Playgroups: Dads & Kids Playgroup, Thursdays, 6-7:30 p.m.
and Playgroup, Saturdays, 9:30-11 a.m., both at Family Center of
Washington County. All held during school year only.
Kindred Connections Peer to Peer Cancer Support for Patients
and Caregivers. Info 1-800-652-5064 email info@vcsn.net
Christian Meditation. Christ Church, Mondays, 12-1 p.m.
MORETOWN - Mad River Chorale. New singers welcome.
Rehearsals at Harwood Union H.S., Mondays, 7-9 p.m. 4962048.
MORRISVILLE - Overeaters Anonymous. First Congregational
Church, 85 Upper Main St., Fridays at noon. Info. 888-2356.
NORTHFIELD - Civil Air Patrol Cadet Program. For ages
12-18. Readiness & Regional Technology Center, Norwich campus, Tuesdays, 6-8:30 p.m. Info. capitalcomposite@yahoo.com
Clogging & Irish Step Lessons. W/Green Mountain Cloggers,
ages 8-78, donations. Sundays 5-8 p.m. 522-2935.
Playgroup. United Church of Northfield, Wednesdays, 9:30-11
a.m. Held only when school is in session. Info. 262-3292 x113.
ORANGE - Sunday morning service at Christ Community

Alliance Church at 10:30 a.m. off Route 302 near the Elementary
School in Orange.
PLAINFIELD - Cutler Memorial Library Activities: Classic
Book Club: 1st Mondays, 6 p.m; Food for Thought Book Club:
2nd Mondays, 6:30 p.m. Plainfield Book Club: 3rd Mondays, 7
p.m. Call 454-8504. Story Time for Kids, ages 2-5. Thursdays,
10:30 a.m.
Diabetes Discussion & Support Group. Everyone welcome.
The Health Center conf. room, 3rd Thursdays, 1:30 p.m. Info.
322-6600.
RANDOLPH - Ongoing Health Support Groups at Gifford Chronic Conditions Support Group. This free discussion and
educational group for anyone with a chronic illness meets on the
second Wednesday of each month from 3 to 4 p.m. in the Gifford
Conference Center. Call (802) 728-2390 to learn more.
Childbirth Classes. Offered to expecting families by Birthing
Center nurses Ronda Flaherty and Bonnie Solley, these six-week
classes are typically held on Tuesday evenings from 6 to 8 p.m. in
the lower level of the Kingwood Health Center. There is a fee.
Medicaid and other insurances are accepted. Call (802) 728-2274
to register.
Healthier Living Workshops. Gifford regularly offers this sixweek workshop through Vermont Blueprint for Health. Call (802)
728-2390 to sign up.
New Parents Group. Learn about growth and development,
nutrition, infant message, and much more at this free weekly
group for new parents and their infants. Facilitated by registered
nurses, the group meets at the Gifford Pediatric clinic on the main
campus. Call Jenny Davis at (802) 728-2257 for more information
Quit in Person Group. Giffords Tobacco Cessation Program
regularly offers four-week Quit in Person group sessions in the
Gifford Conference Center, 44 S. Main St. Free gum, patches and
lozenges are available for participants. Call (802) 728-2390, to
learn more or to sign up for the next series of classes.
Weight Loss Support Group. Get help and support on your
weight loss journey on Wednesdays from 6 to 7 p.m. in Giffords
Conference Center, 44 S. Main St. Free. No registration required.
Open to all regardless of where you are in your weight loss.
Chronic Disease Healthier Living Workshop. Free Chronic
Disease Self-Management workshop offered by Gifford Health
Care as part of the Vermont Blueprint for Health. Monday, Jan. 18
Feb. 22, from 5 to 7:30 p.m., Kingwood Health Center; call
(802) 728-7714 to register.
After School Arts Programs. Chandlers Upper Gallery, 71-73
Main St. January through March 2016. Chandler will be offering
unique classes for different levels and ages. The 10-week session
will end with a public performance showcasing the students and
their newfound skills! Registration required. Visit chandler-arts.
org for more info or to register.
125 Barre St., Montpelier VT 05602
A free healing care clinic at the

Another Way Community Center
OPEN EVERY 3RD WEEKEND OF THE MONTH
Saturdays 9:00-12:00- FREE Tea House Clinic
Sundays 9:00-12:00 FREE Reiki Sessions
he Tea House Exchange provides Free Public Healing Care

by trained people and volunteers at a safe meeting place.
Meeting others at Another Way Community Center offers
people hope. Our mission is for people to remain anonymous
while getting the care of their choice, whether it is from an
herbalist, acupuncturist, message therapist or a medical
practitioner. All services are at no cost to the patient and no one
is turned away. There are many gaps that need to
be bridged between mental health and traditional
health care. We believe that holistic healing and
wellness are basic human rights and a personal
choice. We hope to see you at the Tea House
Exchange at 157 Barre St. in Montpelier. Whether
you are a volunteer enhancing your personal
healing journey or a patient looking for Another
Way, we at the Tea House Exchange look forward
to meeting you.
To contact T.H.E.
follow us on Face Book
or call 802-793-9371
Therapeutic Practice & Apothecary

Rosalene Bussiere
Certified in Herbalism & Reiki III
652 Granger Rd., Berlin, VT 05641
802-793-9371 manywordsherbs1.weebly.com
DONT PUT OFF TIL TOMORROW

WHAT YOU CAN SELL TODAY!
479-2582
Or Toll Free 1-800-639-9753 ~ Central Vermonts Newspaper
403 U.S. Route 302 - Berlin Barre, VT 05641
WOMEN IN MANAGEMENT
GRASP YOUR LEADERSHIP EDGE!
Location: Central Vermont Chamber of Commerce
33 Stewart Rd., Barre
January 19, February 16, March 15, 2016 @ 8:30 am 12:30 pm
Workshop Description:
Are you a woman in a leadership/management position who is frustrated
with the status quo? Great leaders have great attitudes, mindsets, beliefs
and ways of being. Change your mindset and start really thinking and behaving like the leader you aspire to be. Develop the 7 critical trait that will
catapult your success. This three part workshop series will teach you how
to cultivate the attitudes and behaviors that lay the foundation for your
elegant leadership.
Areas of Focus:
Explore attitudes, beliefs or perceptions and behaviors that might be
holding back your career
Dene your vision for your leadership
Discover the powerful truth about our perceptions and connect those to
the attitudes and ways of being a leader
Discover the difference that a focus on simple, effective behaviors can
make
Put in place a process to improve one simple but crucial behavior
Use the 7 traits of leadership to boost your success
Cost: $299.00
Register at events.vtc.edu/CEWD
Contact: Dianne Percy | dpercy@vtc.edu or 802.236-9161
January 13, 2016
The WORLD
page 27
Line Dancing. Chandler Music Hall, 71-73 Main St., by donation, Wednesdays. Beginner 6:45 p.m./Intermediate 7:45 p.m.
Winter/Spring Session Jan 6-April 27. Info: Sid McLam, 802728-5722 or jamnsam@myfairpoint.net
Matters of the Heart. Experts discuss ways to improve heart
health. Gifford Conference Ctr, FREE, 3rd Wednesdays, 1-2 p.m.
728-2191.
New Business Forum. Vermont Tech Enterprise Center, 1540 VT
Rte 66, 2nd Wednesdays, 11:30 a.m.-1 p.m. 728-9101.
Yoga Classes. All ages & levels, donations benefit Safeline. VTC
Campus Center, last Sunday of month, 2-3:30 p.m.
Lift for Life Exercises, Tues-Fri, 8:30 a.m.; Cribbage 9:30 a.m.
& Mahjongg 10 a.m on Tuesdays; Art History Video Series
12:45 p.m. & Bridge Club 2 p.m. Wednesdays; Foot Clinics, 1st
& 2nd Weds, 10 a.m.-noon, call to sign up. Randolph Senior Ctr,
Hale St. 728-9324.
Cancer Support Group. For survivors, sufferers & family.
Gifford Conference Ctr, 2nd Tuesdays, 9:30-11 a.m. 728-2270.
Storytime. Kimball Library, Wed., 11 a.m., ages 2-5; Toddlertime,
Fri., 10:30 a.m.; Gathering for hand work, 2nd & 4th Mon., 6
p.m.
SOUTH DUXBURY - Mad River Chorale Rehearsals.
Beginning September 14, Mad River Chorale will rehearse every
Monday evening from 7-9 p.m. (except school holidays) in the
chorus room at Harwood Union High School up to the concert
weekend of December 19 and 20. Visit www.madriverchorale.net
for further information, or call 496-2048.
STOWE - Green Mtn Dog Club Meeting. All dog lovers welcome. Commodores Inn, 4th Thursdays. 479-9843 or www.greenmountaindogclub.org
WAITSFIELD - Headache Relief Clinic. Free treatments using
massage & craniosacral therapy. Mad River Valley Health Ctr,
2nd fl., last Thursday of month, 4-7 p.m. RSVP 595-1919.
Community Acupuncture Night. Free assessment & treatment,
donations welcome. Three Moons Wellness, 859 Old County Rd.,
2nd fl., last Weds., of month, 4-7 p.m. RSVP 272-3690.
WARREN - Knit and Play. Bring your kids and your projects.
All levels welcome. Warren Public Library, Thursdays, 9:3011:30 a.m.
WASHINGTON - Central VT ATV Club. Washington Fire
Station, 3rd Tuesdays, 6:30 p.m. 224-6889.
Art and Adventure with April, 3rd Saturdays at 11 a.m.;
Storytime, Mondays at 11 a.m.; Tech Help Drop-In, Saturdays 10
a.m.-2 p.m. All at Calef Memorial Library. Info. 883-2343.
WATERBURY CTR - Bible Study Group. Bring your bible,
coffee provided. Waterbury Center Grange, Sundays, 5-6 p.m.
498-4565.
WEBSTERVILLE - Fire District #3, Prudential Committee.
Monthly meeting, 105 Main St., 2nd Tuesdays, 7 p.m.
WILLIAMSTOWN - Bible Study. Christian Alliance Church,
Sun., 6 p.m. Info. 476-3221.
WOODBURY - Knitting Group. All hand work welcome.
Library, 1st & 3rd Wed., 6:30-8 p.m.
WORCESTER - Knitting Night. The Wool Shed, Tuesdays,
6:30-8:30 p.m.
Wednesday, January 13
MARSHFIELD - Early 20th Century Hill Farm Life in

Marshfield and Cabot; The Sketches and Humor of Stanley
Lyndes, presented by Dawn Andrews at the Marshfield Historical
Society, Old Schoolhouse Common. 7 p.m. Free, refreshments
and discussion to follow. All welcome.
Friday, January 15
MONTPELIER - Starry, Starry Night. North Branch Nature

Center. 7-9 p.m. (cloud date - Saturday, Jan. 16). Fee: $10 for
members, $12 for nonmembers. Come explore the planets and the
moon, seek out nebulas and galaxies, and learn the constellations
of winter. Well view the Orion Nebula, the Pleiades, and maybe
even the Crab Nebula through a telescope. Dress warmly, bring Pre-register: sign up on the Coop workshop bulletin board or
the whole family, and be prepared to be dazzled by the winter contact us at 223-8000 x202 or info@hungermountain.coop
night sky.
Third Thursday: Wildlife in Vermont. Vermont History
Museum, 109 State St. Noon. Free. Bring your bag lunch to our
first Third Thursday of the season! Kim Royar of Vermonts
NORTHFIELD - Northfields American Legion Post 63 Rock Department of Fish & Wildlife will talk about how Vermonts
Band Night with Mirage. 8 p.m. to midnight. Open to the public native wildlife population has been changed significantly by the
(21 & up) $7 cover
humans living here. Info: Amanda Gustin at (802) 828-2180 or
see more at vermonthistory.org/calendar.
Sunday, January 17
BARRE - Anti-bullying program will be offered at The

American Legion, 320 North Main St. 1 p.m. Bruce and his
vibrant little dachshund Hobbes will be there in person with JD
Green of Froggy 100.9. Free. All are welcome. Refreshments will
be available.
NORTHFIELD - Fundraising for Carnegie Hall performance.
United Church in Northfield. 2 p.m. Jasmine Wells of Graniteville
and Ayrin Southworth of Northfield have been chosen to sing at
Carnegie Halls Annual Honors Performance for high school students. Jasmine and Ayrin will be singing, as well as other local
vocalists.
RANDOLPH - Film: Monty Python and the Holy Grail.
Chandlers Upper Gallery, 71-73 Main St. 6:30 p.m. No aspect of
the Arthurian legend is untouched by the madcap and brilliant
British comedy troupe: John Cleese, Michael Palin, Graham
Chapman, Terry Gilliam, Terry Jones, and Eric Idle. General
admission: $9 walk-in. Iinfo: outreach@chandler-arts.org or 802431-0204.
Monday, January 18
MONTPELIER - Introduction to Tai Chi with Ellie Hayes, Tai

Chi Instructor. Hunger Mountain Coop. 6:30-7:15 p.m. In this
workshop you will receive an overview of the origins of Tai Chi
and the lineage styles, learn some practical exercises to experience the essence of Tai Chi and learn about the teachers and
classes available in Montpelier. Free. Pre-register: sign up on the
Coop workshop bulletin board or contact us at 223-8000 x202 or
info@hungermountain.coop
Finding Home: Vermonts Historic and Growing Diversity.
Vermont History Museum, 109 State St. 1:30 p.m. Given by
Vermont Folklife Center Co-Director Gregory Sharrow and will
explore the vital cultures of Vermonts immigrant communities.
Community conversation will focus on what it means to be a
Vermonter.
Discuss the legacy of Dr. Martin Luther King Jr. and the issue
of justice in our community. free community lunch at the
Unitarian Church in Montpelier from 11 a.m. to 1 p.m. Afterwards,
engage in a community dialogue on Social Justice from 1:30-3:30
p.m. Meet organizations who are actively working to promote
justice and equality for all.
Tuesday, January 19
MONTPELIER - The Onion River Exchange Time Bank with

Heather Kralik, Onion River Exchange Outreach Coordinator.
Hunger Mountain Coop. 6-7 p.m. Come learn about Time
Banking! Join Heather and a panel of Time Banking members as
they share their many stories of exchanges, relay what it is like to
be a member and answer any questions you may have. Free. Preregister: sign up on the Coop workshop bulletin board or contact
us at 223-8000 x202 or info@hungermountain.coop
Light Returning: Dreaming into the Earth. Kellogg-Hubbard
Library Basement Room. 5:45-7:45 p.m. We invite you to dream
yourself awake to the earth in an evening of conversation and
psychodrama with your dreams. All dreamers welcome. Join
dream analysts Mary Kay Kasper and Jackie Earle-Cruickshanks
for an exploration of our inner dreamscapes. Info: Jackie at 5226889.
Documentary: The Hungry
Heart. Montpelier High School
auditorium. 6:30 p.m. Free. The
film reveals the tragic impact of
prescription opiate abuse and
addiction on Vermonts young
people, their families, and their
communities. Will be followed
by a panel discussion including
Dr. Fred Holmes, Raina, and
mother Sally Greeno from the
film. Parents, community, and
students 12 and older are welcome.
Wednesday,
January 20
MONTPELIER - Vermont
Human Resources Seminar.
Capitol Plaza Hotel. 8:30 a.m.
to 1:30 p.m. Associated
Industries of Vermont will host
a special seminar focusing on
key human resource issues
pending in the Vermont state
legislature and otherwise facing
Vermont employers in 2016.
Registration is required by Jan.
18. $45 for AIV members and
$60 for non-members. You can
register or sponsor by going to
the link under Events on our
homepage at www.aivt.org
Thursday
January 21
BERLIN
622-0250
BARRE
479-0629
MONTPELIER
223-0928
Open 5am M-S, 6am Sun.
Open 24 hrs
Open 5am M-S, 6am Sun.
page 28
The WORLD
January 13, 2016
MONTPELIER - Elemental
Magick Series Air with Fearn
Lickfield: co director of the
Green Mt School of Druidry,
Geomancer. Hunger Mountain
Coop. 6-7:30 p.m. Learn lore,
tools and techniques to connect,
co-create and heal with the
Elements. Learn to breathe with
the trees, repair the climate,
find your wings, speak from
your heart, sing, pray, and make
herbal incense. $7 MemberOwners/$10 Non-Members.
Friday, January 22
MONTPELIER - Naked in the Canyon. North Branch

Nature Center Lecture and Slide Show Series. Unitarian Church.
7-9 p.m. Bryan Pfeiffer and Ruth Einstein will bare all in tales of
rock and river, of wildlife and wild walking in the Grand Canyon.
On this journey through a billion years of the Earths history,
youll see oceans rise and recede, a desert turn to stone, and the
continents largest bird return from the dead. Donations welcomed. Snacks and drinks will be available. Info: www.
NorthBranchNatureCenter.org
NORTHFIELD - Saddle Up! Norwich Cavalry: Training,
Touring and Tactics on Horseback. Sullivan Museum, Norwich
University. 3:30-5:30 p.m.
TUNBRIDGE - Tunbridge Public Library Winter Evenings
program, Flicker in the Darkness, with Alyssa Bennett, Small
Mammals Biologist and Bat Specialist, Vermont Fish and Wildlife
Department. 7 p.m. Free. Info: 802-889-9404.
BARRE - The BIG BANG BHANGRA BRASS BAND &

BOOK BASH. Flying Stage performance space (inside
ReSOURCE-VT, 30 Granite St. 7:30 p.m. Kingdom County
Productions together with Flying Stage Productions present: A
live dance band party for the public, celebrating the publication
of One Imagined Word at a Time, a premier anthology of work
from participants in Vermonts Writers for Recovery workshops.
The evening opens with a 20-minute reading, followed by dancing to the live fusion grooves of the Big Bang Bhangra Brass
Band. All are invited. Tickets $10 at the door or online at http://
brassbandbookbash.eventbrite.com
MONTPELIER - Full Moon Snowshoe Hike. North Branch
Nature Center. 7-8:30 p.m. Fee: $5 members, $10 nonmembers
Under a full moon and surrounded by sparkling snow, lets snowshoe by lunar light! Night activities will illuminate how wildlife
survives the long nights of winter. Snowshoes and hot chocolate
provided.
Dreaming into the Earth Workshop. Yoga Mountain River
Studio. 12:30-3:30 p.m. This workshop will invite you to question
your dreams wisdom in ways that open a portal to your own
inner journey. Dream yourself awake to the earth in an afternoon
of ceremony, conversation and sharing of the dream space with
each other. As we delve into our dreams and the light returns, we
can begin to feel the warmth emanating from the earth into our
hearts. Info: Jackie at 802-522-6889 to confirm. Dream analysts
Mary Kay Kasper and Jackie Earle-Cruickshanks will be facilitating.
How You Can Benefit From Solar - Even if you dont own a
home! with Joel Rhodes from SunCommon. Hunger Mountain
Coop. 1-2:30 p.m. Free. This workshop is all about solar: solar
electricity, solar heat, community solar. Mainly - this is about how
individuals can go solar at no upfront cost, and a fixed monthly
payment that mirrors and replaces their utility bill. Pre-register:
sign up on the Coop workshop bulletin board or contact us at 2238000 x202 or info@hungermountain.coop
NORTHFIELD - Come hear Bill McKibben speak on the
topic of: Climate change and the response of people of faith.
St Jacobs Eastern Orthodox Church, Rt. 1. 4 p.m. Vespers to follow and refreshments. Admission by donation. Info: 485-4719
PLAINFIELD - EarthWalk Field Institute presents: Tracking
the Wild. Hawthorn Meadow on Goddard College Campus. 1-4
p.m. Adventure through the snowy woods learning to read the
stories of the wild with EarthWalk Director Angella Gibbons. $25
per person, registration required in advance. Call 802-454-8500
or email info@earthwalkvermont.org. Info: www.earthwalkvermont.org. Enrollment limited to 12. Workshop will be offered
again on February 13, 2016; feel free to sign up for one or both.
STOWE - Snowshoe Stowe Pinnacle with GMC. Waterbury.
Moderate. 2.8 miles round trip. Contact Steve or Heather Bailey
at stevecbailey@gmail.com or 1-609-424-9238 for meeting time
and place.
TUNBRIDGE - Acclaimed singer/songwriter Mark Erelli
performs at Tunbridge Town Hall. 7:30 p.m. Advance tickets for
this show are available at the South Royalton Market and on-line
at http://www.mtnfolk.org. Tickets also available at the door.
Sunday, January 24
MIDDLESEX - Moonlight Middlesex Snowshoe with GMC.

Moderate. Approx. 3.2 miles round trip. Full moon snowshoe
below the bowl east of North Hunger. Bring headlamps, warm
beverages, and snacks. Cancelled or postponed if weather is
inclement. Meet around 4:00 P.M.; sun sets at 4:48. We plan to
arrive at viewpoint a few minutes before 5:46 moonrise. Contact
John Buddington and Kathy Gohl at 229-0725 or vicepresident@
gmcmontpelier.org for additional information and meeting place.
MONTPELIER - Capital City Concerts presents
CANCIONES CALIENTES - Chamber music inspired by
Latin song and dance from Brazil, Argentina, Spain, and France.
Unitarian Church of Montpelier. 3 p.m. Performers will be
Washington DC pianist Jeffrey Chappell, and Vermont musicians
Mary Bonhag-soprano, Karen Kevra-flute, and Evan Premo-bass.
Purchase tickets ($15-$25) at www.capitalcityconcerts.org.
Tickets may also be purchased (cash or check only) in person at
Bear Pond Books, Montpelier, and at the door.
Monday, January 25
MONTPELIER - Foot Reflexology with Alicia Feltus, Foot

Reflexologist. Hunger Mountain Coop. 5:30-6:30 p.m. Participants
will learn basic reflexology techniques, reflex points on the feet,
benefits and self-care to promote health and well-being. $8
Member-Owners/$10 Non-Members. Pre-register: sign up on the
Coop workshop bulletin board or contact us at 223-8000 x202 or
info@hungermountain.coop
WORLD SPORTS & OUTDOORS

Ski Bolton 12/9
Valley
for
$29 on Pink Powder
Day,
Jan. 22
Wednesday
5:30pm
1/9 Saturday
5:00pm
Hockey
Spaulding
What would you sayBoys
to a full
day U32
and at
night
of skiing at
Bolton Valley, for just $29? Komen
Vermont-New
Hampshire,
12/10 Thursday 7:00pm
which will receive aBoys
$15 Basketball
donation from
Bolton
Valleyeldfor
Peoples
at Twin
every Pink Powder Day lift ticket purchased online by January
15, hopes you say Yes, please!
Powder
Day is Friday,
12/14Pink
Monday
7:00pm
Girls Basketball South Burlington at U32
January 22.
Its going to be a great day, said Terry Farkas, Komen
12/17
Thursday
7:30pm
VT-NHs Executive Director.
Were
working
on getting a
Basketball
Mt.Manchester
Manseld and
at Spaulding
bus-load of skiersGirls
and riders
from the
Rutland
areas up for the day, but were12/18
also hoping
that
folks
Friday 7:00pm up north
will take advantage of
the great
deal that
Boltons generously
Boys
Basketball
Williamstown
at U32
offering us. Really, its hard to beat a $29 lift ticket a savings
of $30 while helping friends
neighbors
at the same
12/19and
Saturday
6:15pm
Girls Hockey U32 at Spaulding
time.
As with all of Komen Vermont-New Hampshire events, 75
12/23
percent of the money raised
on Wednesday
Pink Powder7:00pm
Day will stay
Boys Hockey
Spaulding
at U32
local, benefiting breast cancer
and breast
health organizations
that serve the women, men 12/28
and families
touched
Monday 5:00pm by breast
cancer in both states. The
25 percent
will be
Boysremaining
Hockey Harwood
at U32
devoted to Komens global breast cancer research initiatives.
This is an online deal only,12/29
and Pink
Powder
Day lift tickets
Tuesday
7:30pm
Basketball
at Montpelier
must be purchasedBoys
by January
15, atRandolph
boltonvalley.com.
Just
click the Pink Powder Day link in the January calendar.
12/30 Wednesday 7:00pm

Girls Basketball Randolph at Williamstown

1/15 Friday 7:30pm

Boys Basketball U32 at Montpelier
of the
1/18 Monday 7:00pm

Girls Basketball Harwood at U32
1/22 Friday 7:30pm Boys
Basketball Randolph at Montpelier
1/16 Saturday 3:30pm
Girls Hockey Northeld at Spaulding
1/15 Friday 7:30pm

Boys Basketbal
U32 at Montpelier
Girls Hockey
Northeld at Spaulding
1/19 Tuesday 7:00pm
Boys Basketball
Williamstown at Twineld

Boys Hockey Colchester at Spaulding
Boys Hockey U32 at Stowe
Boys Hockey Spaulding at S. Burlington
Boys Hockey U32 at North Country
1/30 Saturday 2:45pm Boys
Basketball Randolph at U32

Girls Basketball U32 at Spaulding

Girls Hockey Rice at U32
1/5 Tuesday 7:00pm

Boys Basketball Rivendell at Twineld

Boys Hockey U32 at Harwood

Girls Basketball Randolph at U32
2/12 FrIday 7:00pm Boys

Basketball CVU at Spaulding
1/7 Thursday 7:00pm

Boys Basketball Twineld at Williamstown
2/13 Saturday 11:30am

Girls Hockey Spaulding at Northeld

Boys Basketball Harwood at Spaulding

Boys Hockey Spaulding at Colchester
Twinfield freshman James Berte (center, in red) cruises to the hoop

through the Williamstown defense in the JV game in Williamstown
last Thursday night. The Williamstown Little Devils defeated the
Tiny Trojans 44-39 in a very exciting game. Photo by Bill Croney
The Northfield girls circle the wagons around goaltender Analiese

Morvan (2nd from right) as an Essex shot rebounds back out during Saturday evenings game in Northfield. Morvan made 20 saves,
but the Northfield girls fell to Essex, 2-0, and the Marauders record
slipped to 7-4-0. Photo by Bill Croney
GAME
Week
Boys Hockey Middlebury at U32
at
at
at
at
at
at
at
at
at
at
at
All Games Available At

www.wsnoradio.com
Play-by-play
coverage with
Joe Salerno &
Carl Parton
Playby-play
coverage
with
Jim
Severance
& Tanner
Acebo
1 BIG WINNER EVERY

2x4
1-13
&
DOMINO'S PIZZA NFL CONTEST
1 LARGE
1-ITEM
PIZZA
No cash or carry-overs.
1 BIG WINNER EVERY WEEK

- RULES -
1. One winning entry per eligible person per household.

2. Mail or bring your entry to The WORLD, 403 Rte. 302, Barre, VT 05641 by Friday,
5 p.m. before Sunday's game.
3. In case of a tie, the winner will be determined by a tie-breaker. Any further
tie-breaker will be determined by a drawing.
4. Must be 18 years and older to play.
5. Contest not open to World employees or their immediate families.
6. Prizes will be mailed to your address as filled out on entry form.
at
403 US Route 302-Berlin, Barre, VT 05641
SUNDAY, SEPTEMBER 20
Houston
Carolina
1:00 PM
San Francisco
1:00with
PM Northfields
The Solons
Mary Wilcox (left, #4 Pittsburgh
in white) battles
Tampa(center,
Bay
New Orleans
1:00 PM Katie Perry
Katie Lafaille
#22 in maroon)
as Montpeliers
adds a little
support. Northfield defeated
Montpelier
36-25 and the
Detroit
Minnesota
1:00 PM
Marauders evened their record at 3-3. Photo by Bill Croney
Arizona
Chicago
1:00 PM
New England
Buffalo
1:00 PM
San Diego
Cincinnati
1:00 PM
Tennessee
Cleveland
1:00 PM
Atlanta
New York
1:00 PM
St. Louis
Washington 1:00 PM
Miami
Jacksonville 4:05 PM
Baltimore
Oakland
4:05 PM
Dallas
Philadelphia 4:25 PM
NAME __________________________________________
ADDRESS _______________________________________
CITY _________________________________ AGE _____
PHONE _________________________________________
SIGNATURE _____________________________________
SELECT YOUR WINNERS
SATURDAY, JANUARY 16
AFC DIVISIONAL PLAYOFF

Kansas City @ New England 4:35 PM
SCORE _____________
NFC DIVISIONAL PLAYOFF

Green Bay @ Arizona 8:15 PM
TIEBREAKER
Seattle
Green Bay
SCORE _____________
8:30 PM
SCORE _____________
SCORE _____________
SUNDAY, JANUARY 17
NFC DIVISIONAL PLAYOFF

Seattle @ Carolina 1:05 PM
SCORE _____________
SCORE _____________
AFC DIVISIONAL PLAYOFF

Pittsburgh @ Denver 4:40 PM
SCORE _____________
Joyce Jacek, Montpelier
LAST WEEK'S
WINNER
SCORE _____________
Mary Morrison, Washington
1-Large, 1-Topping
Pizza & 14 Piece
Wings or Boneless
Twinfields Kaylee Luce (left, #3 in red) gets a hand on a shot by
Northfields Jordan Chamberlin (center, #11 in white) as the Lady
Trojans Kendra Martin (right, #13 in red) comes in to help out during last Saturday afternoons game in Northfield. The Marauders
defeated Twinfield 44-31 and improved to 4-4. Photo by Bill
Croney
Northfield freshman Mitch Goodrich (#2 in white) battles with

Harwood senior Gus Lockett (left, #20 in black) against the boards
in the second period of last Saturday afternoons game at Kreitzberg
Arena. The Northfield boys improved to 4-8-0 with a 3-1 win over
the Highlanders. Photo by Bill Croney
Plenty of
Free Parking
DINE IN OR
CARRY OUT
1999
322 No. Main St., Barre

January 13, 2016
+Tax
479-2222
The WORLD
page 29
WORLD CLASSIFIEDS
DEADLINE: MONDAY 10:00AM DISPLAY ADS THURSDAY AT 5:00PM
802-479-2582 1-800-639-9753 Fax 802-479-7916 Email: sales@vt-world.com Web: www.vt-world.com

Thank You For Saying
I Saw It In
SWENSON GRANITE COMPANY
MAINTENANCE
SUPERVISOR
BARRE, VERMONT
Swenson Granite has an opening for an experienced

Maintenance Supervisor who will work with and
oversee the facilities maintenance staff at the Anderson
Friberg plant in Barre. This position requires a
minimum five years experience in maintenance and
two in supervision, preferably in a manufacturing or
production environment. Swenson Granite offers a
generous salary and great benefits for this year-round
position.
Please mail your resume to the address below.
P.O. Box 626, 54 Willey Street, Barre, VT 05641
Sign-On Bonus
Full-Time
$5,000: RN/LPN
$3,000 LNA
RN, LPN and LNA

Positions Available
The Nursing Staff at Rowan Court is adding

to their team of hard-working and dedicated
professionals. If you welcome a challenge
and want to provide exceptional care to our
residents in a collaborative and supportive
environment, please give us a call.
Elder Care 1:1 Companion

The employee in this position provides 1:1
companionship care to a resident, engages the
resident in participation of activities, monitors
behaviors and offers redirection as necessary.
The person selected for this position will enjoy
working with the elderly and have a friendly
outgoing nature.
Heather Filonow, Executive Director
heather.filonow@reveraliving.com
Rowan Court Health and Rehabilitaion

378 Prospect Street
Barre, VT 05641
VISIT www.reverarowancourt.com
Equal Opportunity Employer:
Minority/Female/Veterans/Individuals with Disabilities
day, April 16
FREE
INTERESTED
IN CDL?
Classes
ongoing in Barre
Information:
476-4679
249-2886
Visit Our Website:
www.cdlschoolinvt.com
JOB
OPPORTUNITIES
JOB OPPS
continued
FARM WORKERS and

Crop Laborers
Alton, New Hampshire area:
1 temporary position at Sunflower Gardens. Worker needed to do greenhouse work,
field work, plant, weed, and
water plants. Pack plants to
fill orders and load into vans.
Transplant seedlings into
ASSISTING 55 YEAR OLD selling containers and place
Gentleman, with disability, in in growing area. To start aphis various jobs: Chain saw- prox. 02/21/2016. Ending
ing, stacking firewood, lawn 11/15/2016. A great deal of
mowing, farm work, etc.. and heavy lifting, standing, bendarranging jobs
ing and kneeling for long peas needed.
riods of time. Wage is $11.74
Good Health and physical per hour. Work is guaranteed
strength, experience and en- for 75% of contract period.
joyment of outside physical Tools are provided without
work. 5 Days a week 9-3, $15 cost. Housing provided at no
/hr. Call Tim 802-456-7033 cost to workers who resided
outside of the normal com8am-9am.
muting distance. Transportation cost reimbursed after 15
days or 50% of contract peFOR THE MOST CURRENT CLASSIFIED ADS,
riod, whichever comes first.
VISIT OUR WEB PAGE:
A request can be made for
additional information and/
or to provide contact info for
a referral by calling NHES
Scott Koblich (603)229-4407.
Please specify the employer
and this H-2A agricultural Job
Order Number: 115265.
25 DRIVERS TRAINEES
NEEDED! Become a driver for
Stevens Transport! NO EXPERIENCE NEEDED! New
drivers earn $800+ per week!
PAID CDL TRAINING! Stevens covers all costs! 1-888734-6714 drive4stevens.com
www.vt-world.com
AIRLINE
CAREERS
H&R BLOCK is seeking a

Customer Service Representative to work in fast paced,
team oriented environment.
For more information
Please contact
Penny at 802-479-9100 or
penny.farrell@HRBlock.com
HOUSE CLEANING, I provide
Top Quality House Cleaning.
Move Outs, Move Ins, Seasonal Cleaning and General
Everyday Cleaning. Give Me
a Call for an Estimate. Terri
603-276-0293.
Northfield, VT
P/T
BAKERY
OUTLET
CLERK
Freihofers is seeking a reliable, people person to work
in its Berlin, VT Bakery Outlet.
The successful candidate will
run register, check in product,
stock shelves, open and close
stores, assist customers and
perform other tasks. Must be
willing to work flexible day and
weekend hours, retail/sales
experience a plus, excellent
math and interpersonal skills.
Starting rate is $10.47/hr with
potential to earn 11.63/hr after
just six months.
Apply online at careers.bimbobakeriesusa.com/career.
Turtle Island Children's Center
FAA approved
maintenance
Get Get
FAA approved
maintenance
trainingtraining
at campuses Turtle Island Children's Center seeks experienced,
at campuses
coast
to coast.
Job
professional, qualified Early Educators. We currently
coast
to coast. Job
placement
assistance.
placement
Financial
Aid for
Financial
Aid for assistance.
qualifying students.
Military
friendly. have openings for: A licensed Preschool Teacher, three
Early Education Teachers and Substitute Teachers. Turtle
qualifying
students.
friendly.
Island is one of Montpeliers largest preschool/child care
Call Aviation
InstituteMilitary
of Maintenance
Call Aviation
Institute of Maintenance
800-481-7894
centers, serving up to 90 children 6 weeks old to 5

years old. Our philosophy centers around
emergent curriculum. If you would like to
join our highly qualified teaching staff,
please e-mail your resume, cover letter
and 3 references to: assistantdirector@
turtleislandvt.org.
EOE
Do you exude positive energy?

Are you looking for a challenge? Like to play?
Want to work with children/youth?
Substitute School Nursing Staff

Immediate Openings
800-481-7894
If so, we currently have multiple Behavior Interventionist

positions available. Work with children and youth while
implementing an individualized behavior plan in school, day
treatment and/or community settings with support from a
fun, dynamic and creative team. Training, advancement
opportunity and excellent benefits await you.
To learn more or to read our complete job descriptions
visit our website:
www.wcmhs.org
Apply online or send your resume to

personnel@wcmhs.org or
Personnel, PO Box 647, Montpelier, VT 05601
Equal Opportunity Employer
Orange North Supervisory Union
The Orange North Supervisory Union is seeking qualified

substitute nurses to join our school nursing services
team. RN (Registered Nurse) must have: an Associates
or Bachelors degree from a program accredited by the
National League for Nursing, and a valid Vermont RN
license. Successful candidate must hold CPR and first aid
certificates; have high quality nursing and independent
work skills and excellent communication and organization
skills. Experience with children and families preferred.
Please submit cover letter, resume, certification documents
and three letters of reference to:
Orange North Supervisory Union
111B Brush Hill Road
Williamstown, VT 05679
EOE
The WORLD
continued
Washington County Mental Health Services is currently seeking the following case
management positions in our Community Support Program:
Community-Based Case Manager- Want to do meaningful work with great team? Good
at thinking on your feet, problem solving and being creative? Interested in mental health?
Recovery-oriented individual sought, to provide case management to adults with severe and
persistent mental illnesses. This is a fast paced outreach position that includes supportive
counseling, service coordination, skills teaching, benefits support, and advocacy. Requires
someone who is compassionate, creative, well organized, honest, dependable, and strength
based; and has a Bachelors or Masters Degree in related field and a minimum of one-year
experience. Supervision toward mental health licensure offered.
To learn more or to read our complete job descriptions visit our website:
www.wcmhs.org
Apply online or send your resume to personnel@wcmhs.org or
RowanCourt.com
page 30
JOB OPPS
January 13, 2016
JOB OPPS
BUSINESS
OPPORTUNITIES
continued
TOWN TREASURER - The

Town of Williamstown, Vermont is seeking qualified applicants for a Town Treasurer
to be responsible for maintaining the Towns general ledger,
reconciling accounts receivable, payable, and preparing
the Towns financial documents. This is a permanent,
part-time position (15-20 hours
per week). Requirements: A
bachelors degree in accounting, business administration,
or equally pertinent field, plus
two years experience at a
professional level in accounting or financial auditing work.
Please send letter of interest
and resume to Town of Williamstown, PO Box 646, Williamstown, VT 05679 or email
twnmgr@williamstownvt.org
WORK AT HOME AND EARN
BIG BUCKS!
Earn up to $1,000 a week
at your leisure in your own
home? The probability of gaining big profits from this and
many similar at home jobs is
slim. Promoters of these jobs
usually require a fee to teach
you useless, and unprofitable trades, or to provide you
with futile information. TIP:
If a work-at-home program
is legitimate, your sponsor
should tell you, for free and
in writing, what is involved. If
you question a programs legitimacy, call the ATTORNEY
GENERALS
CONSUMER
ASSISTANCE PROGRAM at
1-800-649-2424.
BUSINESS
OPPORTUNITIES
BERLIN
4.4 Commercial
Acres For Sale
2 Buildings,
Ongoing Business
Included.
Near Hospital,
Airport & I-89.
continued
LOOKING TO EARN A MILLION$? Watch out for business opportunities that make
outrageous claims about
potential
earnings.
Dont
get fooled into get rich quick
scams. There are legitimate
business opportunities, but
be cautious of any business
that cant reflect in writing
the typical earnings of previous employees. TIP: Investigate earning potential claims
of businesses by requesting
written information from them
before you send any money,
or by calling the ATTORNEYS
GENERAL CONSUMER ASSISTANCE PROGRAM, at
1-800-649-2424.
PERSONALS
FREE ITEMS
$ A1-CASH PAID
$75 TO $300+
JUNK CARS, TRUCKS
FOR INFO, 802-522-4279.
HEALTH CARE
LOOKING OR A MIRACLE/
Lose 20 pounds in one week?
This is almost impossible!
Weight loss ads must reflect
the typical experiences of the
diet users. Beware of programs that claim you can lose
weight effortlessly. TIP: Clues
to fraudulent ads include
words like: breakthrough,
effortless, and new discovery. When you see words like
these be skeptical. Before you
invest your time and money
call the ATTORNEY GENERALS CONSUMER ASSISTANCE PROGRAM, at 1-800649-2424.
LOOKING FOR A CUREALL?

Health fraud is a business
that sells false hope. Beware
of unsubstantiated claims for
health products and services.
There are no Quick Cures
no matter what the ad is
claiming. TIP: DO NOT rely
MAKE A CONNECTION. Real on promises of a money back
People, Flirty Chat. Meet sin- guarantee! Watch out for key
gles right now! Call LiveLinks. words such as exclusive seTry it FREE. Call NOW 1-888- cret, amazing results, or
909-9905 18+.
scientific breakthrough. For
more information on health rePREGNANT?Adoption is a
loving choice for Unplanned lated products or services, call
the ATTORNEY GENERALS
Pregnancy.
CONSUMER ASSISTANCE
Call Andrea 1-866-236-7638
(24/7) for adoption information PROGRAM at 1-800-649/profiles;view loving couples 2424, or consult a health care
at www.ANAAdoptions.com. provider.
Financial Assistance Available.
FRESH START AUTO
SALES
& Financing, LLC.
E.Montpelier VT
Unemployed? Fixed Income?
100% Loan Approval.
802-229-2888
1-866-528-8084
WANTED
Classied
Deadline
Is Monday
Before
10:00AM
229-8686
(between 10 - 5:30)
$A1-CASH PAID
TO $300+
CARS, TRUCKS
For More Info, 802-522-4279
COIN COLLECTOR will Pay
Cash for Pre-1965 Coins and
Coin Collections. Call Joe
802-498-3692
WANTED
MISCELLANEOUS
continued
continued
MISCELLANEOUS
WANTS TO purchase minerals and other oil and gas interests. Send details to: PO Box
13557, Denver, CO 80201
ADVERTISE to 10 Million
Homes across the USA! Place
your ad in over 140 community newspapers, with circulation totaling over 10 million
homes. Contact Independent
Free Papers of America IFPA
at danielleburnett-ifpa@live.
com or visit our website cadnetads.com for more information.
MAKE A CONNECTION. Real

People, Flirty Chat. Meet singles right now! Call LiveLinks.
Try it FREE. Call NOW: Call
1-877-737-9447 18+
ANTIQUES/
COLLECTIBLES/
RESTORATION
GREAT DEALS and
always buying.
Johnson Antiques
4 Summer St.
E.Barre
802-249-2525
8:30-3:30 Mon-Wed-ThursFri
Sat till noon
Closed Sun & Tues.
MISCELLANEOUS
GREEN MOUNTAIN
BARGAIN SHOP
802-461-7828
We Buy-Sell-Barter
Lets Make a Deal
Williamstown VT
A PLACE FOR MOM. The
nations largest senior living
referral service. Contact our
trusted, local experts today!
Our service is FREE/no obligation. CALL 1-800-217-3942
continued
CRUISE DEALS available for

a limited time. Royal Caribbean, Celebrity, Carnival and
Norwegian. Hurry as these offers wont last! Call 877-2707260 or go to NCPTRAVEL.
COM to research.
Drones, Quadcopters and
Accessories, Demonstrations,
Great gifts!
DRONES BY CHRIS
51A Minister Brook Rd
Worcester, VT 05682
www.dronesbychris.com
802-223-6335
FRESH START AUTO SALES
& Financing, LLC.
East Montpelier VT
Repossessions, Fore Closure
Bankruptcies.
802-229-2888
1-866-528-8084
HARDWOOD
KINDLING,
Meshbags $7.00/ea. Free
delivery to Seniors. 802-2792595
NEW YEAR, NEW AIRLINER

CAREER. Get FAA approved
certification at campuses
coast to coast. Job placement
assistance. Financial Aid for
qualifying students. Military
friendly. Call AIM 888-6861704
New Year, New Career -AVIATION Grads work with American, Boeing, Southwest and
othersGet hands on maintenance training. Financial aid
if qualified. Call AIM 866-4536204
ORANGE COUNTY PROPERTY MANAGEMENT LLC
Snow Plowing, Ice Management, Lawn Care and More!
ocpmvt@gmail.com
802-565-0038
WILLIAMSTOWN
continued on page 32
For Classified
Advertising
That Works
Call 479-2582 or
1-800-639-9753
Washington County Mental Health Services is currently seeking the following

for our Community Support Program:
Housing Coordinator
Are you interested in a job in community mental health that involves direct service and
policy discussions with community partners? Do you like networking and fostering positive
relationships? This position combines the best of both worlds individual work with mental
health clients and partnering with community leaders in the housing world to provide safe
and secure housing and prevent homelessness. Position also includes acting as trainer
and coordinator for staff safety training. Bachelors Degree plus experience working with
persons with serious mental illness.
www.wcmhs.org
REGISTERED NURSE
Washington County Mental Health Services is currently seeking the following nursing position:
Full time RN needed to provide registered nurse availability, by telephone, for consumers with
questions about their medication and related issues. This nursing assistance may include
extending/refilling prescriptions for medications ordered by the agency psychiatric providers.
This position also includes providing nursing support and services for two residential care
homes, paid on call for these homes is required. This position is 35 hours weekdays, based in
Montpelier with occasional travel to Barre. Must have solid clinical skills to apply to consumers
of widely varied ages and health care needs. Experience with psychiatric populations and
residential programs preferred. RN with current Vermont license required. Must have excellent
interpersonal and communication skills; strong administrative and medical assessment skills.
Experience working with psychiatric population desired.
www.wcmhs.org

Washington County Mental Health Services is a not-for-profit Community Mental Health

Center. We provide a wide variety of support and treatment opportunities for children,
adolescents, families, and adults living with the challenges of mental illness, emotional
and behavioral issues, and developmental disabilities. These services are both office
and community-based through outreach. The range of services offered includes
prevention and wellness, assessment and stabilization, and 24 hours a day, 7 days a
week emergency response.
Our current openings include:

Residential and Community Support Specialist Home Intervention Counselors
Administrative Assistant
Residential Counselors
Community Support Clinician
Reach up/Clinical Case Manager
for Trauma Programs
We are proud to offer our employees a comprehensive package of benefits including
generous paid sick, vacation, and holiday leave; medical, dental, and vision insurance;
short- and long-term disability; life insurance; an employee assistance program; and a
403(b) retirement account. Most positions require a valid drivers license, good driving
record, and access to a safe, insured vehicle.
To learn more about current job opportunities or read our complete job
descriptions, please visit our website www.wcmhs.org
Apply through our website or send your resume to:
personnel@wcmhs.org or Personnel, PO Box 647, Montpelier, VT 05601

North East Materials Group is a fast-growing company in the

aggregate industry. We are currently seeking experienced
individuals to join our crushing team. All pay will be based on level
of experience. These are full time positions, M-F, 40+ hours/wk. A
valid drivers license is a must, extended and weekend hours may
be required. All interested applicants can request an application or
submit your resume to scalehouse@northeastmg.com.
We are looking to fill these positions for the upcoming season:
Crusher Operator/Ground Person: Duties include heavy lifting,
shoveling, and running skid steer. Prime candidates would have
experience with Jaw Crushers, Cone Crushers, Screens and
Conveyors. Experience is a plus, but not necessary. Will train the right
people.
Diesel Maintenance Mechanic: Duties include complete mechanical
work and maintenance on heavy equipment and aggregate crushing
plant. Experience running heavy equipment is desired. The ability to
perform general laboring duties will be required as needed. Welding
and Fabricating skills highly preferred. Minimum 5yrs experience
preferred, but not required.
Excavator Operator: Position requires 5yrs minimum of operating
experience and must be able to maintain their equipment, including
general maintenance. Performing general laboring duties will be
required as needed.
Loader Operator: Position requires 5yrs minimum of operating
experience and must be able to maintain their equipment, including
general maintenance. Daily activities would include loading trucks and
stockpiling material. Performing general laboring duties will be required
as needed.
Welder Fabricator: 5yrs experience preferred, but not required.
Fabrications skills are a must. General mechanical experience a plus.
Performing general laboring duties will be required as needed. Must be
able to work independently.
January 13, 2016
The WORLD
page 31
MISCELLANEOUS
DONT PUT OFF TIL

TOMORROW WHAT YOU
CAN SELL TODAY!
479-2582
continued
SUPPORT our service members, veterans and their families in their time of need. For
more information visit the
Fisher House website at www.
fisherhouse.org
Or Toll Free 1-800-639-9753

CLASSIFIEDS
403 U.S. Route 302 - Berlin Barre, Vermont 05641
8X20 STORAGE UNITS for

rent. Airport Rd, Berlin. 802223-6252
NORTH BRANCH Instruments, LLC. Fretted Instrument Repair. Buy and Sell
used Fretted Instruments.
Michael Ricciarelli 802-2290952, 802-272-1875 www.
northbranchinstruments.com
WE CAN remove bankruptcies, judgments, liens, and

bad loans from your credit file
forever! The Federal Trade
Commission says companies
that promise to scrub your
credit report of accurate negative information for a fee are
lying. Under FEDERAL law,
accurate negative information can be reported for up to
seven years, and some bankruptcies for up to 10 years.
Learn about managing credit
and debt at ftc.gov/credit. A
message from The World and
the FTC.
NEVER GIVE YOUR:

SOCIAL SECURITY NUMBER
CREDIT CARD NUMBER
BANK ACCOUNT NUMBER
Or any other
personal information
To someone you dont know
when answering an advertisement.
FENDER SQUIRE Strato

Caster Like New w/hard case
$250.00.
Hohner-Model HG300x guitar
Acustic/Elec. Can be used
as Reg guitar or Dobro w/GG
Bag $200.00.
Model 112 Peavey 100
watt Peavey amp. Works
great.$28.00. Call Ben Salls
802-426-3351
For
Classified
Advertising
That Works
Call 479-2582
or
1-800-639-9753

I Saw It In
A public service announcement

presented to you by The WORLD
CLASSIFIED ADVERTISING FORM
VER
/MC/DISCO
403 U.S. RT. 302 - BERLIN BARRE, VT 05641-2274
479-2582 1-800-639-9753 FAX 479-7916
ORD
PER W
MIN.
$3.P5e0r Week
d
Per A
4 for 3
SPECIAL
Run The Same

Classified for
3 Consecutive Weeks-
Get 4th Week
FREE!
(Any changes void free week)
ISA
Use your V
9-2582 or
and call 47
53
DELIVERED TO YOUR SITE

PLENTY OF STORAGE TRAILERS
& CONTAINERS AVAILABLE
Call For Prices
1-877-204-3054
LEASING
Exit 3
off I-89
Royalton, VT
1-877-204-3054 (802) 763-7876
AMMO WAREHOUSE
New, Used, Consignments.
Gallison Hill Rd
Montpelier. 802-479-0044
NEW AND used guns, muzzle
loaders, accessories. Snowsville Store, E.Braintree. 802728-5252.
TOOLS/
MACHINERY
GENERAC XG10000E GENERATOR Brand New $1700.
obo Never Used
802-485-4208
If you are looking at this space so are
29,999* other people
Capitalizing more than the first 2 words, etc. 70/WORD
DEADLINE: For The WORLD is MONDAY by 10:00
AM
CANCELLATIONS: A classified ad cancelled before 10:00 AM

on Monday will receive credit for the remaining paid weeks.
The WORLD asks that you check your ad on its first publication. If you find an error
please notify us immediately so that corrections can be made. The WORLD will not be
responsible for more than one incorrect publication of the ad.
CHECK HEADING:
FIRST NAME ______________________________________________________________________________

ADDRESS _________________________________________________________________________________
CITY _______________________________________________ STATE ____________ ZIP _______________
START DATE: ___________ NUMBER OF ISSUES: __________

EXACTLY HOW YOU WANT THE AD TO READ
Please print, we cannot be responsible for words we can't read.
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
THE COST OF YOUR AD IN THE WORLD
Each separate word, each phone number counts as one word
Number of words ____________ times 35($3.50 min.)_________________ (cost for one week)
TOTAL COST __________________
FULL PAYMENT MUST ACCOMPANY THIS FORM
MasterCard
Visa
Discover
CVC#______
Credit Card
Number ____________________________________________________
Signature __________________________________________Exp. Date ___________________
The WORLD
STORAGE
CONTAINERS
HUNTING/GUNS/
ARCHERY
LINE RATE 1-3 Words Per Line $1.75/LINE

CAPITALIZATION:
LAST NAME _______________________________________________________________________________
page 32
FOR LEASE OR SALE...
PHONE NUMBER ___________________________________________________________________________
1-800-639-9
CLIP AND MAIL THIS HANDY FORM TODAY
times number of weeks __________ 4 for 3 Special
SPORTING
EQUIPMENT
SKIS, DOWN HILL: Blizzard

Quattro 205 cm. Kastle RX12
8x20,
8x40
OCEAN 203cm. Both have Marken
FREIGHT containers (new/ M42 Bindings Adjustable for
used) for sale. 802-223-6252. size and tension asking $60
per set, also x-country skis
BIG ROCK PROPERTIES
Self storage units available, $30. 1-802-763-7063 Sharon
5x10, 10x10, 10x20. Rte 113 Vt.
Chelsea. 802-249-2368.
STOP
STORAGE
TOP CASH PAID FOR OLD

GUITARS! 1920s thru 1980s.
Gibson,
Martin,
Fender,
Gretsch, Epiphone, Guild,
Mosrite, Rickenbacker, Prairie
State, DAngelico, Stromberg.
And Gibson Mandolins/Banjos. 1-800-401-0440
MUSICAL
January 13, 2016
Animals-Farm ......................500
Animals-Pet .........................430
Antiques/Restorations .........144
Baby/Children Items ............140
Bicycles ...............................220
Boating/Fishing ...................210
Building Materials................300
Business Items....................080
Business Opportunities .......060
Camping ..............................205
Childcare Service ................030
Christmas Trees ..................370
Class & Workshops .............103
Clothing & Accessories .......130
Computers/Electronics ........100
Farm/Garden/Lawn .............410
Free Ads..............................108
Furniture..............................180
Garage Sales/Flea Mkt. ......145
Health ..................................113
Home Appliances ................160
Hunting/Guns/Archery.........305
Insurance/Investments ........090
Job Opportunities................020
Lost and Found ...................110
Miscellaneous .....................150
Musical ................................200
Personals ............................105
Professional Services .........540
Rideshare ............................125
Snow Removal Equip. .........355
Snowmobiles/Access. .........360
Sporting Equipment ............250
Storage................................235
Support Groups ..................107
Tools ....................................330
Wanted ................................120
Wood/Heating Equip............350
Work Wanted .......................040
AUTOMOTIVE
Campers/Motor Homes .......845
Cars & Accessories ............875
Motorcycles/ATVs ...............850
Trucks/Vans/Jeeps Access. .870
Vintage/Classic Vehicles .....873
Work Vehicles/Heavy Equip. ....855
REAL ESTATE
Apts./House for Rent...........630
Camps for Sale ...................650
Comm. Rentals/Sales .........605
Condominiums ....................680
Apt. Blds. for Sale................685
Homes .................................690
Land for Sale.......................670
Mobile Homes .....................600
Vacation Rentals/Sales .......645
Wanted to Rent/Buy ............610
*According to the nationally known audit rm

Circulation Verication Council (CVC)
The WORLD has an average readership of 30,000 per issue
Audited numbers are numbers you can trust.
Ruby Glass
Q: I have a 50-piece set of

ruby glass. Several years
ago, I was offered $75 per
glass, but I want to sell the
entire set. Any suggestions?
-- Marilyn, Sonoma, CA
A: Ruby glass is a flashed glass, deeply red in color, and
was manufactured by numerous companies beginning during the 1890s and continuing through the 1940s. Although
it is sometimes confused with red carnival glass, it is made
differently and is not the same.
Values are tricky. It might be a good idea to consult the
numerous price guides available and monitor ruby glass
prices on eBay. Another suggestion is to contact a certified
appraiser who specializes in glass. Although you will pay a
nominal fee, you will get an experts opinion of what your
collection is worth.
***
Q: Can you recommend a good price guide for comics. My
son has a collection of about 75 vintage issues, and I think
we should investigate to see what the current values are.
-- Susan, Springfield, Missouri
A: There are three comic references I consult on a regular
basis: Golden Age Comics by Alex G. Malloy and Stuart
W. Wells III (Krause Books); Official Overstreet Comic
Book Price Guide by Robert W. Overstreet (House of
Collectibles); and Comic Book Checklist and Price
Guide by Maggie Thompson, Brent Frankenhoff and
Peter Bickford (Krause Books). Since prices can vary from
region to region, dont assume values listed are chiseled in
stone. Also, dont hesitate to contact established comicbook dealers in your area.
***
Q: I recently purchased four pieces of McCoy pottery at a
yard sale. In addition to a large mixing bowl, I bought a
pitcher with matching mug and a cookie jar shaped like a
strawberry. I spent a total of $35 for the four pieces and
hope it was a good deal. -- Becky, Little Rock, Arkansas
A: Although I have several guidebooks for this type of pottery, my personal favorite is Warmans McCoy Pottery,
2nd edition, by Mark F. Moran and published by KP
Books. Your strawberry cookie jar was crafted during the
1950s and is valued in the $80 to $100 range, per Moran.
It sounds like you made an excellent buy.
Write to Larry Cox in care of KFWS, 628 Virginia Drive,
Orlando, FL 32803, or send e-mail to questionsforcox@
aol.com. Due to the large volume of mail he receives, Mr.
Cox cannot personally answer all reader questions, nor
does he do appraisals. Do not send any materials requiring
return mail.
(c) 2016 King Features Synd., Inc.
TOOLS/
MACHINERY
continued
GRINDER 6 PEDESTAL 3FT
Cast Iron stand. Face Shields,
work light, cooling tray.
Craftsman. $125.00. Sharon
Vt. 802-763-7063
Tool Warehouse Outlet, Inc.
Rt. 302 Barre-Montpelier
Central Vermont's Best
Selection Of Quality Tools
Discount Prices!
802-479-3363 800-462-7656
REPAIRED
Very fast turn around time.
Tool Warehouse Outlet, BarreMontpelier Rd.
802-479-3363,
1-800-4627656.
WOOD/HEATING
EQUIP.
BEWARE of the Vermont Land
Trust. You shake hands with
them be sure to count your
fingers when you are done.
802-454-8561
DAVES LOGGING &
FIREWOOD
Green & Seasoned
802-454-1062
DONT NEED a Full Cord
1/3 Cord Seasoned to Dry
16 Delivered $110.00
802-454-8561
DRY FIREWOOD
Furniture Cutoffs.
St.J/Lyndon Industrial Park
$65-Sm, $75-Med, $90-Lg
Pickups Loaded.
7:30AM-8:30AM
Every Saturday ONLY
More info see
Craigslist
FIREWOOD
WINTER SPECIAL
Ash, mixed with Black Cherry,
Hard Hack, Good winter mix
with your dry wood.$250/cord
delivered. Also Maple, Beech,
Yellow Birch, & Oak. Mix anyone of above anyway you like.
Sparrow Farm 802-229-2347
FOR SALE, Top quality seasoned firewood being cut from
SIX months old seasoned
logs, cut, split, and delivered
locally $275 per cord, 1.5 cord
minimum. Single cord add
$25. Chaloux Bros. Firewood,
Williamstown, VT 802-4336619
GREEN MOUNTAIN HERITAGE INC., Firewood for sale,
cut to length, split and delivered in Montpelier and Barre.
Green $250/cord all Hardwood. 802-485-8525
HARDWOOD
KINDLING,
Meshbags $7.00/ea. Free
delivery to Seniors. 802-2792595
METALBESTOS INSULATED
Chimney pipes. Everyday low
price. Plainfield Hardware &
General Store, Rt2 East Montpelier Rd, Plainfield. 802-4541000 Open 7 Days a Week
WOOD/ HEATING
EQUIP.
continued
PELLETIERS
PELLETS
wants to let you
know for your
pellet needs
still call Romeo at
802-249-7857
Same Location:
870 East Barre Road

Behind Car Wash
SNOW REMOVAL/
EQUIPMENT
ocpmvt@gmail.com
802-565-0038
WILLIAMSTOWN
SNOWBLOWER
MODEL#945 SWE, 420CC,
heated handles, also Cab.
New, used one season,
$2500.00 NEW asking $2000
OBO 802-433-6602
SNOWPLOWING Barre City
area. residental, small commercial. Call evenings Call
now before the snow flies.
802-476-6829.
FARM/GARDEN/
LAWN
FOOD GRADE Barrels totes,
We have over 700 in stock
from 2 1/2Gal275 Gal totes.
Call for Info; Bicknell Barrels
The Barrel Man. 802-4395149
ANIMALS/
PETS
ANIMALS/PETS
PROF. SERVICES
PROF. SERVICES
HOME BOARDING AVAILABLE

Custom Pet Care for Dogs &
Cats
Large Fenced Dog run,
Please call Your Pet Nannies
802-229-4176,
References Available.

ocpmvt@gmail.com
802-565-0038
WILLIAMSTOWN
CASH $
JUNK VEHICLES
Paying up to $300 for junk cars
and trucks, FREE Scrap Metal
Pick-up. Call Barre, 802-9172495, 802-476-4815, Bob.
continued
PROFESSIONAL
SERVICES
LOUS APPLIANCE REPAIR

for all of Central Vermont.
Cell 802-477-2802, Phone
802-728-4636, Web lousappliance@comcast.net
East Montpelier
802-229-0114
Radiant Heated Floors For Winter,
Air Conditioning In Summer
GIFT CERTIFICATES AVAILABLE
NOW HERES A TIP

By JoAnn Derson
* Take a bit of time to prep healthy

snacks on a Sunday, and youll be able to
just grab them throughout the week.
Some examples are baby carrots, mixed
nuts, pretzels or cut-up fruit.
223-6490
802-249-2814
LOOKING TO HELP YOU

with Your Housekeeping.
many years of Experienced
call 802-505-1134
OFF
Storage Units Only

Now thru March 2016
479-4144
Our Reputation Is Clean!
2LO)XUQDFH7XQH8SV
&OHDQLQJV5HSDLUV
,QVWDOODWLRQV
Fully Licensed & Insured
5HDVRQDEOH5DWHV
Call Daryl
933 So. Barre Rd.

Route 14, S. Barre
Residential & Commercial
DmFURNACE
MAN
50
up
to
Linbrooke Storage
CARPET AND
UPHOLSTERY
CLEANING
DARWINS NEW & USED

Sewing Machines & Vacuum
Cleaners.
We Service all makes.
379 So.Barre Road, So.Barre
802-479-2007
www.DarwinsSewandVac.
com
STORAGE
RENTALS
Local & One-way

Truck Rentals
Moving Supplies
We have people to
move you, too!
CAR RIMS/TIRES- Used

Many Makes and Models.
802-522-9140
BEAUTIFUL GERMAN
SHEPHERD PUPPIES
Both Parents on Premises
1st Shots
ready to go 1/28,
no papers, $600.
802-456-1028
Pet Grooming & Boarding
CASH $
JUNK VEHICLES
Paying up to $300 for junk cars
and trucks, FREE Scrap Metal
Pick-up. Call Barre, 802-9172495, 802-476-4815, Bob.
AVERYS TREE SERVICES;

Specializing in Removal, Trimming, Pruning. 30-Yrs experience. Fully Insured-Free Estimates. 802-889-3485 (home);
802-461-7469 (cell)
HANDYMAN FOR inside or

outside work. 802-479-0610
Country
Pampered
Paws
ROOF SNOW Removal +

Quality Full Tree Services.
Insured. Call Randy @ 802479-3403 or 249-7164.
continued
$A1-CASH PAID
TO $300+
CARS, TRUCKS
AUSTRAILIAN SHEPHERD
PUPPIES
Family raised ready to go now
$500.00 located in East Hardwick, 802-274-2633, First
shots, wormed, tails docked.
BROOKSIDE
KENNELS.
Boarding dogs. Heated runs.
Located Orange Center, 4790466.
continued
* Probiotics like those found in yogurt can help keep your

digestive system in line when travelling. Have a yogurt a day
to keep trouble away.
* If you have issues with seasonal allergies or dry skin, consider the humidity in your home. Run a dehumidifier to prevent dust mite allergies from flaring in winter, but use a
humidifier if dry skin is your nemesis.
* Spilled water on your favorite book? Separate each page
with wax paper to keep the pages from sticking while it dries
out.
* I still have some gift cards left from the holidays. To keep
track of the amount Ive spend and whats left on the gift
cards, I write the balance directly on the card with a permanent marker. Avoid the barcode area, and you can write whatever you like on the card without ruining it. -- T.E. in Kansas
* Got greasy stains on your shirt? Rub in some baking soda
before washing in the hottest water possible for the fabric. The
baking soda draws the oil out and away from the fabric.
Send your tips to Now Heres a Tip, 628 Virginia Drive,
Orlando, FL 32803.
4 Month Old Neutered Male

Rabbit
Come and meet Chuchu, Tuvalu, Tutu, and

Fufu! These adorable bunnies were born shortly
after their mom was brought into CVHS 4
months ago. Their mom (Lulu) has since been
adopted, but now it is time for the kids to find a
home. They are a playful crew and would like
best to go home with another bunny! They are
a healthy crew and LOVE to eat their greens
and carrots, as well as apple slices on special
occasions.
1589 VT Rte 14S East Montpelier 802-476-3811
www.cvhumane.com
Tues.-Fri. 1pm-5pm, Sat. 10am-4pm
GOT CLUTTER? CLEAN UP WITH THE CLASSIFIEDS.
Youll find yourself with space to spare

and money to burn when you sell your
stuff in The WORLD classifieds.
Call to place your ad for as little as
$3.50 a week or get a Garage Sale Kit
and a 15-word ad for $9.95.
Call 479-2582 today.
WINTER HOURS
Our
27th
Year!
Fri., Sat, & Sun. 10-4

Weather Permitting
7500 sq.ft. of Antiques

& Collectables, including:
Vintage Clothing
Costume Jewelry
Lamps, Lighting,
Rewires & Repairs
Official Aladdin
Lamp Dealer
Glass China
Ephemera & more
NO SALES TAX!
Just 40 minutes East of St. J.
Route 3
Northumberland, N.H.
4 mi. North of Lancaster, NH, Fairground
Always Buying Vintage Clothing

& Accessories, Lamps & Lighting
603-636-2611
www.potatobarnantiques.com
www.ladysslippervintage.com
Guinea Pigs
Death Sparks
Questions

I Saw It In
CHUCHU
POTATO
BARN
ANTIQUES
DEAR PAWS CORNER:

Tonight our dear guinea pig
Sparks had a heart attack
and left us within a couple of
hours. There was no chance to
take her to an emergency vet. Is tension in the house a
cause of heart attack in guinea pigs? Is there anything we
could have done to prevent this?
-- Yamile, via
email
DEAR YAMILE: Im sorry to hear of Sparks death. Ill try
to offer some explanation why, and I encourage my readers
to send their advice as well.
Heart attack (and stroke) are, sadly, very common
causes of sudden death in guinea pigs, a.k.a. cavies. Cavies
are very sensitive to their environment, particularly changes in temperature. Being unable to rest peacefully also
causes stress that affects their system. In short, cavies love
a comfortable routine and a rest area sheltered from light
and noise.
Deficiencies in diet also can be a factor. This can get
tricky, so speaking with other cavy owners or vets who
specialize in them can help deduce whether a cavy needs a
specific type of feed or supplement (too much can be as
bad as too little).
Because its often hard to detect illness in cavies until
they suddenly decline, you should learn a bit of cavy first
aid. One important step when a cavy takes ill is to contact
the vet by phone first and describe the symptoms.
Sometimes a cavy is too ill to safely be transported. The
vet might tell you to make your pet comfortable and wait
out a very long night -- not because he or she doesnt care,
but because the added stress in moving the cavy could be
fatal.
Send your questions or tips to ask@pawscorner.com.

January 13, 2016
The WORLD
page 33
SPOTLIGHT
ON SERVICE
E-mail us!
Classified & Display
ADS
Now Placing Your

Is Even Easier!
Our E-mail address is
sales@vt-world.com
Please include contact
person & payment info
Only)
479-2582 or
1-800-639-9753
These local businesses are here FAX

US!
to take good care of you.
CLIP AND SAVE
Got Plumbing, Heating, Water

or Air Problems?
Call Leo Beaudin!
See What New Technology Can Do For You!
BEAUDINS PLUMBING
&
HEATING 476-3237
Master Licensed & Insured Plumber
BUILDING GARAGES
FROM FLOOR TO ROOF
Starting At
8,900
24 x 24 garage, 6 concrete floors with steel

rebar, (2) 7 x 9 garage doors, one entry door.
Garages to your specifications, any size.

House Framing & Addition Work
Gendron
Building
Quality In
Concrete
Concrete business since 1972.

Repairs New floors and walls Decorative concrete
Crane work Consulting ICF foundations
114 Three Mile Bridge Rd., Middlesex, VT
(802) 229-0480 gendronconcrete.com
J. Waters
Upholstery
Now Placing Your

Is Even Easier!
FUrnitUre
reupholstering
Also doing auto, home, recreation
802-883-2286
WASHinGtOn, VerMOnt
Our Fax Number Is
479-7916
802
Please Include Contact

Person & Payment Info
Bigras Auto & Tire

We stand by our work
25 Gable Place, Barre, VT
802-476-0001
We sell new & used tires

A/C Recharge & Repair
General Auto Repair
Vermont State Inspections
Open Monday-Friday 7AM to 4:30PM
Call 802-296-1522 Ask for Ray
GreGs
PaintinG & staininG
DEMERS
AUTO
Metal Roof Painting
COLLISION REPAIR
All Vehicles - All Makes & Models
CALL FOR APPOINTMENT
3.5 miles from Montpelier roundabout toward East Montpelier (RT 2)
229-6262
Kevins Doors
Garage Doors and Openers

Sales & Service
Offering prompt, professional service and
repair on all residential makes and models
OPENERS
Kevin Rice, Owner
Cell: (802) 839-6318
Top To BoTTom Chimney ServiCeS

Richard Dickinson
(802) 479-1811
Chimney Building, Repairs, Caps

Stainless Steel Liners and Cleaning
Free Estimates/Insured
page 34
The WORLD
January 13, 2016
Handpaint or Spray
Metal Roof Painting
Interior/Exterior
Guarantee
Call
802-479-2733
gpdpainting@aol.com
Efficiency
Vermont
Network
Low Interest
Financing
Available
Free Estimates
Reasonable Low Rates
Neat, Quality Work
References Insured
EPA, RRP, EMP Certified
WE DO
PLUMBING
AND HEATING
Have Your
Heating Unit
Cleaned and
Repaired
FREE ESTIMATES
Ask about
our new
installations!
EMERGENCY SERviCE
B&M SAND
FOR YOUR TRUCK SANDER

1/2 INCh SCREENED SAlTED SAND
802-793-0895 cell 802-350-6985 pager
802-456-7049 home 802-477-2371 cell
Contact Donny or Gene
$42.00 cubic yard**

$38.00 cubic yard paid 10 days
Randy Eastman
CARPENTRY
"25+ Years Experience"
522-5889
802-426-HEAT(4328) www.heatingandmore.com
EfficiEncy ExpErts: rick, Jonathan, JamEs, LukE and chris
heatingandmore@hotmail.com
Marshfield, VT 05658
MIDDLESEX PLUMBING
& HEATING, INC.
New Construction,
Remodels and Service
Call now for appointment:
John MacDougall
Licensed Master Plumber Fully Insured

24 Hours Emergency Service
802-229-4176
Emergency: 802-279-6676
Office:
Free Estimates References
Go With The Best!
Custom Made On Site And Installed

FREE Estimates, Fully Insured
Installation & Material GUARANTEED
30+ Years Experience
rs
, gutte
gutters
Compare Quality & Workmanship
MARIO VERDON 802-476-3331 or 1-800-463-7311

337 VT Route 110, Orange, VT 05641
Motorcycle Repair / Restoration / Racing
Major & Minor Repairs

4 Stroke & 2 Stroke
Engine Rebuilding
Carburetor Cleaning & Rebuilding
Suspension Tuning
Owner: Ed Barna
Tune-Ups
/ Oil Changes
2309 S. Randolph Rd., Randolph Ctr.
Tires Mounted & Balanced
Pickup & Delivery Available
State Inspections
802728-3264
Parts & Accessories
Check
Our
New
Location!
AUTOMOTIVE
MOTORCYCLES/
ATVS
TRUCKS/VANS/
JEEPS/ACCESS.
WANTED OLD JAPANESE

MOTORCYCLES KAVASAKI
Z1-900 (1972-75), KZ900,
KZ1000 (1976-1982), Z1R, KZ
1000MK2 (1979-,80), W1-650,
H1-500 (1969-72), H2-750
(1972-1975), S1-250, S2-350,
S3-400, KH250, KH400, SUZUKI-GS400, GT380, HONDA-CB750K
(1969-1976),
CBX1000 (1979,80) CASH11
1-800-772-1142 1-310-7210726
usa@classicrunners.
com
06 2500 HD DURAMAX SILVERADO, Long Box Extra

Cab, Full size grill guard Car
Pusher, New HD Rear Bumper. Tow Package Lots of
New Parts. 2 Sets of 10 Ply
Tires 2-Aluminium Top Rail
Tools Boxes, Lumber Rack
$15,000.00 802-426-3717
Classied
Deadline Is
Monday
Before 10AM
2006 TOYOTA RAV4 $3100

Beautiful ONE owner. Clean.
Title. Silver/grey. auto., 117K
miles (203) 684-7972
802-479-0140
08 FORD FOCUS SE
2-dr, 5-spd, PW, PL, sharp red
$4,995
$6,495
07 FORD FOCUS SES
4-dr, 5-spd, PW, PL, cruise
$4,995
07 FORD F150 4X4 XLT
XCab, auto, loaded, bedliner, 1 owner, warranty
$12,995
$A1-CASH PAID
TO $300+
CARS, TRUCKS
05 FORD FOCUS 3 DR.

5 spd., PW, PL, low miles
$3,995
05 FORD FOCUS SES
loaded, sunroof, 5-spd, low miles, sharp red
16 SAAB ALLOY WHEELS

3 and 4 Spokes $50 each,
$150 setContact David 802498-3030
$4,995
05 HYUNDAI ACCENT
4-dr, auto., low miles
Special 2016
Savings are here!
th
$290.95 IN VALUE EVERY
TIME
YOU BUY
SEASON TIRES!!
THROUGH
TUESDAY
April 4
19ALL
FREE WHEEL ALIGNMENT FREE ROTATION EVERY 5000 MILES FREE FLAT REPAIR
ALL THIS PLUS...
FREE TIRE MOUNTING FREE TIRE BAGS FOR TAKE-OFF TIRES FREE LOCAL SHUTTLE !!
25 CARS UNDER $2500

All down country & guaranteed
for 6 months. Call for details:
802-685-7799 or allens@together.net
$3,495
04 CHEVY CLASSIC
auto, AC, PW, PL, cruise, tilt, low miles, 83K
$3,495
04 CHEVY CAVALIER LS
4-dr., auto, AC, cruise, tilt
Special!
$
95
24
4 RIMS ALUM. typ. 5 Lugs

16 incl. 4. Coopertires. good
threads mounted. 215-60-R16
$220. 802-763-7063 Sharon
Vt.
$3,495
03 TOYOTA RAV4
auto., 4WD, loaded, low miles

$6,995
03 BUICK LASABRE
auto, NY title, low miles
MOST CARS
02 BUICK LASABRE
auto., PW, PL, leather, low miles

$2,995
98 FORD ESCORT 4-DR.
auto, loaded, low miles, Mass. title
$2,495
EXTENDED WARRANTIES AVAILABLE
JUST GOOD
AUTOS
Trades Welcome
Celsius
All Prices Include 6 Month/7500 Mile Powertrain Warranty
We Are Now A
FULL SERVICE SHOP Doing State
Inspections, Tires, Oil & Filter, Mechanical, etc.
Pricing!
225/55R17..........$128.95
235/55R17..........$132.95
225/65R17..........$133.95
225/60R17..........$133.95
235/65R17..........$134.95
235/60R18..........$157.95
235/65R18..........$158.95
235/55R18..........$167.95
Staring at
$82.95
395 Washington Street

Barre, VT 05641
Phone: 802.476.8114
30+ Years In Satisfying Customers
TRUCKS, SUVs & VANS
Intro
Celsius CUV Intro Pricing!
Jerry Dudley's Auto Connection
CARS
NO DIPOSAL FEE
185/65R14............$75.95
195/60R15............$80.95
185/65R15............$84.95
195.65R15............$86.95
205/55R16..........$110.95
205/60R16..........$113.95
215/60R16..........$114.95
225/60R16..........$118.95
235/60R16..........$119.95
225/60R17..........$149.95
DONATE YOUR CAR to Veterans Today! Help and Support

our Veterans. FastFREE
pick up. 100% tax deductible.
Call 1-800-245-0398.
Find Us Online at dudleyauto.com
OIL
FILTER
CHANGE
Up to 5 qtr.major oil brand MOST CARS
A-1 DONATE YOUR CAR

FOR BREAST CANCER! Help
United Breast Foundation education, prevention, & support
programs. FAST FREE PICKUP -24HR RESPONSETAX
DEDUCTION
855-403-0213
$4,495
Robert Dudley
Jerry Dudley
www.luckystrailers.com
402 VT Rt. 107 (Exit 3, I-89) So. Royalton, VT 05068
1-800-877-5854
Call 802-763-3427 or
E-mail Glenn at
ghatch@luckystrailers.com

I SAW IT IN
CARS &
ACCESSORIES
$11,995
06 FORD F150 XCAB XLT 4X4
auto., AC, PW, PL, one owner,
low miles, NY title, warranty
Just Good Autos!

ocpmvt@gmail.com
802-565-0038
WILLIAMSTOWN
www.classiccyclesofvermont.com
Truck Caps & Accessories

Are Available at Luckys Trailer Sales
BAD CREDIT FOREVER!

Credit repair companies make
false claims and promises to
erase a trail of unpaid bills or
late payments from your credit
report. However, only time can
erase negative, but accurate
credit information. In addition,
federal law forbids credit repair companies from collecting money before they provide
their service. TIP: If you have
questions about your credit
history or you want to know
how to get a free copy of your
credit report call the ATTORNEY GENERALS CONSUMER ASSISTANCE PROGRAM
at 1-800-649-2424. Dont
send any money to a credit repair company until you check
it out.
NEW & USED TIRES ALL

SIZES, Used Rims, 802-8835506/272-6611
BAD CREDIT NO CREDIT

100% Loan Approval
Fresh Start Auto Sales
& Financing, LLC.
East Montpelier VT
802-229-2888
1-866-528-8084
08 FORD F150 XL
5-spd., 6-cyl., AC, bedliner, one owner, warranty
Just a Sample of Many
FRESH START AUTO SALES

& Financing, LLC
E.Montpelier VT
Bad Credit? No Credit:
100% loan approval
802-229-2888
1-866-528-8084
2008 TOYOTA TACOMA access cab 4wd, 6cyl, auto., AC,

PS, CD/stereo, 53k, new factory leaf springs, undercoat,
exhaust. New inspection.
$17,000. 802-476-5311.
JUST296 EastGOOD
AUTOS
Montpelier Rd Rt. 14 North - Barre
Prices Negotiable
2004 DODGE RAM 1500

HEMI Quad Cab with Laramie
package, 74,895 miles, Interior in good condition with rear
fenders needing some rust
work. 4 Studded Winter tires,
$5,000 Call 802-479-2601
802498-8213
UNEMPLOYED? FIXED
INCOME?
100% Loan Approval
Fresh Start Auto Sales
& Financing, LLC.
East Montpelier VT
802-229-2888
1-866-528-8084
HONDA ACCORD
EX-L,
2003, Loaded, High way mileage, Silver, Black Leather,
AC, etc... $2500.00. 802-7935304
COOPER
COOPER
WEATHER-MASTER S/T 2
High-traction tread design
Stylized sidewalls
Enhanced Studded Performance
Patented Snow Groove Technology
$67.95
175/65R14
Weathermaster S/T2
175/65R14......$67.95
185/65R14......$71.95
195/60R14......$76.95
185/70R14......$66.95
195/70R14......$69.95
215/70R14......$78.95
195/55R15......$90.95
185/60R15......$75.95
195/60R15......$70.95
185/65R15......$75.95
195/65R15.....$77.95
205/65R15.....$79.95
215/75R15......$81.95
225/75R15......$85.95
235/75R15......$85.95
Heavy Performer
Top Traction
Trusted Classic
Weathermaster S/T2
215/70R15......$77.95
225/70R15......$92.95
215/60R16......$90.95
225/60R16......$99.95
205/65R16......$97.95
235/65R16....$108.95
205/55R16......$98.95
215/55R16....$112.95
225/55R17......$120.95
235/55R17......$132.95
215/60R17......$124.95
225/60R17......$122.95
215/65R17......$114.95
225/65R17......$117.95
225/60R18......$136.95
WEATHER-MASTER WSC
$84.95
High-Silica, Low Modulus Tread

Compound
Patented Circumferential SnowGroove Technology
High Sipe Density Design
Weathermaster
WSC
195/65R15.......$84.95
205/55R16.....$106.95
205/65R16.......$94.95
215/60R16.......$97.95
215/65R16.....$100.95
205/70R16.....$100.95
235/70R16.....$107.95
215/45R17.....$125.95
225/65R17.....$130.95
235/65R17.....$138.95
245/65R17.....$140.95
265/65R17.....$147.95
225/45R18.....$161.95
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
*NEW*
195/65R15
Weathermaster WSC
235/50R18......$158.95
215/55R18......$159.95
235/55R18......$152.95
245/60R18......$142.95
265/60R18......$165.95
235/65R18......$135.95
205/50R17XL.....$126.95
235/55R17XL......$145.95
235/60R18XL......$136.95
255/60R19..........$179.95 *NEW*
255/50R20..........$184.95 *NEW*
255/55R20..........$186.95 *NEW*
265/50R20..........$179.95 *NEW*
COOPER
Discoverer M+S
High-traction tread design

White Letters in some sizes
Enhanced Studded Performance
SUV - LT Sizing
DISCOVERER M+S
235/70R15.......$98.95
265/70R15.....$130.95
235/75R15......$97.95
265/75R15.....$116.95
215/70R16.......$92.95
225/70R16.......$97.95
235/70R16.......$97.95
245/70R16......$108.95
265/70R16.....$117.95
245/75R16.....$108.95
265/75R16......$117.95
235/65R17......$128.95
245/65R17......$134.95
245/70R17......$122.95
255/70R17......$134.95
265/70R17......$128.95
255/70R18......$139.95
$89.95
215/70R16
DISCOVERER M+S
275/65R18....$156.95
275/60R20....$189.95
DISCOVERER M+S LT
LT245/75R16C.....$156.95
LT245/75R16E.....$158.95
LT215/85R16E.....$146.95
LT235/85R16E.....$159.95
LT225/75R16E.....$147.95
LT265/75R16E.....$160.95
LT245/70R17E.....$181.95
LT265/70R17E.....$189.95
LT245/75R17E.....$185.95
LT235/80R17E.....$172.95
LT275/65R18E.....$226.95
LT275/70R18E.....$216.95
2 CONVENIENT LOCATIONS SAME GREAT SERVICE!

FREE PICKUP & Montpelier
South Burlington
DELIVERY
VERMONT
IS DUE
HOURS:
Mon-Fri. 7:30-5
Sat. 8-4
Not responsible for typographical errors
90 River St.
229-4941
1800-639-1900
1877 Williston Rd.
658-1333
1800-639-1901
January 13, 2016
The WORLD
page 35
WORLD AUTOMOTIVE
MICHELIN
PIRELLI
New & Good Used Tires

All Season & Winter
TIRE
CHANGEOVERS
Mounted &
Computer Balanced
Your Tires Or Ours
WE DO
FLAT
REPAIR
STORE HOURS
Mon. - Fri. 8:30-4:30
Saturday 8:30-1:00
Closed Sunday
FRED BUDZYN
TIRE
Corner No. Main &
Seminary Sts., Barre
479-1819
CALL FOR PRICES
WINTERMASTER
HANKOOK
E-mail
us!
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Know the types of seats

Children may go through three or more
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Rear-facing, longer
Many experts now advise keeping children
in rear-facing car seats as long as possible
even up to age two. These seats are being
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verify the exact height and weight limit for
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Although car seats do not
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Its wise to replace car seats
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or her own car seat instead of
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Car seats can prevent injuries and death. Theyre one of
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Learn proper installation

Consumer Reports notes that about 80 percent of parents and caregivers misuse car
seats in one way or another. Follow the directions for safe seat placement and positioning
of tethers and safety belts. You can watch
videos online on how to install safety seats
properly, and many seat brands may direct
you to an informational video. Some First Aid
and police squads offer complimentary seat
checks to reassure parents that seats are
installed correctly.
Older children in booster seats, which are
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make use of the vehicles seat belts, should
have a proper fit. The lap belt should lie flat
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CORNER OF RT. 2 & GALLISON HILL RD. Montpelier, VT
Call toll free: 866-764-7509
page 36
the safety data that is

printed directly on the
seat.
In addition, know
how to safely use the
seat, including which
tethers should be used
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sit in the back of the
vehicle away from
airbags.
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Finding the right
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can reduce the risk of
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6. If you receive an offer or solicitation,
research the business for free at bbb.org or by
calling 508-652-4800.
7. Never respond to phone calls or emails
asking to verify your personal information.
Your bank, your credit card provider, the IRS
none of these organizations will call or
email asking for your confidential information. They already have it on file.
8. Secure or lock sensitive personal documents around your home, especially if you
have roommates, employ outside help or are
having work performed in your home.
9. Dont store credit card numbers or other
financial information on your smartphone or
tablet. Add a passcode lock (or security password) on your devices.
10. Change your email and social media
passwords and beef up your security by
creating hard to crack passwords. Choose
passwords that are easy for you to remember
but difficult for others to guess. Incorporate a
combination of numbers, capital letters and
symbols. Avoid using the same password for
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Though its nearly impossible to protect
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consumers who take these steps will be doing
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Simply by implementing these ten resolutions, consumers can make huge strides
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amount of unsolicited offers you receive
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statements, expired credit cards and unwanted credit card solicitations securely by shredding and disposing of them properly.
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TheNEW!
WORLD
page 37
ALL
2016 MITSUBISHI
OUTLANDER SE
WE GET
RESULTS!
Updated Weekly
Home Mortgage Rates

LAST
UPDATE
Word Ads Mon. 10 AM

LENDER
20%
20%
5%
5%
5%
5%
5%
5%
Merchants Bank
1-800-322-5222
RATE
APR
TERM
DOWN
PTS PAYMENT
1/8/16
4.700% 4.749%
3.200% 3.282%
30 yr fixed
15 yr fixed
0
0
20%
20%
New England Federal 1/8/16

Credit Union 866-805-6267
3.875% 3.899%
3.125% 3.167%
30 yr fixed
15 yr fixed
0
0
5%
5%
Northfield Savings
Bank (NSB)
802-485-5871
3.875% 3.914%
3.125% 3.193%
30 yr fixed
15 yr fixed
0
0
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3.875% 3.908%
3.125% 3.182%
30 yr fixed
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1/8/16
3 PM Word Ads Mon. 10 AM

VT State Employees 1/8/16
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REAL ESTATE
WE GET RESULTS! 1-800-639-9753 sales@vt-world.com
Wed., Jan. 13, 2016 DEADLINES: Display Ads Fri. 3:00PM Word Ads Mon. 10:00AM
Classied
Deadline Is
Monday
Before 10AM
Rates can change without notice.

***APRs are based on 20% down payment. Some products are available with as little as
5% down, with purchase of Private Mortgage Insurance (PMI). The cost of PMI is not
included in the APR calculations.
s Fri. 3:00PM WordWED.,

Ads Mon.
10:00AM
JAN. 22, 2014
Equal Housing Lender | Licensed Mortgage Banker | NMLS#854380
HomeWELoans
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1-800-639-9753
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EQUAL HOUSING OPPORTUNITY
All real estate advertising in this newspaper is subject to the fair housing act which
makes it illegal to advertise any preference, limitation or discrimination based
on race, color, religion, sex, handicap,
familial status or national origin, or an
intention, to make any such preference,
limitation or discrimination.
Additionally, Vermonts Fair Housing and
Public Accomodations Act prohibits
advertising that indicates any preference,
limitation or discrimination based on age,
marital status, sexual orientation or
receipt of public assistance.
This newspaper will not knowingly accept
any advertising for real estate which is in
violation of the law. Our readers are
hereby informed that all dwellings advertised in this newspaper are available on
an equal opportunity basis.
To file a complaint of discrimination, call
the Vermont Human Rights Commisson
toll-free at 1-800-416-2010 (voice & TTY)
or call HUD toll free at 1-800669-9777 (voice) or 1-800-9279275 (TTY).
sales@vt-world.com
DEADLINES:
FREE
PRE-APPROVAL
Display
Ads Fri.
3PM
Word Ads Mon. 10AM
Patti Shedd
Sales Manager/
Mortgage Consultant
NMLS#98725
C: 802.476.0476
O: 802.476.7000
105 North Main Street, Ste 102

Barre, VT 05641
AFFORDABLE
APARTMENTS
We have commercial space

available for lease and sale
and businesses for sale
throughout Central Vermont.
For more information, contact:
John Biondolillo
William Raveis BCK Real Estate
(802) 479-3366, ext. 309
JohnB@Raveis.com
continued
BARRE, ANDREWS Court

2 bedroom $900, Available
Mar 1.
802-229-5702
sal.b@myfairpoint.net
MOBILE HOMES/
RENT/SALE
COMMERCIAL SPACE FOR

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802-793-0179 or patrick@together.net for inquiries.
USED MOBILE HOMES! Village Homes 1083 US Route2,

Berlin VT 05602, 802-2291592
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APARTMENTS
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attached 2-car garage with
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Wednesday, November 18, 2015 DEADLINES: Display Ads Fri. 3 PM
www.PremiumMortgage.com
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BERLIN. 4.4 COMMERCIAL

acres for sale. 2 Buildings, on
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APARTMENTS/
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FHA
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COMMERCIAL
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FOR HOMES PURCHASED BY MARCH 31, 2016.
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802-229-5702
sal.b@myfairpoint.net
GRANITEVILLE.
2BDRM
apartment. Everything included. Call 802-476-7902.
MOBILE HOME for Rent in
East Topsham, No pets $550
/mo plus deposit. 802-4395859
WITH HEAT
INCLUDED
Highgate
Apartments
located in Barre, is currently accepting applications
for 2 & 3 bedroom apartments
Hardwood floors, fresh paint, modern kitchen & baths, yard space,
ample closets, & washer/dryer hook-ups. Laundry room on site.
Rent includes heat/hot water, 24-hour emergency maintenance,
parking, snow removal, & trash removal. Income limits apply.
To request an application, call 476-8645 or stop by the on-site
rental office at 73 Highgate Drive, #121, Barre, VT.
EQUAL HOUSING OPPORTUNITY
One Level Living: single and duplex homes, 2 bedrooms,

2 baths, full basement, 1 or 2 car garage option
Priced from the mid $220,000s
For further information:
Call: 802-249-8251 OR 802-734-1920
FREEDOM DRIVE CONDOMINIUM
JUST LISTED
Townhouse style
2 bedroom, 1 bath
1 car garage
Immediate occupancy
Montpelier 4 bedroom
Family owned since 1926
Welcoming front porch
Wood ooring, built-ins
$167,500
135 Washington St.

Barre
476-6500
$189,000
Heney
R E A LT O R S
81 Main St.
Montpelier
229-0345
HeneyRealtors.com 1-800-696-1456
page 38
The WORLD
January 13, 2016
Gerry Tallman, Esq.
WINDY WOOD
Windy Wood Road, Barre Town
A Common Interst Community
OPEN HOUSE EVERY SUNDAY 1-3 PM
Serving Central Vermont

for over 15 years
338 River St. Montpelier and 26 North Main St. Randolph
toll free: 877.392.5529 or 802.728.9103
TallmanLawVT@gmail.com
BRENDAN
COYNE
TIM
HENEY
APARTMENTS/
ROOMS/HOUSES
FOR RENT
continued
MONTPELIER: LARGE 3-BR

Unfurnished, rst & second
oor, washer/dryer hookup,
trash & snow removal, 10
minute walk to downtown,
no pets, credit check & rst
month rent, security deposit.
$1100 month. 802-249-7890
NORTHFIELD: CENTRALLY
LOCATED, nice location, quiet neighborhood. Apartment
recently renovated, has large
private porch. For application and viewing call Reggie
or Mary anytime at 802-4857617. Available Feb. 1st.
RULE OF THUMB......
Describe your property,
not the appropriate buyer or
renter, not the landlord,
not the neighbors.
Just describe the property
and youll almost always obey
the law.
VACATION
RENTALS/SALES
PRINCESS CRUISESTwice
as Nice SALE! Cruise fares on
sale AND Onboard Spending
Credits. Hurry as offers end
2-29-16. Call 877-270-7260 or
visit us at NCPtravel.com for
more information.
WARM WEATHER is Year
Round in Aruba. The water
is safe, and the dining is fantastic. Walk out to the beach.
3-Bedroom weeks available.
Sleeps 8. $3500. email: carolaction@aol.com for more information.
LAND FOR SALE

Build trust with a land specialist!
William Raveis Stowe Realty
offers expert advice on maximizing
your property investment:
working farms, estates, maple
sugar orchards, and woodlands.
Arrange your consultation today:
David Jamieson
William Raveis Stowe Realty
O: (802) 253-8484, ext. 29
C: (802) 522-6702
Dave.Jamieson@Raveis.com
VermontLandCompany.com
LAND FOR SALE

continued
BUILDING LOT, one acre on

Camp Street, water, sewer,
$30,000. 802-476-4018, 7931866(cell).
HOMES
QUIET VALLEY
EASY COMMUTE!
FRIENDLY
NEIGHBORHOOD
12 1/2 ACRES for Privacy,
But not secluded. Two Separate Mobile Homes. Live in
one and Rent the other to
pay mortgage. Many Recent
Upgrades. Both Homes have
new roofs and added insulation. Main Home Has New
Bathroom Remodel, interior paint, Flooring & Water
Heater. Second Home also
had Solar Assisted Heat. New
Storage Shed,Fenced in Dog
Yard, Large Garden Area.
This is a Must See Property,
Priced to Sell Fast at $99.000
REDUCED!!! We are Motivated SellersCall us Today
802-728-9715
ABOUT FORECLOSURE?
Having trouble paying your
mortgage? The Federal Trade
Commission says dont pay
any fees in advance to people who promise to protect
your home from foreclosure.
Report them to the FTC, the
nations consumer protection
agency. For more information,
call 1-877-FTC-HELP or click
on ftc.gov. A message from
The World and the FTC.
For Real
Estate
Advertising
That
Works
Call
1-800-639-9753
BarreBuy Of The Week$130K
FAX
US!
Now Placing Your

Is Even Easier!
164 So. Main St., Barre, VT 05641
The Road To Home Financing

Wandas been helping homeowners with their
nancing since 1999.
P: 802-479-1154
C: 802-224-6151
www.AcademyMortgage.com/wandafrench
wanda.french@academymortgage.com
Wanda French
Our Fax Number Is
Mortgage Loan Officer

NMLS ID: 101185
VT License # 101185
NMLS ID 3113
Corp. License #6289 and 1068MB
479-7916
802
Please Include Contact

Person & Payment Info
E-mail us!
Classified & Display
ADS
Now Placing Your

Is Even Easier!
CABOT: Classic cape with some recent updates awaits your finishing touches.

Two beds, two baths on 1.5 acre lot just outside village on main route. Easy commute to
sales@vt-world.com
(
Only)
Barre/Montpelier or St Johnsbury. Priced to sell. $99,000. MLS # 4465905
HARRINGTON REALTY
479-2582 or
1-800-639-9753
www.harringtonvt.com
802-563-6000 or 802-595-1156
Cabot, VT 05647
Thursday, January 28 @ 3PM
3 Bedroom, 2 Bath, raised ranch on nice large lot in Barre,

VT. 1.6 Acres.
his
well-maintained,
T
immaculate home is
nearly-new (only lived in
short while)...and it shows!

The nicely appointed kitchen
has lots of lighting (including
under cabinet/ recessed),
smooth-top electric range, 3-door fridge with bottom freezer,
dishwasher, double SS sink, lots of counter space and cabinets
(including a pantry). The large, private Master BR/Bath Ensuite
features a large walk-in closet and a full bath with linen closet.
There are two other bedrooms and full bath, a separate laundry
area adjacent to the kitchen with washer/dryer, large LR, attractive
Dining area with sliding doors to the private, pressured-treated
back deck.. all on surveyed .61 acre lot. Theres an insulated,
attached 2-car garage (2 overhead door openers), with workbench
and lots of GFCI outlets. Includes a 12x12 garden shed and
brand new gutters all around! Inspected this summer by a licensed
professional. Just minutes to everything; available for quick
occupancy. Listed well below assessment for built-in equity! Call
for your showing today! View at NEREN.com MLS#: 4427144
Providing Buyers & Sellers with Exceptional
Real Estate Service
802-479-2380
Cell: 249-1375
Opening doors for you! Fax: 479-9315
SRS
harrington-realty-vt App
Thursday, February 4 @ 11AM
2BR, 1BA home, 10 ac. Sells to the highest bidder over $10,000!
Thursday, February 4 @ 3PM
This Should Be On
Your Radar!
EMAILED ADVERTISEMENT
ADVERTISING INSERTION ORDER
Thomas Hirchak Company
FROM: Matt Chaney
Lovingly maintained
turn-of-the-Century 3-BR
Barre Gambrel
on 0.18 The
acres.
Fully-equipped
COMPANY:
World
- ROP
Quaker Maid eat-in kitchen with Corian counter
tops. Formal living

room with both pocket and
french doors. Cozy den with free-standing propane
fireplace. Natural woodwork throughout with

I3 VHFA4
built-in storage,
in terrific condition. Central A/C.
EMAILED
Spacious, renovated full TO:
bathsales@vt-world.com
with tiled shower/
1C=1.48; 2C=3.1; 3C=4.68; 4C=6.3
tub. Huge walk-in closets! Family room. 1/2 Bath
SECTION:
ESTATE
with front-loading
laundryREAL
is rough-plumbed
for
a shower. Workshop. 12'x24' Pressure-treated
deck with retractable awning wraps around to
a covered side porch. Sturdy front porch, too.
Well-landscaped yard with perennial gardens
and stone wall. Detached garage. VERY nice and
well worth a close look at the details! Immediate
occupancy, too! $169,900. WOW!
Sheila M. Walther
REALTOR/Broker
Seller Representative
Specialist
quarter acre yard. Sells to the highest bidder over $40,000.

Thomas Hirchak Co. 800-634-7653
317 River Street

Montpelier
www.C21Jack.com
REALTOR
Each Office is Independently Owned and Operated
January 13, 2016
The WORLD
Lori Holt
223-6302 X 1
page 39
Your familys way home
Well cared for, this home is tastefully decorated.

Updated kitchen with stainless-steel appliances.
Relax with the toasty warmth of the pellet stove.
Fully fenced-in yard. Plenty of space for a garden.
Randolph - $152,000 - MLS# 4465000
Rich light throughout this modern 4-bedroom home.

High ceilings, open layout, and large master suite.
Mountain views from the spacious front deck.
Insulated and heated 3-car garage with storage.
Barre Town - $359,000 - MLS# 4413648
Enjoy cooking for friends in the renovated kitchen.

3 bedrooms, 2 baths, large family room, and ofce.
The serene Dog River borders the back lawn.
Oversized 2-car garage provides plenty of storage.
Northeld - $240,000 - MLS# 4465049
Affordable, cozy home tastefully painted throughout.

Newer systems, roof, windows, baths, oors, and lights.
Entertain on the covered front porch or level back lawn.
Within walking distance to town shops and restaurants.
Barre - $125,000 - MLS# 4412918
Tranquil 3-bedroom, 2-bath home in a country locale.

Open oor plan in the kitchen/dining/living area.
Large workshop with a separate cold room.
Multiple ower gardens, outdoor patio, and 2 decks.
Corinth - $229,900 - MLS# 4425062
Updated 3-bedroom, 4-bath home with an in-law suite.

Newer standing-seam roof, windows, and oors.
Two family rooms, wet bar, and formal dining room.
Expansive deck, patio, and in-ground pool.
Barre - $234,000 - MLS# 4392266
Lovely 3-bedroom, 2-bath home on 1+ acres.

Beautiful kitchen and separate dining room.
Master bedroom with a bath, replace, and deck.
Mostly secluded lot with a private drive. Close to I-89.
Barre Town - $205,000 - MLS# 4404356
3-bedroom, 2-bath home in a quiet location.

Hardwood oors and stylish craftsmanship.
Finished attic and detached 2-car garage.
Close to downtown, transportation, and I-89.
Barre - $138,000 - MLS# 4324220
Investment opportunity! Handymans special!

4 bedrooms, 2 baths, and barn with a shop/garage.
Recently subdivided with 41.5 prime acres.
Located on highly traveled Route 14.
East Montpelier - $350,000 - MLS# 4391754
Buy of the Week

Northeld - $374,900
Custom-built home on 5.6 acres.

Tile and wood oors.
Granite counters and bath vanities.
Clean steel appliances.
Unnished walkout basement.
Well-insulated and energy-efcient.
VAST trails nearby.
MLS# 4406647
Let our family show your family the way
our family show your family the way home
raveis.com
raveis.com
Butch Churchill
Exceptional Agent
Whatever your real estate goals may be,

you will nd Butch to be a skilled, enthusiastic,
knowledgeable, and calming inuence throughout
the buying or selling process.
15 State Street
Montpelier, VT 05602
802.249.9022
home
butch.churchill
@raveis.com
Let our "The

family
show
your in
family
the way home
best
website
real estate"
O ff i c e A d d r e s s
r
a
v
eis.com
"The best website in real estate"
"The best website in real estate"
page 40
VOTED #1
VOTED #1
VOTED #1
Offi ce Ad
d ress 802.229.4242
O ff i c e AEssex
d d r e s sJct. 802.878.5500 Stowe 802.253.8484
Barre 802.479.3366
Montpelier
St. Johnsbury 802.748.9543 Stratton 802.297.1550 Woodstock 802.457.2727
The WORLD
January 13, 2016

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HEALTHY NEW YEARS RESOLUTIONS

A SPECIAL SUPPLEMENT TO THE WORLD

CENTRAL VERMONTS FAVORITE WEEKLY NEWSPAPER

Celebrating the release of the new anthology

One Imagined Word at a Time

BIG BANG BHANGRA BRASS BAND

The Candidate Who

One Imagined Word at a Time

Sat. Jan 23 7:30 pm

BIG BANG BHANGRA BRASS BAND

The evening opens with selected readings by

One Imagined Word at a Time

INSERTS IN THIS WEEKS

participants from Writers for Recovery.

BIG BANG BHANGRA BRASS BAND

Sat. Jan 23 7:30 pm

The evening opens with

8 Langdon Street | Montpelier, VT | theshoehorn.net

recovery centers and correctional facilities across

Bollywood to the Big Easy, drawing its

GMUW Testifies Before State

Green Mountain United Way (GMUW)

als in various settings for the past several

Honoring Joe Tetreault for 26 years of

Joe worked under many Library Directors,

In 1989, Joe Tetreault, and his wife, Bev,

Jay Carr of Barre Joins KW Vermont

Jay Carr a Real Estate agent in from Barre,

growth through educational trainings and

With two ExpressCare locations,

[NEW] WATERBURY CENTER

January 13, 2016

Union Mutual Announces Promotions

Jennifer P. Galfetti, Lisa L. Keysar, Gary H. Ouellette and

Safeline, Inc., of Chelsea,

ents of the inaugural Bridge Award from the Insurance

Support departments. She is also the Corporate Secretary for

A new real estate office is

FREE LOCAL DELIVERY

on the Barre-Montpelier Road

Serge & his wife Patti,

Exceptional cancer treatment. This close.

The heart and science of medicine.

403 US RTE 302 - BARRE-MONTPELIER RD BERLIN

Ruth Smith Tapped To Lead National

Accredited by the Commission on Cancer

Ruth Smith, National Life Group executive

creativity and accomplishment at National

DONT PUT OFF TIL

Its a great time to shop!

Sweet Deals on Maple Syrup Maple Products

Open Daily 8:30-5:00

January 13, 2016

Drysdales Vermont Moments Reveals Whats Special About Vermont

Vermonters, vignettes of people who have made a difference

Spaulding High School

at the B.O.R. Barre Aud.

Bake Sale Chuck-a-Puck

Local Radio Show Now Playing in

WNUB-FMs Timeless Oldies Variety Show along with

THANK YOU FOR SAYING

GET THAT CLEAN

A FRESHER, CLEANER CARPET WITH