APRIL 2010 | ISSUE 1

Inside

THIS
MONTH

APioneeringEffortChanges
!

theFaceofDiabetes....Page2

ATotalDepartureFromthe
!

StandardDiabeticDiet..Page3

AreYouAWalkingTime
Bomb?
DiscoverHowtoPreventEvenReverseOneofthe
WorldsMajorHealthThreats...Witha3Week,All
NaturalCure!

By:IanRobinson

Nearly 80 millionAmericans have this debilitating disease or are slowly

developingitandtheyrenotevenawareofwhatshappening

! TheUltimateSolution....Page4
! PreventorReverse

DiabetesinJustWeeks
Guaranteed!..................Page 5

Becausetheirsymptomsdevelopovertime,RichardBazell,ChiefScience
andHealthCorrespondentforNBCNightlyNews,callsthesepeopleawalking
timebomb.(1)
Asthesixthleadingcauseofdeath,thisdiseaseclaimsnearly100livesev
erysingleday.(2)
Andthethreathasdoubledinthepastdecade.
ImtalkingaboutAdultOnsetorType2diabetescausedbyabnormally
highglucoselevelsinthebloodasaresultofthebodysinabilitytometabolize
sugarproperly.

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Sadly, many diabetics never have the chance to control their blood sugar
becausetheydiscovertheyhavethediseaseonlyaftersufferingoneofitsseri
ouscomplicationscomplicationsthatincludeheartattacks,blindness,lossof
armsandlegs,kidneydamage,andstrokes.(3)
Butthisdoesnthavetohappentoyou.BecauseType2diabetesisalmost
entirelypreventable.
Andheresmoregoodnews
Asimplebloodtestcandetectwhetheryourbloodsugarisatdiabeticlevels.
Andifitturnsoutthatyouhavedevelopeddiabetes,itisnotonlytreatable,its
reversible.
Continuedonpage2...
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APRIL2010|ISSUE1

!"#$%&'(#)$*(#$
alarmingbutveryreal
InAmerica,diabetesislistedasacauseofdeathon
!"#"""$%&'()$*&+(,-*'(&.$&/&+0$0&'+1$23($()&$(+3&$435
berisprobablyclosertohalfamillion
678$5,99,:4$;&:;9&$<:+9%<,%&$'+&$9,/,4=$<,()$%,'>&(&.?
4millionofthosepeoplewilldiefromdiabeticcompli
cations...
by2030,thenumberofcasesofdiabetesaroundthe
worldwillriseto438million
80%ofdiabetespatientswilldieofcardiovascular
diseases.

In his latest book, The Diabetes Solution, he rails

againstthehighcarbdiettoutedbymainstreammedi
cine and theAmerican DiabetesAssociation (ADA).
Muchofwhatisstillconsideredsensiblenutritional
advicefordiabeticscan,overthelongrun,befatal,
hesays.Iknow,becauseitalmostkilledme.
DickBernsteinwasonly12yearsoldwhenhewas
diagnosed with Type 1 diabetes, the juvenile (and
muchlesscommon)formofthedisease.Andhewas
absolutely diligent in following his doctors advice.
(Afterall,hisdoctorwasthepresidentoftheADA.)

For20years,hestuckwiththelowfat,highcarbo
hydratediethewasgiven.Buthisillnessprogressed,
Researchers at several prestigious universities, in stuntinghisgrowthandcausingpainfulkidneystones,
cludingUCLA,haveshownthatyoucanstopdiabetes frozenshouldersthatmade[him]crytoputonashirt,
initstracksinjustTHREEWEEKSandyoucando deformedfeet,andneuropathy.Whenhecomplained
itwithoutmedication.
tohisdoctor,hewastold,Dontworry,ithasnothing
/*&(*&,-/0&1*2%&(-$)#/#34&5*26%#&(*-'.&7'#48
Usinganallnaturalapproachtheapproachused
byDr.RichardBernstein,oneoftheworldsforemost
92/&:-!;&;'#,&0#&,$3'6/&(*-'.&7'#4&<#&0$(&/*&-'
expertsondiabetestestsubjectsexperienceddramat jecthimselfwithlargedosesofinsulintocompensate
ic,measureableresults,including:
forthehighcarbdiet.Andatonly32yearsold,hewas
!" Lowercholesterolandfewerfreeradicalsintheir chronicallyillandagingprematurely.Hedidntthink
hewouldlivetoseehischildrengrown.
blood
!" Higherlevelsofnitricoxide,whichkeepsarteries
!"#$%&$'(&)"**(&+*,-'.(4)
AchartermemberandFellowoftheAmericanAs
sociationofClinicalEndocrinologistsandamember
oftheeditorialboardofTheOpenDiabetesJournal,
Dr.Bernsteinslifelongdedicationtodiabetesresearch
andtreatmenthasresultedinsixpublishedbooksand
hundreds of peerreviewed articles for major health
publications.
Important: NHD is dedicated to bringing its readers
the newest, most hopeful and most trustworthy in
formation and advice about natural health research,
!"#$"%&' ("#' )*+#,-.&/' 01-(,&1' 21' (*1' (' 3+*4)*+!.'
publication,weincludeadvertisingcopyineachissue
andsendourreadersadvertisementsweapproveof.
Whenoureditorslikeanduseadvertisedproductswe
.(56'(7+,.'.81$*'31(.,*1&'("#'71"1!.&'$"'+,*'1#$.+*$(5/'
Readers should be assured that although we may
8(91'('!"("-$(5'$".1*1&.'$"'(')*+#,-.'21'.(56'(7+,.:'21'
willneverrecommendanythingwedontbelievein.
Allmaterialhereinisprovidedforinformationonlyand

APioneeringEffortChanges
theFaceofDiabetes
Then,inOctober1969,Dickopenedthelatestissue
ofthetradejournalLabWorldandsawanadvertise
mentforabloodsugarmeter.Usingasingledropof
blood, the device gave a reading within one minute.
It was intended for medical professionals to allow
themtodeterminewhetheranunconsciouspatientwas
drunkordiabetic.

maynotbeconstruedaspersonalmedicaladvice.No
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ability,effectiveness,orcorrectuseofinformationyou
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that may result from training programs, products, or

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isnotresponsibleforerrorsoromissions.TheFDAhas
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tionorproductsdiscussedonthissiteareintendedto
diagnose,treat,mitigateorcureanydisease.
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HealthGroup,LLC.

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APRIL2010|ISSUE1

It weighed 3 pounds and cost $650. Dick tried to (*'#&-/&,-/0&$&B#%1&3C#!-7!A&$""D'$/2%$"&(-#/4

orderone,butitwasonlyavailabletodoctorsandhos
What he had discovered was that by returning to
pitals.Fortunately,hiswifewasaphysician,soheor
the diet of our huntergatherer ancestors, blood glu
dereditinhername.
coselevelscouldbenormalizedveryeffectivelyand
veryquickly.
Andthatwasthebeginning
Keepinmindthatdiabeticsdidnottesttheirown
glucoselevelsbackin1969.Foronething,therewas
nowaytodoit.Therewerenohomemonitors.Plus,
doctors did not think patients should take an active
partintheirownmedicalcare.

Itmadesensetohim.Foreons,peoplecouldeatonly
what was available in their immediate environment.
E0$/&=#$'/&=*3/"1&=#$/A&730A&$'(&,0$/#B#%&>%#30&>%2-/3&
andvegetablesmightbeinseason.Burthiswastotally
at odds with theADAs recommended diet, which is
highincomplexcarbsandpracticallydevoidoffat.

DickBernsteinthoughtotherwise.

Most diabetics have been conditioned to fear fat.

Hebelievedthathecouldgethisbloodglucoseto Theyretolditwillraisetheirtriglyceridesandcholes
terolandincreasetheriskofheartdisease.
normal.
Infact,diabeticsdo&/#'(&/*&0$B#&0-.0&"-C-(&C%*7"#3&
Alwaysresearching,Dickhadfoundthatdiabetes
hadnotonlybeenpreventedbutreversedinanimals. that lead to cardiovascular problems and other com
Butwhenhetriedtodiscussthiswithhisdoctor,he plications.Butitisnotbecauseofexcessdietaryfat.
was told, Animals arent humans.And besides, its Notatall.
impossibletonormalizehumanbloodsugars.
E0#& %#$"& !2"C%-/A& :%4& 9#%'3/#-'& 0$3& !*'7%=#(A& -3&
carbohydrates which are basically chains of sugar
Frustrated,butnotdeterred,Dickwentforwardwith
molecules.Someofthosechainsarelongerand,thus,
hisplantomonitorhimselfandgethisbloodglucose
complex.Butwhethersimpleorcomplex,thebody
tonormallevels.Applyinghisowntechniquesforus
stilldigeststhosemoleculesassugar.(6)
ingdiettocontrolandreversediabetes,hishealthbe
gan to improve dramatically. He knew he was on to
somethingbig.
Howdoyouthanksomeone
forsavingyourlife?
Excited, Dick wrote articles about his techniques
D8(.E&'28(.'F("#B'G/'2*+.1'.+'A*/'G$-8(*#'01*"&.1$"'
and submitted them to one medical journal after an
afteronly11daysonhisprogramtotreatandreverse
other.Theresultwasastreamofrejectionletters.
outofcontroldiabeticglucoselevels.

He was sure that many lives could be saved and

=-""-*'3&!*2"(&)#'#7/&>%*=&,0$/&0#&0$(&"#$%'#(?&->&
only he could get the information out to the public.
Soin1979,attheageof45,hegaveuphisjobasan
#'.-'##%& $'(& #'%*""#(& -'& =#(-!$"& 3!0**"4& <#& 7.2%#(&
/0$/&,-/0&$'&@4:4&$>/#%&0-3&'$=#A&0#&=-.0/&7'$""1&)#&
takenseriously.
ATotalDepartureFrom
theStandardDiabeticDiet
DickBernsteinwasnowincontrolofhisbloodsug
arandhealthierthanhehadbeeninyears.Andhehad
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Mandywasdevastatedwhenshewasdiagnosedwith
Type2diabetes.Tenmembersofherfamilyhaddied
ofdiabeticcomplications,andsheknewthatconven
tionaltreatmentpromisedlittlemorethanalong,mis
erableroadtodeclininghealth.
Mandysphysicianhadgivenherthestandarddiabetic
diet and told her to come back in three months. Her
bloodglucoselevelsremainedhighandshedreaded
thethoughtofprogressingtomedication.
Thankfully,shefoundandimmediatelystartedfollow
$"%' A*/' 01*"&.1$"E&' )*+%*(H/' I"' 51&&' .8("' .2+' 2116&:'
herbloodglucosedroppedalmost50%!(5)

APRIL2010|ISSUE1

Warning:FollowtheADAs
HighCarbDietatYourOwnRisk
(Itwillkeepyouondiabeticmedicationforlife!)

#'*2.0& /*& >##"& 3$/-37#(A& )2/& '*/& 3/2>>#(4& F'(& 1*2%&

bloodsugarstaysnormalizedaroundtheclock.

Needless to say, you eliminate simple sugars and

Youwillnotbeabletopreventorreversediabetes evensugarfreeproductsfromyourdiet.(Mostsug
ifyoufollowtheguidelinesissuedbyyourdoctoror arsubstitutesareafastactingtypeofcarbthatraises
theAmericanDiabetesAssociation.Theirrecommen bloodsugarimmediatelywheningested.Anotableex
dationswillrobyouofyourhealtheventuallyyour ceptionisstevia,anaturalsweetener.)
#1#3-.0/&*%&1*2%&"-=)3?&$'(&7'$""1&1*2%&"->#4
Grains,milk,starchyvegetables,fruitandfruitjuice,
EventheADArecognizesthatbreadisasfastacting andcannedsoupsaredigestedassugar,sotheyreout.
acarbohydrateastablesugar.Butdotheytellyouto Dittoforsnackfoodsandbreakfastcereals.
avoidbread?No.Accordingtotheirexchangesys
tem, foods on the Other Carbohydrate List (which
Whatsleftwhenyoustopeatingallthosecarbrich
includescookies,cake,doughnuts,icecream,andpie) foods?
canbesubstitutedforfoodsfromthestarch,fruit,or
Plentyofgood,healthy,realfood
milklists.(7)
thatwillreversediabetesandits
Dr.Bernsteinmaintainsthatyoucanexchangeall
frighteningcomplications
youlikebuttheeffectonyourbloodglucoseisthe
Most vegetables and proteinrich foods have vir
same.Itgoesup.Anditgoesupfast.
tually no carbohydrates. Cheeses have just a small
Meanwhile, your pancreas has to work overtime amount,andnonmeatsoyproductsgenerallyhave6
toproducemoreinsulintohandlethesugaroverload. gramsofcarbohydrateperounce.
And while it tries to catch up, high blood sugar is
Lets take a closer look at how Dr. Bernstein and
wreakinghavocinyourbody.
thousandsofhispatientshavecompletelyerasedthe
Tomakemattersworse,themorecarbsyoueat,the fearofthedamagediabetescando.
moreyouwant.Overwhelmingcarbcravingsgohand
TheCrucialDifference
in hand with insulin resistance and metabolic syn
drome,whichgreatlyincreasetheriskofdiabetes.
Herearetwosamplemeals:onerecommendedby
theADA,theotheratypicallowcarbdinnerfollow
TheUltimateSolution
ingtheBernsteinguidelines.(8)
Dr.Bernsteinssolutionforpreventingandrevers
TheADAtellsyoutomakestarchesthecenterpiece
ingdiabetesisnotthetypicallowcarbdiet.Unlikethe
AtkinsortheSouthBeachdiets,therearenophases. ofthemeal.Andwiththeirmostrecentdietaryrevi
3-*'3&G=$(#&-'&HIIJKA&/0#1&(#7'#(&$&"*,D!$%)&(-#/&$3&
Therearenojumpstartsortreatdays.
onewith130orfewergramsofcarbohydrateperday.(9)
His plan is designed to end carb addiction and
L*=C$%#& /0$/& ,-/0& :%4& 9#%'3/#-'63& (#7'-/-*'& *>&
uncontrollable cravings once and for all. You eat
lowcarb

AmericanDiabetesAssoc.Dinner

BernsteinGuidelineDinner

Pastaw/vinaigrettedressing1cup

Steamedbroccoli2/3cup

Fish3.5ounces

Saladw/dressing1cup

J*("+5('0(*:'0("("(

Steak46ounces

30gramsofcarbohydrateperday
6 grams at breakfast, 12 grams at
lunch,andanother12gramsatdinner.
Beforeyoudismissthatastoospar
tan,considerthedoctorsreasoning

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APRIL2010|ISSUE1

[TheADAscarblimitis]fourtimeshigherthan yourbody.Withlowerbloodsugaroverall,evenexist
whatIrecommendandmakesitimpossibletomain ingbodyfatbeginstomeltaway.
tain [blood glucose] control Until the creation of
+*2%&$'(&)%#$(A&02=$'3&!*2"(&'*/&.#/&$'1,0#%#&'#$%&
In Dr. Bernsteins experience, People who de
130gramsofcarbohydrateaday.
spairedofeverlosingweight,everhavingenergy,ever
being able to carry on a healthy sexual relationship,
Early man did not suffer from obesity and heart havesaidagainandagainthatthedietwasthemain
diseaseanddiabetes.Hecouldntgetenoughcarbsto thing that helped them regain control of their lives.
makeitpossible!(10)
Ive seen people shed 50 or more pounds in a few
monthsandsaytheyhadneverbeforefeltincontrolof
F'(&%#3#$%!0&!*'/-'2#3&/*&!*'7%=&/0#&)#'#7/3&*>& theirappetitesortheirlives.(12)
Dr. Bernsteins lowcarb plan. A study done at the
UniversityofTorontoinCanadain2009,forexam
PreventorReverseDiabetes
ple,comparedalowcarb,highfatdiet(26%carbs)
inJustWeeksGuaranteed!
withahighcarb,lowfatdiet(58%carbs,including
wholegrains).After4weeks,alloftheparticipants
Diabetesisakiller.Itcausesallkindsofthingsto
inthestudyexperiencedsimilarweightlossabout gowrongwithyourbodybutsinceittakesyears
9pounds.
todevelop,youdontseeithappening.Theendre
sult is heart disease, kidney failure, eye problems,
BUTthoseonthelowcarbdietalsoexperienced andneuropathy.(13)
adropinbloodpressure,loweredLDLandtotalcho
lesterol,andhigherHDLcholesterol,improvingtheir
Evenmorefrightening,diabetesnowaccountsfor
overallcholesterolratios.
70% of all lower limb amputations.(14) Thats a very
highpricetopaywhenthereisasimple,safe,effec
Dietalonereducedtheirriskofheartdiseaseinjust tive,naturalsolution.
fourweeks!(11)
It is not just a shame, it is downright criminal
thatorganizedmedicinedoesntteachpeoplehowto
preventorreversediabetes.Theentiremedicalsystem
Dr.Bernsteinmaintainsthatanultralowcarbdiet isfocusedonmanagingtheproblemwithouthelping
istheonlyanswerfordiabeticsandanyonewithahigh peoplebetrulyfreeofit.
risk of developing the disease. That includes people
Between the FDA, which supports commercial
whoare45andolder,haveafamilyhistoryofdiabe
farmingandthecashcropofhighfructosecornsyr
tesorareoverweight.Infact,heassertsthatitisthe
solutiontotheobesityepidemicthatisdestroyingthe up...andBigPharma,whichhasavestedinterestin
sellingdiabetesdrugsandtheAmericanDiabetes
healthofmorepeopleeveryday.
Association, which has actually accepted funding
Onatrulylowcarbdiet,youdontgetfateven from companies that make candy, soft drinks, and
when you reach the years of socalled middleaged $%/-7!-$"& 3,##/#'#%3?& /0#& /%2/0& -3& )2%-#(& 3*& (##C&
spread.Andifyourealreadyfat,youdontstayfat. thatitseemsimpossibleforitevertoseethelight
ofday.(15)(16)
Ithastodowithinsulin.
But courageous scientists like Richard Bernstein
Insulin is a fatbuilding hormone. When you eat willnotbesilenced.Thisisamanwhofoughthisown
fewercarbohydrates,yourbodyproduceslessinsulin waytohealthandatage75,hestillworkstogetthe
tostabilizeyourbloodsugar.Asaresult,thefatyou wordoutaboutthenatural,safe,effectivecurefordia
eatismetabolizednotstoredandiseliminatedfrom betesthathediscovered.
UltraLowCarbIsNotJustaDiabeticDiet
ItsaLONGEVITYDiet!

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APRIL2010|ISSUE1

Hismethodsmaynotbemainstream.Buthismes
sageisloudandclear.Thereisrelieffordiabetesand
/0#& 0*%%#'(*23& ($=$.#& -/& !$'& -'+-!/4& :%4& 9#%'3/#-'A&
andthethousandsofpeoplehehashelped,areliving
proof.

diabetes in only three weeks. Completely naturally.

Andsincethisissuchimportant,lifesavinginforma
tion, were putting together a special report that you
wontwanttomiss.Watchforit!]

*Sources:goto
[Ed.Note:Itreallyispossibletopreventorreverse http://naturalhealthdossier.com/

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