Cave paintings from 12,000 years ago are claimed to show the first evidence of condom use.

The
oldest condom ever found dates back to 1642. So, its safe to say that condomshave been around for
a long time. Unfortunately, condom myths have been around for just as long. Excuses to not wear
condoms and myths about condom use stop many people from using this important birth control
method.
According to Bill Smith, Executive Director of the National Coalition of STD Directors,
Education on proper condom use, as well as increased use, are key factors in decreasing condom
errors and increasing their effectiveness. But we still have a great deal of work ahead of us. To ensure
a more sexually healthy nation, we need to arm people with the facts they need to make smart
choices to protect themselves and their partners.
So, how knowledgeable are YOU about condoms? Here is a list of commonly believed condom myths
as well as the truth about this contraceptive.

Photo 2014 Dawn Stacey

1. Condom Myth: Condoms dont protect against

STIs like chlamydia and gonorrhea.

FACT: STIs like chlamydia, gonorrhea, syphilis, and trichomoniasis are spread through genital secretions.
Condoms provide excellent protection against these diseases because they act as a barrier, blocking the
secretions that cause these STIs. Research conducted to analyze studies on condom use supports this claim:
Condoms have been shown to be significantly effective in preventing chlamydia, gonorrhea, and
trichomoniasis; compared to women who didnt use condoms, women who consistently used condoms showed a
62% reduction in the risk of contracting gonorrhea and a 26% reduction in the risk of acquiring chlamydia.
Consistent and correct use of latex condoms or female condoms is associated with a significant
reduction in the combined incidence of gonorrhea, chlamydia and syphilis in women considered to be at highrisk for contracting STIs.
An evaluation of 45 research studies investigating condom use and gonorrhea and/or chlamydia
infection revealed that using condoms lowers the risk for contracting both of these diseases in men and women.
It is believed that the effectiveness of condoms to protect against these STIs is actually underestimated due to
limitations in the way research on this topic has been conducted.
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Photo 2014 Dawn Stacey

2. Condom Myth: Using two condoms provide

better protection than just one.

FACT: Though it might seem to make sense, double-bagging condoms does not equal more protection. In
fact, this practice may actually make condoms less effective. When two condoms are used together, more
friction can occur between them; this makes it more likely that one or both of the condoms can tear. Not only
should you only use one condom at a time, but a male condom should also not be used with a female condom
(for the same reasons).
Are Two Condoms Better Than One?

Photo 2014 Dawn Stacey

3. Condom Myth: Latex condoms are the only truly

effective condoms.
FACT: This myth is a bit tricky as it depends on how you define effective. There are four types of male
condoms: latex, polyurethane, polyisoprene, andnatural/lambskin. The FDA has approved latex, polyurethane,
and polyisoprene condoms to be effective at preventing pregnancy as well as protecting against STIs. In lab
tests, polyurethane condoms have been shown to be just as effective barriers against sperm and STIs as latex
condoms. But, there is some concern that with typical, real use, polyurethane condoms may not offer the same
amount of effectiveness as latex condoms. This is because polyurethane condoms are not as elastic and looserfitting than latex condoms, so these condoms may be more likely to break or slip off during intercourse.

Research indicates that when compared to latex condoms, polyurethane condoms are 3-5 times more likely to
break during sex.
Lambskin condoms contain tiny pores. The pores are too small for sperm to get through, so these condoms are
effective at preventing pregnancy; however, the bacteria/viruses that cause STIs can pass through these pores.
So, lambskin condoms do not offer protection against sexually transmitted diseases.
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4. Condom Myth: Condom sizes dont matter.

FACT: When it comes to using condoms, size does make a difference. Since penis size can vary, using the
correct size condom is important. In order to be most effective, a condom has to fit properly. Condom
malfunction can occur if you use the wrong-size condom -- condoms that are too small/tight may be more likely
to break whereas condoms that are too big/loose may be more likely to slip off.
Do Condom Sizes Really Matter?
How to Measure Penis Size
Condom Size Chart

Photo Courtesy of Allen Russell/Getty Images

5. Condom Myth: Condoms may offer some

protection against STIs, but not HIV.
FACT: Research consistently and conclusively shows that condoms provide an effective barrier against HIV, the
virus that causes AIDS. The effectiveness of latex condoms to prevent HIV transmission has been scientifically

established in laboratory studies as well as in real-life studies of sexually active couples. It has been found that
among heterosexual couples in which one partner is infected with HIV, consistent condom use lowers the risk of
HIV transmission from men to women as well as from women to men. A review of condom effectiveness
research studies found that compared to no condom use, reliable condom use reduces the overall risk of HIV
transmission by 80-87%.
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6. Condom Myth: Condoms can cause more harm

than good.

FACT: As with any contraceptive decision, it is always important to weigh the benefits of a birth control
method against its risks. In general, condoms should not cause you harm or negatively affect your health. This
myth speaks more to people who may have certain health issues with the ingredients in condoms or the
condoms lubrication. Latex condoms may not be the best choice if you have a latex allergy. Along the same
line, some of the materials used in condom lubricants (such as parabens, glycerin, or spermicide) have been
shown to cause specific health problems in some people. If you are sensitive to these ingredients, you may have
to do some of your own research to determine if they are being used in yourfavorite condom brand.
Wondering What Condoms are Made Of?
Are You Concerned About How Companies Make Condoms?

Photo 2014 Dawn Stacey

7. Condom Myth: Condoms arent effective at

preventing pregnancy.
FACT: When used properly and every time you have sex, condoms are 98% effective. This means that 2 out of
every 100 women whose partners correctly use condoms will become pregnant during the first year of condom
use. With typical condom use, condoms are 85% effective (so 15 out of every 100 women whose partners
correctly use condoms will become pregnant during the first year).
These numbers may make you believe that condoms are not very effective. Keep in mind though, that besides
condom breaks or tears, typical use includes common condom errors. These include:

Not using a condom every time you have sex.

Not correctly using a condom (putting it on wrong/inside out, not wearing a condom the entire time
putting it on too late/taking it off to soon, not wearing the proper size condom).
Using expired condoms.

Opening a condom package with a sharp object or puncturing a condom with fingernails or jewelry.

Using condoms that were not stored properly.

Not using a water-based or silicone-based lubricant.
Reusing condoms.

Photo 2014 Dawn Stacey

8. Condom Myth: Condoms offer no protection

against skin-to-skin contact STIs.

FACT: STIs like herpes, human papillomavirus (HPV) and genital warts are spread via skin-to-skin contact.
Condoms have been shown to protect against these infections if the condom covers the infected skin.
Herpes/HSV-2
In research studies of couples where one person is infected with herpes simplex virus type 2 (HSV-2),
condom use partially protected men and women against new HSV-2 infections.
Growing evidence indicates that condoms offer moderate protection against HSV-2. Data suggests that
there is a 3.6% increase in the odds of contracting herpes (HSV-2) with each unprotected act of sexual
intercourse, a 2.7% increase in the odds of catching herpes when condoms were sometimes used, and no
increase in herpes risk when condoms were always during intercourse.
HPV
Studies also show that condom use is associated with quicker healing of cervical and penile HPVassociated lesions as well as a shorter duration of HPV infection in women.
Research also reveals that a woman's chances of acquiring HPV significantly decreases as the frequency
of condom use increases. When compared to women whose partners used condoms for less than 5% of sexual
encounters, women whose partners used condoms at least half of the time had a 50% lower risk of HPV
infection, and women whose partners used condoms 100% of the time had a 70% lower risk.
Genital warts are caused by HPV. Condoms can help lower risk of genital wart infection as well as reduce the
risks of cervical cancer linked to HPV if the infected area is covered by a condom. Condoms cant fully protect
against HPV or HSV-2 because there may still be skin-to-skin contact with an infected area.

Photo Courtesy of Luis Davilla/Getty Images

9. Condom Myth: Condoms usually have holes or

other manufacturing defects.
FACT: Condoms are considered to be Class II Medical Devices. This means that the manufacturing of condoms
is strictly regulated, so condoms must meet FDA and FDA-recognized industry standards. American and
imported condom manufacturers electronically test every condom for holes and other defects. They also conduct
additional testing on random condoms from each batch (usually involving a water leak test to detect holes and
an air burst test to check the strength of the condom). The FDA inspects condom manufacturing facilities on a
periodic basis as well as performs their own testing to ensure condom quality.

Photo Courtesy of E. Scott

10. Condom Myth: Condoms are uncomfortable

and difficult to use.
FACT: Many condoms actually have extra features (like special warming/tingling lubrication and bumps/ridges)
that can actually make sex more pleasurable for both men and women. If a condom is uncomfortable because
its too tight, there are different sizes and types of condoms that can offer a better and more comfortable fit. As
with any new behavior, at first, you may need to practice putting on a condom correctly.
Usually, the trickiest part is knowing which way to roll on a condom. A good rule of thumb is that a condom
should go on like a hat (not like a shower cap); you should be able to easily roll it down -- without having to
stick your fingers inside of it to unroll. However, with a little practice, condoms are very easy to use, and
couples may incorporate sexy ways of putting a condom on into their sex play. There are even condoms that are
specifically designed to make sure that you put them on the correct way (like Sensis condoms).