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CORY GREGORY
bodyspace profile /// musclepharmpres
Get Corys workout routine
and diet plan for FREE at:
Bodybuilding.com/bizzy
MEArs:
VEGETABLES:
Chicken
Mackerel
Salmon
Tuna
Lean Beef
Jerky
Turkey
Lunch Meat Ham
Lunch Meat Roast Beef
Eggs
Asparagus
Bamboo Shoots
Bean Sprouts
Beet Greens
Bok Choy Greens
Broccoli
Cabbage
Cauliflower
Celery
Chards
Chicory
Collard Greens
Cucumber
Endive
Escarole
Garlic
CDNDIMENrs
Kale
Kohlrabi
Lettuces
Mushrooms
Mustard Greens
Parsley
Radishes
Salad Greens
Sauerkraut
Spinach String Beans
Summer Squashes
Turnip Greens
Watercress
Yellow Squash
Zucchini Squash
+ SEASDNINGS:
Spicy Mustard
Hot Sauce
Crushed Red Pepper
Mrs. Dash Original Blend
Mrs. Dash Fiesta Lime
Mrs. Dash Extra Spicy
Mrs. Dash Tomato Basil Garlic
Mrs. Dash Lemon Pepper
STEPS TO FOLLOW
STEP 1 /// WATCH VIDEOS
STEP 2 /// GET THE STACK
STEP 3 /// GET BIZZY
DIETA
SUPLEMENTO:
NUTREX LIPO 6: 1 capsula
CLA Amix :
3 capsulas
COMIDA:
No hay comida
SUPLEMENTO:
VITAMINAS: 2 capsulas
* Tomar con un 1vaso agua.
SUPLEMENTO:
COMIDA:
Elige una opcin:
Opcin 1) 3 huevos enteros
Opcin 2) 1 Taza de requesn
Opcin 3) 2 huevos enteros y 2 tiras de
bacn
COMIDA:
No hay comida
SUPLEMENTO:
COMIDA:
No hay comida
SUPLEMENTO:
* Tomar con un 1vaso agua
VITAMINAS: 2 Capsulas
COMIDA:
Elige una opcin:
Opcin 1) 170 gr Pechuga + vegetales
Opcin 2) 170 gr de atn + vegetales
CLICK IMAGE
TO ORDER
HORA APROX:4:00PM
SUPLEMENTO:
BATIDO PROTEINA
COMIDA:
No hay comida
DIETA
SUPLEMENTO:
COMIDA:
Elige una opcin:
Opcin 1) 170 gr Pechuga + vegetales
CENA
CLICK IMAGE
SUPLEMENTO:
COMIDA:
BIZZYDIET
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ORDER NOW!
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WEIGHTLlFTING:
Set up 5 exercises, do 20 reps of each exercise 2x through, once
completed do 5 minutes of low intensity cardio, 5 minutes intense
cardio and then repeat just the lifts.
WEIGHTLlFTING:
Set up 5 exercises, do 20 reps of each exercise 2x through, once
completed do 5 minutes of low intensity cardio, 5 minutes intense
cardio and then repeat just the lifts.
WEIGHTLlFTING:
Set up 5 exercises, do 20 reps of each exercise 2x through, once
completed do 5 minutes of low intensity cardio, 5 minutes intense
cardio and then repeat just the lifts.
WEIGHTLlFTING:
Set up 5 exercises, do 20 reps of each exercise 2x through, once
completed do 5 minutes of low intensity cardio, 5 minutes intense
cardio and then repeat just the lifts.
PRE WORKOUT:
POST WORKOUT:
www.bodybuilding.com/bizzy