Sacred Text of the Tao

of Healing, Rejuvenation, Longevity, and Immortality

Zhi Liao Fan Lao Huan Tong Chang Shou Yong Sheng Zhi Dao
(pronounced jr lee-yow fahn lao hwahn tawng chahng sho yawng shung jr dow)
Tao Jing

Pronunciation

Translation/explanation

1
2

Shang Cheng Miao Dao

Ao Mi Fa Men

shahng chung mee-yow dow

ow mee fah mun

3
4
5
6
7
8

De Dao Zhen Chuan

Xiu Lian You Wang
Jin Dan Zhi Bao
Xiu Lian Gen Ji
Chang Shou Yong Sheng
Bu Er Fa Men

duh dow jun chwahn

sheo lyen yoe wahng
jeen dahn jr bao
sheo lyen gun jee
chahng sho yawng shung
boo ur fah mun

9
10
11
12
13
14
15

Xiu Lian Mu Di
Qu Bing Jian Shen
Kai Fa Zhi Neng
Zhuan Hua Ren Sheng
Yu Dao He Zhen
Chao Hu Yin Yang
Tiao Chu San Jie

sheo lyen moo dee

ch bing jyen shun
kye fah jr nung
jwahn hwah wren shung
y dow huh jun
chow hoo yeen yahng
tee-yow choo sahn jyeh

16
17
18
19
20
21

Wu Xing Wu Ju
De Tian Di Jing Hua
Yu Ri Yue Tong Hui
Tian Di Tong Cun
Chang Shou Yong Sheng
Ku Hai Zhong Sheng

woo shing woo j

duh tyen dee jing hwah
y rr yoo-eh tawng hway
tyen dee tawng tsoon
chahng sho yawng shung
koo hye jawng shung

22
23
24
25
26
27
28
29
30
31
32
33
34
35
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Sheng Lao Bing Si

Yin Guo Chan Shen
Fan Fu Lun Hui
Xiu Xian Cheng Dao
Tuo Chu Lun Hui
Ren Xian Di Xian
Shang Wei Tian Xian
Dao Xian Zui Shang
Yu Dao He Zhen
He Xie Yu Zhou
Ao Miao Wu Qiong
Qu Bing Wei Xian
Xiu Shan Duan E
Chu Tan Chen Chi
Xiu Miao Ming Xin

shung lao bing sz

yeen gwaw chahn shun
fahn foo lwun hway
sheo shyen chung dow
twaw choo lwun hway
wren shyen dee shyen
shahng way tyen shyen
dow shyen dzway shahng
y dow huh jun
huh shyeh y joe
ow mee-yow woo chyawng
ch bing way shyen
sheo shahn dwahn uh
choo tahn chun chee
sheo mee-yow ming sheen

Highest and most profound Tao

The sacred and profound method of entering the gate
of rejuvenation, longevity, and immortality
Receive the true secret from the master
There is hope to accomplish your Xiu Lian journey
Jin Dan is the highest treasure
The root and foundation of Xiu Lian
Longevity and immortality
No second way for fan lao huan tong, longevity,
and immortality
The purpose of Xiu Lian
Remove all sicknesses and strengthen the body
Develop intelligence
Transform a human beings life
Meld with Tao
Go beyond the yin yang world
One is not controlled by the principles of Heaven,
Mother Earth, and human beings
No shape, no control, no restraint from anything
Receive the essence of Heaven and Mother Earth
Shine together with the sun and moon
Live together with Heaven and Mother Earth
Longevity and immortality
Everyone and everything in the bitter sea, which
is the yin yang world
Birth, old age, sickness, death
Karma controls you, no freedom
Reincarnation continues
Do Xiu Lian to become a saint in order to become Tao
Get away from reincarnation
Human saints and Mother Earth saints
Higher saints are Heaven saints
Highest saints are Tao saints
Meld with Tao
Harmonize universes
Profound and mysterious without ending
First remove sickness
Be kind and stop all evil
Remove greed, anger, and lack of wisdom
Purify and enlighten your heart

2010 Soul Power Institute and Heaven's Library Publication Corp.

PAGE 2

37
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39
40
41
42
43
44
45
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47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68

Tao Jing
Wu Si Wei Gong
Xiu Lian Fa Yao
Shi Wei Gong Pu
Shi Dai Fu Wu
Fu Wu Xiu Lian
Shang Cheng Fa Men
Qu Chu Ye Zhang
Ji Gong Lei De
Yuan Shen Zhen Ling
Ben Zai Xin Zhong
Bu Sheng Bu Mie
Yu Dao Tong Cun
Ren Ren Jie You
Wei He Bu Jian
Shi Su Wu Zhuo
Xing Qiao Bu Kai
Xiu Lian San Bao
Wu Zhuo Zi Hua
Ming Xin Jian Xing
Yuan Shen Zhu Zai
Nei San Bao
Jing Qi Shen
Wai San Bao
Er Mu Kou
Wang Shi Shen Lou
Wang Ting Jing Lou
Wang Yan Qi Lou
Wai San Bao Lou
Mu Bu Wang Shi
Er Bu Wang Ting
Kou Bu Wang Yan
Wai San Bao Bu Lou

Pronunciation
woo sz way gawng
sheo lyen fah yow
shr way gawng poo
shr dye foo woo
foo woo sheo lyen
shahng chung fah mun
ch choo yuh jahng
jee gawng lay duh
ywen shun jun ling
bun dzye sheen jawng
boo shung boo myeh
y dow tawng tsoon
wren wren jyeh yoe
way huh boo jyen
shr soo woo jwaw
shing chee-yow boo kye
sheo lyen sahn bao
woo jwaw dz hwah
ming sheen jyen shing
ywen shun joo dzye
nay sahn bao
jing chee shun
wye sahn bao
ur moo koe
wahng shr shun loe
wahng ting jing loe
wahng yahn chee loe
wye sahn bao loe
moo boo wahng shr
ur boo wahng ting
koe boo wahng yahn
wye sahn bao boo loe

69

Bu Shi An Shen Yu Xin

boo shr ahn shun y sheen

70

Bu Ting Xu Jing Yu Shen

boo ting sh jing y shun

71

Bu Yan Yun Qi Dan Tian

boo yahn yn chee dahn tyen

72
73
74
75

Nei San Bao Zi He

Wai Bu Lou
Nei Zi He
Tong Tian Da Di

nay sahn bao dz huh

wye boo loe
nay dz huh
tawng tyen dah dee

Translation/explanation
Serve others selflessly
Xiu Lian principles
Vow to be a servant
Serve in all lifetimes
Service Xiu Lian
The highest sacred Xiu Lian method
Remove bad karma
Accumulate virtue
Tao is profound and mysterious
Yuan Shen is inside the heart
Yuan Shen is not born and does not die
Yuan Shen and Tao exist together
Everyone has Yuan Shen
Why cant a human being see the Yuan Shen?
All kinds of pollution in society
The tunnel of the heart is not open
Practice with the three treasures of jing qi shen
All of the pollution self-transforms
Enlighten your heart to see your Yuan Shen
Yuan Shen is in charge for your life
Three internal treasures
Matter energy soul
Three external treasures
Ears eyes mouth
See polluted things, your soul could get lost
Hear polluted words, lose your jing
Speak polluted words, lose your qi
Three external treasures are leaking
Do not see polluted things
Do not hear polluted words
Do not speak polluted words
Close your external treasures, do not leak your
jing qi shen
Do not see polluted things to make your shen
reside peacefully in your heart
Do not hear polluted words to increase the jing
in your kidneys
Do not speak polluted words to increase the
qi in the Dan Tian
Three internal treasures join together
Three external treasures do not leak
Three internal treasures join as one
Connect Heaven and Mother Earth

2010 Soul Power Institute and Heaven's Library Publication Corp.

PAGE 3

76
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84

Tao Jing
Xiao Yao Dao Zhong
Tao Sheng Yi
Tian Yi Zhen Shui
Jin Jin Yu Ye
Yan Ru Dan Tian
Shen Qi Jing He Yi
Tian Di Ren He Yi
Jin Dan Lian Cheng
Bao Yuan Shou Yi

Pronunciation
shee-yow yow dow jawng
dow shung yee
tyen yee jun shway
jeen jeen y yuh
yahn roo dahn tyen
shun chee jing huh yee
tyen dee wren huh yee
jeen dahn lyen chung
bao ywen sho yee

85
86
87
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89
90
91
92
93
94
95
96
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98
99
100
101
102
103

Ren Ming Ru Deng You

Hao Jin Ming Gui Xi
Yu Jian Kang Chang Shou
Bi Tian Deng You
Tian Yi Zhen Shui
Jin Jin Yu Ye
You Ru Tian You
You Deng Chang Ming
Xiu Xian Zhi Dao
Xing Ming Shuang Xiu
Ming Xin Jian Xing
Chao Fan Ru Sheng
Jing Ding Hui Ming
Jing Zhong Sheng Ding
Ding Zhong Sheng Hui
Hui Zhong Sheng Ming
Tiao Chu Yu Hai
Fu Wu Wan Ling
Bao Yuan Shou Yi

wren ming roo dung yoe

how jeen ming gway shee
y jyen kahng chahng sho
bee tyen dung yoe
tyen yee jun shway
jeen jeen y yuh
yoe roo tyen yoe
yoe dung chahng ming
sheo shyen jr dow
shing ming shwahng sheo
ming sheen jyen shing
chow fahn roo shung
jing ding hway ming
jing jawng shung ding
ding jawng shung hway
hway jawng shung ming
tee-yow choo y hye
foo woo wahn ling
bao ywen sho yee

104
105
106
107
108
109
110
111
112
113

Tong Ti Tou Ming

Ren Zhi Chu
Jing Luan Hua Ren
Nei Shen Xian Sheng
Jian Zhang Liang Mu
Hou Sheng Wai Shen
Wu Zang Liu Fu
Si Zhi Bai Hai
Zhu Ci Er Sheng
Ru Jing Wang Wo

tawng tee toe ming

wren jr choo
jing lwahn hwah wren
nay shun shyen shung
jyen jahng lyahng moo
hoe shung wye shun
woo dzahng leo foo
sz jr bye hye
joo tszz ur shung
roo jing wahng waw

114
115

Cha Na Wu Kong
Huang Xi Hu Xi

chah nah woo kawng

hwahng shee hoo shee

Translation/explanation
Meld with Tao to have true freedom and joy
Tao creates One
Heavens Oneness sacred liquid
Gold liquid, jade liquid
Swallow into the Lower Dan Tian
Join soul energy matter as one
Join Heaven, Mother Earth, human being as one
Jin Dan is formed
Hold both hands in a circle below the navel and
concentrate on the Jin Dan
A humans life is like the oil in a lamp
When the oil is exhausted, life ends
Wish to have good health and longevity
Must add oil to the lamp
Heavens Oneness sacred liquid
Gold liquid, jade liquid
Is just like adding oil to the lamp
The oil is always burning
The way to become a saint
Do Xiu Lian to develop intelligence and body
Enlighten your heart to see your Yuan Shen
Go beyond an ordinary being and become a saint
Quiet, still, intelligent, enlightened
Stillness comes from quietness
Intelligence comes from stillness
Enlightenment comes from intelligence
Jump out from the sea of desire
Serve all souls
Hold both hands in a circle below the navel and
concentrate on the Jin Dan
Whole body is transparent
Origin of a human being
Sperm and egg create a human being
Kidneys are produced first
Gradually grow both eyes
Grow the urinary system, including sexual organs
Five yin and six yang organs grow
Four extremities and skeleton
Gradually grow one by one
Meditate deeply to go into stillness and forget
yourself
Go suddenly into emptiness and nothingness
Spiritual images appear and disappear

2010 Soul Power Institute and Heaven's Library Publication Corp.

PAGE 4

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129

Tao Jing
Zhen Qi Cong Zhi
Zhen Qi Sheng Ni Wan
Hua Yu Ye
Ru Zhong Yuan
Zi Run Dan Tian
He Wei Kun Gong
Shen Shang Xin Xia Gan
Zuo Pi You
Liang Shen Zhi Qian Qi
Lun Zhi Hou
Zhong Xu Zhi Qiao Zhen
Qi Chan Di
Mu Qi Kun Gong
Yin Yang Jiao Gou
Kun Gong Yi Shou
Zhen Huo Zi Lai
Chan Yao Zhi Yuan

Pronunciation
jun chee tsawng jr
jun chee shung nee wahn
hwah y yuh
roo jawng ywen
dz rwun dahn tyen
huh way kwun gawng
shun shahng sheen shya gahn
dzwaw pee yoe
lyahng shun jr chyen chee lwun
jr hoe
jawng sh jr chee-yow jun chee
chahn dee
moo chee kwun gawng
yeen yahng jee-yow goe
kwun gawng yee sho
jun hwaw dz lye
chahn yow jr ywen

130
131
132
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135
136
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140
141

Zhen Qi Zi Gui
Tian Di Wei Pan
Qing Zhuo Wei Ding
Hun Dun Yi Qi
Shi Zhi Qi Hua
Qing Sheng Wei Tian
Zhuo Jiang Wei Di
Tian Di Kai Hua
Di Qi Shang Sheng
Tian Qi Xia Jiang
Wan Wu Yun Sheng
Bao Yuan Shou Yi

jun chee dz gway

tyen dee way pahn
ching jwaw way ding
hwun dwun yee chee
shr jr chee hwah
ching shung way tyen
jwaw jyahng way dee
tyen dee kye hwah
dee chee shahng shung
tyen chee shya jyahng
wahn woo yn shung
bao ywen sho yee

142
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144
145

Zhen Jing Zi Gu
Zhen Qi Zi Zai
Zhen Shen Zi Xian
Bao Yuan Shou Yi

jun jing dz goo

jun chee dz dzye
jun shun dz shyen
bao ywen sho yee

146
147
148
149

San Bao He Yi
Zhen Qi Zi Xing
Zhen Huo Zi Yun
Bai Ri Zhu Ji

sahn bao huh yee

jun chee dz shing
jun hwaw dz yn
bye rr joo jee

150
151

Bu Zu Lou Ti
Bao Yuan Shou Yi

boo dzoo loe tee

bao ywen sho yee

116
117
118
119
120
121
122
123
124

Translation/explanation
Zhen qi, the qi of Yuan Shen, is produced
Zhen qi rises to the Zu Qiao
Transforms to jade liquid
Swallow into the abdomen
Nourish the Lower Dan Tian
What is the Kun Temple?
Above the kidneys, below the heart, at the left
of the liver, at the right of the spleen
In front of both kidneys, behind the navel
The space in Kun Temple is the land to
produce zhen qi
Kun Temple carries Mother Earths qi
Yin yang connect in Kun Temple
Concentrate on Kun Temple
True fire from Yuan Shen comes by itself
Kun Temple is the source to create yao
(the material of Jin Dan)
Zhen qi comes back to Kun Temple
Before Heaven and Mother Earth existed
Clean qi and disturbed qi have not been created
There is only one qi, which is Tao
When the time comes for Tao to create
Clean qi rises to form Heaven
Disturbed qi falls to form Mother Earth
Heaven and Mother Earth start
Mother Earths qi rises
Heavens qi falls
Countless things are produced
Hold both hands in a circle below the navel and
concentrate on the Jin Dan
Real matter is produced nonstop
Real qi continues to be produced
Yuan Shen appears and is in charge
Hold both hands in a circle below the navel and
concentrate on the Jin Dan
Three treasures, jing qi shen, join as one
Real qi moves by itself
Real fire moves by itself
Practice for one hundred days to build a foundation
for your body
Completely fulfill your leaky body
Hold both hands in a circle below the navel and
concentrate on the Jin Dan

2010 Soul Power Institute and Heaven's Library Publication Corp.

PAGE 5

Tao Jing
Xing Zou Zuo Wo Bu Li
Zhe Ge
Qian Ri Wen Wu Huo

Pronunciation
shing dzoe dzwaw waw boo lee
juh guh
chyen rr wun woo hwaw
sho yee yahn jeen yuh
shing ming shwahng sheo
ming sheen jyen shing
chwahn sway yoo-eh woo shing
gwahn jeen chyahng woo eye
sahn chyen rr bao ywen sho yee

160
161

Shou Yi Yan Jin Ye

Xing Ming Shuang Xiu
Ming Xin Jian Xing
Chuan Sui Yue Wu Xing
Guan Jin Qiang Wu Ai
San Qian Ri Bao Yuan
Shou Yi
Xiu De Yu Dao He Zhen
Tian Di Dan Ding

162
163
164
165

Yang Sheng Yin Jiang

Ri Wang Yue Lai
Wan Wu Chang Sheng
Jing Zhong Zhi Ji

yahng shung yeen jyahng

rr wahng yoo-eh lye
wahn woo chahng shung
jing jawng jr jee

166
167
168
169
170
171

Shen Qi Xiang Bao

Qi Jie Jing Ning
Jie Cheng Jin Dan
Dan Tian Wen Nuan
San Guan Sheng Jiang
Shang Xia Chong He

shun chee shyahng bao

chee jyeh jing ning
jyeh chung jeen dahn
dahn tyen wun nwahn
sahn gwahn shung jyahng
shung shya chawng huh

172
173
174
175
176

Ti Hu Guan Ding
Gan Lu Sa Xin
Xuan Tian Miao Yin
Er Zhong Chang Wen
Zhi Bao Xuan Zhu

tee hoo gwahn ding

gahn loo sah sheen
shwen tyen mee-yow yeen
ur jawng chahng wun
jr bao shwen joo

177
178
179
180
181
182
183
184
185
186
187
188

Zhen Zhen Jing Xiang

Yong Cun Dao Zhong
You Ru Deng Guang
Chang Ming Bu Xi
Xian Tian Zhen Yang
Hou Tian Zhen Yin
Liang Qi Yin Yun
Jie Cheng Xian Tai
Xian Tai Dao Tai
Dao Ru Pu Yang
Cheng Zhang Zhuang Da
Ti Gao Deng Ji

jun jun jing shyahng

yawng tsoon dow jawng
yoe roo dung gwahng
chahng ming boo shee
shyen tyen jun yahng
hoe tyen jun yeen
lyahng chee yeen yn
jyeh chung shyen tye
shyen tye dow tye
dow roo poo yahng
chung jahng jwahng dah
tee gao dung jee

152
153
154
155
156
157
158
159

sheo duh y dow huh jun

tyen dee dahn ding

Translation/explanation
Walking, sitting, or lying down,
always focus on Jin Dan
Practice gentle fire and strong fire for one thousand
days
Bao Yuan Shou Yi and swallow jade liquid
Do Xiu Lian to develop intelligence and body together
Enlighten your heart to see your Yuan Shen
Time passes without notice
Go through the golden wall without blockage
Practice Bao Yuan Shou Yi for three thousand days
Xiu Lian to meld with Tao
Heaven and Mother Earth have no emotion, no
desire, no attachment
Yang qi ascends, yin qi descends
Sun goes, moon comes
All things flourish
Meditate to extreme quietness where you forget
yourself
Yuan Shen and yuan qi hold together
Yuan qi and yuan jing accumulate and concentrate
Jing Qi Shen He Yi to form Jin Dan
Dan Tian area is warm
Energy ascends and descends in three gates
Di qi ascends, tian qi descends; yang qi and yin qi
collide and join in order to balance
Suddenly achieve enlightenment
Dew sprays to the heart
Hear Heavens profound sounds
Often hear Heavens music and voices
Jing Qi Shen He Yi forms the initial Jin Dan, just|
like a pearl
See the real images
These images always exist within Tao
Just like the lamp Light
The light always shines continuously
Innate real yang is Yuan Shen
After birth, real yin is Shi Shen plus the body
Yin yang unification
Form a saint baby
Saint baby and Tao Baby
Tao milk feeds the saint baby and Tao Baby
Baby grows bigger and stronger
Your joined Yuan Shen and Shi Shen are uplifted

2010 Soul Power Institute and Heaven's Library Publication Corp.

PAGE 6

189
190
191
192
193
194

Tao Jing
Shi Yue Gong Cheng
Tuo Tai Fei Sheng
Chao Hu Yin Yang
Wu Xing Wu Ju
Tong Shen Zhuo Yin
Jin Hua Chun Yang

Pronunciation
shr yoo-eh gawng chung
twaw tye fay shung
chow hoo yeen yahng
woo shing woo j
tawng shun jwaw yeen
jeen hwah chwun yahng

195
196
197
198
199
200

Tiao Chu Fan Long

Xiao Yao Wu Qiong
Lian Ji Lian Xin
Lian Xin Bu Dong
Li Gong Xiu Ding
Ding Ze Shen He

tee-yow choo fahn long

shee-yow yow woo chyawng
lyen jee lyen sheen
lyen sheen boo dawng
lee gawng sheo ding
ding dzuh shun huh

201

He Ze Qi An

huh dzuh chee ahn

202
203
204
205
206
207

An Ze Jing Man
Man Ze Dan Jie
Jie Ze Zao Hua
Xuan Zhu Cheng Xiang
Tai Yi Han Zhen
Jin Ye Lian Xing

ahn dzuh jing mahn

mahn dzuh dahn jyeh
jyeh dzuh dzow hwah
shwen joo chung shyahng
tye yee hahn jun
jeen yuh lyen shing

208

Shen Xing Ju Miao

shun shing j mee-yow

209
210
211
212
213
214
215
216
217
218
219
220

Fen Yong Jing Jin

She Sheng Wang Si
Xin Si Shen Huo
Fang Ke Xiu Cheng
Ling Nao Shen Yuan Man
Jin Dan Dao Ti Sheng
Hai Ku Shi Lan
Dao Ti Chang Cun
Yin Yang Gui Dao
Yu Dao He Zhen
Dao Fa Zi Ran
Shen Zai Miao Zai

fun yawng jing jeen

shuh shung wahng sz
sheen sz shun hwaw
fahng kuh sheo chung
ling now shun ywen mahn
jeen dahn dow tee shung
hye koo shr lahn
dow tee chahng tsoon
yeen yahng gway dow
y dow huh jun
dow fah dz rahn
shun dzye mee-yow dzye

Translation/explanation
Saint baby or Tao Baby takes ten months to grow
Soul baby travels
Go beyond yin yang laws
No shape, no control, no restraint from anything
Whole body is disturbed yin after birth
Whole body transforms to pure yang, which is
your Yuan Shen
Jump out from the control of yin, yang, and San Jie
Freedom and joy are endless within Tao
Xiu Lian for your body and heart
The Xiu Lian heart cannot be shaken
Xiu Lian for the heart leads to stillness
Stillness leads to harmonization of Yuan Shen
and Shi Shen
Harmonization of Yuan Shen and Shi Shen will balance
and increase qi and bring true peace in the heart
Sufficient qi and a peaceful heart will create full jing
Sufficient jing accumulates to form the Jin Dan
Jin Dan forms and follows natures way
Initial stage of Jin Dan formation like a pearl
Everyone has the real yang of Tao, which is Yuan Shen
Tian Yi Zhen Shui and Jin Jin Yu Ye transform
your body
Xing Gong and Ming Gong Xiu Lian have been
accomplished
Try your greatest best to do Xiu Lian
Give your life to do Xiu Lian
Shi Shen gives up the position, Yuan Shen is in charge
Xiu Lian can reach Tao
Soul mind body Enlightenment
Jin Dan and Tao body are produced
The seas run dry and the rocks crumble
The Tao body lives forever
Yin yang returns to Tao
Meld with Tao
Follows natures way
Miraculous and profound

2010 Soul Power Institute and Heaven's Library Publication Corp.