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ompliments.
If she doesn't believe you, defuse the argument and walk away.
If this becomes a pattern, then she may have serious self-esteem issues or a men
tal illness such as depression. She may need to see a therapist in order to over
come it.
Be a Good Boyfriend to a Insecure Girl Step 7.jpg
2
Challenge her negative thinking. This will help her realize that she isn't being
fair to herself, and teach her how to stop her bad thoughts in their tracks. Be
come a kind and gentle voice that defends her from her self-hatred.
Contradict her when she says something negative about herself. For example, if s
he says "Nobody wants to see this in a bikini," then you can reply, "Really? I w
ould."
Tell her that you don't like her negative self-talk. For example, "Hey, nobody t
alks about my girlfriend that way."[1] Then smile at her and gently contradict h
er.
Notice dangerous questions. For example, if she asks, "Do you think I'm fat?" th
en cut to the heart of the problem.[2] Tell her that she's beautiful, and ask wh
y she's asking.[3]
Be a Good Boyfriend to a Insecure Girl Step 8.jpg
3
Be patient with her. Life is rough for insecure girls, and they may blame themse
lves or start a downward spiral if they think you're mad at them.
Be a Good Boyfriend to a Insecure Girl Step 9.jpg
4
If her insecurity is getting out of control, distract her. A spontaneous gesture
of love can interrupt her bad feelings and cheer her up. Try getting her out of
the house: taking her to a movie, going on a hike, exploring a different part o
f town, attending a carnival, going to one of her favorite places, et cetera. It
'll quiet the voice telling her that she's worthless, and she'll look back on it
later with fond memories of what a great boyfriend you are.
Be a Good Boyfriend to a Insecure Girl Step 10.jpg
5
Take good care of yourself. Practicing healthy habits will help you feel good an
d have the energy to be a good boyfriend. Maintain a balanced life, with plenty
of sleep, exercise, and time spent on hobbies and other things you like. Your me
ntal health is important.
Method 3 of 3: Helping Her Self-Esteem
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1
Treat other girls with respect, and don't trash-talk them. Being judgmental towa
rds other girls will tell her that judgmental remarks are okay and normal for he
r to experience, both from other people and from herself.
Avoid comparing her to other women. Many insecure women compare themselves too m
uch and forget to look at their intrinsic worth.
If you respond judgmentally to other girls (e.g. "she's such a hoe" or "girls wh
o plaster their faces in makeup are so fake"), then you'll just be increasing th
e insecurity of other women.
Be a Good Boyfriend to a Insecure Girl Step 12.jpg
2
Try introducing her to feminism. Feminism, particularly the body positivity move
ment, has helped many women recognize their struggles and feel better about them
selves.[4][5] Feminism can teach her to stop judging her appearance so harshly a
nd become a more confident person.
Don't worry about her turning into a man-hater: studies show that feminists actu
ally feel less hostile towards men than non-feminists do.[6][7]
Consider becoming a feminist ally yourself.[8][9] This will encourage your girlf
riend to adopt a healthier attitude towards herself.
Be a Good Boyfriend to a Insecure Girl Step 13.jpg
3
Write a list of all the things you love about her. Find the little things, such
as the way her nose wrinkles when she laughs, or how her eyes squint when she sm
iles. Keep the list for yourself, give it to her on a bad day, or "accidentally"
let it sit out where she'll find it.
Be a Good Boyfriend to a Insecure Girl Step 14.jpg
4
Always treat your girlfriend with compassion and respect. With you, she will fee
l happy and safe.
We could really use your help!
Can you tell us about
box braids?
YesNo
Can you tell us about
dogs?
YesNo
Can you tell us about
printer fixes?
YesNo
Can you tell us about
5-minute miles?
YesNo
Tips
Patience is key. Remember that this isn't her fault.
Always be nice
Never be intentionally hurtful with your words during a fight or argument, that
may be unforgivable
Warnings
If you find that she's constantly feeling insecure, or that her worries are spir
aling off the deep end, then she may be dealing with a mental illness.
Related wikiHows
How to
Deal with a Depressed Boyfriend/Girlfriend
Sources and Citations
^ Advice for Dating a Fat Girl
^ Psychology Today: The Best Way to Respond to "Does This Make Me Look Fat?"
^ Auntie Sparknotes: Do You Think I'm Fat?
^ Study on how fat activism has improved fat people's health and self-esteem
^ Quotes and overview of fat activism study
^ Are Feminists Man Haters? Abstract of study
^ One feminist discusses anti-feminists' lack of respect towards men.
^ So you want to be an ally
^ Resources for Allies
Article Info
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