Medford Public Schools February 2015 High School Lunch Menu

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Meatball Sub on WG Roll, Oven

Baked Fries, Spinach and
Peaches

Chicken Fajitas with WG

Tortillas, Brown Rice, Carrots
and Apple

Chili con Carne with Beans

served with WG Garlic Bread,
Roasted Corn and Fruit Salad

Spicy Chicken Sandwich on

WG Bun served with Lettuce
and Tomato, Baked Beans,
Side Salad and Orange Slices

WG Hawaiian Pizza
featuring Ham Slices and
Pineapple, Sweet Potatoes
and Pears

10

11 Early Release

12

13

Oven-Roasted Chicken, Chef

Kirk and Project Breads Apple
Cider-Glazed Squash, WG Garlic
Bread and Strawberries

Steak and Cheese Sub on WG

Roll served with Carrots,
Green Beans and Fruit Salad

Pizza Day! Selection of WG

Pizza topped with either
Pepperoni, Vegetable Medley
or Just Cheese, Carrots Sticks
with New England Bean Dip
and Banana

Winter Picnic! Turkey and

Cheese on WG Bread, Side
Salad featuring Beans, WG
Pretzels and Orange Slices

16 No School

17 Winter Break

19 Winter Break

20 Winter Break

Presidents Day

NO LUNCH SERVED

18 Winter Break

NO SCHOOL

ALTERNATIVE MENU
A selection of sandwiches, whole
grain pizza, and a variety of fresh
fruits are available daily. Side
Salads are available each Friday.
Every alternative meal comes with
a whole grain roll, vegetable &
fruit sides, and low fat or skim
milk.
Fruit Bowl offered daily. Breads
and rolls are delivered fresh from
a local bakery and are whole
grain. Assorted 100% Juice is
available Monday, Wednesday,
and Friday.

Snack Line Specials

16 oz. SMOOTHIES

NO SCHOOL

make it a meal
Smoothie Combos Meals are $2.85
(same price as your regular meal)

23

24

25

26

27

WG Chicken Nuggets served

with our own BBQ sauce, Green
Peas, Carrots, WG Roll and
Banana

Macaroni and Cheese served

with Low-Sodium Hot Dog on
WG Roll, Broccoli and
Peaches

Cheeseburger or Hamburger on
WG Bun served with Roasted
Butternut Squash, Spinach and
Apple

Ham and Cheese Melt on WG

Bread served with LowSodium Chips, Side Salad and
Orange Slices

Breakfast for Lunch!

Cheddar Omelet served
with Potato Puffs, Spinach,
WG Toast and Strawberries

Our Lunch Program is participating in the Massachusetts

Farm to School Harvest of the Month campaign. This
month, we are featuring local butternut squash.

Keep looking for the Farm to School icon all year!

Celebrate Heart Health for Valentines Day!

Move your body. Aim for 60 minutes a day of
active play. Go for a brisk walk, meet a friend for
basketball, or find another fun activity that excites
you. Write it on your calendar to remember your
accomplishment and step up to a stronger heart!

SALAD BAR
$2.85 including milk & WG roll
(same price as your regular meal)

Before placing your order,

please inform your server if a
person in your party has a food
allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain.
Nutritional Info available in nurses office. For more information, visit Medford School Lunch website.
* Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50
In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint
of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity
provider and employer.