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  • Weight Watchers Formel Um Points Zu Berechnen

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    Sonne1980
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    Formel um die Points zu berechnen

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    Formel um die Points zu berechnen

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2K views1 page

    Weight Watchers Formel Um Points Zu Berechnen

    Uploaded by

    Sonne1980
    Formel um die Points zu berechnen

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Weight Watcher Formel um die Points zu berechnen:

    Man braucht zwei Werte,


    die Kalorien und den Fettgehalt
    je 100 Gramm eines Nahrungsmittels

    Die Kalorien werden geteilt durch 60


    und das Fett durch 9 geteilt

    Diese beiden Werte werden addiert


    und ggf. umgerechnet auf die verzehrte Menge,
    falls diese nicht 100g entspricht.

    Kal/60 + Fett/9 = Points

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