About Athma Laya

Athma Laya is an innovative culmination of simple techniques of dance and processes of meditation.
It is the alchemy of our rich heritage leading any woman to strike the right balance in being 'VIBRANT'
and 'TRANQUIL'.

Mala launched Athma Laya in the year 1998. A passionate Bharathanatyam dancer, her experiences
of dancing over the years gave her insight to present dance as a therapy to women. A good orator,
she has compered several dance and music recitals.

'Dance hour with Athma Laya ' is a weekly one hour get away session for women to learn and
dance for the simple pleasure of dancing. The dance form is bharathanatyam and the steps are
simple and easy to practise. The positive expressions through dance help women to feel the positive
emotions. Every session ends with a process of meditation. Believing that it is 'never too late to start
dancing', dance hour helps women to fulfil their childhood desire to learn dance.

Dance Hour Centres Adyar, Anna Nagar, Mylapore, R A Puram, T Nagar, Valasarawakkam,
Velachery, and Mahalingpuram

Corporate Capsule Athma Laya's corporate workshop guides an individual to develop the overall
human personality. Human system comprises 5 domains - the body, mind, intellect, emotions and
spirit. Optimization of human potential is in identifying each of these domains' needs and nurturing
them efficiently. Athma Laya is designed to address the same through simple exercises, relaxation
techniques, awareness of human emotions and neo-classical processes of meditation.

Satisfied Clients refer the PPT
Udbhavam 'Udbhavam' is a session organized periodically to help women contemplate on their own
lives and rejuvenate them to lead better lives. Different aspects of the lives of the modern multitasking
women are analysed and it helps women to find their own solutions and enhance their lives. Athma
Laya believes that women are the central force in every family and by creating happier women we
create a happier family and that can percolate into the society at large.

















Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya



























Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya


Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya
Anuradha
9884935013
athmalaya@gmail.com

www.athmalaya.in
https://www.facebook.com/AthmaLaya