The document provides the group exercise and dance timetable for the University of Reading for the summer of 2014. It lists the various classes offered each day of the week, including the activity, instructor, location and number of available spaces. A wide range of activities are offered daily from 7:15am to 9pm, including yoga, pilates, spinning, step aerobics and bootcamp-style classes in both the dance studio and sports hall.
The document provides the group exercise and dance timetable for the University of Reading for the summer of 2014. It lists the various classes offered each day of the week, including the activity, instructor, location and number of available spaces. A wide range of activities are offered daily from 7:15am to 9pm, including yoga, pilates, spinning, step aerobics and bootcamp-style classes in both the dance studio and sports hall.
The document provides the group exercise and dance timetable for the University of Reading for the summer of 2014. It lists the various classes offered each day of the week, including the activity, instructor, location and number of available spaces. A wide range of activities are offered daily from 7:15am to 9pm, including yoga, pilates, spinning, step aerobics and bootcamp-style classes in both the dance studio and sports hall.
17. 3018. 30 Yoga & Relaxation Veronica Yoga Studio 20
18. 0018. 45 Zumba NEW Sue Dance Studio 35
18. 0519.00 Body Conditioning Sally Spor ts Hall 60
18. 3019. 30 Pilates NEW Michelle Yoga Studio 16
19.0019.45 Spin James Dance Studio 15
19. 0520.00 HIIT NEW Jemma Spor ts Hall 60
19.3020. 30 Bokwa Sally Yoga Studio 25
20. 0020.45 Box-Fit NEW Michelle Dance Studio 20 Tuesday 07.1508.00 Spin Lenka Dance Studio 15
09.3010. 30 Hatha Yoga Elizabeth Yoga Studio 16
12.0012.45 Pilates Jean Dance Studio 20
12.1513.00 Power Yoga Veronica Yoga Studio 20
13.0013.45 Gentle Yoga & Relaxation NEW Veronica Yoga Studio 20
13.0013.45 Spin Nick y Dance Studio 15
17. 0018.00 D ynamic Yoga Flow Vikki Dance Studio 25
17.1518.00 FitBall Jemma Yoga Studio 14
18. 0019.00 HIIT Jemma Dance Studio 30
18. 0019.00 Pilates Jill Yoga Studio 16
18. 0018. 45 Leg s Butts & Gut s Veronica Spor ts Hall 100
18.4519.40 Cardio Aerobic s Veronica Spor ts Hall 100
19. 0019.45 Ab Attack NEW Ania Yoga Studio 16
19.0019.45 Spin Karen Dance Studio 15
20.0020.45 Pure Stretch Katie Yoga Studio 20 Wednesday 07.15 08.00 Spin Ania Dance Studio 15
07.30 08.15 Iyengar Yoga Mar y Yoga Studio 16
10. 0011.00 St ay Active 55+ Veronica Spor ts Hall 50
12. 0012.45 Pilates NEW John Yoga Studio 16
12.3013.15 Body Conditioning Veronica Dance Studio 35
13.1514.00 Pure Stretch Jean Yoga Studio 20
13.1514.00 Step Sally Dance Studio 30
17.0018.00 Beginners Ashtanga Yoga Sophie Dance Studio 25
18.0018.55 Leg s Bums Tums Karen Spor ts Hall 100
18.0019.30 Intermediate Ashtanga Yoga Sophie Yoga Studio 20
18.0018.55 BoxFit NEW Junior Dance Studio 20
18.1519.15 Outdoor Bootcamp Sally Out side 25
19.0019.55 Bokwa Sally Spor ts Hall 100
19.0019.45 Spin Chris Dance Studio 15
19.3020.30 Hatha Yoga Vikki Yoga Studio 20
20.0021.00 Street Dance Dan Dance Studio 35
University of Reading Group Exercise and Dance Summer timetable 28 April 21 September 2014 Term time Time Activity Instructor Room Spaces only
Time
Activity
Instructor
Room
Spaces Term time only Thursday 07.1508.00 Spin Ania
Dance Studio 15
12. 0012.45 Pure Stretch Katie
Yoga Studio 20
12. 0012.45 Zumba Josie
Dance Studio 35
13. 0013.45 Spin Kate
Dance Studio 15
13. 0014.00 Pilates Kathy
Yoga Studio 16
17. 0018.00 Beg inners Pilates Jill
Yoga Studio 16
17.0017.45 Spin Michaela
Dance Studio 15
18.0019.00 Pilates Jill
Yoga Studio 16
18.0019.00 Bokwa Sally
Dance Studio 35
18.1019. 05 Performance Circuit s Ania
Spor ts Hall 70
19. 00 20.00 Power Yoga & Relaxation Veronica
Yoga Studio 20
19. 0019.45 Spin Hazel
Dance Studio 15
19.1020.00 Step Butt s & Gut s S ally
Spor ts Hall 60
Friday 07.1508.00 Pilates John
Yoga Studio 16
07. 3008.15 Tai Chi Jerr y
Dance Studio 16
10.0011.00 St ay Active 55+ Sue
Spor ts Hall 50
12. 0012.45 Spin Kat
Dance Studio 15
12.0013.00 Yoga & Relaxation Veronica
Yoga Studio 20
13. 0013.45 Body Conditioning Kat
Dance Studio 35
17. 0018.00 Pilates John
Yoga Studio 16
17. 0018.00 Dynamic Yoga Flow Sophie
Dance Studio 25
17.1518.00 Cardio Aerobic s Veronica
Spor ts Hall 100
18. 0018.30 Abs Core Back Veronica
Spor ts Hall 65
Saturday 10.0010.45 Spin Lenka
Dance Studio 15
10. 0011.00 Pilates John
Yoga Studio 16
10.0010.55 Step & Sweat Karen
Spor ts Hall 40
11. 0012.00 Pilates John
Yoga Studio 16
11. 0011. 55 Barbell Conditioning Karen
Spor ts Hall 24
Sunday 09.10 09.55 Spin Ania
Dance Studio 15
10.0011.00 Pilates John
Yoga Studio 16
10.0011.00 Legs Bums Tums Ania
Dance Studio 35
11.0012.00 Hatha Yoga John
Yoga Studio 20
17.0018.00 Pole Fitness Ilona
Yoga Studio 16
18.0019.00 Pole Fitness Ilona
Yoga Studio 16
18.0018.55 Zumba Sayeda
Dance Studio 35
19.1020.00 Circuits & Abs Veronica
Spor ts Hall 70
19.1520.15 Hatha Yoga Judith
Yoga Studio 20
Group
Exercise
Summer 2014 For more information, please contact: SportsPark University of Reading Shinfield Road Reading, RG6 6AH vo2groupexercise@reading.ac.uk Tel (0118) 378 8799 ww w.sport.reading.ac.uk
Note Timetable may be subject to change. To receive notification of changes and all up-to-date information, please e-mail vo2groupexercise@reading.ac.uk and request to be added to mailing list. Summer timetable: 28 April 21 September 2014