Saline Coffee Enema and Liver Cleanse

Follow these directions ..

Use a 12 cup coffee maker to make 12 cups of coffee 1 pot. A 12 cup coffee maker
makes twelve o!"ounce# cups of coffee which amounts to $%o! in all. $%o! of coffee
makes three 2%o! enemas. After &ou make the pot of coffee' stir in 2 small teaspoons
of salt and 2 small teaspoons of (akin) soda. *o not use decaf or instant coffee' as the&
ma& contain in)redients that &ou don+t want to insert into &our colon.
Let coffee cool to (od& temperature test with fin)er coffee should (e a(out as warm
as &our fin)er not cool' and not hot.
Use a hot water (ottle that has a tu(e with an enema attachment. First close off the tu(e
with the tu(e clamp press until tu(e is pinched shut. ,hen pour 2%o! of coffee into a
measurin) cup and pour it from the measurin) cup into the hot water (ottle. ,he rest of
the coffee should (e stored in the refri)erator in the coffee pot covered with saran wrap
until &ou are read& to use it for the 2 remainin) enemas. -hen &ou want to do the ne.t
enema' place the pot (ack on the coffee maker to warm it up.
Attach tu(e to hot water (ottle and han) the hot water (ottle up hi)h near &our toilet so
that )ravit& can move the water down the tu(e. Sit on &our toilet in a s/uat t&pe position
with &our knees spread apart so that &our stomach area is not restricted.
0lace a (it of oil in &our anus for easier insertion. 1old the tip of the enema tu(e
near &our anus with one hand and release the tu(e clip with the other hand. ,o avoid
insertin) air' wait until coffee (e)ins to flow from the enema tip' then /uickl& insert the
tip into &our anus and rela. &our (od& to a(sor( all of the coffee into &our colon.
2esist the ur)e to e.pel the coffee. 2emove tip and let remainin) coffee run into toilet.
La& down on &our ri)ht side and massa)e &our stomach area particularl& &our liver
on &our ri)ht side' so that the coffee will help the liver to cleanse itself. La& on &our
ri)ht side for 3 minutes' then shift to &our (ack for 3 minutes and continue to massa)e
&our stomach area particularl& &our colon and intestines' then shift to &our left side
for 3 minutes and continue to massa)e &our stomach area. 4assa)e &our (ack
and the rest of &ourself as well.
5f the coffee remains in &our colon that is ok. 6ou will eventuall& e.pel it when &ou have
a (owel movement.
,ips7
0erform the enema earlier in the da& as &ou ma& feel a sli)ht hi)h from the caffeine.
0erform the enemas re)ularl& "dail& or ever& other da&# until &ou feel less constipated'
then perform the enemas twice a week or as often as needed.
-ash &our hot water (ottle with hot water and li/uid soap after performin) each enema'
let the hot soap& water run throu)h the enema tu(e and wash the tip of the tu(e well.
,hen rinse the hot water (ottle thorou)hl& with cold water and rinse the tu(e and tip
with cold water as well .. han) the hot water (ottle and the tu(e up to air dr&.
An& person readin) this should (e aware that 5 am not a medical professional' and that
&ou should consult with &our doctor if &ou have dou(ts a(out performin) this enema.