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... SAVE THE DATE ... SAVE THE DATE ... SAVE THE DATE ... Inside this issue:
Foundation Funds Laptops
for Grads p. 2
Preschool Services Receive a
Boost from City Contract p. 3
Treatment Services Embrace
Total Wellness p. 4 & 5
New Contract Will Expand
Sunday, Supportive Housing
Services p. 6
Sept. 28 Lights, Camera, Action! p. 6
•
smoke, compared with 19
http://www.4women.gov/
percent of the general popu-
Milton Slaughter (bottom left) and residents who quitsmoking/
lation in New York state.
have quit smoking.
“For years in the treat- National Networks for Tobacco
Continued from page 1
ment of addiction it was thought that Control and Prevention
•
“It’s a strategy that seems to be work-
treating tobacco dependence would put http://www.tobaccoprevention
ing,” says Mr. Slaughter. “I smoked a
unfair pressure on the patient working networks.org/
pack-and-a-half every day for more than
toward recovery,” said OASAS Commis-
30 years. I made up my mind to stop Tobacco Control Research Branch
sioner Karen Carpenter-Palumbo. “We
when I got involved in this initiative and of the National Cancer Institute
•
now know that’s not true. Including to-
haven’t had a cigarette since.” http://www.smokefree.gov/
bacco dependence while treating other
Smoking and substance abuse addictions actually leads to higher recov- New York State Quit Site
The new regulation from OASAS
makes New York the first state to require
ery success rates. We need to focus on the
overall wellness of our patients and not • http://www.nysmokefree.com
all substance abuse prevention and treat- ignore this deadly addiction.”
Treatment Services Em
Ms. Leung and the team focus on four priorities when de- Setting Our Sights on a Healthier R
veloping the menu: promoting a balanced diet; creating healthi-
er meals that are low in fat, cholesterol and sugar; increasing At any one time, Odyssey House is home to more than
whole grains, fruits and vegetables; and eating fish twice a week. 800 men, women and children. Some are coping with
Menu planning for Odyssey House residents is especially im- the effects of addiction, mental illness, and homeless-
portant as many of our residents enter the program with a num- ness. Others are young mothers who enter treatment
ber of health issues. Alcohol and drugs can keep the body from with their children, seeking a drug-free life for them-
properly absorb- selves and a brighter future for their families. Older
ing and breaking men and women come into treatment to break a life-
down nutrients time habit of addiction, while teens are attempting to
and expelling tox- get back on track and succeed in school and at careers.
ins. This leads to a For all of these clients, Odyssey House provides a chance to
host of health recover from addiction and, along with that, to experience the
problems, includ- psychological and physical well-being that comes with total
ing high choles- wellness.
terol, diabetes,
high blood pres- Total Wellness Is . . .
Salad bar at Odyssey House Harbor Total wellness begins with the innovative services and ap-
sure and obesity.
As a result, they have a special need for foods that are high in proaches that Odyssey House has been pioneering for more than
nutrients to rebuild damaged tissues, organs and regain appro- 40 years, addressing the needs of teens, seniors, the mentally ill
priate functioning of the various bodily systems. To address and others.
these health concerns, she works with the medical department
to improve the overall health of our residents. Small Changes Can Add Up to Big
But changing lifelong eating habits isn’t easy. Residents can
be resistant to making such a drastic lifestyle change.
• Limit egg consumption to two times per week
“Some people are just not ready to make these dietary sub-
• Replace white bread with whole wheat bread
•
stitutions, so we are making changes to the menu slowly. We do
acknowledge that making lifestyle changes towards positive liv- Change cooking oils to eliminate trans fats
ing is a gradual process,” said Ms. Leung.
• Bake breaded entrees instead of frying them
Spring 2008 Page 5
• Cut down on red meat in the children’s races; and the mom living with
•
We look forward to seeing you in September.
Use brown rice instead of white rice
•
Further information and online registration
Replace whole milk with reduced fat versions
are available at: www.odysseyhouseinc.org.
Page 6 Odyssey House news
95 Pine Street
New York, NY 10005
www.odysseyhouseinc.org
Tel: 212-361-1600