PRE MATURE AGING - Forever Young Spa The Facial Massage Process Facial massage may e a!minis"ere!

in a salon y an es"he"ician# as $ell as y a cer"i%ie! massage "herapis"# al"hough %acial massage may e learne! an! sel%-a!minis"ere! y anyone see&ing "o reap i"'s ene%i"s( The pa"ien" $ill lie com%or"a ly %ace-up an! a "o$el may e !rape! over "he shoul!ers( The s&in is %irs" cleanse! an! a ligh" mois"uri)er or# as in "he case o% "he Ayerve!a me"ho!# an essen"ial oil or her may e applie!( Techni*ues inclu!e using symme"rical circles# ligh"-pressure s"ro&es "o relieve "ension# applica"ion o% pressure in "he hollo$s o% "he eyes# circling o% "he chee& muscles# circling mo"ions "o relieve "ension in "he chin an! nec&# as $ell as "he scalp( The mois"uri)er or oil is "hen remove! a special lo"ion is usually applie! "o "he s&in( The %acial massage may in!ee! e "he mos" en+oya le an"i-aging me"ho! on "he mar&e" "o!ay, -ha" is prema"ure aging an! ho$ !o I avoi! i". Far %rom na"ural, No$# $e $oul!n/" sugges" %or a minu"e "ha" "here/s any"hing $rong $i"h gro$ing ol! grace%ully( The na"ural aging process is !e%ine! in our very gene"ics# resul"ing in "he comple0 hormonal an! physical "rans%orma"ions "ha" "a&e place "hroughou" li%e( Prema"ure aging re%ers "o "he unna"ural accelera"ion o% "he na"ural aging process# primarily !ue "o !amage %rom sun e0posure an! an unheal"hy li%es"yle( -hile "he na"ural aging process canno" e slo$e!# mos" people $ho e0hi i" signs o% aging are ac"ually su%%ering %rom prema"ure aging( Soun! %ar%e"che!. 1onsi!er "his2 no" only are over 334 o% $rin&les cause! y sun e0posure# u" prema"ure aging can a!! up "o "$en"y years "o your appearance, Ta&ing care o% your s&in early on can help your s&in s"ay heal"hy $ell in"o your gol!en years( I"/s an inves"men" "ha" only "a&es minu"es a !ay, Avoi!ing unpro"ec"e! sun e0posure is "he mos" impor"an" measure you can "a&e "o pro"ec" your s&in( General li%es"yle %ac"ors are also impor"an" 5 a !ie" "oo rich in highly-processe! %oo!s an! alcohol# an! lac&ing in %resh %rui"s# vege"a les an! $hole %oo!s# can have a signi%ican" impac" on "he heal"h o% "he s&in( S"ress is pro a ly one o% "he main reasons one $oul! "hin& "o ge" a massage( An! $hy no". -e $or& har! all $ee& an! some o% us con"inue even a%"er $e punch ou" a" "he o%%ice( This may also e "he same reason "he massage go" "he name o% eing an unnecessary %rivolous pampering session( Ta""oo Removal There is more "o "he mechanics o% massage "han +us" pampering yoursel%( For years people have in!ulge! "hemselves in a li""le &no$n pampering session calle! a massage( I" can e a "hir"y minu"e "rea"men" all "he $ay up "o an hour( These in!ulgences a" "imes appear +us" as "ha"66((as an in!ulgence an! no" a necessi"y( As %rivolous as a massage may seem# i" ac"ually has a !irec" e%%ec" on "he o!y/s heal"h an! $ell eing( Massages have een proven "o improve "he loo! circula"ion( Proper circula"ion is vi"al "o "he heal"h o% "he o!y/s cells( 1ells un!ergo a lo" o% mis"rea"men" on a regular asis( -hen "he s"resses o% "he every !ay li%es"yle come in"o play# na"urally "he ris& o% prema"ure aging in "he s&in an! muscle "issue are !irec"ly e%%ec"e!( A massage $ill also !e"o0i%y "he lympha"ic sys"em( 7ver "ime "he muscle "issue an! lympha"ic sys"em a sor "o0ins( Massage $ill release "hese "o0ins( I" is impera"ive "o !rin& lo"s o% $a"er "he %irs" "$en"y-%our hours a%"er ge""ing a massage( The $a"er $ill %lush "he "o0ins %rom "he o!y( 7"her$ise "hey $ill nes"le ac& in"o "he area o% "he o!y "hey have een( This $ill resul" in "he o!y re"urning "o "he shape i" $as a" e%ore "he massage(

I" $ill also assis" in "he preven"ion o% muscle cramping( Muscles "en! "o &no" up every so o%"en( A goo! massage $ill loosen "he &no"s helping $i"h "he avoi!ance o% cramping( A massage $ill re!uce "he levels o% s"ress an! an0ie"y( In a $or&ing socie"y i" is %airly common "o e0perience s"ress( Massage "herapy $ill rela0 "he muscles# helping $i"h re!uc"ion o% s"ress as $ell( S"ress is pro a ly one o% "he main reasons one $oul! "hin& "o ge" a massage( An! $hy no". -e $or& har! all $ee& an! some o% us con"inue "o !o so even a%"er $e punch ou" a" "he o%%ice( -e are in an era o% $or&ing $omen# moms an! even gran!mo"hers( -or&ing all $ee& an! "hen a!!ing "he &i!s "o "he mi0 can e really s"ress%ul any several $ays( Na"urally "he o!y a sor s all o% "his s"ress causing unnecessary $rin&les an! unna"ural s&in !iscolora"ion( Ge""ing a massage %rom "ime can help preven" prema"ure aging( Some Things "o 8oo& %or in a Massage Therapis" 1leanliness is one o% "he mos" impor"an" areas "o +u!ge "he "herapis" on( Ma&e special no"e o% his or her han!s an! nails( Massage Therapis" see clien"s all "hroughou" "he !ay( 9ir"y han!s can sprea! ac"eria( Therapis"s shoul! e $ashing "here han!s e%ore an! a%"er seeing each clien"( Also no"e "he shee"s "ha" cover "he massage "a le( They shoul! e $ell &ep" an! %ree o% any no"icea le s"ains( Ta&e a li""le "ime see&ing ou" "he righ" "herapis" %or your nee!s( :y spea&ing $i"h "he in!ivi!ual prior "o mee"ing $i"h him or her# a lo" o% &no$le!ge a ou" his;her personali"y can e !iscovere!( I% a" any "ime "here is any ru!e or hurrie! ehavior !e"ec"e!# "han& "he "herapis" %or "he "ime given an! con"inue searching( A"mosphere is also impor"an"( Some "herapis"s have an o%%ice availa le %or clien"s "o come "o( 7"hers $ill "ravel "o a !esire! loca"ion( Ei"her $ay e sure "he a"mosphere is a com%or"a le se""ing %or you( The $hole purpose o% "he massage is "o release "he o!y o% s"ress an! "o0ins( Unnecessary !is"rac"ions can preven" "he !esire! en! resul"( Massage is proven $ay o% &eeping "he o!y an! all organs inclu!ing "he s&in young( In "he eginning e a$are o% "he "herapis"/s ha i"s un"il "he !esire! com%or" level is reache!( 1ome "o "he only "$ice nomina"e! es" spa in "he 8o$er Mainlan! 5 Forever Young Spa si"ua"e! a" Uni" < =3># ?@A? @B? S"ree" CPayal :usiness 1en"reD# Surrey :1 E=- @R@( For a %ree consul"a"ion please con"ac" Mrs( Poo+a :hagnari Tel2 FF? B@? @G@A or visi" $$$(%oreveryoungspa(ca