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1 +. According to the ,-A Today news article by .

by .i/ -/abo she state in her article that The health risks that come from eating so much fast food are lifethreatening. 0hen you eat all of the fats sugars and salts your heart can grow weak and it will endanger you". There is no safe risk for your body when it comes to eating fast food. Research shows that eating too many high-fat foods contributes to high blood cholesterol le!els. This can cause hardening of the arteries coronary heart disease and stroke. The American Heart Association recommends that we take in no more than 1)* of our calories from fat daily. 2ost fast food items ha!e a high le!el of sodium. According to the website 3auses of High 3holesterol high sodium intake can lead to high cholesterol le!el". The American Heart Association had state that No specific food can cause type two-diabetes. Regularly eating fast foods that are high in fat or sugar can make you gain weight increasing your chances of de!eloping the disease". #ating a lot of fast foods that are hea!ier in starch than fiber such as burger buns flour tortillas biscuits rolls muffins and breading can trigger blood sugar imbalances in people who already ha!e diabetes or hasten the onset of the disease. The $%A doesn&t set a recommendation for sugar intake instead ad!ising as limited consumption as possible. #ating fast food can add up for a high risk for and diabetes. According to researchers eating fast food meals twice a week can contribute abnormal glucose control and increase the chances of ac'uiring diabetes by ()*.

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A4A 0ork 3ited -/abo .. 6 T7%A8 ,. 9+)): 2ay (;. ,-AT7%A8.com - Health e<perts

recommend that good home cooking. News, Travel, Weather, Entertainment, Sports, Technology, U.S. & World - USATO A!.com. Retrie!ed 2arch +: +)11 from http=>>www.usatoday.com>life>lifestyle>+)):-)(-)(-home-cooking?<.htm 55. 3auses of High 3holesterol #<plained @ .ower3holesterolNews.com. 9n.d.;. "ower #holesterol $ "ower#holesterolNews.com. Retrie!ed 2arch +( +)11 from http=>>www.lowercholesterolnews.com>causesofhighcholesterol.html 555. Aoice of America. 9+))( Banuary 1;. -cientists -ay $ast $ood Heightens Risk of %iabetes @ News @ #nglish. News $ English. Retrie!ed 2arch +C +)11 from http=>>www.!oanews.com>english>news>a-11-+))(-)1-)1-!oa1-DE(1)+F+.html 5A. About %iabetes. 9+)1) No!ember +;. www.heart.org. Retrie!ed 2arch +C +)11 from http=>>www.heart.org>H#ART7RG>3onditions>%iabetes>About%iabetes>About%iabetes?,32?))+)1+?Article.Hsp

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