THINKING POSITIVE

On this page we shall discuss 3 points :-

1. Understanding a "thought", its energy and connection with speech and action in cycle of life and
"the prayer cycle".

2. Positive thinking, using ones mind fully, explaining the difference between ‫דגדלות‬ ‫ מוחין‬thoughts
of a thinking "adult" and ‫ מוחין דקטנות‬habitual thoughts of a "child".

3. The most important aspect in learning to live a successful life is always to remain POSITIVE about
everything that happens . Understanding that "positive thinking" is simply having the correct attitude,
a mind and a life full of loving thoughts that creates "life energy" . In this section we give 6 spiritual
rules from "Sefer Shinuyim - the book of change" to help everyone "get into" a positive successful
cycle of a happy and loving life .

Introduction
Every living person in this world thinks of 1000's of thoughts every day. Most of our thoughts do not
have any energy, purpose, strength, nor do they have any affects on anyone’s lives whatsoever.
However, when a person learns how to develop a focused thought energy, then a person will be able to
use the power of a single thought to change ones life, and rectify any difficult or problematic
situations in ones life.

It is ONLY the power of our thoughts that can change our lives. Once we learn how to master and
control our thoughts then we are able to be in control of our lives, and then we are able to find our true
successful and purposeful destiny for our soul’s physical journey of life on earth.

1. What is a "thought" A thought is the most pure of spiritual energy we

can create in this physical world with our physical mind, body and spiritual soul. Everything in this
world that we accomplish with our physical bodies and spiritual souls can be categorized into one of 3
groups :-

Thoughts, Spoken Words & Actions

A thought is the most spiritual of energy one can create with ones mind and soul. The thought then has
the potential to become a spoken word, if one decides to give the thought physical energy. The thought
also has the potential to become an action directly or as a result of the spoken word.

THOUGHTS are SPIRITUAL, they are messages you send out and create from within your soul, and
messages that your soul receives from spirit world or from other people that you are sensitive and
intune with, thoughts are the spiritual communication within ones soul to other people’s soul and to
the eternal Divine spiritual realms.

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 WORDS have the capacity to be both SPIRITUAL and PHYSICAL. Words start the process of
converting pure spiritual thought energy into a physical existence in this world. Words express the
physical result of actions with either approval or disapproval, and act to continue the cycle of the
thought process. Words are then used to make changes if the action proved a failure or words are used
positively to confirm that the action was successful.

ACTIONS are PHYSICAL. They are a result of thoughts being converted into a physical action, either
directly from the thought or by way of spoken word.

Thoughts Connect Ones Mind & Soul Spiritually

Thoughts are the most spiritual entity that we can create in this physical world, therefore, it is a
thought from within our mind and soul that has the power to connect our soul to the eternal DIVINE
spiritual realms.

A thought energy is the spiritual energy that connects us with our Guardian Angels and with anyone or
any soul with whom our spiritual thought energy has the ability to connect with, depending on the
energy from within our soul and the energy of the soul in "Spirit world" that wishes to help us.

Spiritual Law of Thoughts, Words & Actions

A thought cancels out a thought

A word cancels out a thought

An action cancels out a thought and a word .

Talmud Kiddushin 59b

These spiritual laws are easy and simple to understand. A "thought" energy - as it is 100% spiritual,
has the least physical energy in this world therefore it can easily be destroyed and cancelled out .
"Thoughts" need to be guarded and protected that no one should have access to ones thoughts, block
or cancel them out, especially the good intuitive ideas so many people have all the time.

The best way to make sure one is successful in life, is to make sure that ones thoughts are guarded and
protected from anyone. One should immediately - as soon as one gets a good thought to do something
- one should START the action IMMEDIATELY. Even simply writing down on a piece of paper ones
thoughts is also considered the start of an "action" in converting spiritual "thought energy" into
"physical energy" actions that ensure success and prevent blockages.

Once the thought is converted into action, the only way it can be destroyed is by another action to
physically destroy it . Otherwise it is now protected by spiritual laws .

The Prayer Cycle

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 The "prayer cycle" ( which in reality is the " creative life cycle " of all existence of the highest level
attainable by humans on earth ) explains the concepts of thoughts, words and actions interrelating with
each other. When actions or events happen in this world that we do not like, we immediately express
ourselves by complaining or praying. If we choose to complain then these words are wasted.

If we choose to pray with positive thoughts and sensible reasoning, accepting the reality of life, and
desiring to know why "things went wrong ", then these words are channeled to spirit world. Every
prayer is heard and if we focus our words, thoughts and even our tears this creates a spiritual energy to
elevate our thoughts to spirit world.

The spiritual energy, when the timing is right and only when we are ready; i add these important
words "when we are ready" - as one might pray for something - but until one changes ones attitude - it
will be blocked to happen . As we explained on the page of ABILITY to CHANGE , there are spiritual
rules we need to follow to allow changes and prevent "blockages".

When the time is right, the "spiritual help" transcends into our thoughts in the form of intuitive "good
ideas" and instinctive guidance . If the transcending of spiritual energy is strong, it can transcend into
other peoples thoughts influencing them to help or even can actually cause events - "divine
coincidences" - intervention to occur .

One can decide to immediately create an action from the thought energy - which sometimes has
stronger energy - as it converts the fullness of spiritual thought energy straight into physical energy .
Or it can take the route by being "talked about" first and then put into action . If one suspects that the
people one talks to, may object or block ones good ideas then it is advisable to keep quiet and just get
on with the action .

The prayer cycle is just an example of the interconnection of thoughts words and actions. If one thinks
carefully - one can relate this to almost every situation in this world. Eg, "when one falls in love",
firstly one has a good feeling with intuitive good and loving thoughts in ones mind that something
good is going to happen in ones life, then one starts to express ones thoughts in words of love and then
actions of coming together meeting physically with love.

It is important to note that only when one is in love with life and in love with the world, happy and
content, then one attracts truly good, happy and loving events. If one chooses to complain and be
miserable about life, then only sadness, depression and loneliness ensue.

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By choosing to change ones attitude to life then a life of love and happiness will happen. Once one has
chosen to live a life of love and happiness this automatically puts a person in the "creative life cycle".
Then "magically" good life energy and vitality flow through a persons life.

Section 2 Positive Thinking

Positive thinking, using ones mind fully, explaining the difference between ‫ מוחין דגדלות‬thoughts of
a thinking "adult" and ‫ מוחין דקטנות‬habitual thoughts of a "child".

Each "thought" has a different level of energy, the level of thought energy and concentration varies
depending on the job and if this is a regular task or a new challenge that needs special concentration.

The two types of thoughts - "child" & "adult"

The basic level of thoughts are called "Mochin deKatnus" literally translated as "brain cells of a
child" . These are thoughts that have no intrinsic energy to elevate themselves emotionally or
spiritually. These thoughts come and go from our mind without any feelings or "active concentration".

The higher level of thoughts are called us" literally translated as "brain cells of an adult". These
thoughts embody themselves with energy from the soul and therefore connect the physical with the
spiritual within the body and soul.

Images to "turn-on" the spiritual soul

The "child"-like thoughts, are thoughts that we have all the time, for example, we are seeing with our
eyes thousands of images everyday, most of which we forget from our mind because the image we see
has no spiritual or soulful or emotional energy attached to it.

This does not mean that the image has no energy, this simply means that we have switched off our
"soul" emotion and sensitivity, so that we do not allow ourselves to receive or connect spiritually with
the image. We explain fully the power of images on the page "Life of Peace of Mind".

This picture of sunset is in the sky everyday of the year, yet how many times do we actually STOP,
look up and think for 5 mins at the amazingly clear and beautiful stars in the sky at night. If you spend
just 5 mins just ONCE in your life looking at the stars at night, enjoying a sunrise or sunset. Some
people only really make the chance to see and enjoy an amazing sunset on holiday on a warm beach
without any of the city lights! But everyone in the whole world has the wonderful opportunity and
potential to absorb the energy of a sunset everyday of the year.

I assure you, that your soul will be touched and opened by the image, in that you are receiving energy
and giving an energy of the highest level associated with spiritual "thought" energy. This is indeed the
reason why the best time to pray is at sunrise and sunset.

Ones feeling to Sunrise / Sunset identifies

ones intrinsic character
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 According to Carl G Jung the Swiss psychologist, he defines the intrinsic character of a person based
on whether the person enjoys a sunrise (implies a optimistic person always looking for new
opportunities), a sunset (implies a very romantic loving nature, a person who loves the journey of life),
feels nothing at all (implies someone who is emotionally dead), or actually hates sunrise/sunset
(implies has a hateful and violently destructive character).

Similarly as with every image that one sees, every moment of everyday, there is a possibility and
potential to allow ones soul to be touched and energized by the image or we can choose to miss the
opportunity to receive this daily good spiritual energy.

The intrinsic beauty of flowers is a gift from heaven. All spiritually minded people and most women's
souls are often much more sensitive and open to receive the energy from flowers. Sadly some women
and many men don't realize that the way to open ones heart of love and emotion is through the beauty
of flowers!

There is a very special energy in flowers in their colours and scent. The more spiritual a person is and
the more ones soul is open spiritually - the more one appreciates this. This is the reason why women
love good scents of perfume, as their heart emotions and soul is opened with loving energy through
the scents.

Once one understands the levels of thought energy and uses ones higher level of "adult thought"
energy, to energize ones soul from the images one sees, the more one is learning to connect oneself
spiritually. Thereby growing up from a child to an adult and connecting ones soul spiritually to ones
life in a physical body.

Connecting Spiritually
Cycle of Life's Spiritual Energy
Prayers are ALWAYS Answered
In transforming ones thoughts to becoming spiritually receptive, emotionally aware and sensitive to
the images and life's experiences, one has connected ones soul to the Source of all life energy - GOD.
At this stage in life, one will be overwhelmed with a vitality of loving energy, everything becomes
lovely and beautiful.

Its like arriving on another planet full of nice, kind, loving people, suddenly ones old friends
disconnect and new happy vibrant and sincerely honest loving people come into ones life. This is the
stage of change we called "mid life" crisis to Golden Age on our page of CHANGE. Many people
often wonder why they don't have intrinsically good, sincere loving friends - the answer is simple -
one needs to change ones own spirituality and attitude, then one will glow with aliveness of true love
which will radiate a signal to other good like-minded people.

At this moment one is ready to PRAY and have ones PRAYERS answered, the "prayer cycle" works
as ones thoughts, actions and words are now connected coherently and relating to each other in the
cycle of life's spiritual loving creative energy.

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 Focus & use the higher thought energies

In this section we have explained the awakening and concept of the "child" and "adult" thought
energies . It is well known that if one is not careful then even actions like praying and religious
acts/customs, that should be accompanied by the higher thought energy, can be lowered to be useless
acts, as they are not done with any spiritual thought energy . Hence it is vitally important that one
SWITCHES on ones spiritual soul energy by learning to FOCUS ones thoughts into everything one
does, speaks and thinks .

SECTION 3
The most important aspect in learning to live a successful life is always to remain POSITIVE about
everything that happens . Understanding that "positive thinking" is simply having the correct attitude,
a mind and a life full of loving thoughts that creates "life energy" .

Problems and difficult situations will keep on happening in our lives , but the way we look at life with
our "attitude" can change the whole perspective and reality of the events that occur in our lives . A
seemingly difficult problem could be the biggest blessing in ones life . It is all a matter of the "right
attitude"

‫ יום טובה משכח יום רעה‬A good day makes one forget a bad day

‫ יום רעה משכח יום טובה‬A bad day makes one forget a good day

Chapter 1 ‫אליהו‬ ‫ תנא דבי‬Tana Devei Eliyahu

This passage from "Tana Devei Eliyahu" explains that in the "prayer cycle" and "cycle of life" , if one
has a good positive happy thought this cancels out and helps one forget completely the past negative
thoughts .

This is because, the mind is critical and sharp, with a tendency to focus on what's wrong, rather than
appreciating what's right. ( This is especially true for reincarnated souls from the "‫ " דור המדבר‬the
generation of souls of complaining jews that wandered the wilderness and were refused to be allowed
into the promised land, as they complained against GOD for everything - See www.gilgulim.com , the
lesson they were supposed to learn was to see the GOOD in everything that happens ).

The mind only copes with one mood -

Either happiness or sadness.
According to the famous scientist Albert Einstein in his theory of relativity of space:-

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 "TWO THINGS CANNOT OCCUPY THE
SAME SPACE" .
A person is either happy or sad, it is impossible for a person to be happy and sad at the same time !
The freewill choice gives us the opportunity to choose either to be happy or sad .

This is the great choice of life to be

creatively loving and constructive OR
hatefully, sad and destructive .
So simply choose a life of happiness and positive thoughts and by the spiritual law of TANA DEVEI
ELIYAHU and scientific Einstein, sadness cannot find any room and gets forgotten from ones mind .

Once the focus is pointed, concentrating on and constantly aware to think of positive and happy
thoughts then all the negative thoughts are forgotten .

When one is in the positive creative happy and loving phase of living life, the challenge is to stay
POSITIVE, not allowing in any negative or destructive emotions or people with negative emotions .

The 6 rules to help one stay POSITIVE

1. Prepare for a positive day the evening before and a have good nights sleep.

2. Think loving and happy thoughts . Use loving, constructive and positive words . Be careful not to
talk about or think about bad people or bad situations. Let go of the "baggage" , difficulties and
badness of the past . ( which includes de-brainwashing ) .

3. Focus on something you really LOVE to do, and have done in the past . Then re-energize your soul
from the happy energy of that time in your life . Remind yourself of something that happened to you
in your life that was really funny, happy, amazing and good .

4. Contemplate if you had 5 mins to live . What would you do ? Contemplate if you died NOW, how
would you be remembered ? What have you done worthwhile to leave for the benefit of others, that
people will remember you with gratitude and love ?

Realize that you have more than 5 mins to live, thank GOD for the gift of life and use your time
actively, lovingly and constructively .

5. Do something creative, become a part of creation, eg paint, write, draw, sow seeds for plants ,
gardening ...

6. Think of someone you loved and someone who loved you who has died . Bring back the happy
memories and connect spiritually with loving and happy feelings.

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 Rule 1

1. Prepare for a positive day the evening before and a have good nights sleep.

In order to have a wonderful successful day it is vital that one prepares the evening before. The
spiritual law is that the night is the beginning of each day. Sunset of each day is the beginning of the
next day. How a person starts the day is how the remainder of the day will be. So if you want a good
day, make sure that you start the preparations the preceding sunset.

"According to the beginning ... the remainder of the venture follows"

"According to the thoughts in the head ... the physical body follows"

In our "introduction" page we explained that the thoughts, words and actions at the beginning sets the
foundations, foretelling success depending on basis of truth and honesty .

Likewise, each day of our life, is foretold by the events and foundations we set in the preceding
evening. It is well known, that if one has a healthy meal in the evening, ones digestion and body
enjoys the nourishment from the food, allowing the body to absorb the energy from the food during
the night. As a direct consequence one feels good the following morning.

Normally we only recognize this fact, when something goes wrong ! for example, eating an unhealthy
or improperly cooked meal, our physical body reacts, either sicking up or having the "runs!", feeling
awful the following day.

This rule applies equally and more so, spiritually. Every thought, word and action in the evening has a
direct consequence to the way we feel and success in our lives the following day. This is specially true
if wastes time in the evenings and one watches TV in the evening, seeing a sad, depressing, violent TV
show or anything hateful will affect a person the following day.

Therefore, be careful what one does in the evening, only think and talk loving, happy and funny
things. If one does want to watch TV or use internet ONLY watch something funny, comedic and
positively uplifting or spiritual. Don't watch the news - as most news reported is depressing and sad !
Listen to romantic or classical music will put a person in a pleasant mood.

Most importantly, spend some quality time, either writing a diary or talking to oneself about ones
objectives in life. Spend 20 mins before going to sleep praying. Think about the past day and the next
day, think positively, that tomorrow will be a lovely day. If one is stuck in an unpleasant situation then
repeat positively:-

GOD will make a way for me where there

seems to be no way

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 Part of living in this world is to admit that a person cannot "work everything out" and needs Divine
help. Admitting this truth and saying " GOD will make a way for me where there seems to be no way
", has an amazing affect on ones soul . And it works!

After preparing correctly for the next day and having a good nights sleep, one will wake up refreshed
and enlivened. We discuss on the page of "FENG SHUI" the importance of sleeping in the correct
direction.

"Getting in the back seat to drive a car"!

Imagine getting in the back seat to drive a car, you would first have to climb over the seats with
difficulty to get into the drivers seat.

Have you ever woken up in the morning and simply feel so drained and tired that it takes an hour
before you feel you have actually arrived inside your body !

During sleep, your soul essence leaves your body, by sleeping in the most harmonious place and
direction , your soul will arrive back in your body with peace and ease. Please read more for best
direction to sleep, on the page of "FENG SHUI".

The beginning of each week, month and

year .
Similarly this spiritual rule of preparing applies at the beginning of every week and every month, and
every year. That is every week on Sunday, is one suffering a "hang-over" from a late night on saturday
night or is one up bright and early, enjoying the peacefulness and freshness of Sundays. Whilst the
remainder of the world is fast asleep both physically and spiritually, the spiritually aware are enjoying
and loving the early sunday mornings .

Ofcourse in only one country in the whole world is Sunday the first full working day of the week and
that is Israel ! It is therefore no surprise to all spiritually aware people, that Israelis and Jewish people
all over the world - after keeping a spiritual day of rest on the Shabbos-Saturday are one of the most
alive and energized, creative and innovative, scientifically advanced nations and groups of people in
the world. They are enjoying the aliveness, taking the freshness of energy of the first day of the week -
Sunday.

The beginning energy of each month actually begins with the NEW MOON . Please see astrology
websites like www.cainer.com/planets or www.hebcal.com which gives the hebrew calendar based on
29 day lunar cycle, "day 1" is the new moon !

Similarly is the importance of the beginning of each year - the "BIRTHDAY" . The events, ones
thoughts and focus on ones birthday, sets energy and the mood for the whole year . So, do something
creatively kind and special on ones birthday instead of having selfish thoughts, especially if you didn't
get the presents you wanted !

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 Rule 2 : Think LOVING thoughts and use
GOOD words
Rule 2. Think loving and happy thoughts. Use loving, constructive and positive words. Be careful not
to talk about or think about bad people or bad situations. Let go of the "baggage" and badness of the
past.

The recipe for a happy life:- " turn away from evil and do good "

"close one door and another door opens"

Before the future can begin, one needs to have closure on the past . I assure you that as you close the
door on one particular negative and energy draining situation, then immediately your soul has the life
vitality and energy to bring something exciting and new in your life . ( This is especially true when
one has finally de-brainwashed all the old negative thoughts ) .

Most people i know, have missed opportunities in their life ONLY because they were still holding onto
their past . Once they "let go" of outdated and useless "baggage", attitudes of mind , control-freak
parents, bad friends etc ... then magically life opened up new doors and amazing opportunities . The
key is to "let go of the past" .

The key to open up the future of happiness, success and purposeful contentment in life is to learn to
LOVE life . Use one thoughts to think loving thoughts . This is not easy, especially if one has lived a
spiritually void and destructive life until now . The solution is to talk to your mind with positive words
.

Using the correct words

This means learning to talk differently. All aggressive, destructively critical and spiritually void people
talk without thinking. They are also exceedingly loud.

Whereas, people whom are spiritually aware always think about every single word they say, they talk
eloquently, calmly and softly spoken. Their speech is always refined and softly spoken.

Good people always see goodness in everything, and always have a vocabulary of lovely words .
Using words like "tranquility" , "lovely" , "delightful" , "peaceful" , "harmony" , "excellent " etc etc ...
For example, all their loved ones, friends and children will have nicknames of affection like
"Sweettie" , "Honey" ... If they adore cats, they also give them names of affection like "Sweettie" ,
"Honey" ... A good person always exudes an energy of love and kindness for everyone and everything,
and will always see the positive and goodness .

Change ones vocabulary and speech, to only use nice words . Never complaining or using poor
language or words that imply sadness or negativity, then after 30 days of constantly being aware to
CHANGE ones speech, this will change ones life positively for the better .

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Automatically, as one changes, all the people in ones life who are "negative and depressing baggage",
suddenly disappear . New helpful "positively minded", trustworthy, kind and loving friends are
attracted into ones life .

Rule 3 : Focus your thoughts on goodness

and happiness
3. Focus on something you really LOVE to do, and have done in the past. Then reenergise your soul
from the happy energy of that time in your life. Remind yourself of something that happened to you in
your life that was really funny, happy, amazing and good .

Using the principle ‫ יום טובה משכח יום רעה‬A good day makes one forget a bad day from Chapter 1
‫ תנא דבי אליהו‬Tana Devei Eliyahu , then one MUST use ones mind to concentrate in only having a
happy day with happy thoughts.

The really happy moments in life

Every single person has had some really happy moments in their lives . Think carefully, try and relive
in ones memory those really happy occasions . There are a few moments in everyone's life, that one
laughed so much that one can never forget those moments. Without these special moments, life would
have been really depressingly sad.

Concentrate ones thoughts on those really happy moments, laugh and giggle at the thoughts and
events that happened. Then keep thinking about those times throughout the day, you will see after a
few days of "thinking" and reliving the happiness. Then one will start to feel an aliveness of happiness
and laughable even loving situations will start to come into ones life.

Everyone who is happy with life exudes a loving feeling, a special radiant glow of aliveness. And
where there is love and happiness, there is a potential basis of contentment in life. With this sincere
love of life comes a thanks and appreciation of the gift of life. A happiness that starts to make one
more magnetic for even more happiness and good fortune.

It is a rule, that happy things happen to intrinsically happy people, sadness happens to intrinsically sad
people. I add the word "intrinsically" as some people fool others, by pretending to believe in GOD and
be happy, but "intrinsically" they are depressing, negative, complaining and certainly don't really
believe in GOD and a spirit world - even if they say they do !

Laugh at the sad moments

There are some sad upsetting moments on ones life, that in hindsight, one can transform themselves
into exceedingly happy moments. For example, if one was heartbroken by a divorce, and years later
realized that had you remained married to that wrong person, you would have missed out on an
amazingly good and truly destined love of your life. In hindsight a sad event turns out to be a
happiness. This can apply to many seemingly sad events in our lives, in which in hindsight one can
really have a good laugh about . thinking to oneself " thank GOD i was saved".

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 Everything that happens - happens for our good
Learning to focus on these events and transforming ones sad thoughts into happy ones is a specially
high level spiritually. As one has learnt to live on a "Godly level" of acceptance that everything that
happens in life - is ONLY for ones good.

Rule 4 : "The 5 mins to live" rule

4. Contemplate if you had 5 mins to live. What would you do? Contemplate if you died NOW, how
would you be remembered? What have you done worthwhile to leave for the benefit of others, that
people will remember you with gratitude and love?

Realize that you have more than 5 mins to live, thank GOD for the gift of life and use your time
actively, lovingly and constructively.

If you had 24 hours to live .....

what would you do in the last 24 hours ?
If you are not doing that NOW - then you are failing GOD, your soul, and your life on earth !!!
Ofcourse being innately sensible . But it goes a step further ... what if you had one week to live - what
would you do? Or one year to live - what would you do ? Or 5 years to live ? Where is the time factor
that means something to you, that you would actually STOP what you are doing NOW , and change ?

ONLY YOU - can answer this question!

An equally important question, if you could turn back the clock of time , and correct a mistake you
have made that you "think" has been irreversible . What would you love to delete from your life and
have a second chance ?

The biggest regret people have on their "death-bed" is either not telling their loved ones they loved
them, and not apologizing / making-the-peace with people they have had arguments with . The only
thing holding one back, is over-inflated ego and stubborn pride . So think of the "5 mins rule" , sort
out the problem now, apologize and move on constructively with life, leave the baggage behind .
According to Sefer Gilgulim - the book of reincarnation by Reb Chaim Vital , the whole reason some
people reincarnate is to learn forgiveness and the lesson of unconditional LOVE !

The only reason why so many people waste so much of their lives is because they are lazy and believe
that will "take care" of life in the future . Instead, they exist in futility, wasting days, weeks and years
going round in cycles of depression and sadness . If one would WAKE UP ! Utilizing every moment
of life as the last 5 mins of life, then ones lives would become inspiring, full of purpose and happiness.

Thank GOD - we have more than 5 mins to live

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 In the 5 mins rule is a blessing , that we should all appreciate that we actually have the gift of life.
Thank GOD we all have more than 5 mins to live, so let us all utilize the time to our maximum
potential, and make some good changes in our lives.

Rule 5: Become Part of Creation

5. Do something creative, become a part of creation, eg paint, write, draw, sow seeds for plants ,
gardening etc.,

The main reason why people feel depressed, sad and worthless is because they are selfish. They have
not changed from the childhood stage of life, where a child "takes" from life to grow, into an adult
who knows how to "give" and "create" becoming a part of creation.

Marriage and sexual intimacy is for the purpose of creating loving energy and having children. An
adult has transformed ones nature from a "taker" of energy, to a "creator" and "giver" of loving and
supportive energy. If, however the so called adult chooses to be selfish and not want to have children,
in the pursuit of a selfish materialistic lifestyle this is a choice to die.

Depression is the first stage of death

Depression is a form of death; with such symptoms as hatred, self abuse, sadness, selfishness, lies,
deceit and jealousy. The only way for such people to survive is to "drain" and "steal" energy from
good people of the "honest group";however, the real remedy is to choose to live and become part of
creation.

Doing anything creative makes one part of life-cycle

This means for most youngsters a change in the concept of love relationships, getting married and
making love for the purpose of having children, instead of living a selfish life of wasteful sexual
energy, who use preventative measure such a pills and condoms that block life entering their bodies.
Without no doubt, these people are causing their own death and depression. So changing for them,
actually means reflecting on their relationships to make love in order to have children and to create
loving energy.

"Join the Cycle of Giving & Creating"

"Gardening" - plant seeds, nurture plants
Simple - to be a part of creation means to plant seeds, nurture growing plants, even even some simple
action like watering plants is an act of creation. If you live in a city apartment, get a flowering window
box , buy a plant for your workplace - desk etc etc ... anything that is a living entity has life energy,
being part of sustaining the life energy makes you a part of creation.

Absolutely Anything Creative !

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 Included in "being part of creation", means any action that gives constructive life is part of creative
cycle. For example, think about the job you have, the job identifies whom you are . If you are working
in a factory producing cars that pollute the atmosphere, destroying the ozone layer, and stealing good
ideas from other car manufacturers - this is probably symbolic of the type of life you are living . If
however, you are working at the Ben Uziel Science labs in Israel on the non polluting hydrogen car,
working on saving the planet from pollution, with new fresh innovative and creative ideas - this too
identifies ones character .

The description of ones job is an identity to ones souls character

If one works in a non productive job, living off the hard work of other people, then one cannot expect
the same soul fulfillment as someone whom is working in creative production in the life cycle .

In our false materialistic society, people identify money with success and true happiness. Yet most
wealthy people suffer from depression and sadness with serious drug or addiction problems. This is
intrinsically because their job, is in the destructive lifecycle instead of the constructive creative life
cycle.

Everyone knows good people, whom wake-up during their mid-life crises and change their lives
dramatically. They simply listen to the signs, recognize the truth, that their lives have been futile and
deadly destructive, changing to live a purposefully constructive life.

"Creativity" includes drawing, painting, calligraphy - writing, embroidery, knitting, helping feed the
homeless, any action that puts a person in the constructive creative life cycle has the power to change
ones soul. Therefore start to change ones daily actions and choose to include doing something
CREATIVE in ones spare time, and this will change ones whole character .

Rule 6: Spiritual Creative Love

6. Think of someone you loved and someone who loved you who has died. Bring back the happy
memories and connect spiritually with loving and happy feelings.

In the same way that the thought energy is the most pure of spiritual energy we can create in this
physical world with our physical mind, body and spiritual soul. The highest level of love energy is that
of spiritual love. Connecting the physical body and spiritual soul world.

The love of GOD, and our sincere thanks for the gift of life and with the connection of our loved ones
whom have passed over to spirit world and ourselves has an immense power of love. And where there
is love, there is life and happiness.

Thinking of the good times of a loved one

Simply think of the good memories, one has had with a loved one whom has died - passed to spirit
world. These memories will connect your soul to the energy of life and of happiness. This does not
necessarily mean that you are communicating with the spirit souls, but the purpose is to open up the
deep memories of happiness within YOUR soul.

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 Our souls identity is made of of our experiences, both happy and sad. A depressed person, by
definition DEPRESSES all the goodness and happiness. So that all life energy is depressed deep down
and forgotten. Therefore a way to unlock oneself from depression, is to bring to the surface of ones
memory all the happiness of ones life.

By thinking of the happy memories of a loved one whom has passed to spirit world, one is healing
ones own soul. As it is almost impossible to think bad of someone whom has died. This is because the
cycle of hatred is broken by their death as explained in GilGulim- Reincarnation.

The pure love and happiness of those memories will always work to restore out of depression , as if
bringing a person back to a starting point before being "side-tracked" into depression and negative
thinking .

From our experience of helping many people - we know these 6 spiritual rules from "Sefer Shinuyim"
work . Try them and see - you will be astonishingly amazed at the transformation of your life .

Concluding philosophy of life's journey

Let go of ones "old baggage" attitudes, move with the harmonic flow of life.

Learn to radiate a loving creative energy of spiritual aliveness.

Life is not about what has happened in the past, although it maybe first necessary to clear ones past,
especially if one is a reincarnated soul see www.gilgulim.com, but once the past is cleared and one has
done "teshuva" - rectified and apologized for any mistakes, the past belongs on a different planet .

Life is not about one thinks may happen in the future .

Life is about enjoying the journey of daily creative and loving experiences .

There is no point in living is you cannot learn to enjoy the lovely journey of life .

Learn to enjoy every moment of life .

Then when you least expect it, something great comes along to change your life making it even more
purposeful, with an aliveness, vitality and a higher sense of spiritual purpose in life . Something even
greater will happen for you that you never even planned . This is a divine spiritual blessing that is
given to the truly transformed and enlightened person .

The start of a new changed life pathway is, by living THIS moment in the present to ones maximum
potential . Then automatically the next moment will also be lived to fullest potential, and then the
remainder of ones life !

Will you be able to say in a few months time that this moment TODAY changed your life, because you
changed to THINKING POSTIVELY by using your mind and soul to your maximum potential ?

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