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230
***See how NBME and First Aid review goes, adjust schedule.
7-8: shower and breakfast 8-9: anatomy, physio, embryo 9-12: Robbins Pathology images, 20 Qs; pathophysiology 12-1: lunch break 1-2: pathophys, pharm 2-4: 55 USMLE 4-5: walk and Goljan lecture 5-7: 55 USMLE 7-8: dinner break 8-10: First AID; 20 Qs
First Aid Review Days Catch up/Review means First AID, catch up, or more questions (try to do 110) End day early???
Date Wed May 20 Thurs May 21 Fri May 22 Sat May 23 Sun May 24 Mon May 25 Tues May 26 Wed May 27 Thurs May 28 Fri May 29 Sat May 30 Sun May 31 Mon June 1 Tues June 2 Wed June 3 Thurs June 4 Fri June 5 Sat June 6 Sun June 7 Mon June 8 Tues June 9 Wed June 10 Thurs June 11 Fri June 12 Sat June 13
8-12noon Biochem CV Neuro respiratory heme renal GI Micro/Immuno repro/endo Biochem Micro/Immuno Stats/Psych? CV Neuro respiratory heme renal GI Micro/Immuno repro/endo Genetics CT/Derm Stats/Psych
Read High Yield; 20 USMLEworld Goljan Ch 9-10; 20 USMLEworld High yield; Ch 23 Goljan; 20 USMLEworld Ch 16 Goljan; 20 USMLEworld Ch 11-15 Goljan; 20 USMLEworld Ch 19-20 Goljan; 20 USMLEworld Ch 17-18 Goljan; 20 USMLEworld Read Micro in First AID; 20 USMLEworld Ch 20-22 Goljan; 20 USMLEworld Read High Yield; 20 USMLEworld Read Micro in First AID
1-2p
General Qs See above See above See above See above See above See above See above See above General Qs First AID 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld 110 USMLEworld Pharm
2-7p
NBME 1***
First AID First AID Ch 5 and 7 Goljan Goljan Ch 24; First AID Read BRS, All Qs, Pharmcards, notes First AID/ Select Topic
Review NB
First AID First AID First AID First AID Finish morning Goljan
Sun June 14 Mon June 15 Tues June 16 Wed June 17 Thurs June 18 Fri June 19 Sat June 20 Sun June 21 Mon June 22 Tues June 23 Wed June 24 Thurs June 25 Fri June 26
Review Neuro
Biochem
Kaplan, USMLE Pharm 150 Qs biochem and neuro 150 Qs 150 Qs 150 Qs, Review Embryo, Anatomy, Behav/Psych EXAM DAY
Pharm, Pathology, CV
Neuro, Renal Biochem, Heme/Oncology Pharm, Pathology, CT/MK, Respiratory Hand/foot bonespack snacks, lunch, ID EXAM DAY
Wendy Wedding
Wendy Wedding
Materials: First Aid for Step 1 Goljan pathophysiology textbook High Yield Biochem High Yield Neurology BRS Physiology BRS Stats (select chapters) along with my course condensed notes Robbins and Cotran Atlas of Pathology (images) Goljan CD of lectures USMLE Roadmap Gross Anatomy (highlighted portions only) Langman's embryology (select sections, mostly images) Pharmcards flashcards (although just using First AIDs pharm sections are more than sufficient)
During winter or spring break, take some time to jot down a basic outline for your studying for the summer. I made this more detailed as I got closer to the summer, eventually ending with an hourly schedule for my day, which would keep me on track. Remember to work in some break time throughout your day! It really helps for motivation. My schedule included a pathophys topic for every day, studying the anatomy/embryo, physio, pathophys, pathology, and pharm of that topic in the morning through afternoon. The key, I felt, was timing myself: if I had only an hour to go over anatomy physio and embryo, that meant 15 mins anatomy (Roadmap), 15 mins embryo (mostly pictures) and 30 mins physio. Then I did at least 150 questions a day. If I did more, it was just an added boost to my confidence. I began my month by using this schedule; by the last week I was reviewing First AID only and working on questions. My goal was to go over First Aid six times in total but I ended up going through it 4-5 times depending on the section. I used Kaplan Qbank throughout the year and during the summer, USMLEWorld during the summer, and a small free Kaplan book with questions, in all throughout the year totaling over 6000 questions (over 4000 during the summer). You may want to use some of the NBME practice exams. If you purchase one online, it will tell you a score but not the correct answers so you will have to do the leg work to see why you got a question wrong. There are free copies floating around but you have to be careful with those: the free copies have someone elses answer key. I found multiple errors in some of the newer versions (NBME 4 and 5). I also found it to be a waste of time looking up the correct answer when I could be utilizing a source which would tell me the answer with an explanation. You may also want to schedule a practice exam at your site. It can help you get comfortable with the atmosphere if you need that but bewarethe exam is the exact same as the free exam given on the NBME/USMLE website! I went in already having done the questions and it was a waste of money. The computer program is exactly like that you will use in USMLEWorld, so dont worry about not understanding the computer program come test day!
After organizing my study time in a logical manner, my Step 1 score was significantly higher than my exam scores from year 2. I had my goal score posted everywhere in my apartment (cheesy ha), along with some biochem pathways for me to glance at. Stay motivated, maintain your support network, and above all take care of yourself! In the end it is an amazing feeling to realize just how much you have learned. Good luck!
Feel free to contact me if you have any questions/concerns: Sara Smolinski sasmolin@med.wayne.edu Class of 2011
8-10p
First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs First AID review, 20Qs 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs before dinner 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after 75 Qs after
Laurelin Wedding
Second half First Aid First AID First half First AID
Wendy Wedding
er anatomy
be utilizing
May
Mon Tues Wed Thurs
21
Fri
22
Biochem
Biochem
25
26
27
28
29
Neuromuscular
Respiratory
Heme
Renal
GI
June
Mon
1
Tues
2
Wed
3
Thurs
4
Fri
5
Repro/Endo
Genetics/Nutrition
CV
Neuromuscular
Respiratory
10
11
12
Renal
GI
Micro/Immuno
NBME?
15
16
17
18
19
Behavioral Science/Psych
Sat
23
Sun
24
Physio
CV
30
31
Micro/Immuno
Catchup/Review
Sat
6
Sun
7
Heme
Catch-
up/Review
13 14
Catchup/Review