ENRILE VOCATIONAL HIGH SCHOOL 2nd Periodic Examination In MAPEH I I.

SIMPLE RECALL: Identify the word/s being referred to by the following statements: A. B. C. D. E. Calcium Proteins Nutrition Food Fats F. Nutrients G. Good Nutrition H. water I. Vitamins J. Carboh drate

!. "hese substances hel# the bod store $itamins A% D% and & that 'ee# our bod s'in health and #rotect us (rom shoc'. ). A nutrient com#osed o( one or more sim#le su*ars that *i$e our bod ener* . +. Hel# build bones and teeth. ,. "he hel# #ut out #roteins% (ats and carboh drates to use and are in$ol$ed in ma'in* blood cells. -. .sed (or maintainin*% buildin* and re#airin* tissues. /. Act or #rocess o( nourishment. 0. Im#ortant to our li(e in order (or us to sur$i$e. 1. "he substances (ound in (ood that our bod needs to (unction #ro#erl . 2. It re*ulates bod tem#erature and hel#s trans#ort nutrients to di((erent #arts o( the bod . !3. It4s all about eatin* (ood that is *ood (or ou. II. TRUE or FALSE: 5rite T i( the 6tatement is "7.E and F i( the statement is FA86E. !. "he (ood that is ta'en in is renewed into nutrients that the bod uses (or di((erent #rocesses. ). It is ad$isable to eat #rocessed (oods or 9un' (oods. +. 6tudies ha$e shown dinner to be the most im#ortant meal o( the da . ,. 6'i##in* brea'(ast can lower our #er(ormance le$el. -. "oo man (ats are *ood (or the bod . /. :our nutrition determines our abilit to do thin*s. 0. Proteins are (ound in meat% mil' and cheese. 1. Fresh (ruits% $e*etables% nuts and dair #roducts are *ood sources minerals. 2. 5e don4t need essential nutrients (or the bod to (unction #ro#erl . !3. Fats can either be in solid or *as (orm. !!. Fatt substances inside the bod are called li#ids. !). Vitamins hel# build bones and teeth. !+. 5ater re*ulates bod tem#erature. !,. A #erson needs 1;!3 *allons o( water e$er da to re#lace the (luids that we lose. !-. 5e must be care(ul with the 'ind o( (ood we eat. !/. Nonnutriti$e (oods include (ats% sweets and alcohol. !0. Beans are *ood source o( #rotein. !1. <il' is *ood source o( iron. !2. A$oid e=cessi$e inta'e o( salt (ood. )3. Eat a $ariet o( (ood dail . )!. Eat more meat than (ruits and $e*etables. )). Eat clean and sa(e (ood. )+. E=ercise re*ularl . ),. <aintain children4s *rowth throu*h #ro#er diet. )-. 5hen ou eat% do nothin* but eat. Don4t watch tele$ision or read. MUSIC SIMPLE RECALL: Identify the word/s being referred to by the following statements: A. 8o$e> Courtshi# son* B. 8ullab C. 6on* o( Con$i$ialit D. Ballad E. 7eli*ious>7itual 6on* F. Parental son*

!. ). +. ,. -.

Pamulinawen Atin Cu Pun* 6in*sin* 6alidumma Ili;ili tulo* ana 6i nana % si tata di co baba

/. Pamuwa sa bata !!. Da o;da o 'u#ita 0. No "e Va as !). 6on* (or roc'in* the bab 1. &asad a nin* ta'naha !+. 6on* that tell stor 2. &aisa isa ni an !,. 6on* used (or worshi# aan !3. 8awiswis &awa an !-.doon #o sa amin

ARTS STEM OPTION: M !ti"!e C#oice: Choose the letter of the correct answer. Write the letter of your choice on the answer sheet provided. 1. Longest river in the country. A. iver side !. Cagayan iver C. Labbang iver ". Cebu iver ). Ca*a an Valle is com#osed o( the #ro$inces? A. Batanes% Ca*a an% Isabela% N. $i@ca a% Auirino B. Batan*as% Pam#an*a% Bulacan% N. Eci9a C. Damman*% 7oma% .na* Plasa D. Ilocos% Pan*asinan% Bambales +. Peo#le li$in* in Batanes. A. Pam#an*o B. I$atans C. Ca*a ano D. Itawit ,. A head *ear used used b Batanes women. A. Va'ul B. Pa'ul C. Naba'ul D. Vu a$u -. A #lant similar to coconut. A. Vu a$u B. Va'ul C. Gaddan* D. &atuda /. &nown (or their cra(ts and te=tiles. A. Gaddan*s B. Ibana*s C. I$atans D. Pama#an*o 0. A belt used b mothers a(ter *i$in* birth. A. Va'ul B. $u a$u C. Ba'wat D. Gaddan* 1. Fire crac'er industr . A. Ca*a an B. Isabela C. "arlac D. Bulacan 2. &nown (or *iant Parol or lantern. A. Pam#an*a B. Bataan C. "arlac D. Bambales !3. "he art o( #re#airin* (ood. A. <aster Che( B. cabalen C. Va'ul D. Vu a$u !!. A delicac (rom Pam#an*a and also (ound in Iba% Bambales A. Patu#at B. Pinatarat C. <ondon*o D. #inassu* !). Pla ed im#ortant roles in sha#in* the Phili##ine histor . A. "arlac C Bataan B. Ca*a an C Isabela C. labbaan* C Damman* D. none o( these !+. "han's*i$in* (or bounti(ul har$est. A. <abbalabbet Festi$al B. &uli*li* Festi$al C. "andu on* Festi$al !,. &nown (or its man*oes and other indi*enous (ruits. A. Bambales B. Batanes C. tarlac D. Pam#an*a !-. 6tone house o( I$atans is made u# o( DDDDDDDDD. A. Granite B. <etal C. *old D. 8imestone. P.E. (Practical Exam in Arnis)