Medford Public Schools

Page 1

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Tue - 10/01/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 10/02/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Blueberry - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PLUMS,FRESH
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

88
177
55
77
50
62
73
110
90
782

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
0
1
130
130
711

0.67
1.33
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*8.07

6.00
12.00
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*18.37

66.7
133.3
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*889.1

88
177
150
80
100
55
77
50
30
73
110
90
1081

0
0
5
15
0
0
0
0
0
0
10
5
35

147
293
180
200
75
0
0
10
0
1
130
130
1166

0.67
1.33
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.92
2.92
0.00
0.00
*5.85

6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.11
4.0
0.24
16.7
0.00
300.0
0.00
300.0
*18.71 *1380.6

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
5.1
700
10.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2518 *107.45

1.0
2.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*21.11
*10.8%

18.83
37.67
14.4
19.0
13.0
15.39
18.87
13.0
13.0
163.16
83.5%

1.33
2.67
0.1
0.1
0.0
0.16
0.27
2.5
0.0
7.12
8.2%

0.00
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
1.58
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
*N/A*
200
0
*N/A*
*N/A*
0
228
173
500
500
*2651

1.0
2.0
2.0
6.0
3.0
*N/A*
*N/A*
0.0
0.46
0.88
8.0
8.0
*31.34
*11.6%

18.83
37.67
24.0
1.0
21.99
14.4
19.0
13.0
7.54
18.87
13.0
13.0
202.30
74.9%

1.33
2.67
5.0
6.0
0.0
0.1
0.1
0.0
0.18
0.27
2.5
0.0
18.15
15.1%

0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
6.06
5.1%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

5.1
10.2
1.2
0.0
1.2
*N/A*
*N/A*
0.0
6.27
17.66
2.4
2.4
*46.42

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Thu - 10/03/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 10/04/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BAGELS, WG, HS
CREAM CHEESE
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
270
55
77
50
104
73
110
90
1094

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
2
1
130
130
923

0.67
1.33
6.04
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*15.76

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*20.39

66.7
133.3
32.5
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*881.2

350
700
15
*N/A*
*N/A*
0
108
173
500
500
*2346

5.1
10.2
0.01
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.96

1.0
2.0
5.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*25.40
*9.3%

18.83
37.67
43.0
14.4
19.0
13.0
27.62
18.87
13.0
13.0
218.39
79.8%

1.33
2.67
8.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
15.30
12.6%

0.00
0.00
3.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
4.61
3.8%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
170
99
55
77
50
105
73
110
90
1094

0
0
0
32
0
0
0
0
0
10
5
47

147
293
140
93
0
0
10
1
1
130
130
945

0.67
1.33
4.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*11.99

6.00
12.00
1.80
0.11
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*20.46

66.7
133.3
20.0
28.4
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*891.0

350
700
0
389
*N/A*
*N/A*
0
76
173
500
500
*2688

5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02

1.0
2.0
6.0
1.72
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*28.89
*10.6%

18.83
37.67
34.0
1.18
14.4
19.0
13.0
26.95
18.87
13.0
13.0
209.90
76.7%

1.33
2.67
1.5
9.93
0.1
0.1
0.0
0.39
0.27
2.5
0.0
18.78
15.4%

0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.13
0.05
1.50
0.00
7.28
6.0%

*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Mon - 10/07/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 10/08/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
160
80
100
55
77
50
68
73
110
90
1128

0
0
10
15
0
0
0
0
0
0
10
5
40

147
293
280
200
75
0
0
10
6
1
130
130
1272

0.67
1.33
0.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*6.55

88
177
270
55
77
50
62
73
110
90
1052

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
0
1
130
130
921

0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*14.11

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

6.00
66.7
12.00
133.3
1.08
20.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*19.77 *1360.4

350
700
0
200
0
*N/A*
*N/A*
0
444
173
500
500
*2868

5.1
10.2
0.0
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*41.97

1.0
2.0
4.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*33.45
*11.9%

18.83
37.67
28.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
217.02
77.0%

1.33
2.67
4.0
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
17.00
13.6%

0.00
0.00
0.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
5.05
4.0%

*0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*20.28

350
5.1
700
10.2
15
0.01
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2533 *107.46

1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*26.11
*9.9%

18.83
37.67
43.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
206.16
78.4%

1.33
2.67
8.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
15.12
12.9%

0.00
0.00
3.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
4.58
3.9%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

66.7
133.3
32.5
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*921.6

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Wed - 10/09/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 10/10/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Apple Cinnamon - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
55
77
50
104
73
110
90
824

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72

6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48

66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

350
700
*N/A*
*N/A*
0
108
173
500
500
*2331

5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95

1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%

18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%

1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%

0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
170
80
100
55
77
50
105
73
110
90
1175

0
0
5
15
0
0
0
0
0
0
10
5
35

147
293
220
200
75
0
0
10
1
1
130
130
1207

0.67
1.33
1.00
0.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*8.99

6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.31
5.9
0.24
16.7
0.00
300.0
0.00
300.0
*18.91 *1382.5

350
700
*N/A*
200
0
*N/A*
*N/A*
0
76
173
500
500
*2499

5.1
10.2
0.0
0.0
1.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*49.22

1.0
2.0
2.0
6.0
3.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*32.17
*10.9%

18.83
37.67
29.0
1.0
21.99
14.4
19.0
13.0
26.95
18.87
13.0
13.0
226.71
77.2%

1.33
2.67
5.0
6.0
0.0
0.1
0.1
0.0
0.39
0.27
2.5
0.0
18.35
14.1%

0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
6.19
4.7%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Fri - 10/11/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS,FRESH
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 10/14/2013
Breakfast - ColumbusElemen
NO SCHOOL

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
1

Weighted Daily Average

% of Calories
Tue - 10/15/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Sep 25, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
55
77
50
96
73
110
90
817

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
5.15
2.92
0.00
0.00
*10.07

6.00
12.00
*N/A*
*N/A*
0.00
0.28
0.24
0.00
0.00
*18.52

66.7
133.3
*N/A*
*N/A*
20.0
14.9
16.7
300.0
300.0
*851.6

350
700
*N/A*
*N/A*
0
38
173
500
500
*2262

5.1
10.2
*N/A*
*N/A*
0.0
6.97
17.66
2.4
2.4
*44.73

1.0
2.0
*N/A*
*N/A*
0.0
0.63
0.88
8.0
8.0
*20.51
*10.0%

18.83
37.67
14.4
19.0
13.0
25.66
18.87
13.0
13.0
173.43
85.0%

1.33
2.67
0.1
0.1
0.0
0.2
0.27
2.5
0.0
7.16
7.9%

0.00
0.00
0.00
0.00
0.00
0.02
0.05
1.50
0.00
1.57
1.7%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

88
177
270
55
77
50
104
73
110
90
1094

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
2
1
130
130
923

0.67
1.33
6.04
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*15.76

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*20.39

66.7
133.3
32.5
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*881.2

350
700
15
*N/A*
*N/A*
0
108
173
500
500
*2346

5.1
10.2
0.01
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.96

1.0
2.0
5.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*25.40
*9.3%

18.83
37.67
43.0
14.4
19.0
13.0
27.62
18.87
13.0
13.0
218.39
79.8%

1.33
2.67
8.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
15.30
12.6%

0.00
0.00
3.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
4.61
3.8%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Wed - 10/16/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 10/17/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Blueberry - MT
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

88
177
55
77
50
62
73
110
90
782

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
0
1
130
130
711

0.67
1.33
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*8.07

6.00
12.00
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*18.37

66.7
133.3
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*889.1

350
5.1
700
10.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2518 *107.45

88
177
150
55
77
50
68
73
110
90
938

0
0
5
0
0
0
0
0
10
5
20

147
293
180
0
0
10
6
1
130
130
897

0.67
1.33
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*6.55

6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.45
0.24
0.00
0.00
*19.05

66.7
133.3
40.0
*N/A*
*N/A*
20.0
3.8
16.7
300.0
300.0
*880.5

350
700
*N/A*
*N/A*
*N/A*
0
444
173
500
500
*2668

5.1
10.2
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*41.97

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

1.0
2.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*21.11
*10.8%

18.83
37.67
14.4
19.0
13.0
15.39
18.87
13.0
13.0
163.16
83.5%

1.33
2.67
0.1
0.1
0.0
0.16
0.27
2.5
0.0
7.12
8.2%

0.00
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
1.58
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*22.45
*9.6%

18.83
37.67
24.0
14.4
19.0
13.0
18.26
18.87
13.0
13.0
190.03
81.0%

1.33
2.67
5.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
12.00
11.5%

0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
2.55
2.4%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Fri - 10/18/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BAGELS, WG, HS
CREAM CHEESE
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 10/21/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Apple Cinnamon - MT
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
170
99
55
77
50
105
73
110
90
1094

0
0
0
32
0
0
0
0
0
10
5
47

147
293
140
93
0
0
10
1
1
130
130
945

0.67
1.33
4.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*11.99

6.00
12.00
1.80
0.11
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*20.46

66.7
133.3
20.0
28.4
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*891.0

350
700
0
389
*N/A*
*N/A*
0
76
173
500
500
*2688

5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02

1.0
2.0
6.0
1.72
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*28.89
*10.6%

18.83
37.67
34.0
1.18
14.4
19.0
13.0
26.95
18.87
13.0
13.0
209.90
76.7%

1.33
2.67
1.5
9.93
0.1
0.1
0.0
0.39
0.27
2.5
0.0
18.78
15.4%

0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.13
0.05
1.50
0.00
7.28
6.0%

*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
170
55
77
50
122
73
110
90
1012

0
0
5
0
0
0
0
0
10
5
20

147
293
220
0
0
10
4
1
130
130
935

0.67
1.33
1.00
*N/A*
*N/A*
0.00
2.40
2.92
0.00
0.00
*8.32

6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.75
0.24
0.00
0.00
*19.35

66.7
133.3
40.0
*N/A*
*N/A*
20.0
14.0
16.7
300.0
300.0
*890.7

350
700
*N/A*
*N/A*
*N/A*
0
31
173
500
500
*2254

5.1
10.2
0.0
*N/A*
*N/A*
0.0
52.8
17.66
2.4
2.4
*90.55

1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.53
0.88
8.0
8.0
*22.41
*8.9%

18.83
37.67
29.0
14.4
19.0
13.0
33.05
18.87
13.0
13.0
209.82
82.9%

1.33
2.67
5.0
0.1
0.1
0.0
0.17
0.27
2.5
0.0
12.13
10.8%

0.00
0.00
1.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
2.56
2.3%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Tue - 10/22/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 10/23/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
55
77
50
104
73
110
90
824

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72

6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48

66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

350
700
*N/A*
*N/A*
0
108
173
500
500
*2331

5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95

1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%

18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%

1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%

0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
160
80
100
55
77
50
68
73
110
90
1128

0
0
10
15
0
0
0
0
0
0
10
5
40

147
293
280
200
75
0
0
10
6
1
130
130
1272

0.67
1.33
0.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*6.55

6.00
66.7
12.00
133.3
1.08
20.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*19.77 *1360.4

350
700
0
200
0
*N/A*
*N/A*
0
444
173
500
500
*2868

5.1
10.2
0.0
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*41.97

1.0
2.0
4.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*33.45
*11.9%

18.83
37.67
28.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
217.02
77.0%

1.33
2.67
4.0
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
17.00
13.6%

0.00
0.00
0.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
5.05
4.0%

*0.00
*0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 9

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Thu - 10/24/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Bagel, 1/2 Zeppy's 4 oz. Blueb
CREAM CHEESE
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 10/25/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS,FRESH
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 each
2 TBSP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
150
99
55
77
50
62
73
110
90
1031

0
0
0
32
0
0
0
0
0
10
5
47

147
293
*N/A*
93
0
0
10
0
1
130
130
*804

0.67
1.33
1.50
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*9.57

6.00
12.00
3.42
0.11
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*21.90

66.7
133.3
50.0
28.4
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*967.5

350
5.1
700
10.2
0
*N/A*
389
0.0
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2908 *107.45

1.0
2.0
5.5
1.72
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*28.33
*11.0%

18.83
37.67
29.0
1.18
14.4
19.0
13.0
15.39
18.87
13.0
13.0
193.34
75.0%

1.33
2.67
1.0
9.93
0.1
0.1
0.0
0.16
0.27
2.5
0.0
18.05
15.8%

0.00
0.00
0.25
5.59
0.00
0.00
0.00
0.03
0.05
1.50
0.00
7.42
6.5%

*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
55
77
50
96
73
110
90
817

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
5.15
2.92
0.00
0.00
*10.07

6.00
12.00
*N/A*
*N/A*
0.00
0.28
0.24
0.00
0.00
*18.52

66.7
133.3
*N/A*
*N/A*
20.0
14.9
16.7
300.0
300.0
*851.6

350
700
*N/A*
*N/A*
0
38
173
500
500
*2262

1.0
2.0
*N/A*
*N/A*
0.0
0.63
0.88
8.0
8.0
*20.51
*10.0%

18.83
37.67
14.4
19.0
13.0
25.66
18.87
13.0
13.0
173.43
85.0%

1.33
2.67
0.1
0.1
0.0
0.2
0.27
2.5
0.0
7.16
7.9%

0.00
0.00
0.00
0.00
0.00
0.02
0.05
1.50
0.00
1.57
1.7%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

5.1
10.2
*N/A*
*N/A*
0.0
6.97
17.66
2.4
2.4
*44.73

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 10

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Mon - 10/28/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Blueberry - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 10/29/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
150
80
100
55
77
50
68
73
110
90
1118

0
0
5
15
0
0
0
0
0
0
10
5
35

147
293
180
200
75
0
0
10
6
1
130
130
1172

0.67
1.33
0.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*6.55

88
177
270
55
77
50
104
73
110
90
1094

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
2
1
130
130
923

0.67
1.33
6.04
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*15.76

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*19.05 *1380.4

350
700
*N/A*
200
0
*N/A*
*N/A*
0
444
173
500
500
*2868

5.1
10.2
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*43.16

1.0
2.0
2.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*31.45
*11.3%

18.83
37.67
24.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
213.02
76.2%

1.33
2.67
5.0
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
18.00
14.5%

0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
6.05
4.9%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*20.39

350
700
15
*N/A*
*N/A*
0
108
173
500
500
*2346

5.1
10.2
0.01
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.96

1.0
2.0
5.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*25.40
*9.3%

18.83
37.67
43.0
14.4
19.0
13.0
27.62
18.87
13.0
13.0
218.39
79.8%

1.33
2.67
8.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
15.30
12.6%

0.00
0.00
3.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
4.61
3.8%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

66.7
133.3
32.5
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*881.2

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 11

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size

Wed - 10/30/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 10/31/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BAGELS, WG, HS
CREAM CHEESE
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Weighted Average

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Sep 25, 2013

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

88
177
55
77
50
62
73
110
90
782

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
0
1
130
130
711

0.67
1.33
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*8.07

6.00
12.00
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*18.37

66.7
133.3
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*889.1

350
5.1
700
10.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2518 *107.45

1.0
2.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*21.11
*10.8%

18.83
37.67
14.4
19.0
13.0
15.39
18.87
13.0
13.0
163.16
83.5%

1.33
2.67
0.1
0.1
0.0
0.16
0.27
2.5
0.0
7.12
8.2%

0.00
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
1.58
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
170
99
55
77
50
105
73
110
90
1094

0
0
0
32
0
0
0
0
0
10
5
47

147
293
140
93
0
0
10
1
1
130
130
945

0.67
1.33
4.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*11.99

6.00
12.00
1.80
0.11
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*20.46

66.7
133.3
20.0
28.4
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*891.0

350
700
0
389
*N/A*
*N/A*
0
76
173
500
500
*2688

5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02

1.0
2.0
6.0
1.72
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*28.89
*10.6%

18.83
37.67
34.0
1.18
14.4
19.0
13.0
26.95
18.87
13.0
13.0
209.90
76.7%

1.33
2.67
1.5
9.93
0.1
0.1
0.0
0.39
0.27
2.5
0.0
18.78
15.4%

0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.13
0.05
1.50
0.00
7.28
6.0%

*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

950

26

*880

*9.53

*18.59

*952.5

*2433

*59.12

*24.70
*10.4%

188.97
79.6%

12.93
12.2%

3.97
3.8%

*N/A*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 12

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Oct 1, 2013 thru Oct 31, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary

Menu AVG
950
26
880
9.53
18.59
952.5
2433
59.12
24.70
188.97
12.93
3.97
*N/A*

Portion
Size
% of Cals

Cals
Cholst
Sodm
Fiber
Iron
(kcal)
(mg)
(mg)
(g)
(mg)
Target
% of Target Miss Data
Shortfall
350 - 500
190%
540

10.40%
79.55%
12.25%
3.76%

Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
(mg)
(IU)
(mg)
(g)
(g)
(g)
Overage
Error Messages (if any)
450 Correction Required - Calories too High

Sep 25, 2013

S-Fat
(g)

Tr-Fat
(g)

Missing
Missing
Missing
Missing
Missing
Missing
Missing

<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.