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"Om purna mada purna midam Purnaat purnam udachyate Purnasya purnam adaaya Purnam eva vasishyate Om shanti shanti shantih" That is the whole, this is the Whole; from the Whole, the Whole arises; taking away the Whole from the Whole, the Whole remains"
sukha dukhe same kritva labha labhou jaya jayou tatho yuddhaya yujyasva naivam papam avapsyasi
Having an equal mind in happiness-sorrow; gain-loss; victory-defeat; engage in battle and thereby you will not incur sin. Psychology if imbalanced can creat disease.When I get angry or feel sad acidity or left side pain starts.and even people say brain hammerage or sleep disk type diseases also happen due to imbalanced psychology. Say in a hospital or in case of food or need for a job we are unmindful of how others suffer and there by use our Govt or god given powers indiscriminately on group or religious basis and Declare that our reign is perfect.That is what we may call the rhetoric injustice
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As we know backbone plays an important role in energisation of our body.Let us find out some good postures for our back bone.
These posture are to be done on both sides and with alter native breathing.i.e breathe out Middle breathe in and other side again breathe in.
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As we understand I have written some 60 yoga articles OF 270 PAGES. So when only poses are there what to write is a great question. Really yoga involves psychology and psychology plays a great role in our lives.As it is belived that Asanas cannot cure all the diseases. Training Pschology built Action we perform Thats what I had to write for myself as well as for others who are interested on that. But due to Group politics and Religious division we make injustice in performing our godly duties. "Cancalam Hi Manah Krsna Pramathi Balavaddrdham Tasyaham Nigraham Manye Vayoriva Suduskaram"
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An article by kailash
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