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Fijian Soldier Respects Queen By Sitting Down


A FIJIAN soldier honoured the Queen by sitting down on the road when he met her as she toured northwest England. Thousands of people came out into the sunshine hoping to see the Queen in Kendal, Cumbria - and onlookers were surprised to see the Fijian mark of respect. But it was something which the monarch understood since she has visited Fiji before. Representing the Burma Company, Sgt Rusiate Bolavucu, 32, was performing an ancient tradition that originates from his homeland, Fiji. Afterwards he said: It is a traditional and cultural thing for people from Fiji to do when they meet a head of state. It is a way of showing respect. The Queen has been to Fiji so she knows about it, and she had asked me where I was from, so she smiled when she saw what I was doing. RESPECT: The Queen passes the Fijian soldier who keeps his head bowed In the Fijian culture, it is required that one most show respect to those in higher positions. Clothing, gestures, position and body posture can all be adjusted to honor those with authority and elders. In Fijian culture, it is considered that good things come through the head and are passed down to the feet. People from the Pacific island are taught to make sure their head is not above senior people in the room. Males sit cross legged as it is thought to be disrespectful to have your knees pressed against your chest. When the Queen passed the soldier, he returned to his standing position, however kept his head bowed in her royal presence. He was among other solders from the 1st Battalion, who had just returned from Afghanistan, and those from 4th Battalion the Duke of Lancaster Regiment, who all managed to say a few words to The Queen, who was accompanied by Princess Anne.

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Monarch was touring Cumbria when greeted by the military officer


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SITTING DOWN: Sgt Rusiate Bolavucu does not let his head be higher than Her Majesty's
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Fiji News

Friday July 19, 2013

A Fiji court has found a 10-year-old boy guilty of the manslaughter of a 6-year-old New Zealand child killed in a shooting last year. The 10-year-old's father has been ordered to pay F$2500 (NZ$1680) court costs and to ensure the good behaviour of the child for seven years until he becomes an adult. Mohammed Khubeb Khan, 6, of Auckland, and a 14-year-old cousin, Mohammed Nabil Khan, were hit by a bullet as they were playing at a new house on the outskirts of Lautoka in western Fiji last year. The fatal shot was fired by an unnamed 10-year-old who was playing with a gun owned by his pilot father, Mohammad Rizwan Khan, 34, who used it to shoot wild pigs and goats. According to various Fiji media sources, the 10-year-old boy has been

Ten-Year-Old Guilty Of Manslaughter In Fiji

in the High Court in Lautoka, which is under the control of the country's military regime. A panel of assessors found the boy guilty and Justice Janaka Bandara, of Sri Lanka, which provides most of the judges in Fiji, ordered the father to pay court costs of F$2500. Justice Bandara ordered that both the mother and father of the juvenile offender should enter into a bond of F$5000 each to assure the good behaviour of the boy for the next seven years. The parents and the adults who gathered at the compound where the tragic incident occurred had failed to exercise due care and attention towards their children, including the juvenile offender, Justice Bandara said. Their grave negligence created a chaotic and catastrophic environment that cost of a life, he said.

Chinese Added To Airports Fiji Website

Pacific Island Air Launches Seaplane From Canada

We have surely noted an influx in the number of Chinese tourists coming to our shores recently. But one of the barriers for these Chinese tourists has been language with English being the medium for communication and information dissemination in Fiji. In a bid to address this, Airports Fiji Limited has introduced extensive information about Nadi International Airport translated into Chinese onto its website. This has been highlighted in Airport Fiji Limiteds newsletter Runway News. Airports Fiji general manager Airports,

Lawrence Liew, said the introduction of the Chinese language would go far in enhancing the vacation experience at the airport for our Chinese visitors. We anticipate a growing number of Chinese visitors and these web pages will provide details of almost everything at the airport from shopping to VAT refund procedures, he said. The newsletter indicated Chinese visitor numbers to Fiji have increased significantly from 4087 in 2009 to 26,935 last year. Airport reopens both entrances Meanwhile, both, the main entrance to Nadi International Airport and the industrial road that leads from the airport to Nasoso Road, have now been fully opened. From 6am to 6pm daily, the gates at the main entry that previously only allowed one-way traffic in and out, now allow for two lanes each way. Moagrava Elaisa, manager Aviation Security Services, confirmed this in the Runway News.

Nadi-based Pacific Island Air has announced the launch of their new 9-passenger Turbine Otter seaplane. The plane was purchased in Canada earlier this year and arrived in Fiji last month. The company also currently operate one 6 passenger twin engine Squirrel helicopter, one 6 passenger Beaver seaplane as well as two twin engine Islander planes seating 8 passengers. The company is based at Nadi airport with a check-in desk at the domestic

Fiji, Auckland and Los Angeles are the most popular overseas destinations for Qantas frequent flyers when they cash in their points for travel, analysis by the carrier has found, with Johannesburg and Hawaii completing the top five. But the study, which covers the first six months of the year, found that non-flight options are becoming increasingly popular when members decide to redeem their points. Flights remain at the core of what people choose to spend their points

Fiji Destination Popular For Qantas Frequent Fliers

terminal. Passengers arriving on international flights will be met by one of Pacific Island Airs ground staff and escorted to their domestic flight. The seaplanes are capable of flying to most resorts in the Mamanuca Islands as well as the waters surrounding Vanua Levu, Taveuni, Kadavu, Yasawas and the Lau Group. In addition to flying tourists and locals around, the company says it also capable of carrying out Medical Evacuations in both the helicopter and seaplanes.

There has been an alarming increase in the number of Green Card visa scammers for the United States of America over the years, a US Embassy official in Fiji has said. Recently, people have found themselves to be the target of visa and green card scammers, which often result in the loss of a large sum of their money. American visa chief in Suva Cyndee Crook says she receives numerous calls each day concerning visas and green cards, and claims that they have won the diversity visa lottery. The green card lottery, officially known as the diversity visa lottery is an area we see a lot of fraud and scam, Mrs Crook said. In order to enter the diversity visa lottery, there is a specific website you must sign up for in early October. Most often, people are scammed into thinking they must pay a fee to enter the diversity visa lottery, however the

USA Green Card Visa Scam

lottery entrance is free. People will claim they will enter the lottery for you. However they need a fee. This is false and most often scammer trying to get your money, Mrs Crook says. There are also fraudulent emails being sent out stating that the person has won the lottery, but according to Mrs Crook this is incorrect. There has been a rise in the number of young women being targeted over Facebook as well. Young women are lured into moving to a different country with the promise of a steady job with high pay, a place to live, and a green card. When asked about the nannying scam, Mrs Crook said: There are no visas for nannying. If it sounds too good to be true, it is too good to be true. For more information on obtaining a United States visa or green card, visit: travel.state.gov or suva.usembassy.gov.

Price Declines Affect Exports


"Trade growth has come in uniformly weaker as commodity price declines and slowing onshore production depress export growth. "With weakening trade profiles and declining terms of trade, Pacific currencies have fallen against the US dollar and central banks have smoothed currency moves." "We continue to expect Pacific currencies to weaken against the US dollar through 2013-2014." The report said foreign reserves remained adequate in the region and three months of import cover was sufficient to weather an external shock.

on but as the number of programme partners grow were finding more people choosing non-flight options, Qantas Frequent Flyer chief executive Lesley Grant said. The top five non flight choices were gift cards, Boise noise cancelling headsets and Apple iPad mini, digital camera, Nespresso Pixie and KitchenAid Artisan mixer. Total redemptions between January and June climbed almost 8 per cent over the same period last year, Qantas said.

GLOBAL commodity price declines have begun to hit major exports while domestic indicators continue to trend sideways. According to ANZ's recent Asia Pacific Research Pacific Monthly edition, the inflation outlook remained benign and most inflation profiles remained low compared to historical norms. It said this could allow further policy easing. "Credit growth has been particularly strong in a few Pacific economies. This may signal a pick-up in domestic growth over the coming quarters, which may help offset external weakness," the report said.

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Fiji News
3 Year Fixed

Friday July 19, 2013

The Kiuva sea wall project is an example of governments commitment in addressing sea level rise and protecting villages along coastal areas. Those were the sentiments of the Minister for Rural and Maritime Development, Inia Seruiratu at the commissioning of the Kiuva village sea wall project which was funded through the Government of the Peoples Republic of China Gratuitous Aid Programme. The rise in sea level is leading to coastal erosion. With the majority of villages and settlements in Viti Levu located along the coast, there is noticeable infiltration of the sea into the village compound during high tide, Minister Seruiratu said. The Kiuva Sea Wall project is one such example to address the rise in the sea level rise and to protect the village surroundings. The minister also added that successive development plans by government have recognised the critical importance of managing the environment and natural resources, to ensure social and economic prosperity. As a developing nation with scarce resources and competing priorities and obligations, the government has preferred to seek foreign aid and assistance from development partners to finance environmental related projects like this one in Kiuva, Minister Seruiratu said. Commending the Government of the Peoples Republic of China, the

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New Seawall Opens In Tailevu 2.39% Village 2.69% Coastal


1 Year Fixed

minister said the Fijian government had submitted its request through the Chinese Embassy seeking assistance for the construction of the 206 meterlong sea wall in 2009. The total cost of the project is $2.5 million and is a symbol of the strong cordial and lasting technical and bilateral cooperation between the Government of the Peoples Republic of China and the Government of Fiji, Minister Seruiratu said. The Kiuva Sea Wall stands today not only as a landmark in itself but manifests engineering skills in having constructed a structure that would meet the challenges we all face in all other parts of the world and that is the rise in sea level. (30 days close) Reiterating the Chinese governments commitment of enhancing bilateral cooperation and assisting Fijis economic and social development, Ambassador for the Government of the Peoples Republic of China to Fiji, Mr Huang Yong said that he was pleased that the sea wall was now protecting villagers of Kiuva from high tides and heavy downfalls. The sea wall has withstood the test of many high tides and hurricanes and I would like to thank the local villagers for the facilitation and support provided during the implementation of the project. The Kiuva sea wall project was constructed by the China Railway Fifth Group also included the construction of boulder groynes and stone pitching of village drains.
(Prime-0.35%).

Years

FIXED

VARIABLE

3.39%

2.60%
Prime-0.40%

FIXED 2 YEARS 3 YEARS RATE

2.69%

2.99%

RAVEEN Prasad of Kavuli, Tavua, suffers from mitral stenosis and needs urgent coronary angiography and mitral valve replacement. But to undergo specialised surgery at Batra Heart Centre in India, the 39-year-old needs at least $25,000. It is money the father of six does not have. "It's really scary living with a disease like this," he said. "I can't support my family in this condition. "I am a fisherman by trade but for the last four years, it has been very difficult for me to go out and catch fish." He said his wife Ashwin Lata, 36, had been forced to go out to sea. "It's a struggle for us because not only do I have to go out fishing with other fishermen, I worry all the time about

Plea For Medical Treatment

his health when I'm out at sea," said Mrs Lata. She said the couple had a 13-year-old son whose education also depended on their catch. "We don't really have any other form of income so whatever we earn we use to pay for his fees." She said the couple were seeking assistance for their trip to India. "My husband needs this surgery because if he doesn't get it, we don't think he'll be around for long. "We just need some kind hearts to help us raise the money that we need for the trip." For those who want to help Mr Prasad's family, you could do so by making financial contributions to Tavua branch, Westpac account number 9804524842 or contact Mrs Wati on 9255095.

THE Fiji Sugar Corporation has spent about $2million for the replacement of a dolphin at Malau Wharf in Labasa. The dolphin is part of the wharf infrastructure that is used to moor a ship. FSC executive chairman Abdul Khan said the dolphin replacement was part of infrastructural maintenance undertaken at the wharf. "We have not completed maintenance work yet but we hope to have all works completed by the end of the month in ample time for the sugar ship to arrive," he said. "This is a replacement of a complete

$2Million For Wharf Repairs

dolphin and the cost is about $2million." Mr Khan said the first ship was expected to arrive at the wharf early next month. "The first shipment this year, out of Labasa, will be in the first week of August," he said. In regards to the mill operation, Mr Khan earlier said: "Over the past few years, we have managed to lift the efficiency of the mill because of proper maintenance and addressing areas that triggered problems in the past." The mill is expected to process 540,000 tonnes of sugar cane and produce about 54,000 tonnes of raw sugar this year.

Raveen Prasad who needs overseas medical treatment, pictured at his home in Kavuli, Tavua.

Friday July 19, 2013

Fiji News

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Fiji Airways Is Winner At Auckland Airport Awards


Our national air carrier continues to gain strong recognition abroad. Just a few weeks into being rebranded as Fiji Airways, it has been declared winner of New Zealands Auckland Airport 2013 Airline of the Year Award. A release from Auckland Airport manager quotes Aeronautical Operations, Judy Nicholl saying that the award recognises the introduction of new products and a range of service to the airport. The 2013 Airline of the Year Award winner is Fiji Airways. This award acknowledges that Fiji Airways ranks in the top five at the airport for ontime-performance, Ms Nicholl said. And that it is constantly in the top five in terms of passenger loadings. Fiji Airways punches well above its weight for a relatively small airline, she added. The airlines new Airbus A330-220

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All materials used in this paper is the property of Sun-Times Media Group (2010) Ltd and cannot be copied or used in part or whole, without the written consent of Sun-Times Media Group (2010) Ltd. Sun-Times Media Group (2010) Ltd will not be responsible for any material supplied by the advertiser(s) for errors. In the case of any errors caused by the publisher, Sun - Times Media Group (2010) is limited to the advertising cost for the issue. It is entirely the choice of the consumer to do business with the advertisier and Sun_times Media Group (2010) Ltd is not responsible for any loss or damages caused by the advertiser to the consumer.The Fiji Times Canada is an independant newspaper published weekly for the entire community in Canada & parts of USA. The paper is not being subsidized by any single community.

Fiji Airways Airbus A330 at the Auckland Airport as it made its first flight into New Zealand in April. The aircraft is pictured receiving a water salute. provides passengers with state-of-the- product, service or process innovation; art features and the aircrafts branding measureable improvements to a current is authentic, distinctive and articulates product, service or process; commitment to continuous improvement of business the airlines Pacific heritage. The Airline of the Year Award operations; and improving the passenger recognises the introduction of a new experience at the airport.

Fijian Foreign Minister Meets With China Leadership Academy Senior Officials
A high level delegation led by Professor He LiSheng, Director General Research and Development, of the Chief Executive Leadership Academy Pudong (CELAP), paid a courtesy call visit to the Minister for Foreign Affairs and International Cooperation, Ratu Inoke Kubuabola.. CELAP and the Fijian Government had previously exchanged their interest for cooperation during the visit of the Minister for Foreign Affairs and International Cooperation in October 2012. CELAP as a result has offered to provide leadership training programs for senior civil servants. In order to further this interest, Professor LiSheng and his delegation will be undertaking a consultative exercise with the relevant Government departments in order to ascertain the leadership training needs within the civil service. Minister Kubuabola thanked Professor LiSheng and his delegation for their timely visit and expressed his optimism in the outcome of their exercise in Fiji. Minister Kubuabola has further proposed to Professor LiSheng to consider the establishment of another

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subsidiary branch of CELAP in Suva in collaboration with the Public Service Commission. The newly proposed institution would not only serve as a center for diplomacy and leadership training for Fijian civil servants but can be extended for regional participation. The Minister said that this would be a cost-effective and a practical venture in terms of partnership between the CELAP and the Government of Fiji.

Professor LiSheng has welcomed the proposal and will be providing a response on this after further internal consultations in Pudong. However, as an initial step CELAP will be offering executive leadership training to civil servants from Fiji. Senior Officials from the academy also met with other government officials including the Attorney General, Aiyaz Sayed-Khaiyum.

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Fiji News

Friday July 19, 2013

Community Hunts For 'Healer'

Shock ... the deceased's daughters - Keshni Kirti Mani, left, Sushital Mani and Babita Mani, right - with their aunt Manor Mani after being told of the death THE 24-year-old "healer" wanted for "I don't even know his full name and the alleged murder of a Tavua woman we only called him Vinal," said Lalesh. on Monday was a stranger to the family. "Friends told us after the death of my The husband of the deceased, Silor mother that his name is Viren. We Mani, said he brought the young man brought him because we wanted mum into his Malele home last Saturday to be healed as we thought he could because the family was told by friends perform some kind of miracle." He claimed the suspect also drove he had healing powers. Mr Mani said his 53-year-old wife, away in the family car just before her Shitamma, was suffering from kidney body was discovered by a neighbour. "I was told by one of the neighbours problems. "We did not know him but I brought that he took off in our family car and is him home because I wanted to save my nowhere to be found." On Monday night, family members wife's life," he said. "The family were told by friends that and neighbours braved the cold night he could cure kidney patients so I as they waited for the police forensic team to arrive to collect Shitamma's brought him from Lautoka. "The man stayed with us since Saturday body. as we performed pooja. He remained Police are still looking for leads to locate the prime suspect. with us until this incident happened. "I didn't know the cause of death as I West police spokesman Wame Bautolu said police had questioned and released was away in the cane farms. "It's so painful to believe that the man a 17-year-old teenager in relation to the we brought to cure my wife's sickness alleged murder. He said the prime suspect was still on could be responsible for her death." His son, Lalesh Mani, claimed the the run. prime suspect had given the family a Police have appealed to members of the public for information on the suspect. false name.

The Special Administrator of the Ba Town Council, Arun Prasad has been relieved of his duties, effective immediately. Last week, Attorney-General and Acting Minister for Local Government, Aiyaz Sayed-Khaiyum intervened on behalf of Fijians living in the Clopcott squatter settlement in Ba, who were victims of Mr Prasads aggressive threats to illegally cut off their water and electricity and were not properly consulted regarding resettlement. In a new revelation, the Attorney-General said, There is incontestable evidence that has emerged that Mr Prasad obtained waivers and discounts on rates he and his family owed for properties. Mr Prasad has abused his position for personal gain and has often and repeatedly acted in a manner unbecoming of a public officer. These breaches in conduct are in direct contravention to the Bainimarama Governments commitment to serving

Ba Special Administrator Terminated

the members of the public with the utmost integrity, transparency, and courtesy, the AG added. In Ba and Tavua, Mr Prasad will be replaced by Praveen Bala, the Special Administrator of Lautoka, who has recently also acted as the interim Special Administrator of Nadi. And as the next step in the major reform of local government in the Western Division, Robin Ali, a former CEO of the Nadi Town Council, has been appointed as new Special Administrator in Nadi. The Attorney General said that the interests of the residents of Ba and Nadi would be much better served with the new appointments. "Mr Bala, as a previous mayor of Ba Town, is well versed with the needs and challenges of the town. Mr Ali is a former CEO of the Nadi town council and has decades-long proven track record as a local government administrator.

The Fiji Labour Party (FLP) has refused to comply with a key financial requirement of the Political Parties (Registration, Conduct, Funding and Disclosures) Decree 2013, (Decree) and has been temporarily suspended for its failure to comply. The FLP was required to submit a payment of $6375.60 to the registrars office to pay for the cost of the publication of its declaration of assets and liabilities, due on July 15th, but failed to do so. The financial responsibilities of the political parties and possible repercussions set out in the Decree have been clear all along. All the parties

Labour Party Failure To Meet Requirements Of Political Parties Decree

must follow the same set of rules, said Mohammed Saneem, The Registrar for Political Parties. The Social Democratic Liberal Party (SODELPA) and the National Federation Party (NFP) met the payment deadline. Unfortunately, this seems to have been a deliberate decision by FLP leadership to not abide by the Decree. It is now up to them to remedy their breach, Saneem said. The FLP has sixty days to pay or face deregistration as a political party. During this period of suspension, the FLP cannot operate, function, represent or hold itself out to be a political party.

Friday July 19, 2013

Fiji News

www.fijitimescanada.com

Work Challenge For Disabled


WHEN Setareki Macanawai, CEO of the Pacific Disability Forum, sits working at his computer, one would hardly guess he is blind. As part of the 'Include Disability, Employ this Ability' (IDEA) project, organised by AusAID, Mr Macanawai spoke to the media, promoting equality in the workplace for disabled people. "I lost my sight at the age of 17 during my final year at Marist Brothers High School, and the onset of a disability on a young person's dreams, in terms of living an independent and successful life, it's huge," Mr Macanawai said. He said to move on from sustaining a permanent disability, he had to adjust his goals and expectations, and importantly, accept his position. He said while getting accepted to educational institutions was a challenge, "patience, commitment and sacrifice was needed". Mr Macanawai trained to be a schoolteacher and eventually worked in social welfare before taking up his current position. He said the attitude of people in Fiji towards disabled people had generally improved over the past 20 years. "I think general awareness of the public is improving, but I believe it is the situation of an employer, having to employ a person with disability, or when the principal and having to enroll a person with disability, I think this is the true test of where we're at in terms of accommodating persons with disabilities in the workforce and education system." To help disabled people succeed, Mr Macanawai says the government must have "a real political will", and employers must invest in these people with "reasonable accommodation", and that disabled people must put in the extra work as well. "For me, I use the computer. I can't see the computer but what is making me use the computer when I use Excel, spreadsheet, email, and so on, I have a special software reasonable accommodation, and I think that is what employers need to be willing to acknowledge and support."

Health Minister Cautions Consumers On Fish Purchasing

Confident In Fiji
FEEJEE Island Traders have introduced a unique business venture in the Capital City one that is bound to attract visitors in the future. And with plans to ensure its Heritage Mall along Knollys St showcased the best of Fijian culture and heritage, Feejee Island Traders proprietors Ken MacDonald and Carolyn Ah Koy invested more than $400,000 in the cozy infamous establishment. "As local investors, we've been here forever and we'll continue to live here," said the husband and wife team. "We're confident about our country and what it has to offer. We have never thought about reinvesting elsewhere, we want to create jobs for our people and it's really important for us to continue to draw people to Fiji." Mr MacDonald said they held a soft opening on Monday to allow about 20 staff members the opportunity to get used to the equipment and facility, which includes three private dining areas, Karalina's Fiji Designer Boutique of locally-designed clothing and accessories, South Seas Treasurers for fine furniture and gifts, and the Governors Gourmet Coffee House & Restaurant Suva. He said they had decided on having a themed restaurant, which was Fiji and the Pacific Islands: Pre-1960. "We've tried to make it inclusive, involving Tonga, Samoa, Tahiti, Hawaii, Kiribati, Vanuatu, PNG and even Rotuma," he said. "We also thought Suva was very limited in terms of coffee shops and finer restaurants. We had a lot of antiques and collection of artworks so we built on that. "Feejee Island Traders (Heritage Mall) is the former home of Fijian high chief and dignitary Ratu Sukuna." The couple said they were in the process of attaining a liquor licence for the restaurant and planned to operate their Fiji Real Estate Centre business at the back end of the facility. The restaurant also features special news items from The Fiji Times as placemats for guests. Reserve Bank of Fiji governor Barry Whiteside said earlier they had seen a boost in the level of confidence among local and foreign investors in the economy.

The Ministry of Health is urging the public to exercise caution when purchasing fish by ensuring that adequate storage facilities are available. The Health Minister Dr Neil Sharma pointed out that consumers who often purchase fish that do not meet standard storage requirements can be vulnerable to food poisoning. He said that fish if not stored in ice or is not frozen can result in food poisoning. Minister Sharma said that whilst the Municipal Health Authorities attempts

to provide adequate fish markets, road side vendors often place consumers at risk by not providing adequate storage facilities. Environmental Health officers from Ministry of Health continue to assist in people by way of advice and enforcement. The public is requested to be cautious and to protect their health and that of their families by buying local produce which will not cause unnecessary health risk, Minister Sharma said.

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Fiji News

Friday July 19, 2013

The Pure Fiji body and skin care company is seeing enormous success with their new facial line. Gaetane Austin founded the business and co-owns Pure Fiji with daughter Andre Austin. She said the company strives to provide men and women with the most natural and up-to-date body and skin care products available. The facial line has been revamped and proving to be very popular, she said. Pure Fiji started from soap packaging in Ms. Austins kitchen. The company has now grown to include in its facial line cleansers, toners, moisturizers, and serum and eye cream. Pure Fiji even has a mens line though the products are not gender based, she added. Markets The company has a large following as it reaches a worldwide market and is sold internationally including USA, China, Korea, and Europe. Along with creating body and skin care products, Pure Fiji also helps a local inland village who they have encouraged to make hand-made paper. This paper is used to package a line or products and has become a successful business with the paper being delivered every Thursday. The proceeds from this project have

Pure Fiji Sees Growth In Facial Products

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funded the establishment of a secondary school, canteen, and the purchase of a generator. We were fortunate enough to obtain the funding available for an expert to teach them how to make paper, Ms. Austin said. Income-generating Pure Fiji has been able to provide the village with basic mentoring, as well as a steady income. The village is now thriving with the regular income from making paper. Pure Fiji currently employs approximately 135 local workers, some who have been with the company since opening in 1995. Ms. Austin is extremely intent on keeping the company family owned and providing employment to many people. About Pure Fiji The company is wholly-owned and operated by mom and daughter. It receives no outside funding, and relies on careful financial planning and a strong relationship with their bankers. When asked if Pure Fiji will ever outsource, Ms. Austin replied without hesitation: No. By keeping it local we can keep our staff employed. We consider our staff as family. One big Pure Fiji family.

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The Minister for Labour, Industrial Relations and Employment, Mr Jone Usamate has reminded employers and workers about their obligations under the labour laws and has encouraged them to be part of positive dialogue and good faith employment relations. The ministers comments come after the Labour Ministry assisted a building construction employee with compensation payout after sustaining injuries during the course of his employment. Mr Usamate said the worker would be receiving a compensation payout of $5,466.24 through monthly installments of $1000 from the employer until the amount is paid in full. Mr Suliasi Mavoa sustained injuries whilst piling blocks for house construction when a block fell on his

Government Assists In Compensation Payout For Injured Worker

left ankle while he was employed with a building and construction company, Mr Usamate said. He lodged his complaint with the Workmens Compensation Service of the Ministry where his case was investigated and determined for compensation payout. The Minister commended Mr Mavoa, for allowing the employer flexibility of payments, which resulted in him receiving his first payout. I am also extending my sincere appreciation to the employer on the ability to pay the injured worker and for his support and commitment in settling the matter and complying with the provisions of the Workmens Compensation Act, Cap 94 and the Health and Safety at Work Act, 1996 respectively, Mr Usamate said.

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Fiji News

Friday July 19, 2013

WESTPAC Banking Corporation has invested a substantial amount of money to upgrade its facilities and services including the newly-opened MHCC Sales Centre in Suva on Monday. Speaking at the re-opening of the refurbished sales centre, Westpac Fiji head of retail banking Nirosh Weerasinghe said the outlet would bring Westpac's branch representation of dedicated personal branches to two the first being the Lautoka Personal Banking Centre, which was dedicated to offering transactional and lending facilities to personal customers only. "Every project that we've done in the past six months was a substantial investment. We've completely rebuilt the Labasa branch and we are doing the same thing in Nadi its state-of-theart branches," he said. "With staff and customers' feedback,

Westpac Bank Opens Sales Centre

There are a lot of expectations from the Police Force from you. Police Commissioner BrigadierGeneral Ioane Naivalurua made these comments at the welcoming church service for 112 new recruits. The 112 will for the next 6 months call the Fiji Police Academy their home as they undergo a revamped recruit course. Brigadier-General Naivalurua said that the parents of the recruits should expect major changes in six months time. This is my expectation as your commissioner; in six months time I

Be Honest: Police Commissioner


have directed my training staff to firmly plant in your minds and hearts the seeds of good, honest and trustworthy police officers, Brigadier-General Naivalurua said. He reiterated the words of Reverend Isireli Kacimaiwai who officiated at the church service. He said the foundational values in which the recruits needed to live by were trust, consistency and honour. He said the Police Force would do its part in planting the seeds for developing a willing and selfless heart to serve the people of Fiji. Theres a lot expected from you from the commissioner and those that are here so grab and hold on to the foundational and organizational values, he said. Brigadier-General Naivalurua said after six months he expected the recruits to do the job of someone that had served five years in the service.

we have been investing significant amount of money on upgrades and refurbishments of our branches and sales centers." He said a second automatic teller machine had been instaled to meet the transactional needs of day-today customers with the ability to accept deposits, change personal identification numbers, and provide account balances. Central bank governor Barry Whiteside said the opening was one of many investments they had observed recently. He said they had seen a great sense of optimism in the business community over the past year. The MHCC Sales Centre has an internet and phone banking kiosk and customers wishing to do an internet banking transaction would have free access to Westpac internet banking.

JOLLY Tiwari could not help but name his travel business after a popular eatery in Lautoka. Although he hails from India and had never been to Fiji until recently. Mr Tiwari said Fiji had to a lot to offer in the tourism and travel industry. The Jolly Good Tours (Fiji) director was in the country to discover the unique attractions and places of interest to include as an add-on package for those wanting to travel to Fiji from New Zealand, India or anywhere in the world. And because of Fiji's multi-cultural make up and longstanding history with India, Mr Tiwari said he wanted to offer local Fijians of Indian descent an opportunity to discover their origins. "I spent 12 years in New Zealand and promoted guided and escorted package

Jolly Good Adding Fiji Tours

tours to India. It was part of a program called 'Find Your Roots' where people of Indian origin could travel to India to find more information about their ancestors," he said. His friend, Peni Tuqea, has been his local contact liaising and marketing the idea to tourism operators and interested stakeholders. Mr Tuqea also offers guided tours in Sigatoka under Fiji Cave Tours. He said he wanted to use his experience in the field to lift the tourism industry. Meanwhile, Mr Tiwari said he had seen Fiji in Bollywood films but it did not promote Fiji enough. "My friends, who are Fiji-Indian, told me a lot about Fiji and though I wanted to promote this Find Your Roots program, I wanted to visit Fiji and find out more about the country."

The recruits would be the first batch to undergo the six months course after a lapse of 27 years. Of the 112 recruits, 20 have been specially chosen by the Commissioner of Police to undergo a special cadet program aimed at training the future leaders of the Fiji Police Force. The recruits will be graduating in December 2013.

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Fiji News

More than 270 villagers outside Lami now have access to clean and safe drinking water through an ecological purification system (EPS), thanks to the partnership between the Department of Water and Sewerage, the Water Authority of Fiji (WAF) and the Japan International Cooperation Agency (JICA). The EPS, which is the first of its kind to be installed in a local rural setting, was commissioned by the Ministry of Works, Transport and Public Utilities permanent secretary Commander Francis Kean in Kalokolevu village, Lami on Tuesday. Commander Kean said the pilot project was aimed at improving accessibility

Villagers Get Access To Clean Water

to clean water and sanitation to people living in rural areas. He said this is a major milestone for the country and the Government in particular in its desire to lift the living standards of people in the rural and maritime areas. According to Government official records, about 45 per cent of Fijis population live in the rural and maritime areas. About 70 per cent of our rural and maritime population consume water directly from creeks and river sources which are most vulnerable to contamination, Commander Kean said. A total of $20,000 had been incurred in the installation of the EPS at Kalokolevu.

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Fiji became the 22nd signatory of the Protocol on the Elimination of Illicit Trade in Tobacco Products at a signing ceremony at the United Nations. Acting on full powers authorised by the Government of the Republic of Fiji, the Protocol was signed by Ambassador Peter Thomson, Fijis Permanent Representative to the UN. The Protocol was adopted during the fifth session of the Conference of the Parties to the WHO Framework Convention on Tobacco Control in November 2012. The Framework Convention on Tobacco Control is an international legal instrument that circumscribes the global spread of tobacco products and their use. Fiji was the first developing country to sign and ratify the convention in 2003. The Protocol requires that a tracking and tracing regime be introduced to assist in the monitoring of supply chains. It requires manufacturers, importers, retailers and growers of tobacco to keep proper records. In signing the Protocol, Ambassador Thomson noted that tobacco products currently kill about four million people in the world every year, and that half of these deaths happen to people in productive middle age. He said international efforts to eliminate the illicit trade in tobacco products would assist the global push to save lives that would otherwise be lost through tobacco consumption.

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Friday July 19, 2013

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The damage to my car was only $700. ICBC said I could not have been injured: but I was. My lawyer finalized my claim for $28,000 plus expenses. MISS M. ___________________________________________________________________________________________ ICBC offered me $32,000 to finish my case. I was off work for 6 monthsand saw a specialist because of my jaw injury. I couldnt mop the floor or clean our bathroom without help from my children. I received $200,000 through my lawyers efforts. Mrs. S ___________________________________________________________________________________________ The damage to my vehicle was about $1,700. ICBC said this was a Low Velocity Impact (LVI) and refused to pay me for my injuries and physio costs. My lawyer obtained more than $45,000 for me. Mrs. B ___________________________________________________________________________________________ A car hit me as I walked across the street. ICBC blamed me because of the color of my clothing. My lawyer worked hard and obtained necessary evidence. My case settled for over $300,000. MRS.C. *Past cases are not necessarily indicative of future results and amounts recovered may vary according to the facts in each case.

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Fiji News

Friday July 19, 2013

Storck Cruises Win Top Trip Adviser Award

Medical Supplies
MOTIVATED by the death of her grandmother earlier this year in Fiji, US-based teenager Nivita Sharma has started her own charitable effort to help medical institutions. The 16-year-old student from Atlanta, Georgia has come up with a grand plan of supplying medical equipment and supplies to various hospitals and health centers in Fiji. She has brought over the first batch of medical supplies with her parents, who are in Fiji on a one-month assignment with the University of the South Pacific. These supplies are earmarked to be distributed to the Sigatoka Hospital, the Navua, Cuvu and Lomawai health centers. Nivita's father, Professor Divesh Sharma, originally hails from Sigatoka Town before he left Fiji to study in New Zealand in 1984. "In the future I want to expand throughout Fiji. I want to go to Rakiraki, Tavua, Naitasiri and Tailevu and other small towns and villages and the outer islands because those are the places that need the most help," Nivita said. Her efforts started earlier this year after her grandmother, her dad's mother, died in April. "This trip I decided to help out my home country, my grandmother passed away in March, three months ago and that really motivated me to help out the medical system here. "So, if only my grandma was here today, maybe other people will feel the way I do to help out hospitals in Fiji," Nivita said. Her grandmother was a life-long volunteer, helping out at the Sigatoka Hospital apart from helping physically handicapped children, the Red Cross and the Poor Relief Help. Nivita is also following her grandmother's footsteps and is eagerly awaiting her turn to help other people. "I want to volunteer because I want to help out my home country and I want to gain some experience overseas because I aspire to be a doctor, so once I become a doctor I want to come here and share my expertise, so I thought I should get an early start," she said. To honour her grandmother's memory and put her plan into action, the Australian-born girl approached two corporations dealing in medical supplies in the US, MedShare and WellStar. "Well, in the US they love to donate to other countries so all I have to do is email a few medical corporations. "There are two in particular that I went to. So I emailed the managers at the two corporations and I told them what I was doing, an individually initiated mission to go to Fiji and they said, 'come in, tell us what you need and we'll give it to you'," Nivita said. She had to buy and was given $5000 worth of medical supplies ranging from bandages, gauze, syringes and other small supplies that she could handle, because as yet she does not have a sponsor, to help her pay for the freight charges. "The number one problem I encountered was baggage because we have to pay a lot of it and what I would like is for Fiji Airways to help us out with the baggage cost because it is for a good cause. "We can bring a whole container but right now we just brought band aid and gauze but in the future we can bring wheelchairs, hospital beds and baby cots, like bigger things, even machinery for the hospitals," she said.

Max Storck (Front left) and his wife Dot Storck (front right) with the Oolala crew.
Max Storck is perplexed. He owns Storck Cruises; a cruise company which operates day trips out of Port Denarau. Every day his vessel ventures out to the Mamanucas with a load of happy people, tourists and travellers looking forward to seeing the beautiful offshore islands we have to offer in Fiji. So why the cause for confusion? Storck Cruises has won Trip Advisor Awards No 1 spot for the best cruising experience for two years running. Their Oolala Day cruise to Savala Island has been voted by their passengers as 2012 and 2013 best day trip out of Port Denarau. Thats great news you would think; but imagine Maxs surprise when Storck Cruises Day cruise was recently awarded the No 2 spot on Trip Advisor Awards. So this puts Storck Cruises in Trip Advisor Awards No 1 spot for the best cruising experience for two years running and Oolala Day cruise to Savala Island in No 2 spot. What an achievement! For a prestigious award like Trip Adviser, one win is exciting, two wins unheard of. About Storck Cruises Storck Cruises is a family run business with a long history in Fiji tourism. A family who knows what their guests want, focusing on the little things that make a difference to someones day trip or holiday. Their vessels are beautifully maintained and every crew member is selected and trained with the main purpose of making each and every passenger feel welcome, like part of Storck Fiji family. Comfort and service are a high priority on the cruise out to Savala Island, where the crew shines by providing a truly personal experience for each passenger. Day cruise to Savala Max, his family and their staff have worked tirelessly to preserve as much of the natural habitat, marine and wildlife on Savala Island hoping to ensure a laidback, castaway feel for their guests. Food on the day cruise to Savala Island, includes a sumptuous feast of fresh island flavors; where a wide variety is provided to suit every taste. Specialty cakes and scones are provided for morning and afternoon tea; a mouthwatering BBQ , salads and fresh fruit, all washed down with a choice of complimentary alcoholic and non-alcoholic beverages. The Savala island experience provides a wide range of activities like snorkeling, kayaking, stand-up paddle boarding, swimming, coral viewing from a glass bottomed boat, therapeutic massages and scuba diving just to mention a few. Or guests can just relax and enjoy the island beauty, lulled by the sounds of our live band. Commitment to guest experience Max says: We put our name to this product and we believe that we have an obligation to make sure that each guest has the best time possible. We pay attention to every detail to ensure this. So, when you get the chance to experience a Storck Cruises day trip, on Oolala to Savala Island, you will understand how this fabulous tourism product is able to achieve enough votes to be ranked both number one and number two on Trip Advisor. If you want to see all the guest comments have a look at Trip Adviser website.

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Sixteen-year old Nivita Sharma has embarked on her grand plan to get much needed medical supplies to various hospitals and health centres around the country.

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Fiji News

Ready-To-Eat Products On Shelves

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Friday July 19, 2013

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From left: Foods Pacific Limited head chef, Anil Sharma, Export Sales manager, Sumukh Malankar and National Sales manager, Vinesh Meera holding promotional images for the Chicken Keema & Lamb Kebab at Foods Pacific Limited office in Wailada Foods Pacific Limited is targeting why not have it made here? changing urban lifestyles with new Price Chicken Keema and Lamb Kebabs are Ready-To-Eat products. But not just your everyday meals packed at 500 grams and 450 grams for the everyday worker, in fact, the respectively were tested on the market company is bringing exotic meals in and have gained positive responses selling at $8.00 a pack. sizable packages at reasonable costs. The manufacturers of the widely Foods Pacific Export Sales manager sought-after canned Oxford Corned Sumukh Arun Malankar said, the Beef, has introduced one of Indias product was well thought-out by the most-loved cuisine dishes, Chicken company given global trends. What we have observed and where Keema and Lamb Kebabs. The products are now available on RB the thought processes Foods Pacific Patel, Shop N Save, Kundan Singh and goods are is that world-wide the trend is moving towards Ready-to-eat MH supermarket shelves in Suva. They are packed to world-class products, Mr Malankar said. standards and processes and will soon So before competition and even be available to all supermarkets in Fiji. before anyone could react, we were the first ones to take the initiative into the Decent meal Company director, Karishma Patel said Fijian market. while the products target the general Right now we are manufacturing for public it is ideally suited for the worker the people of Fiji then when the right who on the other hand does not have time comes to go international then we will do so with the right planning and time to cook up a decent meal. This is not your everyday meal, marketing strategies in place. because we know that anybody can do Chef recommends Head chef and brains behind the it, Ms Patel said. People dont have time to make success of the product, Anil Sharma kebabs exotic meals because these said: It will take time to marinate are time-consuming meals. So were the Keema especially when you get a making it easier for them, go home and special visitor at your home. It takes at least two three hours. its very convenient. Ready-to-eat products are popular It is cooked to the right temperature buys in developed countries, and in with the right ingredients is available Fiji we see products like these will be for everybody because it saves time in in high demand in future so we thought the process. The Methodist Church in Fiji may discuss reviewing its constitution during their annual conference next month. Church general secretary Reverend Tevita Nawadra said it was too early for them to comment on what the changes might be. Our conference usually runs for two weeks but since we are limited to four days, we will only look at priority activities, Reverend Nawadra said.

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Hindu devotees with the poise of a lead ballerina walked through a pit of blazing embers without being burned. Fifteen Hindu devotees had their faith tested when they walked barefoot on hot charcoal in a pit during a fire walking ceremony at the Sangam Maha Mariamma Mandir in Vunivau, Labasa. The firewalking ritual preparation took 11 days. It started on July 5 with prayers where the devotees took turns to walk on burning pit. Vijay Nair, the manager of Rishkul

Vunivau Firewalking

Schools, Nasinu and also a pundit said he was approached to perform the annual firewalking ceremony. It is one of the Hindus religious events observed annually, Mr Nair said. During this period, participants isolate themselves, abstain from sex, alcohol, tobacco, eating meat and meditate to worship the goddess Maha Devi. Mr Nair said the bodies of the devotees are whipped before and during the ceremony and if they were focused on the divine goddess, they should feel no pain.

Constitution On Agenda

One of the priorities is the church looking at the Lako Yani Vou or their connexional plan where they will talk about new church ministers and who are going to be ordained. Also on the agenda is the celebration of the churchs golden jubilee. Reverend Nawadra also pointed out that members of the church were sad that the choir competition was excluded from the conference.

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Fiji News

Friday July 19, 2013

The owners of De Vos on the Park have successfully completed the first phase of plans to turn the previously known JJs on the Park in Suva City, into a five-star hotel. The new Sea Salt Restaurant and Brasserie had a soft opening recently, but celebrations and merry-making were underway last Saturday night to celebrate the milestone achievement. Over the next 12 months, the facelift will undergo an extensive four-stage upgrading with the first phase now over with the opening of the restaurant. The tenant owners of the YWCA Buildings, Annemarie and Chris de Vos, took over operations of JJs on the Park back in 2011 renaming it De Vos on the Park. Mrs de Vos said the refurbishment includes specific art designs ideally to complement the building and its uniqueness. This is the first stage in the plan to develop into a five-star hotel, Mrs de Vos said. We have tried to get it out of the way for a quite a time now but its been a real challenge, a lot of ups and downs. But weve always known that if you have to have the right people around you, you can achieve anything. Next stage of development The next stages will include overhauling the conference and events centre, having the rooms fully-set up, installing a glass lift and finally painting the building. In the next few months, a huge investment will be going towards the development and marketing the conferences and events area, she said. During that time, we will be doing the upper stages of the hotel so the rooms are nearly completed and the major thing after that is the new lift. Mrs de Vos said this is already in negotiation and expected to take off within the next three or four months. We want to put a glass lift on the

Upgrades For De Vos On The Park

outside to encompass the full view of the harbour, the roof, she said. The final stage will be completed with the painting of the building and we expect to wrap up in 12 months. Featuring artists To complement the art in the new restaurant and rest of the building, Mrs de Vos said the hotel is also featuring local artists every month. One of the things is the focus or the foundation to how weve set the restaurant up and have it developed using local artists, she said. Weve always had the theme of local art throughout the room, theres even an extensive art collection in this building. We really wanted to bring that into the restaurant which weve done. Artist featuring this month is Craig Marlow. Celebrations Meanwhile, guests were amazed as they watched the glamorous and exciting opening last Saturday night. This is a celebration and party for all the people being involved and guests who come to contribute to our business, Mrs de Vos said. We do believe that weve got the best location in Suva as we believe that Suva is the hub of Fiji. We believe that weve got a unique product and its definitely Fijianproduced and grown product. Celebrity chef Janey King-Lilo is behind the success of the restaurant spicing up unique traditional cuisines with a health and nutritional-conscious selection on food and beverages on the menu. With performances from USP Oceania Dance Group, live band from Deja Vu, the event was nothing short of excitement. Both groups will feature more in future and will essentially play major roles for the hotel as it springs to life and gears up for a better level playing field in future, Mrs de Vos said.

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Owners of De Vos on the Park, Annemarie (left) and Chris de Vos ready to welcome guests for the official opening of the Sea Salt Restaurant

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Friday July 19, 2013

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$2.5M Invested In Nadis Neelfield Estate

Training To Improve Customer Services


Training employees to provide better customer services was the whole basis for a workshop conducted by the Lautoka Chamber of Commerce and Industry. Twenty-seven participants were part of the first Method B Customer Service Training workshop in Lautoka, with the experts from the Fiji National Universitys National Training and Productivity Centre (NTPC). Chamber administrator, Mohammed Salim, said their focus was on boosting the customer service system through good working practises. Investing in human capital National Training and Productivity Centre deputy director, Peni Taoi, stressed is a need to take care of human capital in Lautoka. He said this was despite the fact that Lautoka was home to a large variety of manufacturing industries and had advanced in many folds of industrial development. Mr Taoi said people are operating a knowledge-based economy where there continues to be a need for training and up skilling both employees and employers. It is creativity and innovation that drives individuals and organisations, he said. We can already see the distinction between organisations that train their staff and those that do not. As receivers of service, we would have experienced the difference between a trained staff and one that is not and hence the need for training. The Lautoka Chamber of Commerce was established 40 years ago acting as a business hub for its members. Over the years, the chamber has worked as an independent body in assisting its members in various roles.

One of the houses at Neelfield Estate - a develpoment project of High Brook Holdings Limited in Legalega, Nadi. Described as one of the fastestdeveloping privately-owned estates in Nadi, Neelfield Estate since its inception in 2008 has grown into a fully-serviced subdivision in Legalega, Nadi. Neelfield Estate is a development project of High Brook Holdings Limited. Director, Sanjiwan Lal, of New Zealand says he started the project in 2008 after acquiring the 27-acre land from which he developed 123 lots. Mr Lal, originally from Nausori, has invested around $2.5 million in Neelfield estate. He also owns a general merchants store in Auckland, New Zealand, trading as King Kong Limited. I returned to Fiji after 20 years looking for land to build a house but diverted my attention into a new business venture, he said. Initially, Mr Lal had decided to subdivide the 27-acre land and sell the lots individually but later changed his mind offering land and house packages at an affordable price. Land and house packages Mr Lal said they have house and land packages with different concepts and interior layout. Customers have a number of packages to choose from. Some of our existing residents faced hardships with the construction companies so I came up with this idea to give ease of mind to our customers, he said. The idea has been a success mainly because of the standard of houses we have to offer at an affordable price. So far, Neefield Estates has sold over 70 lots and constructed 50 houses which had been sub-contracted. Customers who have different preferences can make changes with little cost, he said. Neelfield Estate offers lots ranging from 600 square metres to 1200 square metres to suit customer preferences. Development Seeing the increasing demand of packages, the company invested in earthmoving machineries to avoid delays in land development for house and construction. Once a customer buys our packages, we have stand-by machineries for earthmoving and construction companies to start the construction, Mr Lal said. Customers will be given a time-frame of the completed structure giving them ease of mind. The estate is fully serviced with proper drainage, electricity, sewerage and road under construction. Neelfield Estates imports sanitary wares, tiles, doors, tailor-made aluminum fences and security grills giving customers a wide range to choose from. Government initiatives, future plans Mr Lal acknowledged the Bainimarama Governments efforts in encouraging businesses with the new intiatives. The competitive rate to do business in Fiji has given me success, he said. The company is looking for more vacant land to help improve the standard of living in Fiji. I have seen a number of vacant land whereby this concept can be applied in Suva and Nadi, Mr Lal said. He is hoping to make much cheaper yet well-structured houses in future for low income earners.

Participants of the first Method B Customer Service Training workshop organised by the Lautoka Chamber of Commerce and Industry.

New Magistrate Presents Oath At Government House


Fijis judiciary welcomed another addition to its ranks following the appointment of a new resident magistrate. Resident magistrate, Mr Liyanage Kashyapa Wickramasekara took his oath before His Excellency, the President, Ratu Epeli Nailatikau and other senior officials of the Judiciary. Prior to his appointment, Mr Wickramasekara held the position of State Counsel with the Attorney Generals Department in Sri Lanka. He also holds a Bachelors of Law degree from the University of Colombo.

THE Fiji National Provident Fund has revealed about $6.3million in member contributions are in a suspense account so far. Those were funds mainly attributed to insufficient and inaccurate information supplied by employers for its contributing workers and unregistered members in the workforce. "The funds are transferred to FNPF unclaimed account and if not claimed within 10 years, it is transferred to the fund's general reserve," said CEO Aisake Taito. "We encourage all employers to take advantage of the surcharge amnesty period which has been extended to the end of this month. This is their final opportunity." According to the fund's 2012 annual report, the general reserve was established to ensure that the fund would not declare a negative interest rate on member balances even if investment returns were poor in a

$6.3M In Suspense Account

particular year. For the financial year ending June 30, 2012, the balance for the general reserve account was more than $718.21million, compared to the 2011 financials of more than $771.06m. A decrease in general reserves was also noted for the consolidated accounts which recorded a balance of more than $1.07billion in 2012, compared to the 2011 financials of more than $1.14b. The general reserve account includes reserves set up for special death benefit, pension buffer, supplementary fund and retirement income fund. The report said the benefits accrued as a result of operations amounted to a surplus of more than $115.55million, compared to the 2011 surplus of more than $242.61m. It said the consolidated results for the group was a surplus of more than $108.85m, compared to the 2011 surplus of more than $236.48m.

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Chai Time

Friday July 19, 2013

Aries

Be on the lookout for romantic signals in unlikely places this week; you might meet an extra-special someone in such places as the elevator to the dentists office or in line at a department store while waiting to make an exchange. Especially when it comes to matters where you are better informed than your associates, do not let others do your thinking for you. Trust your knowledge. Your fortunate astrological number for this week is 780. Your financial outlook for week is poor. Your compatible sign for week is Libra.

Taurus

The morning aspects recommend cementing ties of affection and dealing with people whose good opinions you desire. Your health is first-rate, and work is accomplished in record fashion. The aspects rise to make romantic developments more fascinating. It wont be luck that brings about the possibilities for personal gain this week; compensation will be likely only when you make a worthy contribution towards those ends. Your fortunate astrological number is 079. Your financial outlook is very good. Your compatible sign is Gemini.

The aspects are exciting for accomplishing a great deal of work this week. Gardening, painting, and paperhanging chores, clean-ups, furniture refinishing, and reupholstering are favored. Your health is fine, with much stamina and energy available to serve your purposes. Although you wont have any problems this week recognizing your opportunities and what they could mean to you, nevertheless you may fall short on taking maximum advantage of them. Your fortunate astrological number is 070. Your financial outlook is excellent. Your compatible sign is Leo

compatible sign is Aries.

Libra

Capricorn

Leo

Gemini

A disagreement between lovers may express itself now in small, petty ways. Dont let your temper start to boil because of such trivialities. A business trip begun now should turn out well, but be prepared for delays created by less responsible people Even though youre likely to chalk up many accomplishments week, you could still do better if you are more industrious and less vocal. Keep your mind on the tasks at hand. Your fortunate astrological number is 134. Your financial outlook is excellent. Your compatible sign is Leo.

Love may have made you absentminded this week, and the reservations for a special event or show that you were supposed to handle may have never been made. A phone call from a work associate in the early evenings may be a request for a lift to work next day. Be ready and willing to make some concession or compromises this week and you should be able to amicably work out an agreement with another that is important to your cause. Your fortunate astrological number is 476. Your financial outlook is very good. Your compatible sign is Aries.

With the Moon leaving your solar eighth house of other peoples money and investments, you might want to be extra-cautious and on the alert for missing the boat or making mistakes regarding these matters, especially during the mornings hours. Marital harmony is high at bedtime. What makes you so popular with your peers this week will be your humor and charm. This could prove true especially with members of the opposite gender. Your fortunate astrological number is 504. Your financial outlook is very good. Your compatible sign is Sagittarius.

This week can prove to be very interesting if its not too active. The planets have lined up to create a fixed cross by Sign in your horoscope. They tell of relationship happenings and problem solving on your part. Stay cool and detached and try not to boss anyone around. Although you can walk with crowds this week and feel at ease, your best communications will take place in small groups with whom you can enjoy more intimacy. Your fortunate astrological number is 079. Your financial outlook is poor. Your compatible sign is Libra.

Scorpio

Aquarius

Virgo

Cancer

You may hear some loud and enthusiastic cheers for new stocks or bonds, but remember these might not be necessary if the investment is as hot as proclaimed. Co-workers may request your assistance during lunchtime shopping. A musical event is likely to be exciting now. Advancement and/or an increase in earnings where your work or career is concerned are possible this week if you properly handle something propitious that develops for you. Your fortunate astrological number is 576. Your financial outlook is weak. Your

Sagittarius

Be cautious in all you do. People, especially family members, may be uptight. Business questions may stump you in the mornings. Strangers make romantic overtures during the afternoons and early evenings. The days ahead could hold many chances to further your personal interests, but your best opportunity might come through some type of inside information relayed to you by a reliable source. Your fortunate astrological number is 737. Your financial outlook is good. Your compatible sign is Leo.

Work associates may be cooperative in the mornings and then extremely uncooperative after lunch. Plan your work accordingly. It wont be easy to avoid a lovers spat this evening, especially if there has been a recent stress on expenses for entertainment. Use your head this week and youll stand a good chance of turning a profit which youll enjoy, but your real pride of achievement will come more from the fact that you figured out how to do so. Your fortunate astrological number is 309. Your financial outlook is very good. Your compatible sign is Scorpio.

Guard your credit by keeping up payments and obligations. You can awaken tired, but a good breakfast is uplifting. Your spouse or an older loved one may set the pace for a busy week, which can be annoying prior to noon. Shopping is tedious, the atmosphere crowded. Talk out your problems today with an intimate you can trust. The more candid you can be the better chances youll have of finding solutions to your dilemmas. Your fortunate astrological number is 613. Your financial outlook is very good. Your compatible sign is Virgo.

Pisces

Easier conditions prevail in all emotional matters, including marriage, this week. Persons in entertainment, advertising, sales, and public relations get a big boost. Your health shows benefits of a recently introduced preventive- medicine routine. Your words will carry more weight than you may realize this week and the influence youll have on others could be considerable. Two admirers may carry out your suggestions to the letter. Your fortunate astrological number is 873. Your financial outlook is excellent. Your compatible sign is Sagittarius

Honey And Mustard Salmon And Beans


Butter beans are a type of lima; any bean you prefer can be swapped in. 1 tbsp canola oil 1 tbsp soy sauce 2 tsp honey 2 tsp whole-grain mustard Grated zest and juice of 1 lemon 2 4-ounce skinless salmon fillets 2 14-ounce cans butter beans, drained and rinsed 1 large garlic clove, crushed 2 tbsp extra virgin olive oil Pinch of crushed chili flakes 7 ounces fresh baby leaf spinach, rinsed Vine-ripened cherry tomatoes the zest, and chili flakes. 3. Heat a griddle pan or frying pan. Meanwhile, tip the spinach into a dry pan with only the water that clings to its leaves, and stir over low heat for 2 minutes or until wilted. Drain and set aside. Gently heat the beans; set aside. 4. Cook the salmon in the heated griddle or frying pan for 2 to 3 minutes on each side or until just firm and pink. Add the tomatoes for the last 1 to 2 minutes of the cooking time. 5. Roughly crush the beans with a vegetable masher or fork. Stir in the spinach. Divide the beans and spinach among 4 serving plates. Arrange a salmon fillet on top of each and scatter the tomatoes around the side. Serve at once.

Directions

1. Mix the canola oil, soy sauce, honey, mustard, and 1 tbsp of lemon juice. Add salmon and coat with marinade. Set aside. 2. Put the beans and garlic in a pan with olive oil, remaining lemon juice,

Nutritional information

Serves 4. Per serving: 410 calories, 32 g protein, 22 g total fat, 3.5 g saturated fat, 92 mg cholesterol, 21 g carbohydrates, 11 fibre.

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Friday July 19, 2013

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Last-Minute Rush As India Stops Telegram Service After 162 Years


back to 1851, closed down last Sunday night. Leave for all staff was cancelled in a bid to handle the volume of messages, which cost a minimum of 29 rupees (50 cents) and are hand-delivered by delivery workers on bicycles. On Sunday morning joggers, housewives and students were among those sending messages to loved ones. Many were seen making calls on their mobile phones to get the postal addresses of their friends so they could send the last dispatch. "I have never seen such a rush before. They are some people who are sending 20 telegrams in one go," said Ranjana Das who is in charge of transmitting the telegrams. "The service would not have been killed had there been this kind of rush through the year," added worker Vinod Rai. System handled 600,000 messages a day at its peak The service, known popularly as the "Taar" or wire, is closing because of mounting financial losses. "While we communicate with improving modern means, let us sample a bit of history," said one of the last telegrams sent. "Keep this safely as a piece of history. Mum," read another. In the days before mobile phones and the internet, the telegram network was the main form of long-distance communication, with 20 million messages dispatched from India during the subcontinent's bloody partition in 1947. At its peak in 1985 the state-run utility sent 600,000 telegrams a day across India but the figure has dwindled to 5,000 at present, telegraph senior general manager Shameem Akhtar said. Most of these are believed to be sent from government departments. "Since 2008 we started redeploying our telegraph staff... and at present more than 90 per cent have been redeployed and only 968 telegraph staff remain," he added. One five-word telegram sent from the centre summed up the change. "The End of an Era," it read.

Thousands of Indians crammed into telegram offices on Sunday to send souvenir messages to friends and family in a last-minute rush before the service shut down after 162 years. Sunday was the last day that messages were accepted by the service, the world's last major commercial telegram operation, and the Central Telegraph Office in New Delhi said it was geared

up to tackle the expected rush. "We have increased the number of staff in the expectation that the number of people will grow at our counters," telegraph senior general manager Shameem Akhtar said. Local media reported long queues as telegraph offices in the capital New Delhi and around the nation as the service, which local media said dated

A 23-year-old Australian woman was gored in the chest on the final day of Spain's San Fermin week-long bullrunning festival, where bulls chase people down the cobbled streets of Pamplona. The woman, who was only identified by her initials J.E, was taken to hospital for surgery and was in a "very serious" condition, local authorities said. She suffered several fractured ribs and damage to her right lung, according to a medical report released by authorities. Four more people injured in Sunday's bull run were taken to hospital but it was too soon to say how serious their injuries were, officials said. As on each of the last eight mornings, a firework set off Sunday's mad dash through Pamplona's cobbled streets of six bulls and six steers as well as hundreds of thrill-seekers, many dressed in traditional white with a red neckerchief. The animals will be killed by matadors in the final bullfight of the nine-day San Fermin festival. The early morning bull runs are the

Australian Woman Gored On Final Day Of Pamplona's Bull Running Festival


highlight of the fiesta, which was immortalised in Ernest Hemingway's classic 1926 novel The Sun Also Rises and now draws hundreds of thousands of tourists each year. On Saturday, more than 20 people were hospitalised, including a 19-yearold Spaniard who was left in a "very serious" condition. Runners fell into a bloody human pileup that was trampled by the half-tonne bulls at the entrance to the bullring, where the run ends. On Friday, three men were gored, including a 20-year-old American who had his spleen removed. A total of 50 daredevils were hospitalised during the annual festival. Each year, hundreds of people are treated by medics and the Red Cross at the scene for cuts and scrapes without being hospitalised. Fifteen people have been killed in the bull runs since records began in 1911. The most recent death was four years ago when a bull gored a 27-year-old Spaniard in the neck, heart and lungs.

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Friday July 19, 2013

Father Who Repeatedly Raped His Daughter Says Her Fragile Mental State Is Not His Fault A FATHER who repeatedly raped his daughter for years - only to get off with a good behaviour bond - claims it is not his fault the teenager is
The 19-year-old victim, who collapsed and was admitted to hospital in despair at the lenient sentence, is suing her father for damages in what her lawyer Greg Walsh said was her only way to get some justice. Since the sentence, the young woman has been re-admitted to hospital as she continues to battle depression. "She is doing this because she can't get justice anywhere else," Mr Walsh said. While the father, 55, escaped a prison sentence for the long-running sexual abuse, he was last week threatened with jail by a Supreme Court judge if he spent any of his money pending the outcome of the civil case. The young woman is claiming punitive damages against her father - plus compensation to pay for her continuing medical bills. "The (father) grossly abused his position of trust as the father of the (victim) in a calculated and degrading manner for his own sexual gratification," the woman's statement of claim lodged with the court alleges. "(He) demonstrated a contumelious disregard for (her) dignity, rights and well-being." The man pleaded guilty to repeatedly raping his daughter from the age of nine and was earlier this year placed on a three-year good behaviour bond on the condition he attend a residential program for men guilty of incest. The maximum sentence for the offences was 20 years jail. The father admitted in his defence filed with the Supreme Court that punitive

now suicidal and depressed.

damages against him are "applicable" but states he is not to blame for his daughter's ill-health or that she no longer lives at home. He "cannot concede that all (his daughter's) mental and physical health problems are due to the sexual abuse. (She) has resided in refuges and rented accommodation by choice." The man and the victim's mother have told the court through lawyers that they have separated. They sold the marital home last year, eight months after the father was charged with raping his daughter from the age of nine. The money was used to buy a house in the mother's name with $120,000 given to her for maintenance for the girl's brother. The daughter claimed in court that this was a sham and her parents are still in a

relationship. There have been no Family Court proceedings and the girl alleged in documents tendered to court that her parents had arranged their financial affairs to "defeat" her damages claim. The father states that his only assets are an old Mazda car and $25,000 (lodged with his solicitor) and which the injunction stops him accessing. The court granted an injunction against the girl's mother stopping her spending any of the $120,000 and threatened jail if she disobeyed. "If you disobey ... the order you will be liable to sequestration of property and to imprisonment," the court ordered. Acting Attorney-General Mike Gallacher asked the Office of the Director of Public Prosecutions to look at appealing the good behaviour bond.

Australia Unveils Plans To Send Police To PNG Australia unveils plans to send police to PNG a day after armed
soldiers ransack Port Moresby hospital
Prime Minister Kevin Rudd has announced that 50 Australian police will be sent to Papua New Guinea to help tackle crime, a day after armed soldiers attacked people at a hospital. The attack at the Port Moresby General Hospital happened just hours before Mr Rudd arrived in the capital for talks with his PNG counterpart Peter O'Neill. After the talks Mr Rudd said the Australian police officers would be deployed to the country by the end of the year. "Recognising the importance of law and order to PNG's economic prosperity, we have agreed importantly that by year's end Australia will deploy 50 police in visible policing roles in Port Moresby and Lae," Mr Rudd said. "Our law and order cooperation won't stop there, but it is a good start." PNG recently passed harsh new laws reviving the death penalty as it grapples with a wave of violent crime. In the latest incident, soldiers armed with guns, machetes and iron bars broke down the gates to the hospital and began attacking people. Police commissioner Simon Kauba says at least six shots were fired, while a medical student was seriously injured and the hospital sustained considerable damage. He has condemned the soldiers for attacking "the very people they have sworn to protect and defend". "This is totally uncalled for and unacceptable behaviour by members of a disciplined organisation," he said in a statement. "I condemn this action in the strongest possible terms and will ensure that it is thoroughly investigated and those responsible will face the full force of the law." The attack was reportedly payback for an alleged assault by medical students on two soldiers during a dispute over the use of an ATM at the hospital.

A cow has fallen through the roof of a house in Brazil, killing a man and narrowly missing his wife. The cow was grazing on a hill behind the house in the town of Caratinga when it stepped onto the asbestos roof which collapsed under its weight.

Man Dies After Cow Falls Through Roof Of A House In Caratinga, Brazil

A 45-year-old man was lying in bed when the animal fell on him. He was taken to hospital but died a day later. Local media say it is the third such incident in the region in the past three years.

The first gay marriages in England and Wales are set to take place in 2014 after the legislation passed through parliament's upper chamber, the House of Lords. Jubilant gay rights activists cheered outside parliament as the bill cleared unopposed, while gay politician Lord Waheed Ali told colleagues in an emotional speech: "My life and many others will be better today than it was yesterday." The government-backed legislation now passes back to the lower House of Commons for final debates on Tuesday, but they are expected to be little more than a formality. A spokesman for the culture ministry, which is overseeing the legislation, said the bill would probably receive official assent from Queen Elizabeth II, the head of state. "But we are looking at seeing the first gay weddings in the middle of 2014 because there are various issues to sort out, such as its impact on pensions," the spokesman said. Supporters of the bill in the House of Lords wore pink carnations, while gay marriage activists danced outside the Houses of Parliament. Gay rights activists have vowed to press on for equal marriage in Britain's other constituent nations, Scotland and

Gay Rights Activists Cheer As British Same-Sex Marriage Bill Passes House Of Lords

Northern Ireland. Deputy prime minister Nick Clegg said the new law would ensure that lesbian, gay, bisexual and transgender people felt "recognised and valued, not excluded". The legislation represents "the kind of open, modern, tolerant and diverse society we want Britain to be in the 21st century", he added. Opponents vow to mobilise thousands ahead of next election But opponents of gay marriage warned that the legislation would "come back to bite" prime minister David Cameron. The Coalition for Marriage campaign group said it would mobilise a 700,000-strong support base ahead of next year's European elections and the general election in 2015. The bill survived despite opposition from dozens of members of Cameron's own Conservative party, and an attempt to kill it off with a "wrecking amendment" in the Lords last month failed. Veteran gay rights campaigner Peter Tatchell said it was "a defeat for discrimination and a victory for love and marriage". "It is of huge symbolic importance, signaling that same-sex love has social recognition, acceptance and parity," he said.

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The airline whose plane crash-landed in San Francisco, killing three people is suing a television station for broadcasting racially offensive joke names for the pilots onboard. A graphic with the phony names including 'Captain Sum Ting Wong', 'Wi Tu Low', 'Ho Lee Fuk' and 'Bang Ding Ow' - was shown onscreen as the names were read out during a noon news broadcast. Within hours, the broadcast footage went viral online, drawing widespread criticism and ridicule. It has now been viewed almost 8 million times. "We decided to sue KTVU because Asiana Airlines thinks their news defames our pilots and our company's reputation," Kiwon Suh, an Asiana spokesman, said. During an extended on-air apology late on Friday, Fox affiliate KTVU said it failed to "read the names out loud, phonetically sounding them out." But in a bizarre twist, the station also blamed the National Transportation Safety Board, which had confirmed the names for the station prior to the broadcast.

San Francisco Crash Airline Asiana Sues TV Station KTVU Over Racially Offensive Names For Pilots
The NTSB apologized late Friday and acknowledged that a summer intern who was answering phones as a volunteer at the agency confirmed the fake names "in good faith" for KTVU. So far, neither KTVU nor the NTSB have explained where the names originated. On Monday, the Asiana spokesman played down earlier reports that the company threatened legal action against the federal agency as well. "We will never sue the NTSB," Mr Suh said. KTVU and the NTSB did not respond to requests for comment on Monday. KTVU's gaffe came five days after Asiana disclosed the names of the pilot and co-pilot on Flight 214 as Lee Kang-kook and Lee Jeong-min, respectively. The station, which is owned by the media conglomerate Cox, said on Sunday that Tori Campbell, the coanchor who read the newscast, will take a leave of absence following "the fallout from a racist name prank of which she was an unwitting participant." The crash of the Boeing 777 plane

resulted in the deaths of three teenage girls in a group of students from eastern China who were visiting the United States for a summer camp. Over 180 passengers and crew

members were injured. The Fiji Times Canada published this article as a news and is in no form to defame the pilots of Asiana Air. Source : ABC News

Apple says it will investigate claims that an iPhone electrocuted a Chinese woman who was making a call while charging the device. The case drew attention - both sympathetic and sceptical - after a woman in the western region of Xinjiang wrote about the death of her 23-year-old sister Ma Ailun on China's popular microblog service Sina Weibo. "We will fully investigate and cooperate with authorities in this matter," said Apple's Beijing-based spokeswoman Carolyn Wu, offering condolences to the family. The state news agency Xinhua said on Sunday that local police had confirmed Ms Ma died of electrocution but "have yet to verify if her phone was involved". Ms Ma's sister warned others not to talk on their iPhones while charging them, saying on Weibo on Saturday: "Hope Apple can give an explanation!" "What a shame, to pass away like this," she wrote of her sister. Weibo users expressed concern about the potential danger but also questioned if it was real.

Apple To Investigate Claims Woman Died Using IPhone

A British woman returned from a holiday in Peru hearing scratching noises inside her head to be told she was being attacked by flesh-eating maggots living inside her ear. Rochelle Harris, 27, said she remembered dislodging a fly from her ear while in Peru but thought nothing more of it until she started getting headaches and pains down one side of her face and woke up in Britain one morning with liquid on her pillow. Thinking she had a routine ear infection caused by a mosquito bite, she sought

'Writhing Mass' Of Maggots Living In Woman's Ear After Peru Trip


medical treatment at the Royal Derby Hospital in England's Midlands, where a consultant noticed maggots in a small hole in her ear canal. "I was very scared. Were they in my brain?" Ms Harris said, recounting her ordeal in a new Discovery Channel documentary series called Bugs, Bites and Parasites. Doctors tried first to flush the maggots out of the ear using olive oil. "It was the longest few hours that I have ever had to wait ... I could still feel them and hear them and knowing what those scratching sounds were, and knowing what that wriggling feeling was, that just made it all the worse," she said. When flushing the maggots out failed, the medics resorted to surgery and found a "writhing mass of maggots" within her ear, raising concern they could eat into her brain. The surgery removed a total of eight maggots. Analysis found that a New World screwworm fly had laid eggs inside Ms Harris's ear.

"If the accidents are real, let's be more careful when using our mobiles," one person said, but added: "Is someone trying to smear Apple?" China is Apple's second largest market and its iPhones and other products, many of them made in the country, are highly popular. But the company came under torrents of criticism from state media in April for alleged "arrogance" and double standards, prompting an apology from chief executive Tim Cook. The People's Daily, a mouthpiece of the ruling Communist Party, slammed the firm for five days in a row, urging consumers to "strike away Apple's unparalleled arrogance". Chinese consumers had to pay almost $90 for new back covers for their devices, even though they were free in other markets, local media reported at the time. In a Chinese-language letter, Mr Cook said "we sincerely apologise for any concerns or misunderstanding". Apple had "many things we have to learn" about operating in the country, he added.

US President Barack Obama and first lady Michelle Obama sent their wishes and prayers to former South African leader Nelson Mandela on his 95th birthday. Mandela is critically ill in the hospital, although he's said to be improving and could be discharged soon. The Obamas say the world can honour Mandela by heeding his example and serving others.

Obama Honours Mandela On 95th Birthday

The couple met with Mandela's family last month while in South Africa and visited Robben Island, where the antiapartheid figure spent 18 years as a political prisoner. The president and first lady say they were deeply moved by the visit to the prison. They say Mandela's commitment to equality, dignity and reconciliation should be a beacon for future generations.

"I'm not so squeamish around those kinds of bugs now. How can I be? They've been in my ear!" Ms Harris said.

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Friday July 19, 2013

Riots After Tainted Lunch Kills 22 School Children


The children started falling violently ill soon after they ate the free school lunch of rice, lentils, soybeans and potatoes. The food, part of a program that gives poor Indian students at least one hot meal a day, was tainted with insecticide, and soon 22 of the students were dead and dozens were hospitalized, officials said. It was not immediately clear how chemicals ended up in the food at the school in the eastern state of Bihar. One official said that the food may not have been properly washed before it was cooked. The children, between the ages of 5 and 12, got sick soon after eating lunch Tuesday in Gandamal village in Masrakh block, 80 kilometers north of the state capital of Patna. School authorities immediately stopped serving the meal as the children started vomiting. Savita, a 12-year-old student who uses only one name, said she had a stomach ache after eating soybeans and potatoes and started vomiting. "I don't know what happened after that,'' Savita said in an interview at Patna Medical College Hospital, where she and many other children were recovering. The lunch was cooked in the school kitchen. The children were rushed to a local hospital and later to Patna for treatment, said state official Abhijit Sinha. In addition to the 22 children who died, another 25 children and the school cook were in hospital undergoing treatment, P.K. Sahi, the state education minister. Three children were in serious condition. Authorities suspended an official in charge of the free meal scheme in the school and registered a case of criminal negligence against the school headmistress, who fled as soon as the children fell ill. Angry villagers joined by members of local opposition parties, closed shops and businesses near the school and overturned and burned four police vehicles. Sahi said a preliminary investigation suggested the food contained an organophosphate used as an insecticide on rice and wheat crops. It's believed the grain was not washed before it was served at the school, he said. However, local villagers said the problem appeared to be with a side dish of soybeans and potatoes, not grain. Children who had not eaten that dish were fine, although they had eaten the rice and lentils, several villagers told the AP. Sinha said the cooked food and kitchen utensils have been seized by investigators. "Whether it was a case of negligence or was intentional, we will only know once the inquiry has been conducted,'' he said. India's midday meal scheme is one of the world's biggest school nutrition programs. State governments have the freedom to decide on menus and timings of the meals, depending on local conditions and availability of food rations. It was first introduced in southern India, where it was seen as an incentive for poor parents to send their children to school. Since then the program has been replicated across the country, covering some 120 million school children. It's as part of an effort to address concerns about malnutrition, which the government says nearly half of all Indian children suffer from. Although there have been occasional complaints about the quality of the food served, or the lack of hygiene, the tragedy in Bihar appeared to be unprecedented for the massive food program.

Migrant Boat Capsizes Off Australia's Christmas Island

A boat carrying about 150 suspected asylum seekers has capsized off Australia's Christmas Island, with four people confirmed dead. Border authorities said two naval vessels had rescued 144 people from the water after the capsize on Tuesday. The vessels were escorting the boat to a detention centre on Christmas Island but the ship overturned in rough seas. Many asylum seekers try to reach the island, hoping then to move on to the Australian mainland. Christmas Island, located about 1,600 miles (2,575km) north-west of the mainland, is the closest part of Australia to Indonesia - the key transit hub for people-smugglers. Life rafts "Overnight, our officers have rescued 144 people from the sea and recovered the bodies of four other people," Home Affairs Minister Jason Clare said. Australia's rescue co-ordination centre received a phone call from people on the vessel on early on Tuesday, after the boat's engine reportedly stopped, he said. However, the "weather conditions and the high sides of the vessel" prevented rescue personnel from boarding the boat. Navy vessel HMAS Albany reported that one of the two engines on the boat was not working and began escorting the boat, he said. "At approximately 18:00, the vessel began to lean to one side and passengers began jumping into the water. At approximately 18:40, [HMAS] Albany reported that the vessel had rolled and capsized," Mr Clare said. "A total of six life rafts were deployed" to rescue the passengers as well as an overhead Orion aircraft and small boats from the naval vessels, he said, thanking rescuers for their "tough, hard, difficult and dangerous work".

Customs said it had now suspended rescue efforts as there were no further signs of life. The boat overturned 70 nautical miles from Christmas Island. Customs said in a statement: "HMAS Warramunga rescued 76 people from the water and HMAS Albany rescued 68 people from the water. Tragically, four deceased persons were recovered." David Johnston, commander for Australia's Border Protection Command, said: "It is a dreadful feeling in the stomach when we hear that a vessel has capsized, or that it is in some difficulty." "Recovering 144 people in the conditions they had was extraordinary work." Thousands of asylum seekers arrive in Australia by boat every year. Several boats carrying migrants heading for Australia have disappeared in recent months. In a separate incident on Saturday, 88 asylum seekers were rescued after their boat sank off the same island. A baby boy died in the accident and eight people were missing and presumed dead. The boat, which set off from Indonesia, was reportedly carrying asylum seekers from Iran, Afghanistan and Sri Lanka. New Australian Prime Minister Kevin Rudd is expected to announce new asylum policies in advance of Australia's general election, which must be held by November. Refugee tribunals have been told to use new country assessments by the Department of Foreign Affairs and Trade when assessing asylum seeker claims, Australian broadcaster reported. Critics say this will lead to genuine asylum seekers being classed as economic migrants and being sent back to their original countries.

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Receipe
medium-high. When hot, spray well with oil. Add chicken and saut until golden, 4 min per side. When chicken is golden brown, stir in broth, lemon juice, sesame oil and garlic. Bring to a boil, then reduce heat to medium-low. Cover and simmer, turning chicken occasionally, until springy when pressed, 4 to 8 min. In a small bowl, combine cornstarch with soy and 1 tbsp water. Remove chicken to a platter and cover loosely with foil to keep warm. Increase heat to medium-high. Stir in bok choy. Stir often until tendercrisp, about 3 to 4 min. Remove to platter with chicken. Whisk cornstarch mixture into broth in pan. Stir constantly until sauce thickens, about 1 min. Pour sauce over chicken.

Friday July 19, 2013

Lemon Chicken With Bok Choy


Ingredients
zest of one lemon 1/2 tsp ground coriander 1/2 tsp chili flakes (optional) 1/4 tsp salt 4 skinless, boneless chicken breasts 1/2 cup low-sodium chicken broth 3 tbsp lemon juice 1 tbsp dark sesame oil 1 garlic clove, minced 1 tbsp cornstarch 2 tsp soy sauce 500g baby bok choy (about 8) quartered A classic Asian dish thats rich in protein and vitamin-rich bok choy. Serve with rice or vermicelli and enjoy! Instructions Combine lemon zest, coriander, chili flakes and salt in a medium bowl. Add chicken and turn to coat. Heat a large frying pan over

Stir-Fried Crab With Black Bean Sauce

Ingredients Eight 1 to 1-pound Maine Lobsters Extra virgin olive oil Kosher or sea salt & freshly ground black pepper to taste Cup chopped fresh flat-leaf parsley 2 Lemons, quartered Preparation 1. Have the fish market cut the lobsters in half lengthwise and remove the vein and sack from the head, or do it yourself with a chef's knife. 2. Prepare an indirect hot fire in a grill. Oil the grill grates. 3. Brush both sides of the lobsters with oil. Place the lobsters cut side down on the grill for 4 or 5 minutes, or until Ingredients 1 (8-ounce) package cream cheese, softened 1 medium onion, finely chopped 3 tablespoons dry sherry 2 tablespoons milk 2 tablespoons prepared horseradish, drained 2 tablespoons mayonnaise 1 1/2 teaspoons TABASCO brand Original Red Sauce 1/2 teaspoon dry mustard

Venetian-Style Grilled Lobster

Hot Crab Dip


you see grill marks. Turn the lobsters over and cook until the flesh is firm and white, another 3 to 4 minutes. If the lobster is not done, move to the indirect side of the grill and continue to cook for several more minutes until the desired doneness is reached. Do not overcook or the meat will be rubbery. 4. Place flesh side up on plates or a platter, drizzle with olive oil, season to taste with salt and pepper, and sprinkle with the parsley. (Of course, if you have your heart set on drawn butter with your lobster, who are we to deny you?) Serve with quartered lemons so each diner can squeeze lemon juice on the lobster, if desired.

Ingredients 1 live Dungeness crab, 1 1/2 to 2 pounds 1 tablespoon minced ginger 1 tablespoon fine chopped green onion 1 1/2 teaspoons minced garlic 1 tablespoon Chinese black beans sauce 2 tablespoons soy sauce 2 tablespoons Chinese rice wine or dry sherry 1/2 cup water 1 tablespoon oil 1 teaspoon cornstarch dissolved in 2 tablespoons water Shredded green onion tops or cilantro leaves, for garnish Directions 1. To clean the crab, remove the triangular "apron" on the underside, being careful of the spines hidden underneath. Remove the jaws, the gills (the gray, feathery pieces on each side of the body) and all the spongy greenish tissue in the center of the body. Rinse the crab well until nothing but shell and meat remains. 2. Split the body in half with the knife Ingredients 2 x 400g can coconut milk 2 tablespoons red Thai curry paste 1 tablespoon fish sauce 1 fresh long red chilli, finely chopped 24 large prawns, peeled and deveined Preparation method

Prawn Red Thai Curry

if you have not already done so, then cut between the legs to make 10 pieces, each containing part of the body. 3. Combine the ginger, onion, garlic, and black bean sauce in a bowl. 4. Combine the soy sauce, wine, and stock in another bowl. 5. Heat a wok over low heat for a couple of minutes, then turn the heat to high. 6. Add the oil in a thin stream around the edge of the wok. 7. Add the ginger mixture and stir-fry a few seconds. 8. Add the crab pieces and stir-fry until the shells begin to turn red. 9. Add the soy sauce mixture. 10. Cover and cook until the shells are entirely red and all the exposed meat is opaque white; lift the lid every minute or so and toss the mixture to ensure even cooking. 11. Stir in the cornstarch mixture and cook until the sauce thickens and becomes glossy. 12. Transfer to a serving platter and take a moment to arrange the pieces in a more or less lifelike pattern. 13. Garnish the platter with green onions or cilantro. 1. Combine coconut milk, curry paste, fish sauce and chilli in a wok. Slowly bring the boil over medium low heat, stirring occasionally. 2. Reduce heat to low; add prawns. Cook, uncovered, stirring, about 10 minutes or until prawns are cooked.

1 cup fresh or canned crab meat, picked over Salt to taste 1/4 cup sliced almonds, toasted Preparation Preheat oven to 375F. Combine all ingredients except almonds in a medium bowl and mix well. Spoon into a shallow baking dish. Bake 10 to 15 minutes until heated through. Top with toasted almonds and serve with crackers or sour dough bread slices.

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THINKING OF BECOMING A CANADIAN CITIZEN?


Try This Practice Test - Discover Canada
B. Fishery, tourism and services. C. Natural resources, manufacturing and services. D. Mining, services and manufacturing. 6) Which group of Aboriginal peoples has the largest population in the Northwest Territories and Nunavut? A. First Nations. B. Mtis. C. Acadians and Inuit. D. Inuit. 7) What is a major river in Quebec? A. St. Lawrence River B. Amazon River C. Fraser River D. Hudson Bay River 8) Who discovered insulin? A. Dr. John A. Hopps. B. Matthew Evans and Henry Woodward. C. Sir Frederick Banting and Charles Best. D. Dr. Wilder Penfield. 9) Who are Quebecois? C. Elected by the Provincial Parliament. D. Appointed by Governor of each province. 3) What are the two official languages of Canada? A. English and Chinese. B. English and French. C. Inuit and French. D. Canadian English and British English. 4) Who has the right to vote in a federal election? A. A Canadian citizen, at least 18 years old on voting day and on the voters' list. B. A Canadian or British citizen, over 18 years old. C. A landed immigrant, 18 years old and a member of the Canadian Forces. D. A Canadian citizen, at least 21 years old and must work for the government. 5) What are the three main types of industry in Canada? A. Oil, tourism and manufacturing.

Friday July 19, 2013

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1) From whom are the Acadians descended? A. Mtis and Inuit. B. French colonists who began settling in what are now the Maritime provinces in 1604. C. British colonists who began settling in what are now the Maritime provinces in 1604. D. First Nations who began settling in what are now the Prairie provinces in 1600s. 2) How are Members of Parliament chosen? A. Elected by Canadian citizens. B. Appointed by the Prime Minister.

A. They are the Canadians who only speak French. B. They form a nation within a united Canada. C. They are descendants of British settlers who live in Quebec. D. All the French speaking people in Canada are called Quebecois. 10) What are three key facts about Canada's system of government? A. A federal state, a parliamentary democracy and a constitutional monarchy. B. A federal nation, a constitutional democracy and a parliamentary monarchy. C. A kingdom, a parliamentary democracy and a constitutional monarchy. D. A socialist country, a constitutional democracy and a parliamentary monarchy. ANSWERS 1.B 2.A 3.B 4.A 5.C 6.D 7.A 8.C 9.B 10.A

Jason Kenney To Maintain Hold On Ethnic File Despite New Job, In Move To Flank Trudeau In Next Election
If you thought the Minister for Curry in a Hurry was going to give up his ethnic outreach role think again. Jason Kenney, Canadas new Minister of Employment and Social Development, will hang on to the multiculturalism file, Postmedia News has learned. The long-time citizenship and immigration minister got a brand new portfolio Monday focused on jobs and the economy, but senior officials say Tim Uppal, the new minister of state for multiculturalism will report to Kenney, not Chris Alexander, the new minister of immigration whose department he actually falls under. The move comes as little surprise to Geoff Norquay, a seasoned public policy specialist with Earnscliffe Strategy Group and former communications director for Stephen Harper when he was opposition leader. The shuffle was about priming the party for the 2015 election and Kenney, he said, was instrumental in reaching out to ethnic voters prior to the last election. Hes been absolutely indefatigable and totally dedicated to this outreach to multicultural communities and hes really, really good at it, Norquay said, adding its not uncommon for a minister to retain certain responsibilities even if they are unrelated to his primary portfolio. I think this is a significant vote of confidence on the part of the prime minister for the role that hes been playing and a serious acknowledgment of the importance of multicultural voters to our party in the next election. After five years, Kenney ended his tenure as Canadas longest-serving immigration minister when he was shuffled Monday to the new Ministry of Employment and Social Development basically the renamed Human Resources and Skills Development Canada. During his time at the department, he overhauled Canadas immigration system in a bid to make it more responsive to labour market needs and clamped down on failed refugee claimants and citizenship and immigration fraudsters. He also spent countless hours meeting with ethnic communities and participating in cultural events across the country. Not only did it earn him the curryin-a-hurry moniker, it allowed him to curry favour with ethnic voters and his efforts are often credited with helping deliver the Conservative majority. According to Kenneys office, he helped the Conservatives capture 42 per cent of the ethnic vote in the last election and 24 of 25 suburban Toronto ridings. With ethnically diverse Ontario set to get half the 30 new seats being added to the House of Commons before the next election, and millions of new voters coming into the fold given the high levels of immigration over the last number of years, Norquay said he expects all parties will take ethnic voter outreach very seriously. Keith Beardsley, a strategist with True North Public Affairs and former Harper deputy chief of staff said theres also the (Justin) Trudeau factor to consider. Multicultural communities have traditionally voted Liberal and his father Pierre Elliott Trudeau was particularly popular among ethnic voters. Bottom line is the Tories owe some of their majority success to their penetration of the multicultural communities and they cant let up or take these communities for granted, he said. Kenney likes that role and is respected by the communities, a good person to leave in charge with Uppal to assist. NDP immigration critic Jinny Sims said the move is clearly an election strategy and shes appalled to see Kenney still running the show while using Uppal, a Sikh, as an ethnic face. She argues Kenney is a master at doing political organization under the guise of multiculturalism and that the file could actually use some real attention. For example, shed like to see more diversity reflected in Canadas Euro-entric education system and a national effort to embrace and share in different cultural celebrations.

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Jogger Killed By Amtrak Train Near White Rock

Anita Lewis was out jogging with her husband when she was struck and killed by the northbound train. Anita Lewis, 42, of White Rock was police. out jogging with her husband when she "Preliminary reports do indicate that she was killed may have been wearing headphones. A 42-year-old White Rock woman Now whether or not the headphones was killed when she was struck by were activated and whether or not she an Amtrak train near the White Rock had them in her ear, we will be looking pier in the seaside community Sunday into." evening. White Rock's mayor says there are Anita Lewis was out jogging with also concerns about whether or not the her husband, who was ahead of her, train whistle was sounded. The stretch when she was struck and killed by of track has restrictions against train the northbound train as she crossed whistles after 8 p.m. PT because of the tracks at Marine Drive and Finlay local noise concerns. Street at about 9:15 p.m. PT "They are supposed to blow well in "Off duty first responders were on scene advance of this crossing. At night there within seconds but despite efforts to is a no blow doctrine in, but that doesn't revive her, the female did not survive obviate the need for them to blow at the her injuries and was pronounced beginning of town," said Mayor Wayne deceased at the scene," said a statement Baldwin. released by Const. Janelle Shoihet. Amtrak spokesperson Vernae Graham Lewis was a mortgage broker who said the engineer did spot something worked for an office in White Rock. on the tracks and likely sounded Throughout the day, family and friends the whistle at some point during the arrived at the crossing to leave flowers. emergency stop. Questions about earbuds, train "The train went into an emergency. whistle There more than likely were whistles Investigators say they are not sure why being blown if that train is being put she stepped in front of the Amtrak into emergency braking." passenger train, but it is possible she The woman's husband was just steps was unaware of the approaching train away, but was not hurt, police said. when she crossed the track. Suicide Police are continuing their and foul play have been ruled out by investigation.

Grocery chain will gain 1,200 locations across Canada in cash-and-shares deal Loblaw, Canada's largest supermarket Loblaw last week made a separate chain, has agreed to buy Shoppers Drug move into health-product retailing with Mart for $12.4 billion, the companies Nutshell Live Life Well a pilot store in Toronto aimed at up market, healthannounced early Monday. Toronto-based Loblaw will acquire conscious consumers. all outstanding common shares in Using last Friday closing price, the Shoppers, gaining some 1,200 drug offer is worth $61.54 per Shoppers stores in all provinces many of them Drug Mart common share. That's about small locations in urban markets in 29 per cent above the recent average trading price for the Shoppers stock. return for cash and Loblaw shares. The deal changes the retail landscape The agreed price consists of about 53.9 in Canada, said Loblaw executive per cent cash and 46.1 per cent Loblaw chairman Galen G. Weston in a common shares, the companies said. statement. With scale and capability, we Shoppers shareholders can choose will be able to accelerate our momentum whether to get $61.54 in cash or and strengthen our position in the 1.29417 Loblaw common shares plus $0.01 cash for each Shoppers Drug increasingly competitive marketplace." Shoppers Drug Mart will keep its name Mart share held. and operate as a separate company The amount of cash to be paid by while adding certain Loblaw products Loblaw will be capped at $6.7 billion and the maximum number of Loblaw to its shelves. The move comes as supermarkets common shares to be issued will be face mounting competition from giant about 119.9 million, the release said. discount retailers such as Wal-Mart The takeover is the largest in Canada and Target, which also offer groceries since last summers Nexen deal, and is subject to regulatory and shareholder giving rise to consolidation. The Sobeys grocery chain last month approval. reached a deal to buy more than 200 Shoppers shareholders will see Safeway stores in Western Canada for significant and immediate value, $5.8 billion; a deal it expects will save chief executive Domenic Pilla said in $200 million in costs annually within a statement. Loblaw is paying about 10.29 times three years. Loblaw says buying Shoppers will earnings before interest, taxes, and amortization, save $300 million in costs by the third depreciation year. Loblaw added that no stores will Bloomberg News reported, compared with a median of more 6.15 times be closed. Ebitda on similar deals. Health products

Loblaw To Buy Shoppers Drug Mart For $12.4B

CRTC Denies Payphone Rate Increase And Invites Comments On The Use Of Payphones In Canada
Tuesday, the Canadian Radiotelevision and Telecommunications Commission (CRTC) denied an application by Bell Canada, Bell Aliant Regional Communications and Tlbec to increase local payphone rates up to $1 for cash calls and up to $2 for calls charged to a credit card or other forms of payment. The Bell companies had indicated that if payphone rates were permitted to increase, revenues would likely improve, which would slow the rate at which payphones are being removed. The CRTC recognizes that the telecommunications industry has changed substantially in recent years as the majority of Canadians have adopted wireless services. At the same time, the number of payphones operated by the telephone companies has declined along with public demand for those services. This trend is likely to continue regardless of the rate charged for payphone services, and highlights the need to reassess the role of payphones, said Jean-Pierre Blais, Chairman of the CRTC. Consultation on payphones In a consultation launched today, the CRTC is inviting Canadians to share their views on the role of payphones in the Canadian communication system. The CRTC is also seeking comments on whether it would be appropriate to prohibit telephone companies from removing the last payphone in a community until the conclusion of this fact-finding process and, if required, any related follow-up process. This consultation will give us a clearer picture of how payphones are being used and by whom, said Mr. Blais. It will also help us assess how possible rate increases and the removal of payphones may affect Canadians, and whether any regulatory action is necessary. Comments on the removal of the last payphone in a community are due August 13, 2013 while those for the fact-finding process are due October 22, 2013. The CRTC encourages Canadians to participate by submitting their comments by: filling out the online form writing to the Secretary General, CRTC, Ottawa, Ontario, K1A 0N2 sending a fax at 819-994-0218

Police release sketch of Asian male suspect in May 4 attack RCMP in Port Coquitlam have issued statement issued by Cpl. Jamie Chung a sketch of a suspect who allegedly on Wednesday morning. sexually assaulted a realtor at an open The suspect is described as an Asian male in his mid 30's, with dark hair and house earlier this year. Police say on the afternoon of May eyes, and some bumps on his face. At 4, the Asian male went to the open the time of the incident, the male was house on Rowland Street and allegedly wearing a T-shirt, jeans and running shoes. assaulted the realtor. "Fortunately, the realtor did not suffer Anyone with information is asked to any physical injury and was able to call Coquitlam RCMP at 604-945convince the male to leave," said a 1550.

Port Coquitlam Realtor Sexually Assaulted At Open House

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Friday July 19, 2013

29

Ban Barbecues From Balconies, Fire Chief Says

10 per cent of apartment complex fires in B.C. start on balconies A B.C. fire chief says the province needs to do more to prevent balcony fires in apartment buildings after a barbecue sparked a massive fire in a Kelowna apartment complex, leaving dozens of people homeless. Surrey fire Chief Len Garis recommends either installing spinklers or heat detectors on all apartment balconies or banning barbecues on balconies altogether. "These are very significant fires and do a lot of damage," Garis said. "From a strategy perspective there are things we can do. We have to recognize the problem. Our research clearly tells us that these fires extend well beyond where most other fires do. And it is a severe vulnerability associated with these buildings." Ten per cent of apartment complex fires in B.C. start on balconies, according to Garis. Tony Gioventu, executive director of the Condo Home Owner's Association of B.C., says it takes a vote of threequarters of the condo owners to put a barbecue ban in place. "I know everyone likes their barbecues," he said. "It's a bit of a difficulty to give them up for a lot of folks."

A Surrey woman has been charged with the abduction of a four-month-old baby boy after allegedly taking off with the child after the mother failed to follow her onto an elevator. Sarah June Maryskag, 34, has been charged with abduction of a child under 14 years. According to police the incident happened around 8:30 p.m. PT on July 10 when Maryskag and another woman with a baby left a Surrey apartment building following dinner with a friend. "One of the women, the mother of the baby, was pushing a stroller while the other woman carried the infant," said a statement issued by Transit Police spokeswoman Anne Drennan on Wednesday morning. When Maryskag got on the elevator with the child the doors shut before the mother could get on, said the statement. The mother took another elevator down

Baby Abducted By Surrey Woman In Elevator, Say Police

to the hotel lobby, but when she arrived Maryskag and the baby were nowhere in sight. "Enlisting the help of her friend, the mother ran to the King George SkyTrain station where she advised a SkyTrain attendant and Transit Police were called. "The friend spotted a security guard at the nearby Sprott Shaw College who, following a search of the area, located the woman and the baby in front of the college. "Transit Police arrived and took the woman into custody, returning the baby to the mother." Police then arrested and charged Maryskag. Drennan said Maryskag is well known to police, and they have requested a psychiatric evaluation. She is being held in custody until her next court appearance.

Vancouver man, 51, charged with endangering safety of aircraft, assault, mischief
An unruly passenger who forced an Air Canada flight en route to London's Heathrow airport to divert to Halifax faces several charges after the incident. The 51-year-old Vancouver man, Stanislav Kalmin, has been charged with endangering the safety of an aircraft, assault with a weapon, and mischief. Sources told the media that Kalmin may have used a shoelace in a threatening manner against the flight crew. The Boeing 777 aircraft left Vancouver airport at 6:30 p.m. local time Monday night and had to make the stop at Halifax's Stanfield International Airport at 5:15 a.m. AT on Tuesday for about two hours, according to the website Flight Aware. RCMP Cpl. Scott MacRae said the plane was somewhere over Newfoundland about six hours into the flight when it was forced to turn back and land in Halifax Police allege that Kalmin became unruly on the flight, throwing water on passengers and crew. The man was also uttering threats toward the crew and acting "strangely" while at the same time ignoring the crew's attempts to calm him. After the flight landed in Halifax, the man was taken into custody and brought to hospital for assessment. Kalmin was released from hospital, and was remanded back into custody. MacRae said the man could face hefty fines. "Especially with the Aeronautics Act and also the Criminal Code charges, fines can be quite punitive, they can be substantial and they can range in the thousands of dollars. What will transpire in court, of course, will be a matter for the [justice] system," he said. "The charges are serious. I would like to get a message that, yes, theyre not an everyday incident but they have happened in the past. They cause a lot of inconvenience for passengers, costs are incurred by the airlines and of course the disruption in the airports and police take these seriously." Kalmin was scheduled to appear in provincial court in Dartmouth on Wednesday.

Unruly Passenger Who Forced Plane To Land In N.S.

The Supreme Court of Canada is taking on the question of whether police can access information on a cellphone that isn't protected by a password. The court has agreed to hear an appeal from Kevin Fearon, who was arrested after an armed robbery in Toronto in 2009. Police obtained photos of a gun and cash, as well as a text message about jewelry, after taking a closer look at Fearon's phone, which was unlocked. After he was convicted, Fearon appealed, arguing that police breached his rights when they examined the phone after his arrest. The Ontario Court of Appeal said it was all right for the police to look through the phone in a cursory fashion to see if there was evidence relevant to the crime, but after that they should have stopped to get a search warrant. Had the phone been password-protected or otherwise locked to anyone other than its owner, "it would not have been appropriate" to look through the phone without a search warrant. The appeal judges referred to a decision in a murder case in which the judge did not allow evidence from a personal electronic device because it "functioned

SCC To Hear Case Dealing With Police Search Of Unlocked Cellphones

as a mini-computer," which has a high expectation of privacy. The contents of that device were only extracted by a police officer using specialized equipment, the judges noted. "There was no suggestion in this case that this particular cellphone functioned as a 'mini-computer,' nor that its contents were not 'immediately visible to the eye,"' the court said in its ruling. "Rather, because the phone was not password-protected, the photos and the text message were readily available to other users." Defence lawyer Sean Robichaud said that approach failed to take into account the amount of information many people keep on their cellphones these days. Fearon also appealed over the issue of access to a lawyer, saying he was left in an interview room for five hours without an opportunity to contact counsel. The Supreme Court, however, said the appeal will be limited to the cellphone issue. As usual, the justices gave no reasons for agreeing to hear the case.

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The main reason is improper storage We are throwing out billions of dollars But it turns out we may be unknowingly shortening the life span of our fruits worth of produce every year. A new study finds the main reason and veggies by storing it improperly. were wasting so much money on fruits Produce like apples and green onion and veggies is that our produce goes bad emit ethylene gas, which speeds up the ripening process; those items shouldnt because we arent storing it properly. Canadians spend about a third of their be stored with things like spinach or grocery budget on fresh fruit and yams, which dont emit the same gas. vegetables, but throw out what amounts The study was commissioned by KitchenAid. to more than $2.5 billion every year.

We Trash Billions Of Dollars In Wasted Food Each Year: Study

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Canada News

Friday July 19, 2013

B.C. NDP Leader Adrian Dix Calls Liberals Cheats Over Ethnic-Vote Scandal
Opposition New Democrat Leader Adrian Dix called British Columbias Liberals cheats Wednesday, as the ongoing debate about the failed Liberal plan to court ethnic voters turned into a name-calling contest, and one Liberal cabinet minister said the NDP was beating a dead horse. Dix said the seeds of the Liberal cheating were planted during Premier Christy Clarks leadership campaign in February 2011 and continued throughout the development of her jobs plan and up until last springs election. If you look at the operation of this premiers office from leadership campaign to premiers office to election, they spent a lot of attention on this, Dix told reporters following question period where the ethnicvote issue was debated for the third consecutive day. Huge money was involved in government advertising, which is part of the plan. Huge efforts were made and significant efforts were made to use government resources it appears to develop lists. They diverted $1-million from the jobs plan. Dix didnt accuse the Liberals of cheating to win the May election, but he said the effort put into the discredited multicultural-outreach plan was massive, reached the top levels of the government and included job offers to silence critics. The question is were they acting appropriately or not, he said. The answer is they were cheating. Thats plain. They were cheating. A review last March by Clarks deputy minister John Dyble found work lines between the B.C. government and the Liberal party were crossed in a government effort to win ethnic votes. The review, which made six documents indicate at least one person with the potential to damage the Liberals was not interviewed as part of the review. The email in question involves communications from Bonney, who was found to be at the heart of the scandal, suggesting disgruntled former Liberal worker Sepideh Sarrafpour should be offered money to do nonpublic work before Mays provincial election. Sarrafpour could not be reached for comment but she told Global BC she met with former Liberal cabinet minister Harry Bloy about a possible job. She last worked for the Liberal government in September 2012. Correspondence between Sarrafpour and Bonney that appear in the pages before the job-offer email show the liaison worker, who helped organize events in ethnic communities, was extremely frustrated about communication with Yaps office. She sent an email Aug. 30 outlining her concerns, but like many of the emails, it was heavily redacted, making it difficult to understand the specifics of her complaint. The email in which Bonney appears to lay out a strategy to mollify Sarrafpour, including the potential job offer, was sent Sept. 18. The New Democrat have called on the Liberals to initiate a broader review to focus on the questions raised by the emails. But Citizens Services Minister Andrew Wilkinson said the government is not about to second-guess the findings of the four-person committee that included Dyble and three other senior civil servants. This is truly a dead issue, said Wilkinson who added the NDP has flogged the issue to the point where the dead horse has no skin left.

recommendations, found two serious instances of misuse of government resources. One misuse involved the payment of $6,800 to a community contractor for work approved by former multiculturalism minister John Yap without a signed contract. The second instance concerned former government aide Brian Bonney who worked for the government caucus and the Liberal party, while he was being paid as a government employee. Dyble said at least half of Bonneys time was spent doing work for the Liberal party on the ethnic-outreach strategy, prompting the Liberal party to later reimburse the government $70,000 as part of Bonneys salary. Dybles review caused Clarks popularity ratings to plunge, forced

Yap out of cabinet and cost two Liberal insiders, Kim Haakstad and Mike Lee, their jobs. Bonney left government for a privatesector job. But the New Democrats barely mentioned the failed Liberal multicultural plan during the election campaign. They chose instead to stick to their positive message strategy, even though the Liberals frequently mentioned Dixs past episode with cheating during the 1990s where he admitting altering a memo to protect former NDP premier Glen Clark. But the NDP seized upon the report this week after reviewing 10,000 pages of documents connected to Dybles report. The documents were released following the May 14 election. Dix said emails contained in the

Six-Day-Old Boy To Receive Heart Transplant In B.C.


BC Children's Hospital sends 6 to 8 infants out of province for heart transplants each year
infant heart transplant program. Tuesday, the Airths received word the hospital will make an exception. Every year, BC Children's Hospital sends six to eight infants out of province for heart transplants, and performs only one when a baby cant be moved. We evaluate every patient case-bycase, said BC Childrens Hospital president Larry Gold. And certainly the medical and the family situation. A proposal to start a program was submitted to the province's health ministry in the spring but the hospital says it is still waiting for an answer. "This is a terrible thing for families to go through, said B.C.'s health minister Terry Lake. But if we're going to offer that service, we have to make sure that it's sustainable, that we have the critical mass necessary to provide that kind of a service." The family of a newborn baby needing a heart transplant is relieved their son wont have to undergo the procedure outside of British Columbia. Kelly Airth, 26, and his wife Samantha, 24, travelled from Kelowna to Vancouver with their son Miles, but were told they would have to go to Edmonton or as far away as Toronto to get the procedure done because BC Children's Hospital has no official According to the Canadian Institute for Health Information, two people under the age of 18 died waiting for a heart transplant in B.C last year. The best move for a critically ill child to make is no move at all, said Kelly Airth, who expressed relief that their six-day-old son will get the care he needs close to home. "It's so exciting and it's a real victory for our family.

Statistics Canada says Canadians took slightly more trips abroad in May while the number of visitors to this country also rose 2.4 per cent in May to 2.1 million trips. The agency says Canadian residents took 5.4 million trips abroad in May, up 0.4 per cent from April. Most of the May trips abroad 4.6 million were to the United States, a 0.6 per cent decrease from the month before.

More Travellers To And From Canada In May, Statistics Canada Reports

Canadians also made more same-day car trips south of the border but fewer overnight trips. Meanwhile, more than 1.7 million visitors came to Canada from the United States in May up 2.9 per cent from April. Visitors to Canada from other countries remained unchanged at 393,000 in May compared with April, with United Kingdom, France and China remaining the top three overseas markets.

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Helping Kids Deal With Bullies

Coloring

Each day, 10-year-old Seth asked his mom for more and more lunch money. Yet he seemed skinnier than ever and came home from school hungry. It turned out that Seth was handing his lunch money to a fifthgrader, who was threatening to beat him up if he didn't pay. Kayla, 13, thought things were going well at her new school, since all the popular girls were being so nice to her. But then she found out that one of them had posted mean rumors about her on a website. Kayla cried herself to sleep that night and started going to the nurse's office complaining of a stomach ache to avoid the girls in study hall. Unfortunately, the kind of bullying that Seth and Kayla experienced is widespread. In national surveys, most kids and teens say that bullying happens at school. A bully can turn something like going to the bus stop or recess into a nightmare for kids. Bullying can leave deep emotional scars that last for life. And in extreme situations, it can culminate in violent threats, property damage, or someone getting seriously hurt. If your child is being bullied, there are ways to help him or her cope with it on a day-to-day basis and lessen its lasting impact. And even if bullying isn't an issue right in your house right now, it's important to discuss it so your kids will be prepared if it does happen. What Is Bullying? Most kids have been teased by a sibling or a friend at some point. And it's not usually harmful when done in a playful, friendly, and mutual way, and both kids find it funny. But when teasing becomes hurtful, unkind, and constant, it crosses the line into bullying and needs to stop. Bullying is intentional tormenting in physical, verbal, or psychological ways. It can range from hitting, shoving, name-calling, threats, and mocking to extorting money and treasured possessions. Some kids bully by shunning others and spreading rumors about them. Others use email, chat rooms, instant messages, social networking websites, and text messages to taunt others or hurt their feelings. It's important to take bullying seriously and not just brush it off as something that kids have to "tough out." The

effects can be serious and affect kids' sense of self-worth and future relationships. In severe cases, bullying has contributed to tragedies, such as school shootings. Why Kids Bully Kids bully for a variety of reasons. Sometimes they pick on kids because they need a victim someone who seems emotionally or physically weaker, or just acts or appears different in some way to feel more important, popular, or in control. Although some bullies are bigger or stronger than their victims, that's not always the case. Sometimes kids torment others because that's the way theyve been treated. They may think their behavior is normal because they come from families or other settings where everyone regularly gets angry, shouts, or calls names. Some popular TV shows even seem to promote meanness people are "voted off," shunned, or ridiculed for their appearance or lack of talent. Signs of Bullying Unless your child tells you about bullying or has visible bruises or injuries it can be difficult to figure out if it's happening. But there are some warning signs. Parents might notice kids acting differently or seeming anxious, or not eating, sleeping well, or doing the things they usually enjoy. When kids seem moodier or more easily upset than usual, or when they start avoiding certain situations, like taking the bus to school, it might be because of a bully. If you suspect bullying but your child is reluctant to open up, find opportunities to bring up the issue in a more roundabout way. For instance, you might see a situation on a TV show and use it as a conversation starter, asking "What do you think of this?" or "What do you think that person should have done?" This might lead to questions like: "Have you ever seen this happen?" or "Have you ever experienced this?" You might want to talk about any experiences you or another family member had at that age. Let your kids know that if they're being bullied or see it happening to someone else it's important to talk to someone about it, whether it's you, another adult (a teacher, school counselor, or family friend), or a sibling.

Continued Next Week

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Your Health

Friday July 19, 2013

Women who take aspirin every other day could lower their risk of developing colon cancer by 20 percent, new research has suggested. For the study, researchers looked at 39,876 women in the age group of 45 and older. For the study, participants took a 100 mg dose pill of aspirin or a placebo every other day from when they were enrolled in the study until 2004. The participants also completed questionnaires about their cancer status, how often they took their medication,

Aspirin Could Lower Women's Colorectal Cancer Risk

Healthy eating habits and a physically active lifestyle can prevent obesity and chronic diseases such as heart disease, diabetes and some cancers, a new research suggests. Because diseases can take many years - sometimes decades - to develop, the best prevention is early prevention. It is the position of the Academy of Nutrition and Dietetics that primary prevention is the most effective and affordable method to prevent chronic disease, and that dietary intervention positively impacts health outcomes across the life span. Registered dietitians and dietetic technicians, registered, are critical members of health care teams and

Healthy Diet And Exercise Can Keep Many Chronic Diseases At Bay

any negative effects, any additional aspirin use and other risk factors. After the study, researchers followed 33,682 participants, who were not given additional aspirin or placebos for this additional time frame, through March 2012. After nearly two decades, women in the aspirin group had a 20 percent less chance of developing colon cancer than those who were taking placebos. And women who continued taking aspirin after the end of the trial had the lowest colon cancer risk, as reported.

are essential to delivering nutritionfocused preventive services in clinical and community settings, advocating for policy and programmatic initiatives and leading research in disease prevention and health promotion. "Primary prevention" means preventing disease risk factors, according to the Academy position paper authors, and it is critical for health promotion and chronic disease prevention. Nutrition and physical activity are essential elements of primary prevention at every stage of the life cycle. Healthful eating habits and a physically active lifestyle are two of the most important ways to prevent chronic disease.

American scientists have prepared a nasal spray that could help do away with painful anaesthetic injections for most dental procedures According to researchers at the University of Buffalo, the sprayKovacaine Mist- was as effective as standard anaesthetics in four out of five patients, the Independent reported. Dr Nigel Carter, chief executive of the British Dental Health Foundation told the publication that patients anxious of the dentist are, in theory, likely to have

Soon, Nasal Spray That Could Put An End To Painful Dentist Injections

Red meat consumption is good for between mineral and vitamin intake cognitive function and the body's immune and recommended levels. The report states that there is emerging system, a new research has suggested. The Seven Ages Of Man study found proof that nutrients found in red meat that anything up to one pound of meat could play a active role in supporting can be consumed every week without cognitive function, immune health and Consumption of five portions of fruit consumed much fruit or vegetables and vegetables daily can help add at died about 37 months before people leading to a greater risk of health addressing iron deficiency. The study for which data from 103 least three years to your life, a new who ate five portions daily, as reported. problems, as reported. Adults who never consumed fruit Researchers showed that the lean red scientific papers was reviewed was research has suggested. meat is important in every stage of drawn up by Emma Derbyshire, senior The study at the Karolinska Institute in died 19 months before than those who development starting from infancy to lecturer in human nutrition at Manchester Stockholm into 71,000 studied 71,706 consumed at least one piece daily Metropolitan University and Professor men and women volunteers in the age and those who never ate a vegetable old age. outlived people consuming three a day They also urged people to put more red Robert Pickard, Emeritus professor of group of 45 - 83 for 13 years. meat into their diets to lessen the gap neurobiology at the University of Cardiff. They found that people who didn't by 32 months. This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.

Red Meat 'Good For Health'

poorer oral health than those who get regular check-ups. Carter said that this nasal spray could be a very promising addition to any dental practice. The product has passed phase two clinical trials in the USA and safety trials with the US Food and Drugs Administration could be complete by the end of the summer. According to the manufacturer, St Renatus LLC, final product approval in the USA could be achieved by next year.

Heart disease is no longer restricted to the middle-aged and the old. Long working hours at the desk, little physical exercise and unhealthy eating habits are also taking a toll on working professionals in their late twenties and early thirties, experts say. According to the India TodaySaffolalife Study conducted on 46,000 urban Indians, 78 percent of those aged between 30 and 34 run the risk of a heart attack, Kanchan Naikawadi, Director, Indus Health Plus (P) Ltd. said. In last few months, 30-year-old TV actor Abir Goswami and 20-plus Kannada actor Hemanth died of a heart attack. There is no specific profession that leads to a higher number of heart diseases, but professionals who tend to sit for most of the time are more likely to suffer from such diseases, informs Naikawadi. "Those from the IT and BPO sector fall under this category. With most of the work happening from desk and minimal physical activity being involved, the chances of risk in such professions are higher," Naikawadi said. Ravindra L. Kulkarni, cardiologist and co-founder of Just For Hearts, too felt that although every profession contributes to stress, employees of IT companies are more stressed out owing to long working hours, graveyard shifts and unhealthy eating habits. There are other unhealthy lifestyle practices that cause early heart attacks. "I have observed that smoking is the biggest risk factor for heart attacks among youngsters. No physical exercise and alcohol intake further increase the risk. High cholesterol levels, diabetes and hypertension are also some of the factors," Amar Singhal, head of department, interventional cardiologist, Sri Balaji Action Medical Institute, told the media. Heart disease, which was earlier associated with older men, is also becoming common among women. Kulkarni said that till women reach menopause, they are protected against it. But, it has been found that across the globe, approximately 8.6 million women die every year due to heart

Young Professionals Falling Prey To Heart Attacks

attacks. He attributed it to changes in lifestyle. To prevent a heart attack, certain physical signs should not be ignored. If you are suddenly running out of breath and there is no one around you to lend a helping hand, panic. Try to calm down. Sit whereever you are and take deep breaths, said Naikawadi and gave more tips to avoid a larger problem. "If you are wearing any tight clothes, loosen them. Get your hands on an asprin tablet and make sure that you chew it well. It will work faster," she said. "Make sure that you are not surrounded by a crowd that adds to the feeling of being restless. Drink something refreshing and if you are outside, look for a place with shade. If you feel it could be a heart attack, call for emergency medical help," Naikawadi added. Naikawadi informed that according to a WHO report, four people die of heart attack every minute in India and the age group is mainly between 30-50. A sudden heart attack is not uncommon, so it is advisable to check your family history and consult doctors. Under the scenario, regular checkups are must for everyone. "However, the only way to find out about any such condition is to go for regular preventive health checkups starting early in life, especially individuals with a family history and high risk factors like obesity, high blood pressure and diabetes," Naikawadi advised. A heart attack happens when the flow of oxygen-rich blood to the heart gets blocked. In such cases angioplasty could be the ideal remedy. "Emergency angiogram is done and the blockage causing the heart attack is diagnosed. The blockage is removed and a stent is placed across the area," explained Karthik Vasudevan, Interventional cardiologist at Bangalore's Columbia Asia Referral Hospital. To keep your heart strong after an attack, Singhal suggested strictly following a healthy diet and, regularly exercising without exerting and regular checkups. Last but not least, do not ignore any chest pain.

Eating Five Portions Of Fruit And Veg Daily Could Help You Live 3 Yrs More

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Your Health

Friday July 19, 2013

33

Stressful Job Might Take Life


A stressful job can change the way body handles fat, resulting in raised cholesterol levels and even a heart disease, almost fatal for anyone. According to Spanish researchers, stressful situations affect how the body metabolises fat - ultimately leading the body with too much 'bad' cholesterol," as reported. New research shows that stress can lead to dyslipidemia, which is a disorder that alters the levels of fats and lipoproteins in the blood. Researchers at the Virgen de la Victoria Hospital in Malaga and the Santiago de Compostela University analysed the relationship between job stress and different parameters associated with how fatty acids are metabolised in the body. Specifically, people who suffered from job stress were more likely to suffer from abnormally high levels of bad cholesterol, excessively low levels of good cholesterol (the 'good' cholesterol) and were more likely to develop blocked arteries. "One of the mechanisms that could explain the relationship between stress and cardiovascular risk could be the changes in our lipid profile, which means higher rates of plaque accumulation (leading to hardening) of the arteries," said Carlos Catalina, clinical psychologist and an expert in work-related stress.

Why Must You Drink Water


Regular intake of water is essential for maintaining good health Most of us know that up to seventy tree, it also helps our body. The flow per cent of the total body weight is due of water inside and outside the cells to water. Although it is present in all generates energy. This energy is stored parts of the body, it is more present in body along with other chemical in organs such as lungs and brain and sources of energy in the body. The fluids such as blood, lymph, saliva energy generated by the water in the and secretions by the organs of the cells helps transmit impulses in the digestive system. The common belief nerves. Water content in the body is that we feel thirsty only when our influences the functions of the various body needs water. While this is true, proteins and enzymes that are dissolved recent research studies have indicated in it. that there are several other indicators Water helps maintain the moisture of of inadequate water in some or all parts the lining of the internal organs of the of the body. Ignoring these indicators body. It maintains normal volume and can lead to several major diseases. consistency of fluids such as blood and Most of us spend a lot of our working lymph. It regulates body temperature. hours in air-conditioned environment It removes 'toxins' from the body so naturally we don't feel thirsty but Water is essential for regulating the that does not mean that our body does normal structure and functions of the not need water. Lack of water can lead skin. The body loses about four liters to fatigue too. So, for your glowing of water every day. It is, therefore, necessary to replenish this volume by health, drink enough water. Importance of water for maintaining drinking at least the equivalent amount of water every day. Inadequate intake normal health: Just as water helps a seed grow into a of water can lead to dehydration.

A new study has found a positive link between bowel cancer and a diet high in foods that contain a lot of sugar and fat. A team from the University of Edinburgh examined more than 170 foods that include fruit, vegetables, fish and meat as well as high-energy snack foods like cakes, biscuits, crisps, desserts chocolates, nuts as well as fizzy drinks and fruit drinks including squash. Scientists reported links with some established risk factors of colorectal cancer - such as family history of

High-Sugar Diet Linked To Colorectal Cancer

cancer, physical activity and smoking. They also identified new factors including high intake of high energy snacks and sugar-sweetened drinks. The study, which used data from the Scottish Colorectal Cancer Study, carried out in 2012, builds on previous research into the link between bowel cancer and diet. The healthy dietary pattern was found to be associated with a decreased colorectal cancer risk, while the western dietary pattern was found to be associated with an increased risk.

Researchers including an Indian origin have shed some light on why aspirin benefits some people and not others. Researchers at Duke Medicine developed a blood-based test of gene activity that has been shown to accurately identify who will respond to the therapy. The study showed that the new gene expression profile not only measures the effectiveness of aspirin, but also serves as a strong predictor of patients who are at risk for heart attack. The Duke researchers enlisted three groups of participants - two of healthy volunteers and one comprised of patients with heart disease seen in outpatient cardiology practices. The healthy volunteers were given a dosage of 325 mg of aspirin daily for up to a month; the heart disease patients had been prescribed a low dose of aspirin as part of their treatment. Blood was then analyzed for the impact of aspirin on RNA expression and the function of platelets, which are the blood cells involved in clotting.

Why Aspirin Helps Hearts Of Some And Not Others

This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.

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The RNA microarray profiling after aspirin administration revealed a set of 60 co-expressed genes that the researchers call the "aspirin response signature," which consistently correlated with an insufficient platelet response to aspirin therapy among the healthy subjects as well as the heart disease patients. The researchers also examined the aspirin response signature in another group of patients who had undergone cardiac catheterizations. They found the signature was also effective in identifying those patients who eventually suffered a heart attack or died. Deepak Voora, M.D., assistant professor of medicine at Duke and lead author of the study, said that the aspirin response signature can determine who is at risk for heart attack and death. He said that there is something about the biology of platelets that determines how well we respond to aspirin and we can now capture that with a genomic signature in blood.

It has been believed that consuming cranberry products has been anecdotally associated with prevention of urinary tract infections (UTIs) for over 100 years. In recent years, some studies have suggested that cranberries prevent UTIs by hindering bacteria from sticking to the walls of the urinary tract, thanks to phytochemicals known as proanthocyanidins (PACs). Yet the mechanisms by which cranberry materials may alter bacterial behaviour have not been fully understood. Now, researchers in McGill University's Department of Chemical Engineering are shedding light on the biological mechanisms by which cranberries may impart protective properties against urinary tract and other infections.

How Eating Cranberries Can Help Prevent UTIS

Red meat consumption is good for cognitive function and the body's immune system, a new research has suggested. The Seven Ages Of Man study found that anything up to one pound of meat can be consumed every week without leading to a greater risk of health problems, as reported. Researchers showed that the lean red meat is important in every stage of development starting from infancy to old age. They also urged people to put more red meat into their diets to lessen the gap

Red Meat 'Good For Health'

Two new studies, spearheaded by Prof. Nathalie Tufenkji, add to evidence of cranberries' effects on UTI-causing bacteria. The findings also point to the potential for cranberry derivatives to be used to prevent bacterial colonization in medical devices such as catheters. In research results, Prof. Tufenkji and members of her laboratory report that cranberry powder can inhibit the ability of Proteus mirabilis, a bacterium frequently implicated in complicated UTIs, to swarm on agar plates and swim within the agar. The experiments also show that increasing concentrations of cranberry powder reduce the bacteria's production of urease, an enzyme that contributes to the virulence of infections.

between mineral and vitamin intake and recommended levels. The report states that there is emerging proof that nutrients found in red meat could play a active role in supporting cognitive function, immune health and addressing iron deficiency. The study for which data from 103 scientific papers was reviewed was drawn up by Emma Derbyshire, senior lecturer in human nutrition at Manchester Metropolitan University and Professor Robert Pickard, Emeritus professor of neurobiology at the University of Cardiff.

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Kareena Kapoor Khan will go between the sheets with Emraan Hashmi for her upcoming film She kissed her then-beau Shahid Kapoor in 'Jab We Met' and even shot for bold scenes in 'Heroine'. This time Kareena Kapoor Khan seems to be going yet another step ahead to get cozy with Emraan Hashmi in her next film. According to sources, Bebo has given her nod for an intimate scene with Emraan. In fact, the makers were in for a surprise when the actress gave a go-ahead. A source from the unit says, `Producer Ekta Kapoor was very keen that Kareena does the film but was not sure if she would agree for the explosive love making scene. She convinced Kareena that the scene was quite significant to the storyline. Bebo being a professional gave her nod right away.` Apparently initially Kareena had some date issues after which, the makers contacted Deepika Padukone for the role. The producers however soon went back to Bebo after which the logistics were worked out. Kareena remained unavailable for comment. B for bold In the past, Bebo has shot cozy scenes with other co-stars as well. - With then-beau Saif Ali Khan in 'Kurbaan' - She kissed Aamir Khan in '3 Idiots' - Kareena got cozy with Arjun Rampal in 'Heroine' - Kissed Akshay Kumar in 'Kambakth Ishq' - She shot for a lovemaking scene with Ajay Devgan for 'Omkara'

Bebo's High Voltage Love Scene With Emraan Hashmi

Their differences seem to be a thing of the past as Ekta and Shahid Kapoor were spotted together in jolly spirits

Shahid Bonds Big Time With Ekta, Ranveer And Sonakshi

Both Shahid and Ekta Kapoor have not exactly been great friends before. But several eyebrows were raised when the two were spotted happily chatting together at the success party of Vikramaditya Motwane's Lootera on Monday night. If rumours were right, the film and TV producer wasn't keen to have Shahid promote his Sonam Kapoor co-starrer Mausam on the sets of her television show. The actor too couldn't be convinced to feature in Ekta's sequel of Once Upon A Time in Mumbaai. An insider says, `Shahid and Ekta now work out together in the same gym and that's how they seem to have resolved their past differences.`

And it was not just the two of them, but even Ranveer Singh and Sonakshi Sinha seemed to be in great spirits. According to onlookers, Ranveer dragged his Lootera co-star and Shahid on to the dance floor to dance the night away. The actors boogied on the Pritam pyaare track from Sonakshi's Rowdy Rathore. Those who have watched the promo of Shahid's upcoming film feel that he sounds a lot like his director Rajkumar Santoshi. Insiders say Sasha apparently sought advice from Ranbir Kapoor, who worked with Santoshi in Ajab Prem Ki Ghazab Kahani, for his role. Ranbir Kapoor is believed to have told his fellow actor to just concentrate on imitating the director.

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Friday July 19, 2013

India's favourite "bad man" and veteran Bollywood actor Pran Krishan Sikand, died last Friday after a prolonged illness. He was 93. With the death of Pran, a chapter of Bollywood has come to an end - a chapter where the villain in Bollywood has had as magnificent a journey as the hero. While the early 50s and 60s belonged to Pran, the 70s can't be complete without Amjad Khan, who started his villainous ways with Gabbar Singh in 'Sholay' (1975). And in the mid-80s, arrived Amrish Puri's despotic Mogambo in 'Mr India' (1987). Though all the three actors crossed over to positive roles, Pran and Amrish had a better run with good roles as compared to Amjad (Yaarana in 1981, Love in 1991). While Pran's transition towards good (Shaheed in 1965, Upkar in 1967) was said to be willful, it's believed to be more of a professional compulsion for Amrish, who did it with aplomb in films like Gardish (1993) and DilwaleDulhania Le Jayenge (1995). Reason being that by the mid 90s, in the wake of NRI romances and social dramas, the larger than life villain had begun to disappear. As Mahesh Bhatt points out, "The days of baddies pitched fiercely opposite good has kind of faded with time. As the audience matures and innocence is lost, the larger-than-life evil character that appeared like a comic book villain was lost." In the same vein, Javed Akhtar adds, "Perhaps, there is no burning passion in heroes. Films are made on different notes, the hero is not strong, not angry. He is romantic and light-hearted, so

Golden Era Of Villainy Ends With Pran's Death

we haven't had larger-than-life villains for a long time now." With all the three great pillars of Bollywood villainy gone with Pran being the last (though he was the senior most) a question looms large Will Bollywood have another equally strong and menacing villain? Pran's sideways smile and sheer glance struck fear in many hearts. Legend has it that parents stopped naming their children 'Pran' fearing that they would grow up to be villainous devils. As for Amjad's villainy, a popular fable

from that era goes that when children would refuse to sleep, their mothers would tell them to hush or else they would call Gabbar Singh to take them away. And post Amrish's Mogambo, it became mandatory to have one villain in every film. After these three, there have been some villains in Bollywood. But one name stands out: 'Bad Man' Gulshan Grover, who played the baddie in many movies, with varied getups. His Kesariya Vilayati in Ram Lakhan (1989) was one of his most famous 'bad man' characters. With action films in vogue, so much so that Ghajini (2008), perhaps the only film named after the villain becoming a big hit, and Dabangg (2010), there seems to be hope. By all indications, Prakash Raj (Wanted, Singham, Dabangg 2) and Sonu Sood (Dabangg, Shootout At Wadala), seem to be heading in that direction. And for all you know, with Aamir Khan playing the anti-hero in one of Bollywood's biggest franchises, there could be a new trend of top heroes turning into top villains.

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Friday July 19, 2013

37

Vidya Balan To Be Part Of A Documentary On Multiple Sclerosi


Vidya Balan essayed the character of a multiple sclerosis patient in Guru Her portrayal of the wheelchair-bound patient may have established her acting prowess but most people still don't know about the central nervous system disorder. Yash Kapoor and Amit Kr. Jha have made a documentary in association with the Multiple Sclerosis Society of India to create awareness. The film features Mahesh Bhatt, Vidya Balan and Milind Soman.

Chubby beauty Chandni Bhagwanani harbours the big Bollywood dream, and she is now keen to lose a bit of her extra kilos. She is taking baby steps towards it by eating and drinking right, along with a good dose of jogging. "I want to lose at least three to four kgs... if not more, " Chandni, lead actress of popular TV show "Amita Ka Amit", told over phone from Mumbai. "In the show, I will soon start wearing short kurtas and patiala salwars, which can make me look fatter. Also, the character will now start wearing short sleeves, so I definitely want to reduce a bit on my arms. "As it is, one ends up looking four times your actual size on the screen, so I want to tone up a bit to look just fine, " added the 20- year-old. Unlike many in showbiz, young Chandni is not sweating it out rigorously in the gym. "I don't compromise on my food, but I am taking care to eat right every two hours. I eat green vegetables and fruits, and yes, I run! I find walking and gym boring.

Chubby Beauty On The Run - To Shed Weight!

"A gym, I feel, gets monotonous with the same equipments and loud music. So I prefer running in an open environment, where there is some greenery and fresh air. I also cannot run alone, so I take my friends along to run, "she added. Recently, famed actor Ronit Roy had pointed out how the food on the sets is not palatable in terms of nutrition and hygiene. How does she manage her multiple diet requirements then? "My mother is very sweet. She wakes up early morning and packs good stuff for me. Also, my co-star Nishad (Vaidya) stays barely two minutes from my place. So, his mother also packs food for me. I take fruits and vegetables, and he carries proper food, "she said. The right amount of sleep is also important for a sound health, and Chandni says that from the "four hours" of sleep that she used to get while shooting the initial episodes of the Sony Entertainment Television show, she now manages the luxury of a six hour sleep.

The actor apparently picked up and later dropped his alleged ladylove home after a night out to celebrate the day After spending a fun-filled week at home in the wee hours of the morning.` Barcelona with Ranbir Kapoor recently, No doubts for guessing this Kat would Katrina Kaif managed to usher in her have been smiling like a Cheshire. birthday with her alleged beau. Kat's spokesperson however refuses to According to onlookers, RK drove to comment about the actress meeting up Katrina's Bandra residence in a white with RK. She states, `She was down Mercedes around 9 pm on Monday with a viral fever. She was not keen to night to pick her up and headed to a have a big birthday bash, so she went luxury hotel in south Mumbai. Later to have dinner in Bandra with close they met up with close friends to have friends.` dinner in Bandra. Kat was expected to attend a movie A source says, `RK dropped Katrina screening arranged by Aamir Khan.

Ranbir Wooed Ladylove Kat On Her B'day

On the first death anniversary of Rajesh Khanna Thursday, a music channel is set to pay a tribute to Bollywood's first "superstar" by playing his chartbusters. 9X Jalwa has lined up a special programming initiative in memory of the actor. "Known for his acting versatility and his choice for superhit music, this superstar was tagged as the romantic icon of Bollywood. In his honour, we

Rajesh Khannna's Songs Revisited On First Death Anniversary

present a special on our 'Block Buster Beats' and 'Love Sweet Love' segment," Amar Tidke, senior vice president and content head, 9X Media Group, said in a statement. Rajesh Khanna, seen in hits like "Aradhana", "Kati Patang", "Anand", "Amar Prem" and "Aan Milo Sajna", died after a prolonged illness last year. Some of his popular songs are "Yeh shaam mastani", "Ye reshmi zulfein" and "Jai jai shiv Shankar".

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Friday July 19, 2013

At The Movies 20 Feet From Stardom (G) * * * *


Keen observers of pop culture will know good vibrations was the name of a hit tune by popular California boyhood band The Beach Boys. Though this review has nothing on the surface to do with this fabled group truth be told many a group became famous with the aid of back-up singers. 20 Feet From Stardom is a terrific look at this talented group of people who helped musical entertainers become stars. Fresh fun from EOne Entertainment this 91 minute show is lighting up audiences at the International Village Cinemas in downtown Vancouver. Through great clips and interviews with rock and roll heavyweights director Morgan Neville takes us on a truly unforgettable journey. IF theres one thing that comes through clearly its that many of these mostly female singers could have been stars in their own right. Blessed with tremendous vocal range they made the headliners look better and often were not treated with respect. Back in time we go to the swinging 60s where we meet a host of women who had all the makings of diva. Learned through years of gospel choirs and church celebrations these mainly Afro-American women managed to upstage the white ladies on their road to solid jobs in the field. Insightful commentaries from some trailblazers including Judith Hill point to the struggles these ladies had to overcome. Lots of small-mindedness on the part of many American music executives never gave these women a chance to become stars. Painful lessons are learned as some recount the shabby way producers like Phil Spector treated them. More help came with the British invasion as folks like Mick Jagger of the Rolling Stones, David Bowie, Joe Cocker and others appreciated their abilities. Stateside people like Ike Turner used the sexiness of some singing dynamos to further enhance their careers. Often seen as stepping

Good Vibrations
by ROBERT WALDMAN

stones the natural abilities of these background singers is hard to deny and their singing is sensational. Music fans and those appreciate a neat slice of pop culture history will

find 20 Feet From Stardom a refreshing look at a group of performers who helped mould the careers of some of the biggest entertainers in show biz history.

He has comfortably slipped into playing Sardar Patel and Lord Mountbatten on screen and effortlessly reprised the roles of Urdu poet-lyricist Sahir Ludhianvi and Maulana Azad on stage. But thespian Tom Alter - often called a "firang" for his western looks but who insists he is an Indian - desires to enact the roles of two stalwarts of partition, Jawaharlal Nehru and Muhammad Ali Jinnah. "Jinnah is a very controversial figure to play. But I personally feel there is something to learn from him. Why he became a fanatic, no one knows. If we can find that out, I am sure there must be something to learn from it," Alter told in an interview. "I have played so many roles, but playing Nehru and Jinnah on stage should be exciting. We haven't explored the lives of these people," he added. If one connects the dots of Alter's journey, it bears striking resemblance to that of a Bollywood movie: a 19-year-old school teacher is inspired after watching late veteran Rajesh Khanna's performance in "Aradhana". He packs his bags and gets admitted to the prestigious Film and Television Institute of India (FTII) and the rest, as they say, is history. Though his debut film was "Charas", the Padma Shri recipient is fondly remembered for his role of Captain Weston in Satyajit Ray's "Shatranj Ke Khiladi" whom he had met at FTII's convocation day in 1974, where Alter had won a gold medal.

I Am An Indian. I Don't Need To Prove My Credentials To Anyone: Tom Alter


"He passed by me and said 'we will be working together'. Initially I thought it was a figment of my imagination and then I forgot about it. But I did get a call after a year and a half from him for this role," he recollected. Working with one of the finest filmmakers did influence Alter, as he firmly believes in what Ray had said in his convocation day speech. "I make films for myself. Fortunately, some other people also like them," Ray had said. The 63-year-old stayed away from the conventional path and razzmatazz of Bollywood. He nurtured his creative dimensions and branched out into theatre, writing and television. In a career spanning over three decades he has worked in over 300 movies, written three books, is an active theatre actor and as a keen observer of sports, has contributed to various magazines and newspapers. But nothing is tiresome for the multifaceted actor. "We all can do it. We all used to do so much in school. I was into so many things - editing the school magazine, playing sports and a bit of studies," said Alter whose green eyes and fair skin have labeled him a "gora" or "firang". "I am an Indian. My family lineage may be different, but I was born here. I hold an Indian passport. I don't need to prove my credentials to anyone," Alter asserted to. Alter wants to finish his two pending books: a novel on theatre and another

on a poet. But his work commitments of three friends. are not giving him much time. Man of "I was born post-Partition so I haven't Steel He has directed a serial for DD Urdu, seen much. But my family has been "Ek Fursat-e-Gunah". Set during the through that, so in some ways the loss partition of the sub-continent in 1947, and pain of meeting does evoke many the story is about the coming together emotions," Alter said.

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Friday July 19, 2013

39

Life In Europe
apartments make the ideal world of a rich cultural heritage, architectural the rich and powerful. The romantic masterpieces from the antique up to aura of the streets wet with rain has the present, living history in medieval Located inand the Okanagan Valley, BC luscious always been inspiring artists poets, cities and exceptionally giving the impulse to creativity and cuisine draws hordes of tourists from great stories. Glorious past, numerous widespread parts of the globe. historical landmarks, breathtaking It may no longer be caput mundi views, delicious food and exquisite (capital of the world), but Rome, the wines from all over France - the city is capital of Italy, is an epic, beautiful full of surprises! France is a fantastic and unique city which has pristinely place for water freaks. We swam in the preserved its Gothic, Renaissance and warm waters of the Mediterranean and Baroque architecture. One visit and canal cruised. Getting away from the you'll be hooked, as I was. People in busy streets and tourist destinations, Rome encapsulate the spirit of the city. we plucked down at a table in a small Italy is one of the world's best-loved sidewalk cafe in the heart of the city. destinations - two-thirds of the world's The immaculate city of Paris was historical artistic heritage is found here prepossessing. Then came the part in Italy. We explored the seductive of the tour I was most ecstatic to beauty of charming villas, rolling make plans about - visiting the Eiffel hills, colorful vineyards and luxuriant Tower, the museum of Mussoue gardens. We were fanaticized by the de louvre (the place where Mona exquisite art, architecture, history and Lisa's original painting made by the lush landscapes that have inspired illustrious Leonardo da Vinchi has poets, artists and writers for centuries. been preserved) and Notre Dame. The From the look of it, you'd think the Louvre houses an exceptionally rich Vatican city spent all its time primping! collection of works of art, gathered Being the smallest state in the world, from all over the world. You can never it is the center of the world's largest be tired of strolling about in Paris but spiritual kingdom. It is the capital of a there's enough to make your head spin. spiritual realm and a communal home As the old Russian expression goes - for the Christians as it is the center of to see Paris and die, we were actually the Holy Apostolic Roman Church. utterly awestruck by its beauty, dead No other capital can claim such a high sure that there was no place like Paris amount of appreciation as the Vatican anywhere on this planet. However, City. Since it was a Sunday morning, we had to move on to view the other I was in my Sunday best to visit Saint countries of Europe as well. Peter's basilica and visit the gargantuan church. The interiors were filled with ROME: Traveling in the bel paese i.e. beautiful intricate carvings and stunning portraits country is one of those rare experiences hung on the walls. It is the pace in life that cannot be easily found. In where Bramante, Raphael, Bernini, few places art and life intermingle so Michelangelo and other Renaissance effortlessly. Italy is one of these rare artists had their workshops. It is the places. This may be the land of Dante, center of attraction for millions of Michelangelo, da Vinci and Botticelli tourists. However, it is an immense but it's also the home of Salvatore state of souls and not persons. No one is foreigner in this city. Everyone feels Ferragamo and Gualtiero Marchesi. As if in homage to its people's love at home inside these walls and within of fashion, Italy's outline - a 'boot' - the embrace of the colonnade. It is said makes it one of the most recognizable to be the burial place of Saint Peter countries in the world. Then there's one of the Apostles of the Redeemer. the food. Italy is quite literally a feast All these places pack the punch of of endless courses, but no matter Europe. I was spell bound at the end how much you gorge yourself, you'll of the tour. It created an enduring and always feel as though you haven't everlasting impression on my heart. made it past the antipasti. Dreamlike The flamboyance of the West was awebeautiful landscapes with mountains, inspiring.

We humans are people who work hard round the clock and sparsely have time out of our busy schedules to enjoy ourselves to our heart's content. We have our mundane and prosaic day to day concerns to be done. We have such a humdrum existence. Life, for most people, is a mad rush from one place to another, from one activity to another, trying to gather as much as possible. In this process, people tend to forget, who they are and what they are. There is no time to ponder and wonder. They tend to forget the values of life. To break the monotony of life, don't you think we need some time off, slacken on our work and relax ourselves by indulging in some traveling, touring and journeying? Traveling is the time when we can relax, reflect and ponder. Most people, after a pleasant travel, return home with a fresh outlook, new zeal and a better determination. Traveling has also a great informative value. It widens the grasp of our knowledge of geography, different cultures and people. It widens our mental horizon, improves health, adds thrill and relaxation to life, dispels boredom and helps promoting national integration. Traveling is an art of leisure. Nothing beats the scenic and picturesque beauty of the continent of Europe. It is a continent consisting of a multitude of countries, cultures and regional and ethnic communities. Europe is blessed with thousands of years of history and culture. It is also lucky enough to have a versatile range and diverse mix of cultures, settlements, traditions and customs. For many people it's the ultimate holiday destination and millions choose to stay in Europe each year. The continent leads the world in fashion, art, music, architecture and design. Not to mention that on an average Europeans live in the lap of luxury. It is a continent so rich in history that one could spend his life reading all about it. It is simply impossible for one to tour Europe and not be awestruck.

Athens - not just the enchanting country capital of Greece but also one of the cultural capitals of the world. The very first thing I noticed upon my arrival here was the decoration of the chapels in and around the city with confetti and lights put up for Easter, which was coming up in the next couple of weeks. The tranquility of this place confirmed my first impression that I was in a harmonious and sensational city. Being the city which is worshiped by gods and people and being a birthplace for civilization, Athens is a city with the most glorious history in the world. Who hasn't heard of the Acropolis of Athens? Photos and history of this most famous archaeological monument in Europe have attracted tourists who come to see it from all over the world. We sailed around the Greek islands in a cruise, visiting many of the quaint little fishing villages. Each place we visited has a unique picturesque ambience of its own. We also explored the island's mountainous areas, sandy crescent shaped beaches, pretty rocky coves and unrivalled diverse landscapes. When the bright sun laid its golden rays on the pristine and turquoise waters of the Pacific, the scenery my eyes behold was singularly breathtaking. We had a scrumptious lunch of the famous Greek moussaka, feta cheese and Greek salad. Incredibly, a delectable cuisine!

PARIS:

ATHENS:

After the year's frigid winter, the warm spring of this place welcomed us warmly. Our first destination was

After leaving Athens behind, we traveled to Paris. It is truly criminal to leave Europe without visiting this city. It is a land of great contrasts, offering an endless choice of alluring destinations, a rich diversity of landscapes, cuisines, climates and peoples, with an exceptional cultural heritage. France has an incredible diversity of soaring landscapes, gorgeous villages and world-famous resorts. Besides the country's style, culture, architecture, food, wine and fashion which exist in multiple layers of excellence, the language is one of the most beautiful things about France. It is a place where you come across both modern and cultural heritage. It's probably the only city that seems to be run by love. Elegant palaces and luxurious hotels, fashionable nightclubs and expensive

40 www.fijitimescanada.com
The Nissan Pathfinder is a mighty familiar SUV nameplate in the market. It's been around more than a quarter century; yet this year it warrants a complete reintroduction. Current or former Pathfinder owners looking to rekindle their relationship with the new version are likely to be sorely disappointed, as the 2013 Pathfinder doesn't exactly follow in the previous model's footsteps. This is no longer a musclebound truck; and Nissan wasn't shooting for rock-crawling ability, or powerboat-towing prowess. Those who clear their preconceptions will find who Nissan was opening the doors to: families, and especially families who need a little extra space. For that, you'll likely find the Pathfinder to be an attractive, well-thought-out vehicle that performs better (and more efficiently) than a number of other family crossovers on the roadwhere it matters. The 2013 Nissan Pathfinder has made that transition to a passengeroriented uni-body designnow with just a dash of ruggednessand its styling, with a soft, rakish tall-wagon look, communicates exactly that. It's a little more swept-back, rakish, and curvaceous compared to other large crossovers, with a much more sweptback stance compared to most rival models; altogether it's more wagon-like to our eyes than any of its rivals, like the Highlander, Pilot, or Explorernot a bad thing, really. The Pathfinder's heavily sculpted front fenders and rear fender accents give the design the right degree of 'pop,' and they fit right in with the design aesthetic of Nissan's latest passenger-car models like the Altima and Sentra. Inside, there's some trickle-down design and appointments from Infiniti for sure, but unremarkable materials and a limited set of just two rather drab interior colors makes the cabin feel unexpectedly conservative. Provided you keep to the streets and highwaysas Nissan is anticipating that the vast majority of Pathfinder owners will dothis is a vehicle that responds far better than last

Autos

Friday July 19, 2013

2013 Nissan Pathfinder


goes to the cabin, and it follows that the Pathfinder actually fits three usable rows of seating. Second-row bench accommodations can be slid back up to 5.5 inches when there's nobody back in the third row, though adults may find it hard to get comfortable as they're quite short, flat, and van-like, as well as surprisingly lowinviting a sort of legs-splayed position. The third row is low and hard, with barely enough headroom for an average adultin other words, it's roomier than the typical third row. And the second row has a trick Latch and Glide function that lets you leave child seats in place while tilting the second row forward. Ride quality is another strength for the Pathfinder. It's smooth and refined Nissan has paid extra attention to secondary vibrationsand you don't hear or feel minor road coarseness. Wind noise is also kept under wraps even at Interstate cruising speeds, and the V-6 here is one of the few engines mated to a CVT that doesn't drone insufferably when accelerating rapidly. Nissan boasts that the Pathfinder provides premium features for all passengers, and especially if you spring for one of the higher trim levels, and some key options, that's true. Opt for the top-of-the-line Pathfinder Platinum and for a bottom-line price of about $42k (4WD) you get the tow package, cooled front seats, the Bose audio system, navigation, and an Around View Monitor, all with a higherresolution eight-inch WVGA display. With the available Nissan Navigation System, you also get traffic information, Bluetooth streaming audio, and voice recognition. Also on offer is a tri-zone entertainment system that lets you play separate programming for each of the two seven-inch rear screens (DVD, gaming input, or photos), all while front-seat occupants can listen to their own programming. All that's missing on the Pathfinder is the taste of high-tech convenience featureslike adaptive cruise control, or a blind-spot systemthat are starting to jump from luxury brands down to the mainstream.

year's model of the same name. All Pathfinders are now powered by the familiar 3.5-liter 'VQ' V-6, which has been used in everything from the 370Z to the Maxima and Murano, all in somewhat different tunes. Here it makes 260 horsepower and 240 pound-feet of torque, is good to go on regular-grade gasoline, and provides strong, smooth acceleration with the continuously variable automatic transmission (CVT). With a wider span than the previous unitand a sturdy chain instead of a beltthis CVT allows quicker acceleration and lower revs when cruising, although we note that there's quite a delay for quick bursts of power for passing. Otherwise when you're behind the wheel of the Pathfinder, it's quite easy to forget that you're driving any kind of utility vehicle. The Pathfinder responds in corners much more like a softly spring sedan than an SUV, and it drives without the nagging sense of heft that heavier models like GM's full-size crossovers (which weigh several hundred pounds more) have. The hydraulic-electric steering in particular is excellent.

Models with four-wheel drive come with an Auto mode, as well as a 4WD Lock mode that sends an equal 50/50 to the front and rear axles, with traction-control electronics managing distribution side to side. Theres also a 2WD mode that can boost your gas mileage slightly when roads are completely dry and clear. There's still some trail ability here, but don't expect much more than you'd get in, say, a Subaru Outback (there's actually less ground clearance). When equipped with the tow package, the Pathfinder can pull up to 5,000 pounds, and the chaindriven CVT will settle to a different cruising RPM depending on loads. The new Pathfinder feels like it was designed for passenger comfort, interior space, and interior flexibility above nearly all else. It fits in for height and width within a few inches of the Honda Pilot, Ford Explorer, and Toyota Highlander, yet it's quite a bit longer than any of those modelsa few inches shorter than the super-roomy GM fullsize crossovers (Traverse, Acadia, Enclave) and around the same length as the Mazda CX-9. Most of that length

Flip Flops Or Bare Feet? Do You Know Legal Driving Footwear?


For the record, they may not be safe, but they are legal
So, youre going to the beach to enjoy this beautiful weather is it legal to drive there with your flip flops on? Yes. In BC, and many other provinces and US states, you can drive with bare feet, sandals or even slippers that look like bears feet if you want. But theyre certainly not safe. Its legal but really unsafe, says Steve Wallace, owner of Wallace Driving School in Victoria. Many drivers have misconceptions about whats allowed and whats not while theyre behind the wheel, and summer offers a few seasonal challenges. Most people dont know that school zones only apply on the 195 or so statutory school days. There are no school zones governing summer school, Christmas holidays or Easter break, Wallace said. But the same cant be said for playground zones. Playground zones count every day of the year New Years Day, Christmas Day, your birthday, its always roughly sun up to sundown. Of course you should always slow down, because a lot of the school zones double as play areas. The key is that black and white speed signs you have to follow and yellow and black signs are simply warnings, he explains. If you see a parking spot across the street by your favourite patio, can you make a turn across a yellow centre line or double solid? You can turn across those lines in order to enter or exit residential or business areas but youre not permitted to hold up traffic in doing so. Thats a ticketable offense. They changed that law in the mid 80s. And with summer roadwork in full swing, watch for changes to regular rules of the road. The rule is you have to abide by the posted speed but always look to the flag people, they take precedent over lights and signs their instruction trumps any other traffic control that happens to be in effect. Take a look at the flag people, theyre your guide, Wallace says. Many American tourists head north on summer road trips, resulting in more vehicles on the road without daytime running lights. Those vehicles are known to have a disproportionately high number of crashes. The reason is we just dont see them, we dont key in to them. Be very careful this summer, take a good look at the vehicles coming at you with no lights on. Wallace also wants you to remember that its not the curves, intersections or hills that cause most of the problems. Seventy percent of fatal crashes in summer happen on clear, dry, straight roads. That extra 10, 15 or 20 kilometres an hour you go beyond the speed limit is a killer. Remember stopping distance increases as a square proportion to speed triple your speed and it takes you nine times as far to stop. Stay appreciably close to the speed thats posted. Thats the safest thing you can do.

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Lifestyle

Friday July 19, 2013

41

Worst Foods For Aging


You probably know which foods are good for you, but do you know which ones are bad for you? Dr. Bryce Wylde gives us his list of the 10 foods we should absolutely avoid. In his book, The Antioxidant Prescription, Dr. Bryce Wylde addresses what science has discovered to be the true underlying cause of disease: free radicals. Luckily, free radical damage can be avoided, especially if you avoid these foods. 1. Fast food. You dont need me to go into more detail about fast foods. Avoid em. 2. Hydrogenated fats. As we all know by now, these fats must be avoided because they cause heart disease. Theyve been used for years in snack foods, bakery items and margarine. Avoid buying cookies, crackers, baked goods or anything else that has hydrogenated oil or trans-fats on the ingredients list. 3. Olestra is a synthetic fat used to make non-fat potato chips and other snacks. Youd think, with all the bad rap fat has garnered, a non-fat fat would be great. But Olestra has been shown to bind with fat-soluble vitamins A, E, D and K and carotenoidsour invaluable antioxidant nutrientsand to eliminate them from the system. Never mind the fact that Olestra causes stomach upset and other digestive problems, its consumption encourages people to skip over fruits and vegetables for snacks that appear to offer no threat. 4. Nitrates. Found at high levels in cured meats such as bacon and hot dogs, nitrates preserve colour and prevent microbes from taking up residence. But theyre badreally bad. The nitrate itself is harmless, but it can convert to nitrite in your body, which in turn can form nitrosamines, powerful cancercausing chemicals. Whenever possible, look for nitrate-free organic meats. If you must eat foods containing nitrates, take extra vitamin C as it is known to prevent the conversion to nitrosamines in your stomach. 5. Alcohol. Im not talking here about moderate amounts of red wine, but excessive amounts of alcohol. Liver toxicity is the main issue when we exceed our limits, and this, as weve learned, causes free radical excess. 6. Raw oysters and sushi are great but they can carry deadly bacteria that can cause severe illness or death. You take a big risk every time you consume them. To date, no government or independent body inspects seafood for safety or will guarantee its quality. Oysters and fish are usually safe and nutritious foods if you cook them first. 7. Saturated animal fats include the fatty meats, especially beef and pork, and the skin on poultry. It also includes full-fat dairy products such as cheese, milk and cream. Fatty meat and dairy products do have some contributions to make to a dietincluding nutrients that feed your brainbut not many that cant be found elsewhere. 8. Soda pop. This is a poor way to get fluids in the short term and a great way to develop diabetes in the longer term. Pop is full of sugar or artificial sweeteners and often contains caffeine, artificial colours and flavours. Replace pop by mixing sparkling water with fresh, pure juice. Bonus: the sparkling juice tastes better than pop. (Thats why pop bottlers try to imitate it.) 9. High-fat and high-sodium snacks. These include chips, even if they are made with vegetable oil. Try to avoid these. The balance of fat in our diets has shifted too far towards the omega-6 variety found in most processed vegetable oils. We way overdo salt, leading to many cases of high blood pressure. And theres now evidence that too many of these fats and sodiumrich foods may be leading to specific chronic diseases. One reason we want to supplement the diet with the necessary omega-3 oils is to regain the proper omega balance and prevent everything from inflammation to heart disease. 10. Frozen meals. They may not be inherently bad for you if they have all the right ingredients in them, but they do keep you from eating fresh, whole, natural foods that contain more nutrients and fibre and disease-fighting phytochemicals. You may be tempted to excuse them as better than fast food. You may be sometimes pressured for time. But dont let simple laziness displace real foods in your diet.

These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for heart disease Salmon

Some Foods That Boost Good Cholesterol

adults ate about a cup (250 mL) of frozen berries a day for eight weeks Dark chocolate

HDL rose four percent in adults who ate two 115-gram servings of salmon a week for four weeks. Berries

A study found that 100 grams of dark chocolate daily raises HDL by nine percent. Thats 550 calories; luckily, 15 grams helps too, say researchers. Eggs

They neednt be fresh, just plentiful: HDL levels rose five percent when

Adults who ate an egg every day for 12 weeks increased HDL as much as 48 percent, according to a study from Thailand. Why? They have tons of lecithin.

Be Careful With The Sun


Everyone loves basking in the warm sun, especially if it is lying on a beautiful sandy beach. While the sun has many benefits, too much sun without proper protection can be harmful. Being sunburned not only hurts, but also damages skin and promotes wrinkles and cancer. If you are going to spend any time in the sun, even 10 minutes, protect your skin with sunscreen for both UVA and UVB rays.

This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.

42

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For Women

Friday July 19, 2013

Dealing With A Man Snatcher


In an ideal romantic world, people would respect boundaries and not show an interest in someone who is married or in a relationship. However, many of us have seen a man-snatcher in action. Shes the kind of woman who sees a married man as a challenge, or simply doesnt care if he is spoken for. Should you be worried if one of these women targets your boyfriend? A familiar face is of that one woman who respects no boundaries and is willing to seduce a man who is either married or is in a relationship. We know how far she can go, to make you lose faith in your relationship. How to deal with her? Read on for some tips: Get proof: It might feel she's flirting healthily, but stay alert if she's treading too far to get close to your man. See if she's making excuses to just spend time with him or is manipulating him by getting emotional. Stay Alert: If someone shows an interest in your boyfriend, keep an eye on the situation. Is she a work colleague coming up with excuses to email or text him? Does she pretend to need a good friend because hes a nice guy or ask him to help her fix things around her house? Those can be a signs that she's attempting to manipulate him and make him feel needed. Let him know: Men, being men, either enjoy the pleasure of being wanted by a woman, or ignore it. No matter what the case is, make known to him that you are not comfortable with the games she's playing. Care less: While you know you're a little insecure, make sure she never figures that out. Some women just get a kick attempting to play second fiddle to men; so, be confident and show her you're the boss. Trust your guy: It's easy to lose trust on grounds that someone is hitting on your partner; don't let that happen. Make him understand that you trust him. Don't get paranoid and in turn, watch his every step. Ignore: Women of this type sometimes get a kick out of causing problems between a couple. Maybe they dont even really like the man, they just want to prove that they can have him. The answer can be to take no notice of her behaviour. If he is worth having, he will not respond to her. If he does, then you are well rid of a man who will flirt - or do more - with other women. Show Confidence: Its a good idea to demonstrate self-confidence, without being smug (which may make her more determined). So dont indicate that she is bothering you, instead be quietly confident in yourself and your partner. Hes chosen to be with you, so why would he throw that away for someone else who isnt exactly scrupulous? Trust: If you cant or dont trust him, then maybe you have a problem with jealousy, regardless of the other woman. Maybe there are also signs that he is not being entirely honest with you. To a certain extent, you have to trust him not to respond to her advances, as you cant watch him 24 hours a day. So be aware, but dont be paranoid. Let Go: Should the worst happen, and you discover that he has deceived you, then let her have him and move on, hard as that may be. This isnt a competition, and she hasnt won. What intelligent woman would want a man who could be lured away? Be Nice: If a woman is after your man, you can be sure that she wont like you because you are in the way. And one sure way of annoying someone who doesnt like you is to be nice to them. This doesnt mean that you pathetically try to make them like you, but that you treat her civilly and amicably. It might annoy her into giving up and going away. History Sometimes the situation is complicated by the fact that the man-snatcher and your man have a previous romantic history. A lot of people dont like it if their ex finds someone new, and set out to sabotage the new relationship. What can you do? Well, first and foremost, your boyfriend should consider you his priority, and make it clear that he is not interested in rekindling an old flame. He should also avoid seeing her when you are not present. If he wont do this, I would ask myself if hes still interested. It's hard to deal with this kind of situation, simply because it's awkward, uncomfortable, and worrisome all the way around. Remember that speaking honestly and openly with your boyfriend is a surefire way to deal with this issue, too. Have you ever had to deal with a man-snatcher, or have you set out to steal a man from someone else?

Ways To Have A Rocking Married Life


With divorces throwing many a marriage apart, there are those who feel that this institution is in urgent need of an overhaul if it is to remain relevant and not become the sham modern marriages are increasingly ending up as. While many lament that monogamy is all but dead, we feel that it's still too early to write off the institution, or even reinvent it. It's worked in the past, and there's no reason why it shouldn't now. What we might need to do instead is to find ways to make our marriage work, rather than wait for it to flounder and then take recourse in the excuse that it wasn't meant to work anyway. If you think marriage is for keeps, here are 10 plus One way to keep your marriage strong and rocking. 1. Know that the romance and passion of the early days will sooner or later fizzle out. Instead of moping for that lost passion, recall the early days of your dating/courtship/wooing/chasing. This will instantly re-establish the connection that brought you both together, and you'll fondly look back at those days and moments. You may not be able to summon that kind of passion, but you can still steal time for just the two of you.... Remember when passion subsides, companionship takes over. Revel in the comfort of becoming good companions. 2. True, you are now man and wife, but you don't need to merge your individual identities. If before marriage you were fond of wearing skirts, or playing a game of cricket with the boys, you don't need to give that up just because you're now married. As long as it doesn't hurt anyone, of course, like it would if you were a Casanova before marriage and insist on being allowed to remain so! It's worth preserving your own identity in a marriage because then you wouldn't be forced to cramp your signature/ individual style or lose your personality. This will mean that there will be little scope for frustration and bitterness as your relationship gets older. 3. Have a lot of US time, but don't forget to have plenty of ME time either... you not only stay away from each other's hair, but also give no room for breeding contempt that too much familiarity and being together invariably bring. 4. While giving space to each other is vital, make sure that communication never ceases. Any lull in communication can be potentially dangerous. So, have periods of silences but fill each other in when you catch up. If there's anything that's bugging you about the other, or if there's something at work that's troubling you, nothing works better than using each other as involved and responsive sounding boards. Bounce ideas, plans, off each other. 5. Fights between couples are normal, but so is making up. Scream, holler, have it all out, but once you're over and done with remember to not let the sun go down on your fight. Make up before the days out. 6. Many couples fight over finances. Joint accounts and holding investments together are all very fine, but there's no need to give up your fiscal independence or opt out of holding individual bank accounts. 7. Infidelity- Now that's a deal breaker, but don't suspect your spouse of infidelity if he or she is appreciative of someone of the opposite sex, or is a recipient of admiring glances from them. Also you don't need to jump into some absurd conclusion just because you stumbled upon some innocuous SMSes or mails, or the last number dialed happened to belong to a colleague of the opposite sex. Unless you've caught him or her red-handed or have enough incriminating evidence to nail him or her, like, say, lipstick on his collar (of a shade not in your lipstick collection) or some strong masculine perfume on her person (a fragrance that's certainly not part of your vanity collection), there's no need to go ballistic or melodramatic. Even in cases where the telltale signs are rather strong, it would be better if you can bring it up instead of losing your sleep, peace and equanimity of mind over it. 8. Parenting- now that's a tricky territory many couples fight over. Best would be to find a healthy middle ground. If one of you is too strict and the perfect disciplinarian, and the other way too indulgent, striking a balanced middle ground helps where parenting is concerned and less hair-splitting or accusations over kids and their upbringing, often an area of discord and bad blood between couples. 9. Take holidays together. Building your nest egg, or working doubly hard to see your way through that mountain of EMIs is smart, but don't forget to take a break and breather. Also, though our daily existence moves in a, more or less, set pattern, it is always nice to make room for some unscheduled and off the beaten track moments. 10. Respect each other's weaknesses and sensitive points. If he can't bear to hear any criticism about his mother, and she can't stand her unsuccessful attempts at losing weight being made fun of, know how to steer clear of those. Ribbing each other good-humouredly is healthy, provided you know where to get off. And finally: 11. Marriage is another word for monotony and routine, but nothing like action between the sheets to rev it up and keep it exciting. You don't need to keep your scores but remember that sleeping together isn't just a bedroom arrangement; it's a marriage binder too!

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Friday July 19, 2013

43

LATE MRS DOROTHY G. PRASAD PASSED AWAY IN EDMONTON, CANADA ON JULY 20TH 2012. Daughter Of Late Mr & Mrs Hari Chand Of 64 Pender Street,Suva,Fiji.

Although Death Has Seperated Us Physically A Year Ago Faith And Love Have Bound Us Eternally. Though We Cannot See You We Know You Are Here With Us In Our Every Thought As We Think About You Each Day We Feel The Warmth Of Your Smile, Laughter And Unconditional Love As We Turn The Pag To A New Picture In Our Lives. Sadly Missed By Her Loving Husband Ravi Prasad, Sons Rajeev & Rajan Daughter Ranita,Daughter-In-Law Kristie,Son-In-Law Rav,Grandchildren Jordan,Joshua & Riley, Mother-In-Law Mrs Chandrika Prasad And All Family & Friends.

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Places of Worship
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10am to 3pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 1pm to 7pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 10am to 1pm

Friday July 19, 2013

SUBRAMANIYA SWAMY TEMPLE OF BC


8840 No. 5 Road, Richmond, BC 604.274.7906
Temple Hours

SANATAN DHARM CULTURAL SOCIETY


SHIV MANDIR 5600 DORSET STREET, BURNABY BC PH: 604 -254 -2624
HOURS OF OPER ATION Monday 5:30pm9:00pm Tuesday 7:00pm9:00pm Sunday 10:00am12 noon
Then India Sanmarga Ikya Sangam Educational and Cultural Society, BC, Canada (EST. 1982 Incorporated S176969)

For Pooja Booking Contact: Aiyaar Shivachariyar Sada Shiva

604.274.7906

COLEBROOK UNITED CHURCH


5441 - 125A St, Surrey B.C.
Affiliated with Pentecostal Assemblies of Canada

GOOD NEWS ASSEMBLY FOR JESUS


Service Time

SRI VENKATESHWARA MAHA VISHNU TEMPLE


Temple hours Monday to Sunday Daily Aarthi Ramayan Katha

9326 - 116th Street, Delta, BC


Morning 8:00am10:00am Evening 6:00pm8:00pm 7:00pm Friday 6:00pm10:00pm Pooja/Special Prayer Sessions/Temple/Hall PT. Shiu Madri 604.582.4899 PUJARI Soma Sundaran 604.363.7180 Maathar Sangam Activities & Volunteers Shakuntala Naidu 604.576.4529
Treasurer: Muniappa Naidu 604.576.4529

1pm Sundays
(Hindi & English)

James Kumar 604-581-3191 (res) 604-599-9518 (work) Cecil Labon 604-572-4854

President: H.C. Gopal 604.290.1114

Secretary: Ganesh Murti 604.315.3166

Hindi Punjabi Fraserview Gospel Chapel


Sunday Service 10:30 am12:00 noon 6:30PM - 7:30PM Service in Hindustani & Punjabi Sunday School for Children

14630-107A Avenue Surrey BC V3R 1V1 Serving the community since 1972

If youre looking for a place to belong or have been searching for answers to lifes questions or healing, come to our services or contact us. Allow us to introduce you to Jesus Christ and help you come into a full relationship with him.

abhishek pentecostal assembly


Sunday School/Worship Service: 1pm 11601-82nd Ave, Delta BC (604) 590-8836 samuel_k@telus.net www.abhiskhekassembly.com Services are in Hindi and English Senior Pastor Rev. Samuel Krishna

Pastor Santosh Raj 604-582-2650 chital06@hotmail.com

ASIAN CHRIST CHURCH OF CANADA


Rev. Emmanuel Cheema 778-241-9066 asianchristchurch@yahoo.ca
Sunday Service @ 5.30 p.m. (Hindi, Urdu, Punjabi & English)
We pray for sickness, demon possessed & family problems. We have testimonies, come and see Gods great work.
You are the light of the world, a city that is set on a hill cannot be hidden. (Matthew 5: 11)

15964 88th Ave. Surrey, B.C. V4N IH5

FIJI SENIORS SOCIETY OF CANADA


Social Gatherings at 1pm - Last Sunday of each Month at SHRI VENKATESHWARA MAHA VISHNU TEMPLE 9326 - 116th Street, Delta, BC
Bhan Mati Raj 604-581-9859 Chand Lakhan 604-5880361 Bhan Pratap 604-839-5106 James Kumar 604-599-9518 Satya Nand 604-590-5303 Thakur Kuar Singh 604-587-5439

HINDI CHRISTIAN FELLOWSHIP


#4-6468 King George Blvd, Surrey BC

Sunday Service @ 2:00PM


Uplifting Worship | Prayer for healing | Music (CD) Available

Shailendra (Shal) Singh 604-596-7353 or 604-323-6506 | hindichristianfellowship@yahoo.ca

GLOBAL FIJIAN ASSEMBLIES


Pastor Isimeli Lesi Korobasaga
Affiliated with Pentecostal Assemblies of Canada

Every Sunday 25PM @ Peoples Full Gospel

2nd Tuesday

14455 - 104th Ave., Surrey, BC Phone: 604.592.9001 Cell: 778.938.2734 Email: lesi1968@yahoo.ca

NAYA JEEWAN CHURCH


38868 - 128th Street, Surrey BC

Service Sundays 2:00pm Bible Study (Hindi & English) Wednesdays 7:30pm
Prayer, Counselling & Visitations Available

HOSANNA TABERNACLE
Pastor Silas Naidu 604.352.1232
silas.naidu@gmail.com

Affiliated with Pentecoastal Assemblies of Canada 6075 Inverness Street, Vancouver Sunday Services in Hindi/English 2:00pm

Pastor Eileen Reddy 604.543-8339

F I JIAN METHODIST UNI T E D C H U R C H

ARYA SAMAJ SOCIETY OF BRITISH COLUMBIA


(Registered under the Society Act Of BC. Registered Charity # 891336349)

Ph: 604.593.5663 Pastor Sakaraia & Rev. Ema Karoi

12371 96 Avenue Surrey BC Sunday Service @ 6:00PM

467 E 11th Ave Vancouver B.C V5T 2C8 604 874 0175

Shree Mahalakshmi Temple


Programs in July 2013
shreemahalakshmi@gmail.com

Join for Hawan, Pravachan and Satsangh followed by Preetibhoj Every Sunday 10:00 a.m.12:00 noon Yoga, Pranayam & Meditation classes every Wednesday 7:00 p.m - 8:30 p.m. Contact Shobha Rae 604.874.9856 Hindi Classes Sunday 12:30 p.m. -1:30 p.m. Contact Madhu Varsney 604.222.1444 Hall rental also availabale. Contact Kushwakant Singh 604.328.5454
Madhu Varsney, President 604.222.1444, Jack Sundar, Secretary 604.541.9359 Kushwaha Kant Singh, Treasurer 604.328.5454

Arya Samaj Centre, 6884 Jubilee Ave., Burnaby, B.C.

12 Friday 7:00pm 22 Monday 7:00pm 27 Saturday 6:00pm 04 Aug Sunday 10:00am

Date

Time

Program
Shree Lakshmi Vinayaka Japa Guru Poornima Shree Mahalakshmi Japa Shree Hanuman Yagna begins Shree Hanuman Murti Sthapana Day

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Friday July 19, 2013

45

TIMES

Ashifs Passion For Football

TIMES SPORTS
The Nadi Football Association has successfully launched its own website at a Corporate hosting for the Sponsors and Executive after the Fiji Fact Victory over Ba. The website www. nadifootball.com is a new chapter in Nadi Football and shows progress and commitment under the leadership of Navneeda Goundar. The website was officially launched by Shop and Save Managing Director Babu Rattan Deo and Mr. Goundar say this is a very exciting time for Nadi Soccer and its fans adding further that when he took over the leadership he had promised fans and sponsor that Nadi soccer will reach new heights. With the establishment of its own Youth Academy that holds weekly Soccer clinics for kids from ages of 5 to 15, winning the Fiji Fact title and now with the launch of its own website Nadi FA is going places under his leadership The website will very dynamic with daily and weekly updates about the Nadi Soccer team, games updates,

Nadi Football Launches Website


local league competition, Nadi FA Youth Academy progress and updates on players. The website also has option for fans to become members and Nadi Fans from any part of the world can become a member and get access to exclusive things training and game videos and highlights, interviews of players and coaches, etc. This is a way for fans to contribute towards Nadi Football while at the same time get access to exclusive information about Nadi Football. The Nadi Football is pleading with fans to become members and help towards the success of Nadi Soccer. The website will allow fans to interact with the Nadi Football Association and get the latest news and updates about all thats happening with the Fiji Sun National Soccer League, major tournaments like the Vodafone Fiji Fact, Innk Mobile Battle of the Giants, Courts IDC, local club competition, Youth Academy and development schedules.

One can dream big then there is a way to see it become real in life with hard work, dedication and guidance from the creator. Ashif Ali is one of the Youth players for Rewa who have been sacrificing a lot to achieve his dream of playing in the Rewa senior side. The young lad was on fasting for the month of Ramadan where consuming of water and eating of food is forbidden from the sun rise to sun set. Despite not eating or drinking anything Ali took the field for his side and played gallantly and even scored a goal for his side against Navua Youth in the 2-0 win. I was fasting the whole day but still I played for my team because it is the love and the attachment for the game of football which I have though it is not allowed to eat but I guess it was the fitness which carried me throughout the two days of playing football which was a challenging one for me, Ali said. Ali who is studying Automotive Electronic Engineering wants at Fiji National University believes that the god always supports when in everything he does and with that he managed to score one goal against Rewa. Scoring a goal against Navua I would regard us a gift from god and I feel

The pool draws for the 2013 Inkk Mobile Battle of the Giants was held at Fiji Football Association headquarters in Vatuwaqa Suva. Defending Champions Ba heads group A which also has Nadroga, Suva and Fiji FACT champion Nadi while last years runner up Labasa heads tough group B with unpredictable Navua, Rewa and Lautoka.

2013 BOG Pool Draws Out

very pleased with the result of the match that it went in our favour. If you are dedicated and have passion for football then no one can stop you from achieving it. Playing football where you do lot of running in the match which makes us thirsty but my coach tells me not to make lot of run as there are other players. My coach is very understanding and supportive during the training and we all breaking our fasting together after training with the Namaz prayer before you could eat something, Parents play a important role in their childrens life with all the support and guidance Ali also has the parents who supports him in his football career. Mum and Dad are very supportive to me and they are always there for me but during the month of fasting my mum is not very supportive for me playing without consuming any food, all the mothers are like that they are concern about their children welfare and health and my mother is just like any other mother so she is afraid if I might feel dizziness while playing but my father always encourages me and supports me therefore I am so fortunate to have a loving and caring parents, former Nasinu Muslim College student said.

The first round of the tournament will be held in Labasa from 10 to 11 of next month while the tournament proper will be played at Govind Park in Ba from August 16 18. Inkk Mobile Battle of the Giants Group A - Ba, Nadroga, Suva, Nadi Group B - Labasa, Navua, Rewa, Lautoka

Futsal referee Jainut Dean will be another referee who will be accompanying Amitesh Behari to the 2013 Oceania Football Confederation (OFC) Futsal Championship in Auckland, New Zealand. The referees will face the first hurdle before the tournament giving the fitness test from where the best selected ones will be able to progress further to officiate at the event. I am looking forward for the championship next week and I have been training hard for the event and there for me I am ready to officiate at the event, Jainut Dean said. Dean who has a Muslim faith has been fasting and coping with the training has become difficult for him but he is determined to do well and over come all the challenges he faces. I cannot train for longer hours as currently I am fasting but then I have to train early in the morning before four in the morning and then after that I go on fasting which means I cannot

Jainut Dean Ready For The Challenge

train during the day. In the even I start training after breaking my fast which is after six, just only for 30 minutes but I do not see this a obstacle in my path but this is for the blessing for the championship, Dean, a school teacher believes he is fully prepared to officiate at the championship and he has met all the requirements. For me I am ready to officiate and have met the requirements running 1000 metres in four minutes. The fitness test is completely different from the 11- a side football match and in the test we also have to sprint as well, Dean said. Dean is thankful to the Football house for giving him the chance to officiate at the championship. The 2013 OFC Futsal championship will be held in New Zealand from July 23 to July 27, 2013. Since the championship not being a World Cup playoff , the Australia, Malaysia national teams have been invited along with a NZ invitational side.

Read the Fiji Times Canada online www.fijitimescanada.com

46 www.fijitimescanada.com
TIMES

Sidney Crosby Named Best NHL Player At Espy Awards


Alex Rodriguez. "That's OK, Yankee fans are used to him not showing up for the second half of the season,"he joked. Quarterback Johnny Manziel of Texas A&M won male college athlete honours after flying in earlier from Hoover, Ala., where he attended SEC media day. Griner, who now plays for the WNBA's Phoenix Mercury, won female college athlete. Peterson won trophies for NFL player and best comeback, while Cabrera won as best MLB player. Williams won female tennis player, giving her eight career ESPYs. Phelps also claimed best male Olympian, while teenage swimming sensation Missy Franklin won best female Olympian. Kaepernick of the San Francisco 49ers won as breakthrough athlete. Rick Pitino won as coach-manager for guiding the Louisville Cardinals to a national basketball championship. The best game was Game 6 of the NBA finals between the Heat and San Antonio Spurs. The award for best upset went to Florida Gulf Coast's men's basketball team, a No. 15 seed that upset No. 2 seed Georgetown in the NCAA tournament. The best moment award singled out 7-year-old Jack Hoffman's 69-yard touchdown run at Nebraska's spring game in April, which was replayed on national TV and viewed more than 2 million times on YouTube. The boy from Atkinson, Neb., has brain cancer. As his father spoke, Jack held the big trophy that blocked part of his face. Sidney Crosby won NHL player, while Thierry Henry of the New York Red Bulls won MLS player. South Carolina football player Jadeveon Clowney won best play for his hit on Michigan's Vincent Smith in which he knocked the runner on his back with a helmet-toppling smack, then reached out with one hand to snare the ball. Helping out Hamm with comedy bits were Jack McBrayer of "30 Rock" as

TIMES SPORTS
a befuddled NFL replacement referee and Jay Pharoah of "Saturday Night Live" as Jay-Z explaining how in his new gig as a sports agent he only represents winners. Former "SNL" star Bill Hader spoofed Russian president Vladimir Putin, who was accused by New England Patriots owner Robert Kraft of stealing his 2005 Super Bowl ring. In the bit, Hader showed off his other sports collectibles, including the Stanley Cup, some of Phelps' Olympic gold medals and "the ring Kobe gave his wife that one time for no reason." The Arthur Ashe Courage award went to "Good Morning America" coanchor Robin Roberts, who underwent a bone marrow transplant last fall to treat a life-threatening blood and bone marrow disease. She was off work for five months before returning to her TV job. James presented Roberts with the award, and first lady Michelle Obama saluted her via video. Roberts received a standing ovation and noted her friendship with the late Ashe. "At this moment I'm filled with such gratitude," she said. The Jimmy V Award for Perseverance was given to father-and-son duo Dick and Rick Hoyt by actor-director Ben Affleck. The younger Hoyt was born with cerebral palsy and is unable to use his hands and legs. His 73-year-old father Dick pushes him in a custommade running chair, and together they have participated in more than 1,000 endurance events, including 31 Boston Marathons. "I don't think you could find two guys more proud to represent the city of Boston," Dick Hoyt said. His son spoke through computergenerated voice technology, saying, "I can't hardly believe we are here. Thirty-seven years ago nobody would even talk to us ... It only proves the wisdom of Jimmy v's words, 'Don't give up, don't ever give up."' The winners in most categories were determined by fan voting.

Friday July 19, 2013

Sidney Crosby has earned the ESPY Award as Best NHL Player. The Pittsburgh Penguins captain beat out Henrik Lundqvist, Alex Ovechkin, Martin St. Louis, and John Tavares for the honour on Wednesday night in Los Angeles. Another Canadian, Andrew Wiggins of Thornhill, Ont., accepted the Gatorade National Male Athlete of the Year prior to the main ceremony. LeBron James padded his trophy collection, receiving three at the ESPY Awards, including male athlete of the year for helping the Miami Heat win a second straight NBA championship. James also won in the championship performance and NBA player categories, completing a sweep of the three awards he won last year. He shared in the best team award Wednesday night. "We went through so much adversity," teammate Ray Allen said. "We did everything we could to fight, scratch and claw to put ourselves in that moment." James beat out Miguel Cabrera of the Detroit Tigers, Minnesota Vikings running back Adrian Peterson and Olympic swimmer Michael Phelps for male athlete honours. James mentioned his fellow nominees, then told them, "This is for all four of us, man, but I'm just keeping it at my

Jack Reddy.

house." Serena Williams won two awards, including female athlete of the year. She defeated a pair of Olympians, gymnast Gabby Douglas and swimmer Missy Franklin, and former Baylor basketball star Brittney Griner. Williams didn't attend because she's playing a tournament in Sweden. Peterson and Phelps also won two awards each. Canadian snowboarder Mark McMorris was nominated for best male action sports athlete, but the 19-yearold Regina native did not win. Jon Hamm, the star of AMC's "Mad Men" and a noted St. Louis Cardinals fan, hosted the 21st annual show from the Nokia Theatre. He joked it was "the world's largest gathering of people wearing sunglasses indoors" as the cameras caught James and NFL quarterback Colin Kaepernick behind shades. Hamm got in some digs about former Los Angeles Lakers centre Dwight Howard. "We thought it would be nice to honour Dwight Howard with his greatest moments with the Lakers," Hamm said as no film clips appeared on the screen behind him while the crowd laughed. Hamm noted the talk about possible suspensions resulting from baseball's latest drug investigation has included

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Friday July 19, 2013

47

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Friday July 19, 2013

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Sale Item

G N M o t o r s KING OF CREDIT
Good Credit email:fnaidu@shaw.ca Bad Credit Collections Bankruptcy New Immigrant
2011 FORD FLEX - SE 2010 HONDA ACCORD EX-L 2005 TOYOTA HIGHLANDER

Sales: 1.866.460.7615 Phone:604.498.3222

Dealer #:10734

Your One Stop Dealer for SALES, SERVICE & FINANCING


2007 ACURA MDX SH-AWD

2018 AUDI S6 - AWD

July
$39,998
Auto, Quattro Sedan V10 3.3 L Fully Loaded
Stk #: 085171

ial Spec

Auto, 3.5L, 3rd Row Seating, A/C

$17,988

Front & Rear, Power Group

Stk #: D20092

$21,555

Auto, 40,588 km, Leather Sunroof, Fully Loaded


Stk #: 800429

$13,988

Auto, 7 Passenger, 3.3L Leather, Sunroof, AWD


Stk #: 118442

$23,995

BC Car, Leather, Sunroof Fully Loaded


Stk #: 000397

2004 HONDA ODYSSEY - LX

2004 TOYOTA SIENNA - LE

2007 CHEV CARGO VAN G-2500

2008 HONDA CIVIC - DXA

2011 DODGE G/CARAVAN SXT

$9,595

Auto, 3.5 L A/C, FWD


Stk #: 004738

Auto, Power Group, 93,000 KM, Alloys Roof Rack, Tinted Glass, local 1 owner

$12,500

Stk #: 006363

Good Credit, Bad Credit

Bankruptcy, New Immigrant I n H o u s e F i n a n c i n g

*ALL PRICES INCLUDE DOCUMENTATION FEES*

$12,988

Auto, A/C Ladder Rack Work Ready


Stk #: 195418

BC Car, Low Mileage (60,000KM) A/C Power Windows

$11,988

Auto, Power Group, Rear Air, Privacy Glass, Alloys, Bal of Factory Warranty

Stk #: 101141

$16,988

Stk #: 736894

13495 King George Blvd, Surrey BC V3T 2T8 Ph: 604.498.3222

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