Foot Clinic

DOS
l

We only have 1 pair of feet to last a lifetime

DONTS
l l

Check your feet daily for cuts, blisters, bruises, color changes, swelling, in-grown toe nails and open sores. Use a mirror or ask for help. l Always protect your feet! Wear appropriate footwear, inside or out. Pricking your feet can cause serious wounds. l Before wearing your shoes, check the inside for stones, pebbles or any other sharp objects. l Wear socks with shoes. Make sure they are Services: not too tight. l Corn & Callus Removal l Wash socks daily and make sure they have no holes. Avoid knee high socks at all times. l Diabetic Foot Cleaning l Wear a different pair of shoes at the end l Diabetic Nail Cutting of the day. Thats when your feet swell. Make sure they are not too tight and fit well. l Nail Plate Reduction DUBAI l If you have to remove your shoes (i.e. religious places) it is best ! Dedicated Patient-Centered l Nail Care! Substance Removal to visit early morning or late in the evening. When the ground is hot it can blister your feet. l Keep wounds covered with a clean dressing. l Always wash your feet with soap and water (daily) when you return home. l Take care to wash between your toes. Dry them carefully after you wash them. l Use lotion and / or oil to keep foot skin soft. l Cut toe nails across and file the sharp edges. l Have your feet checked by a doctor. MUSCAT

l l l l l

Dont go barefoot anywhere, inside or out. Dont wear tight or torn shoes with rough and / or uneven seams. Avoid shoes with a narrow toe box, high heels, stilettos or footwear that have straps with no back support. Dont wear tight socks or kneehighs. Dont use hot water to wash your feet. Dont let your feet get dry and / or cracked. Dont use a heater or hot water bottle to warm your feet. Dont smoke or use tobacco products.

WARNINGS
l l

l l

Dedicated Patient-Centered Care!

Your foot becomes painful. Your foot becomes noticeably red or develops any discoloration. A part of the foot becomes unusually hot. There is discharge of any kind from feet due to the heat. Your feet smell bad. Your feet have an open sore or blister.

Treatable Conditions:: Bunions l Dry / Cracked Skin & Heels l Hammer / Claw Toes l Infection l In-Grown Toe Nails l Pain relief l Thickened / Fungus Nails l Wounds

P h o n e : +96824691137 / +968 9737 7859 E m a il a d m in @ ro c h e s te r w e lln e s s.c o m F o r m o re in fo rm a tio n v is it h ttp ://w w w .ro c h e s te r w e lln e s s.c o m