What is Ugi?

Total Body Workout System

For more information about Ugi please contact:
M A D D O G G AT H LE T I C S , I N C .

Its all U need!

2111 Narcissus Court Venice, CA 90291 USA TEL 1 800 847 7746 TEL 1 310 823 7008 FAX 1 310 823 7408
M A D D O G G AT H L E T I C S E U R O P E , B V

Industrieweg 20A 3144 CH Maassluis The Netherlands TEL +31 (0) 10 590 4508 FAX +31 (0) 10 590 0054
M A D D O G G AT H L E T I C S S R L

Via G. Ferraris 12 56121 - Pisa Italy TEL +39 (0) 50 314 0198 FAX +39 (0) 50 316 3819 Sales@Maddogg.com

30 minutes. 30 exercises. 1 unique ball

Do U Ugi?

www.ugi t.com

What is Ugi?
Ugi was created by celebrity personal trainer, Sara Shears, and is the hottest, BAREFOOT workout to hit the fitness industry. Ugi is a HIGH INTENSITY INTERVAL WORKOUT that combines core, strength and cardio into a fun and challenging workout that can be done almost anywhere from home, gym, beach to office. Ugis focus, as a lifestyle & fitness brand, is to bring functional training, healthy eating & mindfulness into peoples daily lives. A lifetime of professional training experience and clients including Salma Hayek and Rosario Dawson led Sara to the development of the Ugi 30-minute workout. The series of 30 - one minute exercises are efficient enough to change your body completely. The Ugi ball itself comes in 4 weights (6, 8, 10 and 12lb). Fifteen inches in diameter, weighted to meet individual fitness needs, the Ugi ball is so versatile that it works in the smallest of living rooms. It has the squish of a beanbag, the bounce-back of a stress ball, and the beauty of simple design. Its so attractively designed, you dont need to put it away when youre done.

Where did Ugi come from?

Ugis founders and co-owners; Sara Shears, Melanie Finkleman and Debra Karby are three mompreneurs that bring together talents from the fitness, design, business and marketing industries. Their mission in creating Ugi was to transform peoples experience of living healthy and active lifestyles in a very REALISTIC, sustainable way. Juggling a career and family make finding time for working out a challenge for anyone. So the Ugi girls designed a total body workout system that is portable, so that people dont need equipment or facilities to get a great workout; efficient, anyone can fit 30 minutes of exercise into their day; and effective, Ugi is a kick ass workout guaranteed to make you sweat. And of course its fun too!

Ugi Founders: Sara Shears, Debra Karby & Melanie Finkleman

What makes Ugi UNIQUE?

30-MINUTE TOTAL BODY WORKOUT Fast and effective training style Endless variations - easily modified to meet individual fitness needs Combines core training, strength training & cardio training You can do it almost anywhere! Its FUN THE UGI BALL Weighted for strength training The squish factor, allows you to do core stability training A single piece of equipment that allows you to train multiple components of fitness Super cool colours BAREFOOT TRAINING Strengthens and maintains strong feet Increases body awareness & balance

The Ugi Philosophy

Ugi is all about U. Ugi is about working out for real life, for health and happiness. Its functional training to help you operate better and feel better every day. Its health training to help you benefit from the relationship between good eating and exercise. Its happiness training, that helps you get more joy out of each minute, based on the idea that there are 1,440 minutes in every day, and if you use 30 of them for physical activity, the other 1,410 feel better. Ugi is about making small choices that add up to big, REALISTIC RESULTS.

This fun new tness tool... lets you do versatile moves that have the power to change your body head-to-toe.

The Ugi Effect

Ugi has had an impact on every aspect of my life. I feel better. I look better. My clothes fit better. I am able to ski and hike and snowshoe and garden and chop wood and do all sorts of things for longer and harder stretches... Ive been trying to Ugi five days a week since May of 2011 and Im well on my way to my goal of a six pack... Where there was flab there is now ab. ~ Matthew, BC ...I am happy to say I have met my goal, but even happier to say that because it has been so manageable to work Ugi into my day, I know I have made an overall lifestyle change that I have been wanting to do for a while and I feel is sustainable. ~ Janet, BC Thank you for your great product!! I love that Im able to use Ugi in my home, in a small space and in a way that fits my needs perfectly! The 1 minute intervals are great for someone who is out of shape and needs reasonable goals to reach for. I truly cant say enough wonderful things about your product and have shared my Ugi love with others. Thank you!! ~Catherine, ON Ugi has impacted all areas of my life. I would say the one area the surprised me the most is how I FEEL. With only 30 minutes a day everyday my overall mood has improved. While I have been an active person for many years I was getting to the point that fitting in an hour or hour and a half workout 5 days a week was draining... I had forgotten how much daily fitness improves my general mood and outlook on life. It makes EVERYTHING easier!!! ~ Terry, ON

Ugi at Home System

Ugi ball (6lb, 8lb, 10lb, or 12lb) Ugi workout guide Instructional DVD with 5x 30 minute total body workouts Guide to guide eating

FREE Iphone App: Download the Ugi Interval Timer app so you can take your workout anywhere!

www.ugi t.com