====== Manage your Prana, Manage your Health We can chant the names of the five pranas as switch

words. They are very importa nt to our life. Chant their names, PRANA APANA VYANA UDHANA SAMANA . It will help y our pranic body. In death-bed Particularly among these five pranas, UDHANAN is very important. It does not mea n that others are less important. If UDHANAN is not activated, when the time com es for death, the person will not die and will be bedridden, prolonging the dyin g process. For this, activation of UDHANA is very important. When UDHANAN works in the body , the prana goes out of the body. If UDHANAN is not functioning properly, the pe rson will be in the death-bed for longer period of time. How to activate these pranas? Chant the mantra, PRANAYA SWAHA, APANAYA SWAHA, VYANAYA SWAHA, UDHANAYA SWAHA, SA MANAYA SWAHA . Swaha means to prostrate. Vyana is our gene. It is sitting in the pranic field. When you re stuck in a problem situation If you are stuck in a problem then it means Udhana is not working properly. Be i n Adi Mudra (thumb has to touch the base of the little finger, and it has to be closed by other four fingers, on both hands) and chant the switch words. From an y problem you will be able to come out of it. When Udhana is not active let us understand the principle here. When it is not a ctive you are in the bed, that is, it is not coming out of the body. Like that w hen you are stuck in the problem you are not coming out of it. So your Udhana is not active. At that time with Adi Mudra, you can chant the mantra. ========

Home Archives Ask Naran Disclaimer Posts tagged om lum vum rum yum hum How to Get Fulfilled and Satisfied in Life This article is based on the discussion that happened during the Group Chanting of Mantras session held on August 14, 2010. 1. Balance Your Chakras First Chant the Bija Mantras, Om Lum Namaha, Om Vum Namaha, Om Rum Namaha, Om Yum Namah a, Om Hum Namaha for three to five minutes, louder. Why we need to do this?

Sometimes after chanting various mantras or trying healing techniques, we couldn t solve a problem. If that s the case, then chant the Bija Mantras, which cleanses, clears, and harmonizes the chakras Basic, Hara, Solar Plexus, Heart, and Throat chakras. These mantras go to the source of the problem and rectify the problem you are facing.

2. Get Access to Universal Energy and Guidance Hari Narayana means universal energy. It has to be with us all the time, in plen ty. We need proper guidance too. To be guided properly, we need to chant the mantras , Gopalam and Govindam . Chant the mantra, Hari Narayana Gopalam Hari Narayana Govindam Gopalam Govindam .

3. Avoid Having Starting Trouble and Setbacks Lum and Dham inside these mantras, means there would be no regression. In genera l, all of us have a starting problem. However, after we start, the mantra, Lum Dh am will help us to move forward. With the help of the universal energy Hari Narayana, I can walk on without regre ssion. The mantra, Hari Narayana Gopalam Hari Narayana Govindam will help you move forward, without getting stuck up in life. Let us say, if your past holds you, then you can t go forward in life. Fear would hold you too, from progressing in life. Gopalam Govindam releases your past and the fear you have inside, too, so that you do move forward in life. During early morning, when you feel your legs are heavy and not able to walk, th en chant this mantra. Now, chant the mantra, Hari Narayana Gopalam Hari Narayana Govindam (2), Gopalam Govindam (2) Ho . The mantra activates the Solar Plexus chakra, which is required for movement in life. HO is a switch word. It gives us happiness.

4. Wipe Your (Karmic) Debts Chant the mantra, Lalitham Sadashivam Lalitham Chandrasekaram now.

If you are in debts, then by chanting the mantra, Latham Sridharam Lalitham Baska ram Lalitham Sudarshnam , you can wipe them out. However, if you are in a tight fi nancial situation, this mantra, Lalitham Sadashivam Lalitham Chandrasekaram eases the situation and one will be saved from availing loan. There won t be any financi al hiccups, as you would always have money. This is just a one aspect of the man tra.

Lalitham Sadashivam Lalitham Chandrasekaram re-programmes our mind and thus life, though! Our Life is decided (formed) by our karma, our thoughts, emotions and re actions to incidents in life. Only when we remove them from within, we will have a different perception of life (and work differently towards your goals). Other wise our life will be a routine, doing the same thing day and day out. NLP says, If what you do today is same as last week, then you will achieve the same result as last week . Why? This is due to cellular memories, which are memories of the past, stored in side us. These memories and unwanted thoughts, which determine our present, are removed by Sadashivam. Thus, we de-program ourselves. Lalitham Chandrasekaram, if chanted alone, works like the Bach Flower remedy, Re scue Remedy, during emergency situations. We don t want somebody to be like a vege table in the ICU room. We want them to come out alive and do well. Then, chant La litham Sadashivam Lalitham Chandrasekaram

5. Heal Your Shadow Self I have a shadow self (a dark side of me). Therefore, I invite people, who reflec t that part/self. If somebody cheats me, then it means that I have the pattern o f cheating others, in some other way. Don t ask why it is happening to me? Because, you have that shadow self, which att racts the unwanted situation. To remove the shadow self is the mantra, Lalitham S adashivam . Before marriage, one needs to chant this mantra, Lalitham Sadashivam Lalitham Cha ndrasekaram a lot, so that one attracts only good life partner. Interestingly we choose somebody as our partner. Then after some time, we don t wa nt them. After that, when we meet somebody else, it s like the old person coming a s a new person. However, at least in the next Janma (lifetime), we have to attra ct some good person J

6. Balance Your Personality Chandrasekaram helps us to handle emergencies, as we become panicky then. Chandr a (moon) in Sekaram (cool) activates the female energy and our panic feeling com es down. Sadashivam represents Arthanariswarar, who is half-Sakthi and half-Shiva, repres enting the perfect male and female energy. Sada also means always and Sivam mean s happiness. By chanting, Lalitham Sadashivam Lalitham Chandrasekaram , we get balanced, are coo l and always be happy. Chant the mantra, Lalitham Sadashivam Lalitham Chandrasekaram now.

7. Finally, Release Your Expectations about Your Goals Let us finish with Namashivayam.

The other mantras help us to achieve our goal. In the end, we need to release th e desires and come out. We should remove our deep rooted desires, to move forwar d to go to next step. In fact, if your desires are not fulfilled, it s because of our expectation, which has to removed, by Namashivayam. Please refer this blog, The Happiness Mantra , to know why: http://healbymeditation.wordpress.com/2010/07/30/the-happiness-mantra / Let us chant, Namashivayam now.

Please wait for the blog on how Vysa was dissatisfied after writing Mahabharata and then later found fulfilment in his life. ======== Q When Udhana is not active let us understand the principle here. When it is not a ctive you are in the bed, that is, it is not coming out of the body. Like that w hen you are stuck in the problem you are not coming out of it. So your Udhana is not active. At that time with Adi Mudra, you can chant the mantra. A person has to chant PRANAYA SWAHA, APANAYA SWAHA, VYANAYA SWAH A, UDHANAYA SWAHA, SAMANAYA SWAHA or UDHANAYA SWAHA ? A. ONLY UDANAYA SWAHA ======