Ideas tp relieve night owls of sleep deficiency sleep through the weekends sleep one day awake the next etc buy a portable mattress and sleep at work every 2 hours for 10 mins build city sleepin hotels for sleeping during brakes in times after work, when waiting to meet friends etc build a body holding device, that holds you upright, sitting in a chair even when sound asleep.
Ideas tp relieve night owls of sleep deficiency sleep through the weekends sleep one day awake the next etc buy a portable mattress and sleep at work every 2 hours for 10 mins build city sleepin hotels for sleeping during brakes in times after work, when waiting to meet friends etc build a body holding device, that holds you upright, sitting in a chair even when sound asleep.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as TXT, PDF, TXT or read online from Scribd
Ideas tp relieve night owls of sleep deficiency sleep through the weekends sleep one day awake the next etc buy a portable mattress and sleep at work every 2 hours for 10 mins build city sleepin hotels for sleeping during brakes in times after work, when waiting to meet friends etc build a body holding device, that holds you upright, sitting in a chair even when sound asleep.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as TXT, PDF, TXT or read online from Scribd
sleep one day awake the next etc buy a portable mattress and sleep at work every 2 hours for 10 mins build city sleepin hotels for sleeping during brakes in times after work, when waiting to meet friends etc build a body holding deivice, that holds you upright, sitting in a chair even when sound asleep. Add an alarm when someone gets close that uses your own voice recording saying Hi,how are you at the moment, what can I do for you? set alarm for 11pm and go to bed hether tired or not do sports in the evening so you are excerted and willing to sleep early do really boring things from 9pm turn light down to really cosy, so you get tired Sex at 8 pm and do not get out of bed afterwards borrow children and go to bed with them work at home -reduce commute time, sleep instead live in office building and use extra time to sleep sleep during lunch break (loose weight at the same time, if you want) Do powernappings often/combine with use of holding device create a pillow that looks like a scarf and use to sleep whenever there are a few m inutes have your electricity turn off at 11 pm so there is no TV, computer, WLAN or light take slleping pills early so you fall asleep early find other people who sleep for you do lots of meditation and thus reduce needed sleep hours do autogenous training and reduce needed sleep hours do an anti-sleeep-need diet do voodoo to get rid of sleep ghosts do a police raid to arrest the sandman live off "energy drinks" for a month and then go to sleep for 4 weeks don't sleep during summer and hibernate outsource sleeping use additional time to sleep: get additional time by hiring a cook, a babysitter for mornings so you can sleep longer a driver a nanny a housekeeper someone who washes, dressesyou and gets you all ready while you are still asleep so that all you have to do is wake up and leave the house: make-up on, coffee mug in hand Become a participant in sleep lab studies become a bed tester work as night porter or security person/combine with holding device participate in sleep resarch as study object use sleep walking for boring routines at home and at work become a piece of art: the sleeping beauty -in park -on meadows -in shop window -in bathtub -under bridge -on bridge -on car -on motorcycle -in playground -on tree -in bushes -on lake -in yoga class -in the yard -in birdcage ...... become a sleeping nude model learn to sleep standing up sleep during commutes sleep while waiting at cashier powernap while waiting at red lights sleep while waiting in line at gas station sleep while waiting for bus sleep while waiting for kids to dress sleep while waiting for spouse/friends sleep while spouse dresses sleep instead of reading become an expert tester/adjustor for areas where there is dispute like in hotels or appartments where people complain: test out, if you can sleep there for a night the dispute is over (if you can'T too, but thats kind of bad as you need sleep!) Become a tester for white noise for hotels. If you can sleep with the suggested white noise it is good, of course thhis needs extensive testing Have a hiding sleeping tube to carry along go inside, hide and sleep get a key for drainage pit lid, so you can get inside and hide and sleep create a bathroom out of order sign for the office and go sleep there ly down in cars you are working on to sleep-no one ever knows it didnt take as long sleep on production line and move along with the cars reincarnate as a cat, they can sleep all thetime reincarnate as a vampire, they dont need any sleep research how ants live, they never sleep stop sleeping out of free will-you will die young wich is good for economy sleep faster, need less sleep duplicate your brains so that one can sleep while the other is awake, do not forget to update when switching brains! find a doppelgaenger who does your work, while you sleep some extra hours work part time and sleep more start a petition to prolong the day to 36 hours, sleep additional hours set sails onto plant so it turns more slowly get big sticks out at night,hook onto starts and stop rotation of earth for a few hours stop all clocks worlsdwide set back all clocks worldwide every night fiddle with atomic clock abolish all clocks watches etc Petition that working hours start at noon get a job to sleep in empty flats so they seem busy you will only be allowed to marry if your partners sleep cycle matches your own sleep cycle becomes the most important criterion to group society, you marry within, you get jobs within Unconditional basic income for all night owls-and off you got to no work or part time and looots of sleep-time it becomes illegal to not sleep enough-you will be imprisoned for it until you have caught up on your sleep become a night dream dancer petition to abolish time petition to abolish money petition to abolish worries turn sleep gene off change laws: the worker maybe late for work make it a basic human right to sleep sufficiently