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Man Sets Man Quick Hitters Pressure Release Actions Zone Offense
2 23 35 45
Man Sets
Table of Contents
Man Set 1: Cross Man Set 2: 53 Stagger Man Set 3: Double Flare Man Set 4: 14 Titan Man Set 5: 34 Shuffle Man Set 7: Through Man Set 6: Double Away Man Set 9: 43 Double Man Set 8: Exchange Man Set 10: Tight 3 5 8 10 12 14 16 17 19 21
Man Sets
Man Set 1: Cross
4 2 comes off of a double staggered screen from and 5 3 cuts to the rim Ball is passed to 2
- 4 dives to the low post and posts up - 5 and 1 set a double down screen for 3 - 3 looks to shoot if open
5 1
Man Sets
Man Set 1: Cross
- If 3 has no open shot, he dribbles towards the wing - 1 comes off of a baseline screen from 4 - 5 posts up hard on the block - 4 then flashes to the high post looking to get the ball from 3
2 3
- With the ball at the high post, 4 can look to score, look to 5 for a high low exchange, or kick out to perimeter shooters
1 2 4
Man Sets
Man Set 2: 53 Stagger
- 4 pops out to receive a pass from 1 - 3 and 5 set a staggered screen for 2 on the baseline
3 2
- When 2 has the ball at the wing, 4 sets a pin down screen for 3 - 4 should look to post up after setting the pin down
4 1
Man Sets
Man Set 2: 53 Stagger
- Ball gets reversed to 1 at the wing - 5 posts up momentarily
4 2
5 1
4 2
5 1
- 5 sets a cross screen and 3 sets a down screen for 4 - 4 reads his man and either cuts low or flashes high - In this example cuts low to the low post
Man Sets
Man Set 2: 53 Stagger
- In this example, 4 flashes to the elbow off of the down screen from 3
4 2
5 1
Man Sets
Man Set 3: Double Flare
- 1 passes to a wing and then cuts off of double flare screens by the post - 2 cuts to the ball side corner - 4 and 5 can slip their screens on defensive over play - 1 can curl around the flare screens if his man chases
3 4 5
Man Sets
Man Set 3: Double Flare
- 3 and 5 set a double down screen for 2 in the corner - 5 can look to slip for the lob if his man helps on the staggered screen - 4 should continue to post hard to occupy his man
2 4 3 5
Man Sets
Man Set 4: 14 Titan
- 1 enters the ball a post and then runs off a flare screen from the opposite post - 2 cuts to the low block - Ball gets skipped to 1 at the wing
2 3 4
- 2 sets an up screen for 4 to cut to the low block - 5 steps out for ball reversal and then passes to 3
Man Sets
Man Set 4: 14 Titan
- 2 then sets another up screen for 5 to cut to the low block - 2 shapes up after setting back screen
4 2 3 1 5
Man Sets
Man Set 5: 34 Shuffle
- 5 pops out to receive the ball from 1 - 2 clears to the corner - 3 shuffle cuts off of a screen from 4
- 1 down screens for 4 to pop to the key and receive a reversal pass from 5
3 4
5 1
Man Sets
Man Set 5: 34 Shuffle
- 1 clears to the wing - 2 reads defender and either flex cuts to the block or pops to the wing
3 1 4
- If 2 runs a flex cut, 3 pops to the wing and 4 down screens for 5 to curl to the ball side block
2 1 4
3 5
Man Sets
Man Set 7: Through
- 1 ball - 3 - 4 passes to the wing and cuts through to the side corner drops to the corner forms a small stack at the elbow
- 2 comes off of a double ball screen from 5 and 4 - 5 rolls to the basket
5 4
Man Sets
Man Set 7: Through
- 4 pops to receive ball from 1 - 5 sets a flex screen for 2 - 2 down screens for 5 to pop to the high post
1 5
Man Sets
Man Set 6: Double Away
- 5 down screens for 2 to receive the ball at the wing - 3 spaces to the corner
3 5 4 2
- 4 and 1 set a down screen for 3 to pop to the key for a 3 - 5 sets a cross screen for 4 to cut to the ball side block
Man Sets
Man Set 9: 43 Double
- 4 and 3 set a double screen for 5 to curl to the block - 1 uses a dribble entry to create a passing angle for 5
5 34 1
- 4 and 3 immediately set a double screen for 2 in the corner - If 2 gets seperation from defender, he can shoot the 3
Man Sets
Man Set 9: 43 Double
- If 2 has no shot, 5 sprints to set a high ball screen - 1 clears to the corner - 4 loops to the hoop - 3 spaces out
3 4
Man Sets
Man Set 8: Exchange
- 5 the - 4 - 1 screens for 3 to pop to the wing and receive pass from 1 v-cuts to fill 5's spot at the elbow cuts to the corner
- 4 back screens for 2 to cut to the block - 4 pops to receive ball reversal from 1
5 4 3
Man Sets
Man Set 8: Exchange
- 2 back screens 3 to the low block
3 4
5 2
- 4 - 3 - 2 - 1 the
dribbles at 1 in the corner for a hand-off sets a flex screen for 5 spaces out can pull up off the dribble or hit coming on flex action
Man Sets
Man Set 10: Tight
- 1 passes to 4 and then screens for 3 - 2 cuts to the ball side corner - 5 dives to the block
2 5 1 3 4
Man Sets
Man Set 10: Tight
- 1 and 4 set a double screen for 2 to pop for a 3 pointer - As 4 is setting his screen, 5 head hunts 4's defender and screens him for 4 to cut to the ball side block
2 5 1 4 3
- 5 sets a pin down screen for 2 to pop to the key for a 3 - 5 post up or slips on defensive over play
3 1 5
2 3 4
- 4 dribbles at 3 for a dribble hand-off - 3 can drive to score, kick to 2 in the corner if 2's defender helps on the drive, or he can lob to 5 if his defender helps
3 2
- 4 sets a down screen for 3 to pop to the wing - 4 looks to slip on the screen if his defender helps on the screen
4 1
- 2 reverses the ball to 3 - 4 flashes to the elbow - 5 and 2 set a double screen for 1
1 2 5 3
5 2 4 1 3
- 3 cuts hard along the baseline off of 3 screens - 4 dribbles to create passing angle
1 3 4
2 5
- Ball is reversed to 5 - 3 down screens for 2 - 5 can look for a high low feed to 4 or hit 2 coming off of the screen
3 5 1
- 3 flex cuts to the ball side block - 4 and 5 stagger screen for 2
2 4 5
4 3 2 1
x2 2
- The opposite post can screen for the wing to get open for a ball reversal
3 5 4 1 2
4 x4
x5
x2
5 3 4 1 x2 2
- The opposite post comes and sets a ball screen right after the hand-off - 2 should look to score - 4 rolls to the basket - 1 spaces out
5 3
4 1
3 x3
3 5 4 1 2
3 x3
x2
- Post players set floppy screens for the wings to get freed up - Post players flash back to elbows
Zone Offense
Table of Contents
Zone Offense 1: Double Dive Zone Offense 2: Overload Zone Offense 3: X Double Zone Offense 4: 53 High Zone Offense 5: 45 Pin Zone Offense 7: Double Low 46 48 49 50 51 52
Zone Offense
Zone Offense 1: Double Dive
- On the wing entry, the ball side post dives to the short corner - The opposite post finds the middle of the zone and pins the defender and opens up to the ball - Opposite wing flashes to the high post - 1 clears to opposite wing
- 3 steps out for a ball reversal - 4 steps out to the short corner
5 4 1 3 2
Zone Offense
Zone Offense 1: Double Dive
- 3 dives to the middle of the zone and pins the defender and opens to the ball - Opposite short corner flashes to the high post
2 1 3
Zone Offense
Zone Offense 2: Overload
- 1 passes to 2 to stretch the defense - 5 cuts to the short corner and 4 cuts to the mid post to overload the offense on the right side of the floor - 2 passes back to 1
5 4 3 2
- 4 sets a ball screen on 1's defender and rolls to the middle of the zone - 2 drifts to the corner which will drag out the bottom wing defender - 5 flashes to the block
Zone Offense
Zone Offense 3: X Double
- 1 passes to 2 to stretch the defense - 3 cuts to the ball side block and 5 cuts to the opposite block
5 4
3 2
- 2 passes back to 1 who dribbles towards the left wing - 4 and 5 screen the zone for 3 to cut to the wing for a 3 - 4 and 5 look to slip if the defense fights through the screens
Zone Offense
Zone Offense 4: 53 High
- 1 passes to 3 and 1 cuts through to the corner - Post players dive to the block - 2 cuts to the rim
1 5 3
- 5 sets a high ball screen for 3 - 1 fills behind - 2 cuts to the short corner
Zone Offense
Zone Offense 5: 45 Pin
- 1 passes to 2 and cuts off of 5 to the corner - 5 dives to the block -3 drops to the corner - 4 flashes for ball reversal
- Ball gets reversed to 3 - 4 pins the middle of the zone defense for 5 to flash - 1 cuts to the ball side short corner
2 4
Zone Offense
Zone Offense 7: Double Low
- 1 passes to 5 - 4 and 3 cut to the baseline - 1 fills 3's spot
3 4 5 1 2
Zone Offense
Zone Offense 7: Double Low
- 4 sets a high ball screen for 2 - 5 dives to the middle of the zone
3 4 5 1 2