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By: Cik Choong Xin Hui SMK Sri Pantai, KL LDP3/2012, 16hb Jun
Pemakanan
kegendutan
pada kanak-kanak
Piramid makanan
Piramid Makanan
Piramid
makanan menunjukkan panduan kumpulan makanan yang membolehkan kita mengamalkan gizi yang seimbang
Piramid Makanan
Makanan
yang membentuk tapak piramid makanan diperlukan dalam kuantiti yang banyak setiap hari
Piramid Makanan
Makanan
yang membentuk puncak piramid diperlukan dalam kuantiti yang kecil dalam gizi harian kita. Kumpulan makanan ini memberi risiko yang paling tinggi untuk menghidapi penyakit jantung jika dimakan berlebihan
Piramid Makanan
Pemakanan
yang diambil berpandu kepada piramid makanan membolehkan kita memperoleh keperluan nutrien dan tenaga yang dapat mengekalkan kesihatan badan.
Ya ke?
than a decade ago, 1992, the U.S. Department of Agriculture created a powerful and enduring icon - the Food Guide Pyramid. This simple illustration conveyed in a flash what the USDA SAID were the elements of a healthy diet.
More
The
Pyramid was taught in schools, appeared in countless media articles and brochures, and was plastered on cereal boxes and food labels. Tragically, the information embodied in this pyramid didn't point the way to healthy eating.
With
much fanfare, in the USDA recently retired the old Food Guide Pyramid and replaced it with MyPyramid, a new symbol and "interactive food guidance system.
2005
My Plate
The
Department of Agriculture introduces the new food icon, MyPlate, to replace the MyPyramid image as the government's primary food group symbol. An easy-to-understand visual cue to help consumers adopt healthy eating habits, MyPlate is consistent with the 2010 Dietary Guidelines for Americans.
hidup dalam masyarakat penyayang. Oleh itu, kita harus mengamalkan sikap murah hati.
harus menderma makanan yang berlebihan kepada golongan yang miskin dan kurang bernasib baik.
sebab rakyat Malaysia terdiri daripada berbilang bangsa dan agama, kita patut menghormati budaya makan orang lain.
kanta sentuh
Digunakan dalam
kanak-kanak hiperaktif
Reflexology
Reflexology
Reflexology,
or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger or hand technique without the use of oil or lotion.
Reflexology
It
is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
locating the reflexes on the hands in addition to the zones, the hand can be divided into seven reflex sections as follows:
The head and neck area. (located in the thumbs and fingers)
The thoracic and open area of the abdomen. (located at the waistline of the hand usually found at the base of the metacarpal)
The lower areas of the abdomen and pelvis. (located over the carpel bones)
The reproductive organs including uterus, prostate, ovaries and testes reflexes. (located in parts of the wrist)
Spinal column. (located on the outside edge of the thumb extending down where it meets the wrist)
The breasts, lungs and lymphatics. (located on the back of the hand and top of the wrist)
reflexology is strikingly efficient in relieving the body of conditions related to the head.
For Eyes
Thank You