Actividades cuota wellness

HORA LUNES MARTES MIÉRCOLES JUEVES VIERNES HORA SÁBADO

7:15 sala sp spinbakh sala 2 interval training sala sp spinbakh sala 2 step-gap sala sp spinbakh

8:00 Piscina aqua fitness Piscina aqua fitness 10:00 sala sp spinbakh

9:30 sala2 body pump sala sp spinbakh sala 2 body attack sala sp spinbakh
10:30 sala 2 abdominales 20’

9:30 Piscina aquagym sala 1 Piscina aquagym sala 1 Piscina aquagym

10:00 sala1 ESTIRAMIENTOS 20’ sala 1 ESTIRAMIENTOS 20’ ESTIRAMIENTOS 20’

10:00 Piscina aquagym Piscina aquagym

11:00 sala sp spinbakh

10:30 sala sp spinbakh sala 2 body combat sala sp spinbakh sala 2 body combat sala 2 body balance

10:30 sala 4 sala 4 sala 2 body pump sala 4 sala 1

12:15 Piscina aqua fitness

12:30 Pista hielo icebakh Pista hielo icebakh

13:45 sala sp spinbakh sala 2 abdominales 20’ sala sp spinbakh sala 2 abdominales 20’ sala sp spinbakh

14:00 sala 1 sala 1

HORA DOMINGO

15:15 Piscina aqua fitness Piscina aqua fitness Piscina aqua fitness

15:30 sala2 gap

10:30 sala 2 abdominales 20’
15:30 sala sp spinbakh sala 2 body combat sala sp spinbakh sala 2 body pump sala sp spinbakh

16:45 Pista hielo icebakh Pista hielo icebakh

17:30 sala sp spinbakh sala sp spinbakh sala sp spinbakh sala sp spinbakh sala 2 body combat
11:00 sala sp spinbakh
17:30 sala 2 gap sala 2 body pump sala 2 batuka sala 1(17:00) ESTIRAMIENTOS 20’

18:30 sala 2 body jam sala sp spinbakh sala 2 fitball sala sp spinbakh sala sp spinbakh

18:30 polid sala 2 body balance polid dance inf sala 2 body jam sala 2 latinos Cardio + Tonificación

Baile
19:00 sala 1 abdominales 20’ sala 1 abdominales 20’
Tonificación
19:30 sala sp spinbakh sala sp spinbakh sala sp spinbakh sala sp spinbakh
Spinbakh

19:30 sala 2 body combat sala 2 latinos sala 2 body attack sala 2 body pump sala sp spinbakh Exteriores

Estiramientos
19:30 running sala 4 running sala 4 sala 2 interval training
Abdominales
19:45 Piscina aqua fitness Piscina aqua fitness Aqua

sala sp spinbakh Pista de Hielo

20:30 sala 2 body pump sala 2 body combat sala sp spinbakh

20:30 sala sp spinbakh roller bakh sala sp spinbakh roller bakh

20:30 sala 2 body attack sala 2 body balance

Actividades semipersonalizadas
HORA LUNES MARTES MIÉRCOLES JUEVES VIERNES

7:15 sala 1 gravity sala 1 gravity*

9:30 sala4 espalda I* sala 1 gravity sala 4 espalda I* sala 1 gravity*

10:30 sala 4 E.E* sala 4 espalda II sala 4 EE. sala 4 espalda II sala 1 TRX

11:30 sala1 TRX sala1 TRX

14:00 sala1 gravity sala 1 gravity

16:00 gravity sala 1 gravity

17:30 sala 4 pilates II sala 4 espalda II* sala 4 pilates II sala4 espalda II sala 1 gravity

18:00 sala 1 TRX TRX

18:30 sala 4 espalda II* gravity-pilates sala4 espalda II sala 1 gravity-pilates

19:30 sala 4 espalda I* sala sp pilates II sala sp espalda I sala4 pilates II

19:30 sala 1 gravity sala 2 TRX sala 2 gravity sala 1 TRX