Professional Documents
Culture Documents
Code No.048
Part A
2+2+6
Ans.
It is known that fitness and wellness makes an individual physically fit,
mentally stable and helps becoming a good citizen. Fitness helps individual
achieve satisfactory level of strength, endurance and flexibility. It further
improves the confidence and energy level. One feels more energetic and
fresh for the whole day. It also leads to sound sleep followed by more relaxed
body which leading to mental satisfaction and social stability. Body becomes
more resistant to general ailments. Fitness improves efficiency of heart and
lungs by improving cardio-respiratory fitness. It helps in maintaining normal
blood pressure of the body. In nutshell, we can say – fitness and wellness
helps to achieve the aim of physical education i.e. – “All round development
of personality of the individual.”
Principles of fitness:-
5+5
Ans.
“Circuit – Training “
Characteristics of circuit – training:-
8. Don’t repeat the same circuit, change exercise at the stations as per
requirement of your game.
2+4+4
Ans.
Through Physical Education and sports the individual become not only
physically fit and mentally sound but also he develops essential values for
life like – strong moral character, co-operation, forgiveness, self-respect,
support, care belongingness, respect for seniors and teachers etc. In present
scenario it is observed that the students lack in values but with participation
in games and sports they are likely to develop these values that help them
become a good person and a responsible citizen.
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OR
10
Ans.
“Games and sports as Cultural Heritage”
Such activities were essential for fighting enemies and procuring food.
However, with the passage of time and formation of groups and institutions,
some games and dances were added for the purpose of enjoyment and
recreation. Games and sports activities of modern times are modified forms
of the past activities of our ancestors and have been passed on to us as part
of our cultural heritage. Some of the items of modern sports competitions,
such as boxing etc. originated in the past.
Our modern culture is a mixture of many cultures of the ancient world. Many
countries of the world have contributed in its evolution through their
thoughts and practices. In this respect, contributions of early Egyptians,
Greeks, and countries of the west cannot be forgotten. Most of the games
and activities of today are the outcome of the contributions of these
countries.
There are references of activities like archery, wrestling and games like
“Shatranj” in Indian history from the times of Mahabharata. There are also
references of games like “Kabaddi” and “Kho-Kho” having been played in the
past. All such activities of the past are part of our physical activities today.
Thus, we can say that games, sports and other physical activities of modern
times are not a creation of modern thought and practice, but are a legacy of
our ancient culture. We have simply modified these games and activities to
refine them and suit our convenience. In fact the cultural heritage of the past
show us the methods of surviving in this changing world.
2x5
Ans.
3+3+4
Ans.
Yoga- Yoga means "union of soul with the God." The word ‘Yog’ is derived
from Sanskrit word "Yuj", which means to join or union or to bind. In other
words "union of soul with God". The correct meaning of yoga is to perform a
task with excellence is called Yoga.
Asana- Asana is the third step of Yoga. In Astanga Yoga, after achieving
Yama and Viyayama, the Yogi starts asana or Yogic postures. Asanas are
very helpful in maintaining good health. We can divide asana (poses) in
following parts.
2. Strength
3. Endurance
5. Meditation
6. Relaxation
By doing yoga regularly along with other fitness methods, it is very helpful in
developing certain aspects of fitness that can improve performance in
competitive sports.
6. At the time of injury and in off Season:- At the time when a player is
injured, he can maintain his fitness through certain asana. During off season,
a player can maintain his fitness and strengthen his muscles through yoga
without getting stressed.
PART B
2x5
Ans.
Normally, except in the case of fracture, the initial treatment for an injury for
24-48 hours is through PRICES (Prevention, Rest, Ice, Compression, Elevation
and Support).
Treatment
For Ist and IInd Degree
2. Physiotherapy.
1. Simple fracture.
2. Compound fracture.
3. Communicate fracture.
Fractures may be :-
1. Transverse fracture.
2. Oblique fracture.
3. Spiral fracture.
4. Compressor fracture.
1. To reduce Odessa.
2. To relieve pain.
3. Maintenance of circulation.
Q.2. Write the following about the game/sport of your choice (any five):
(iv) Name of two sports awards conferred by Govt. of India in the game
(v) Two important tournaments and venues for last two years
(vi) Name of two personalities with brief out line of their achievements
2x5
Ans.
(i) List of fundamental skills
(b) Stance
(c) Drop
(d) Lob
(e) Smash
(f) Drive
(g) Clear
(a) Rally
(b) Deuce
(v) Two important tournaments and venues for last two years
(a) Earlier the game was played with 15 – points game. Now the game is of
21- points.
Earlier if server did the fault the serve was changed. Now every fault is
scored.
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@@@@@@@@@@@@@@@@@CBSE Syllabus Class 12 for 2010 : Physics
COURSE STRUCTURE
Unit - Marks
Unit I Electrostatics - 08
Unit VI Optics - 14
TOTAL - 70
Electric Charges; Conservation of charge, Coulomb’s law-force between two point charges,
forces between multiple charges; superposition principle and continuous charge distribution.
Electric field, electric field due to a point charge, electric field lines; electric dipole, electric field
due to a dipole; torque on a dipole in uniform electric field.
Electric flux, statement of Gauss’s theorem and its applications to find field due to infinitely long
straight wire, uniformly charged infinite plane sheet and uniformly charged thin spherical shell
(field inside and outside).
Electric potential, potential difference, electric potential due to a point charge, a dipole and
system of charges; equipotential surfaces, electrical potential energy of a system of two point
charges and of electric dipole in an electrostatic field.
Conductors and insulators, free charges and bound charges inside a conductor. Dielectrics and
electric polarisation, capacitors and capacitance, combination of capacitors in series and in
parallel, capacitance of a parallel plate capacitor with and without dielectric medium between the
plates, energy stored in a capacitor. Van de Graaff generator.
Electric current, flow of electric charges in a metallic conductor, drift velocity, mobility and their
relation with electric current; Ohm’s law, electrical resistance, V-I characteristics (linear and
non-linear), electrical energy and power, electrical resistivity and conductivity.
Carbon resistors, colour code for carbon resistors; series and parallel combinations of resistors;
temperature dependence of resistance.
Internal resistance of a cell, potential difference and emf of a cell, combination of cells in series
and in parallel.
Potentiometer - principle and its applications to measure potential difference and for comparing
emf of two cells; measurement of internal resistance of a cell.
Biot - Savart law and its application to current carrying circular loop.
Ampere’s law and its applications to infinitely long straight wire, straight and toroidal solenoids.
Force on a moving charge in uniform magnetic and electric fields. Cyclotron. Force on a current-
carrying conductor in a uniform magnetic field. Force between two parallel current-carrying
conductors-definition of ampere. Torque experienced by a current loop in uniform magnetic
field; moving coil galvanometer-its current sensitivity and conversion to ammeter and voltmeter.
Current loop as a magnetic dipole and its magnetic dipole moment. Magnetic dipole moment of a
revolving electron. Magnetic field intensity due to a magnetic dipole (bar magnet) along its axis
and perpendicular to its axis. Torque on a magnetic dipole (bar magnet) in a uniform magnetic
field; bar magnet as an equivalent solenoid, magnetic field lines; Earth’s magnetic field and
magnetic elements. Para-, dia- and ferro - magnetic substances, with examples. Electromagnets
and factors affecting their strengths. Permanent magnets.
Electromagnetic induction; Faraday’s law, induced emf and current; Lenz’s Law, Eddy currents.
Self and mutual inductance. Need for displacement current. Alternating currents, peak and rms
value of alternating current/voltage; reactance and impedance; LC oscillations (qualitative
treatment only), LCR series circuit, resonance; power in AC circuits, wattless current. AC
generator and transformer.
Electromagnetic waves and their characteristics (qualitative ideas only). Transverse nature of
electromagnetic waves.
Electromagnetic spectrum (radio waves, microwaves, infrared, visible, ultraviolet, Xrays, gamma
rays) including elementary facts about their uses.
Reflection of light, spherical mirrors, mirror formula. Refraction of light, total internal reflection
and its applications, optical fibres, refraction at spherical surfaces, lenses, thin lens formula, lens-
maker’s formula. Magnification, power of a lens, combination of thin lenses in contact.
Refraction and dispersion of light through a prism.
Scattering of light - blue colour of the sky and reddish appearance of the sun at sunrise and
sunset.
Optical instruments: Human eye, image formation and accommodation, correction of eye defects
(myopia, hypermetropia, presbyopia and astigmatism) using lenses. Microscopes and
astronomical telescopes (reflecting and refracting) and their magnifying powers. Wave optics:
wave front and Huygens’ principle, reflection and refraction of plane wave at a plane surface
using wave fronts. Proof of laws of reflection and refraction using Huygens’ principle.
Interference, Young’s double slit experiment and expression for fringe width, coherent sources
and sustained interference of light. Diffraction due to a single slit, width of central maximum.
Resolving power of microscopes and astronomical telescopes. Polarisation, plane polarised light;
Brewster’s law, uses of plane polarised light and Polaroids.
Dual nature of radiation. Photoelectric effect, Hertz and Lenard’s observations; Einstein’s
photoelectric equation-particle nature of light.
Alpha-particle scattering experiment; Rutherford’s model of atom; Bohr model, energy levels,
hydrogen spectrum.
Composition and size of nucleus, atomic masses, isotopes, isobars; isotones. Radioactivityalpha,
beta and gamma particles/rays and their properties; radioactive decay law.
Mass-energy relation, mass defect; binding energy per nucleon and its variation with mass
number; nuclear fission and fusion.
Semiconductors; semiconductor diode – I-V characteristics in forward and reverse bias, diode as
a rectifier; I-V characteristics of LED, photodiode, solar cell, and Zener diode; Zener diode as a
voltage regulator. Junction transistor, transistor action, characteristics of a transistor; transistor as
an amplifier (common emitter configuration) and oscillator. Logic gates (OR, AND, NOT,
NAND and NOR). Transistor as a switch.
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Time 03 hrs
Max Marks 70
General Instructions:-
Part – A
1. What do you mean by physical fitness? Explain wellness. Also explain the components of
physical fitness in detail. 2+2+6=10
OR
What do you understand by Aerobics Exercises? Explain Anaerobic exercises. Describe in detail
the factors effecting physical fitness and wellness. 2+2+6=10
3. Specify role of sociology in sports. What do you understand by leadership? Explain in brief
the qualities of a leader in Games & Sports. 2+2+6=10
OR
What is Olympic Mott? What do you understand by Modern Olympics? Justify “Games & Sports
as Man’s Cultural Heritage”. 2+2+6=10
5. Explain the term YOGA. What is its importance? Also explain its various elements.
2+2+6=10
OR
“Yoga as an Indian heritage.” Discuss. 10
Part – B
2. Write about two important tournaments of sport/game of your choice. Name any two sports
personalities explain injuries and the first aid measures related to it. 2+2+6=10
OR
What is the importance of sports organizations? What are the functions of I.O.A. Give an
introduction of Arjuna Award, Dronacharya Award & Rajiv Gandhi Khel Ratna Award.
2+2+6=10
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@@@@@@@@@@@@@@@@@CBSE Syllabus Class 12 for 2010: Chemistry
COURSE STRUCTURE
Class XII CHEMISTRY (Theory)
One Paper Time: 3 Hours 70 marks
Unit - Marks
Unit II Solutions - 05
Unit XV Polymers - 03
TOTAL - 70
Classification of solids based on different binding forces: molecular, ionic, covalent and metallic
solids, amorphous and crystalline solids (elementary idea), unit cell in two dimensional and three
dimensional lattices, calculation of density of unit cell, packing in solids, voids, number of atoms
per unit cell in a cubic unit cell, point defects, electrical and magnetic properties.
Redox reactions, conductance in electrolytic solutions, specific and molar conductivity variations
of conductivity with concentration, Kohlrausch’s Law, electrolysis and laws of electrolysis
(elementary idea), dry cell – electrolytic cells and Galvanic cells; lead accumulator, EMF of a
cell, standard electrode potential, Nernst equation and its application to chemical cells, fuel cells;
corrosion.
Rate of a reaction (average and instantaneous), factors affecting rates of reaction; concentration,
temperature, catalyst; order and molecularity of a reaction; rate law and specific rate constant,
integrated rate equations and half life (only for zero and first order reactions); concept of
collision theory (elementary idea, no mathematical treatment)
Haloalkanes: Nomenclature, nature of C-X bond, physical and chemical properties, mechanism
of substitution reactions.
Haloarenes: Nature of C-X bond, substitution reactions (directive influence of halogen for
monosubstituted compounds only)
Uses and environmental effects of - dichloromethane, trichloromethane, tetrachloromethane,
iodoform, freons, DDT.
Alcohols: Nomenclature, methods of preparation, physical and chemical properties (of primary
alcohols only); identification of primary, secondary and tertiary alcohols; mechanism of
dehydration, uses of methanol and ethanol.
Phenols : Nomenclature, methods of preparation, physical and chemical properties, acidic nature
of phenol, electrophillic substitution reactions, uses of phenols.
Ethers: Nomenclature, methods of preparation, physical and chemical properties, uses.
Class – XII
Subject - Chemistry
Time: Three Hours
Max.Marks: 70
2. Question nos. 1 to 8 are very short answer questions and carry 1 mark each.
3. Question nos. 9 to 18 are short answer questions and carry 2 marks each.
4. Question nos. 19 to 27 are also short answer questions and carry 3 marks each
5. Question nos. 28 to 30 are long answer questions and carry 5 marks each
10. An element has a body centred cubic (bcc) structure with s cell edge of
288pm. The density of
of the element of 7.2g/cm3. How many atoms are present in 208g of the
element? 2
14. Using valance bond theory, predict the geometry and magnetic behaviour of
-2
[NiCl4] . 2
16. Explain why tert-butyl chloride reacts with aqueous sodium hydroxide by SN1
mechanism
19. a) Define vitamins and state their classification. List two vitamins of each
class.
iii) Amines have lower boiling points than those of the corresponding
alcohols. 3
21. Explain the following with suitable example:
i) Kolbe’s reaction
22. Indicate the steps in the preparation of K2Cr2O7 from chromite ore.
3
i) Magnetic separation]
ii)Aluminothermic process.
iii) Liquation
3
27. Determine the amount of CaCl2 ( i= 2.47) dissolved in 2.5 litre of water such
that its osmotic
28. a) Time required for 10% completion of a first order reaction at 298K is equal
to that required
c) Show that in a first order reaction, time required for completion of 99.99%
is 10 times
30. a) An organic compound ‘A’ C8H6 on treatment with dilute H2SO4 containing
mercuric sulphate
gives compound ‘B’. Which can also be obtained from a reaction of
benzene with acid chloride
in the presence of AlCl3? ‘B’ on treatment with I2 in aq.KOH gives ‘C’ and
yellow compound ‘D’. Identify A,B,C and D. Give the chemical reactions
involved.
Posted by:
Sel.Gr. Lecturer
Department of Chemistry
TANDEM KUWAIT
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@@@@@@@@@@@@@@@@@@@@@@@@@@@@222 SAMPLE QUESTION PAPER
2010
PHYSICAL EDUCATION
CLASS-XII
General Instructions:-
1. All questions are compulsory.
2. Question paper carries A & B two parts.
3. Answers to questions carrying 2 marks should approximately 50-100 words.
4. Answers to questions carrying 4 marks should approximately 100-150 words.
5. Answers to questions carrying 5 marks should approximately 150-200 words.
6. Answers to questions carrying 6 marks should approximately 200-250 words.
7. Answers to questions carrying 10 marks should approximately 300-400 words.
Part – A
1. What do you mean by physical fitness? Explain wellness. Also explain the components of
physical fitness in detail.
2+2+6=10
OR
OR
3. Specify role of sociology in sports. What do you understand by leadership? Explain in brief
the qualities of a leader in Games & Sports. 2+2+6=10
OR
What is Olympic Mott? What do you understand by Modern Olympics? Justify “Games &
Sports as Man’s Cultural Heritage”. 2+2+6=10
What do you mean by positive sports environment? How it helps in performing better?
5+5=10
2. Explain the term YOGA. What is its importance? Also explain its various elements.
2+2+6=10
OR
Write in brief the history of game/sports of your choice. Describe any four general rules.
Also draw a labeled diagram of the court/field/table of the game/sport.
2+2+6=10
2. Write about two important tournaments of sport/game of your choice. Name any two
sports personalities explain injuries and the first aid measures related to it. 2+2+6=10
OR
What is the importance of sports organizations? What are the functions of I.O.A. Give an
introduction of Arjuna Award, Dronacharya Award & Rajiv Gandhi Khel Ratna Award.
2+2+6=10
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