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  • Aerial Control Drill: Flicking and Receiving Practice in a 4 Cone Grid

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    zariem
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    10 balls 4 cones the purpose of this drill is to give the players practice at flicking the ball through the air as means of a pass. It also gives them practice at receiving an aerial ball while moving. Four cones are set out to create a rectangular grid (8m x 3m) players flick the balls one at a time across the grid aiming for a point halfway between the cones.

    Original Description:

    Original Title

    Aerial Ball Control

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    10 balls 4 cones the purpose of this drill is to give the players practice at flicking the ball through the air as means of a pass. It also gives them practice at receiving an aerial ball while moving. Four cones are set out to create a rectangular grid (8m x 3m) players flick the balls one at a time across the grid aiming for a point halfway between the cones.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views1 page

    Aerial Control Drill: Flicking and Receiving Practice in a 4 Cone Grid

    Uploaded by

    zariem
    10 balls 4 cones the purpose of this drill is to give the players practice at flicking the ball through the air as means of a pass. It also gives them practice at receiving an aerial ball while moving. Four cones are set out to create a rectangular grid (8m x 3m) players flick the balls one at a time across the grid aiming for a point halfway between the cones.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    SKILLS

    AERIAL CONTROL

    Equipment Needed:
    • Sticks
    • 10 balls
    • 4 cones

    The purpose of this drill is to give the players practice at flicking


    the ball through the air as means of a pass, and to practice
    receiving an aerial ball while moving.

    Set up:
    Four cones are set out to create a rectangular grid (8m x 3m).
    Player A starts with the balls and flicks them one at a time across
    the grid aiming for a point halfway between the cones. Player B runs
    towards the ball, controlling it as it bounces and keeping the ball
    steady as he continues to the far cone. Player C then runs towards
    the next ball and so on. Once all 10 balls have been passed, players
    rotate positions.

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