Professional Documents
Culture Documents
beings. You, the people must get it, this soul.” – Pope John Paul II
A message from the late Pope himself. A string of words that signifies an
imagery of how a simple union of an individual man and a woman forms into a
much more complex structure called community. Indeed, words like these clearly
defines what a community is – more than just a group of people, more than just a
pack of common ideas, more than just “men”. It is what we all want to call a
home. Men need a home – not just a mere structure of woods and bricks
compiled together. No, what we need is a place to come back to, a place to rest,
and a place to feel secured and protected. And most importantly, a place to feel
loved. A place where the soul is. And so, it is very clear what community is or
does. Much like a house we eagerly yearn to go home to. The feeling of yearning
to see our own neighborhood, our own group of friends, and our own society
definitely beats the other ungodly stuffs other places present. And nothing, clearly
common culture that promotes the physical, mental and social development of its
members. And from this household forms a mightier group – the community;
wherein individuals strive hard to help each other to live. But what if the
community itself is in pain of just existing? What if the community lost its luster,
its splendid aura of confidence, its determination to survive for many years to
come? What would it become of? That is why COPAR or Community Organizing
Participatory Research exists – to help the community regain confidence and
resources of the people for the resolution of their issues and concerns towards
the community can again find themselves independent and being able to stand
on equal footing.
conduct the study at one of the purok of Jacinto, Davao. We gathered sufficient
data regarding each of the households that resides within Purok 8’s current
regarding those problems, and their relationship with the community of Jacinto
itself. Through step by step process, we were able to deduce a conclusion to how
these things affect the choices they make as well as what these things are able
to contribute to the community. Also, with this newly acquired information we will
be able to formulate strategies that will better assist in giving out effective
After four weeks of exposure at Jacinto Health Center, the group 2 of BSN
knowledge, skills and attitude through the nursing process to the people of
Barangay 31-D.
D;
g. collect data from the target population using the survey tool;
phase of the organizing process where the students looks for communities to
serve or help. This phase is considered the simplest phase in terms of actual
The BSN 4E Group 2 of San Pedro College has done the following for this
stage: selects an area suitable for COPAR, list down our objectives for the whole
rotation, had our courtesy call at the Jacinto Health Center and Barangay Hall Of
Barangay 31-D and met with the barangay hall staff and barangay captain Hon.
Evelina Verde, set the dates of exposure and formulated our survey tool that will
be used in Purok 8-B for this rotation. The conduct of preliminary social analysis
of the community is needed to be able to plan the most effective way of entering
the community.
ENTRY
PHASE
This is also known as social preparation of the community. It is considered
crucial because the success of later activities depend largely on the community
organizer's extent of integration with the people, the understanding of the events
in the community, and how the group is identified by the people. The activities
done here includes the sensitization of the people on the critical events in their
life, innovating them to share their dreams and ideas on how to manage their
concerns and eventually mobilizing them to take collective action on these. This
phase signals the actual entry or immersion of the community organizer into the
community.
During this phase, the group has done the following: ocular survey of the
chosen area, recognizing the authorities in the area and as well as the residents,
collect data through the use of the survey tool, collate the data gathered, identify
problems from the data collated, prioritization of the problems and stating
community diagnosis.
those of the community residents without disregard of their being role models
and avoid raising the consciousness of the community residents - adopt a low-
key profile.
Spot Map
Legends:
• Health Center Sea Wall
• Barangay Hall Sea
Gym Interviewed
Houses
• Mosque
Data
Presentation
LENGTH OF RESIDENCY
Figure 1
Length of residency refers to the number of years a person is living in the
community. The data gathered there are 11 (23%) respondents who have been
in the community for 1-5 years, 12 (25%) respondents have been there for 6-10
years, 7 (14%) respondents have been in the community for 11-20 years, 9
(19%) respondents have been in the community for 21-30 years and lastly, 9
(19%) respondents have been in the community for 31 years and above. From
the data gathered above it revealed that the majority of the respondents are in
Figure 2
beliefs being utilized. Religion is a great factor in giving health teachings; we can
Catholic religion.
Figure 3
Children have the least protection against diseases because they have little
poverty is to be neglected wherein they are deprived of things that other children
(56%) of these respondents’ ages from the range of 1 – 3 years old. 14 (29%) of
these respondents are from 4 – 6 years old, and 7 (15%) of these respondents
ages from 7 – 9 years old. From this data, we can deduce that majority of
Figure 4
people living in the community. This is one of the factors which will affect the
part of the mother to be able to at least have knowledge on the basic necessities
of each of her family members so that she can maintain the health status of each
member. In the data above, there are 48 respondents being surveyed. The table
showed that 11 (23%) of these respondents have only reached elementary level.
28 (58%) of these respondents have only attained high school level, and lastly 9
TYPE OF FAMILY
Figure 5
Family refers to two or more persons who are joined together by bonds of
sharing and emotional closeness and who identify themselves as being part of
the family. Type of family indicates the importance of sharing the responsibilities
responsibilities only circulates among the primary members of that family while in
the extended type of family, the responsibilities branches from the immediate
members into the other member of the family. In the data showed above, the
FOOD PREPARATION
Figure 6
Preparing of foods indicates the hygienic practices of the family. Food is
the primary necessity of all living things. Food sanitation should ensure primarily
the consumption of safe and wholesome food and thereby protect individuals
from acquiring illnesses and at the same time promote the health and wellbeing.
The data gathered from 48 respondents revealed that most of them prefer mixed
type of food preparation, that is to say, the combination of freshly cooked foods
with either carenderia prepared food and/or with canned goods. Mixed types of
uses freshly cooked preparations. And lastly, 4 (8%) of them buy from
HEALTH CONSULTATION
Figure 7
consultation. Health is important to each of us. This data will give us an idea if
the community is aware of the presence of health facilities near their area. The
data above shows the number of respondents who seeks consultation in health
centers, private clinics or hospitals, quack doctors and those who don’t seek for
consultation. There are 35 (73%) respondents who seek for consultation in health
centers and 12 (25%) of the respondents look for consultation in private clinic or
doctor and 1 (2%) of the respondent doesn’t seek for consultation in the health
YES 44 92%
NO 4 8%
TOTAL 48 100%
Figure 8
this we will be able to know if they seek consultation and follow prescribed
HERBAL MEDICINE
YES 33 69%
NO 15 31%
TOTAL 48 100%
Figure 9
Herbal medication means the usage of herbal plants to medicate oneself.
to other synthetic drugs. Of all the 48 respondents, 33 (69%) of them uses herbal
IMMUNIZATION OF CHILDREN
Figure 10
Preventing diseases is the key to public health. As we know that
prevention is better than cure, vaccinations prevent disease in the people who
receive them and protect those who come in contact with unvaccinated
individuals’ diseases. It is also the safest tool for saving lives and an integral part
of child’s health since children has low immunity. According to the data above, 38
(79%) respondents had their children fully immunized while 10 (21%) of them
have not yet completed the immunization because of certain factors such as the
MOTHER’S IMMUNIZATION
Complete 13 27%
Incomplete 35 73%
TOTAL 48 100%
Figure 11
Immunization for the mother indicates the protection she will acquire that
will shield her from possible sepsis. The vaccine given to mothers is Tetanus
Toxoid vaccine, wherein it will be passed to the neonate from the 2nd to 5th dose
of vaccine thus protecting the neonate from acquiring neonatal tetanus. From the
INFANT’S FEEDING
Breastfeeding 22 46%
Formula Feeding 6 12%
Mixed Feeding 20 42%
TOTAL 48 100%
Figure 12
It is very important for mothers to give their children breast milk for it is
very economical and very good for the baby’s immunity. Breastfeeding has many
physical and psychological benefits for both the mother and the babies. Formula
milk is expensive. The urban poor cannot afford to give their children the proper
nutrition it must need. The data gathered showed that there are 22 (46%)
mothers who preferred to give breast milk and 6 (12%) uses formula milk in
good that most of the mothers give /have given breast milk to their offspring but
still some mothers does not continue breast feeding up to 2 years, therefore they
COMMON DISEASES
Tuberculosis 2 4%
Diarrhea 7 15%
Asthma 4 8%
Pneumonia 2 4%
Hypertension 17 35%
Diabetes Mellitus 3 6%
Dengue 7 15%
Scabies 6 13%
TOTAL 48 100%
Figure 13
vulnerable, the young, and the elderly in the community. They have numerous
CommonDiseases
35%
18
16
14
12
15%
10 15% 13%
8 8%
6 4% 4% 6%
4
2
0
individuals, families and communities. In this situation, the need for information
about the disease is very vital. 2 (4%) of the respondents have tuberculosis, 7
YES 45 94%
NO 1 2%
Not applicable 2 4%
TOTAL 48 100%
Figure 14
Pregnancy poses a risk to the life of every woman. Pregnant women may
suffer complications and die. Every woman has to visit the nearest health care
facility for pre – natal care services. This is the only way to guide her in her
pregnancy care to make her prepare fro childbirth. Based on the data collected,
45 (94%) out of 48 respondents have been committed in their pre – natal check –
up while 1 (2%) respondent have stated that she do not do such. The remaining
2 (4%) respondents have not applied such check-up for the latter have not yet
formed a family.
FAMILY PLANNING
YES 33 69%
NO 14 29%
Not applicable 1 2%
TOTAL 48 100%
Figure 15
Methods Used
Not Applicable 2 4%
Calendar Method 2 4%
Condom 6 13%
Pills 30 63%
Ligation 4 8%
IUD 2 4%
Abstinence 2 4%
TOTAL 48 100%
Figure 16
Family planning means deciding when the right time is to have children,
and what is the appropriate number of children for a couple to have. One good
reason to stress family planning is that it saves the mother and the child’s life.
There are more chances for abortion or miscarriage if the mother continues to
get pregnant beyond 35 years old or if she is in poor health condition prior to and
during pregnancy. Another reason is to provide a better life for their children.
Planned family size enables the parents to send their children to school and
provide them with the material things they need, as well as emotional support
through guidance and love. The data we gathered revealed 33 (68%) among 48
respondents uses family planning and 14 (29%) of them don’t use any family
planning. Only 1 (2%) respondent stated that it is not applicable to them because
they do not have yet formed a family. The most common method used is the
other 2 (4%) respondents do not use any of the following contraceptive methods
being mentioned.
GARBAGE COLLECTION
Everyday 16 33%
Every other day 14 29%
Every week 18 38%
TOTAL 48 100%
Figure 17
how the community is responsible enough to collect their own garbage. In the
data, it shows that the garbage collection usually done on every week on which
garbage is collected every other day and the remaining 16 (33%) respondents
stated that their garbage is collected everyday. If majority of them collects their
community.
SEGREGATION
YES 12 25%
NO 36 75%
TOTAL 48 100%
Figure 18
prevent it from turning into the breeding sites of pests and for easier filtration of
recyclable materials. This is also a good way in creating a clean and sanitary
respondents did not practice proper waste segregation and the remaining 12
Bottled Water 2 4%
Tap Water 46 96%
TOTAL 48 100%
Figure 19
inappropriate practice in the handling of water from the source to the storage
point in the house could contaminate drinking water. People who uses tap water
those who are served with old worn – out pipes that suck in sewage or flit
through cracks and joints of the pipes. From the data collected 46 (96%) out of
48 respondents uses tap water as their main source of drinking water. The
drinking.
PRESENCE OF PEST
YES 47 98%
NO 1 2%
TOTAL 48 100%
Presenceof Pest
98%
YES
NO
2%
Figure 20
and other areas of the society. Usually presence of it indicates that a certain
(98%) out of 48 respondents agree that there is indeed presence of pests found
in the area. 1 (2%) respondent have stated that there are no presence of pests.
FOOD STORAGE
Figure 21
Food is one of the primary necessities. Food storage means safe keeping
of foods, the storage of the food must be at least semi- permanent to hold any
amount of food. If the food is properly stored, then the probability of having food
that they consume all of their food and only 6 (13%) of them uses refrigerator as
food storage
HOUSE TYPE
Figure 22
considered for shelter is one of the basic needs of a human. In the data, 26
(54%) respondents’ uses wood while the remaining 22 (46%) uses mixed type –
a combination of wood and concrete. The majority of houses are made of wood;
therefore, houses in that area are prone to fire accidents and easily destroyed
from natural phenomena such as typhoons and earthquakes so people must be
educated about fire prevention and ways of safeguarding their houses against
calamities.
LIGHTING
Figure 23
In the data, 43 (90%) respondents are using electricity as their source of
and lastly 1 (2%) of the respondents uses candle as a source of light. Electricity
can give the residents the benefit of enjoying the modern life and makes the
residents’ job easy but it also has its negative effect. If it is used incorrectly, it
may cause fire or cause serious electrical injuries. In addition to that, if there are
illegal criss-crossing of the lines, it may cause a short circuit which can be very
WINDOW
Figure 24
Windows provide both ventilation and protection for the family. Additional
measures such as screening of windows protect the family from diseases spread
windows while the remaining 1 (2%) household does. This indicates that majority
YES 28 58%
NO 20 42%
TOTAL 48 100%
Smoking
42%
YES
58% NO
Figure 25
Smoking is a most common problem and poses significant danger to the health
of the people. The danger is not only to those active smokers, but also to those
who are exposed to second hand smoke. Scientific evidences shows that
development. It also carries special risks for pregnant woman and fetus such as
miscarriage and SIDS. In the survey, it revealed that 28 (58%) out of 48
YES 36 75%
NO 12 25%
TOTAL 48 100%
Figure 26
48 respondents agree that they have been drinking and 12 (25%) of them do not.
It indicates that the majority of the people asked are alcohol drinkers, effective
Father 28 58%
Mother 6 13%
Both 10 21%
Others 4 8%
TOTAL 48 100%
Figure 27
Salary
Figure 28
Poverty is a major reason for the health problems of our people and
because of this many people tend to do whatever they can to give the needs of
their family and to survive, regardless of the type of job and working hours spent.
This data will tell us who provide the needs in the family. Based on the data
gathered 28 (58%) fathers work to provide the needs of their family, 6 (13%)
mothers provide the needs of the family and 4 (8%) have other member of the
family to provide their needs and lastly 10 (21%) have both mother and father
from P5000 – 10000, 14 (29%) respondents have an income ranging from P1000
– 3000, 9 (19%) respondents have an income ranging from P3000 – 5000,
income ranging from P10000 and above came from 6 (13%) respondents,
income ranging from P500 – 1000 came from 2 (4%) respondents and only 1
YES 27 56%
NO 21 44%
TOTAL 48 100%
Figure 29
in such cases of crisis, they will have additional money to be used. In accordance
to the data above, 27 (56%) out of 48 respondents have a health insurance while
21 (44%) do not. For that matter, almost half of the respondents have extra
accidents.
Prioritization
TABLE OF TOP 5 COMMUNITY PROBLEMS
5. Fire Hazard
Criteria Score Weigh Actual Justification
t score
1. Nature of the This condition is a threat for
problem 2/3 1 2/3 the community since the
houses in the community is
close from each other and is
very prone to fire hazards.
Also, they lived near the
shore and high tides affects
the level of their housing,
thus made it elevated from
the ground and usually
having a steep stairs.
2. Modifiability of Although student nurses can
the problem 1/2 2 1 teach the people in the
community with some of the
preventive measures in both
fire and fall hazards such as
careful using candles and
going upstairs and
downstairs, its beyond the
students capacity to
rearrange their housing and
connection of electricity.
3. Preventive It has an average preventive
potential 2/3 1 2/3 potential to avoid such
occurrence since the faulty
wirings and the physical set-
up of the houses appears to
be not modifiable though
there are a lot of
precautionary measures that
can be rendered to the
community such as the
proper disposal of flammable
items.
4. Salience People knew the problem
1/2 1 1/2 but they have not take an
action towards it.
TOTAL 2 1/3
Community
Diagnosis
Among the five prioritized problem, what topmost is the problem on
be done. It is a health threat since the co-existing problem of having the illness
that affects health. Such factors are within the scope of the other prioritized
problem which are the environmental condition, the lifestyle of a person and the
threats of some illnesses in the community which are tuberculosis and the like.
Thus, as we have come up with the top problem, everything within the
community is interrelated. All aspects that affect the health are part of the
implementation to be done.
ORGANIZATI
ON
BUILDING
PHASE
The organization building phase entails the formation of more formal
where the organized leaders or groups are being given trainings to develop their
skills and in managing their own concerns. In this stage, the group has planned
for a project proposal, made an action plan, went with our implementation and
A. Project Title:
B. Project Proposal:
This project involves the people in the community and most especially the
mothers.
• Dengue
• Pneumonia
• Diarrheoa
• Tuberculosis
• Hypertension
C. Type of Project
the topics.
• Etiology
• Preventive measures
D. Location
Boulevard, Davao City. A gym that is nearest to our target area which is the
E. Implementing Group
This project will be conducted by the 4th year nursing students of San
Pedro College section E group 2 together with the Jacinto Health Center staff,
Logistics/Materials Budget
BSN community
Counterpart actual
PREPARATION
Prints
c/o Joanie Tinagan
• Attendance
P 50
• Evaluation
Programs c/o group 3
• Blood Pressure
Apparatus c/o Angelo Roslinda
• Garbage Cellophane
• Materials on c/o BSN4E Group 2
Background c/o Rechie Simbajon
• Table cover
Prizes P 500
- Tokens P 1000
- Give aways
Snacks P 1500
• Bread P 400
• Juice
ACTUAL P 320
• LCD c/o Charls Herradura
• Laptop & Arriane Lu
c/o Barangay
• Chairs
c/o Barangay
• Tables
c/o Arriane Lu
• Sound System
c/o Rovianne Uy
-amplifier
c/o Krishna Garillos
-speaker
c/o Djamela Pecson
-microphone
and Krishna Garillos
c/o Barangay
• Venue
This project will actively participated by the student nurses of San Pedro
College of BSN 4E, Jacinto Health Center staff, local barangay officials of Brgy
H. Beneficiaries
The beneficiaries of the project will be the people residing in our target
purok which is the Purok 8-B and also its neighboring puroks.
I.Objectives
General Objective:
Within our three hours of health teaching the residents of bangay 31-D will
gain new learnings about the common diseases encountered in the community
Specific Objectives:
community;
hazards;
J. Project rationale
social well-being and not merely the absence of disease or infirmity”. According
to the World Health Organization, the main determinants of health include the
social and economic environment, the physical environment and the person's
individual lives is of great importance on his life quality and health status. The
social and economic environment are key factors in determining the health status
of individuals given the fact that higher education levels are linked with a higher
standard of life as well as a higher income. Generally, people who finish lower
education are more likely to get no job and therefore high risk to stress by
perhaps the most important factor that should be considered when classifying the
Our Health Secretary said that the increase in the number of dengue
compared with 115 for the first half of 2007, (Francisco Duque ,2008)
carried by mosquitoes
elderly. The cold months in the Philippines will definitely affect these groups
because the air is thin due to the high moisture in the atmosphere.During times
like this, our lungs work harder in order to transport the required oxygen
throughout our entire system to keep our organs functioning well. This is because
treatment. These factors usually aggravate pneumonia and reflects the type of
healthcare a country has. I will update this post in the near future to discuss the
Filipinos are not given proper care particularly those from far-flung localities. That
is the reason why cold weather in the Philippines can has already taken its toll on
continue to rise until February due to the cold weather reaching an all-time low of
7.5 degrees Celsius in Baguio City since 1961 (which recorded a 6.3 degrees
diarrhea cases in the Philippines is almost double the figure for other Asian
countries like Vietnam, Mongolia, Malaysia, Hong Kong, Japan, Laos, Papua
New Guinea, Cambodia and Korea. Statistics likewise showed that the country is
the second largest contributor to diarrhea morbidity in the world, next to China
with 593,372 deaths based on the 2000 census conducted by the group. The
same survey also revealed that between 10 to 20 percent or 1.5 million children
under the age of five suffer from diarrhea at one time, and attributed the
prevalence of the illness to poor hygiene. Experts note that the incidence of
diarrhea may easily be lowered by 40 percent by having kids wash their hands
Tuberculosis (TB) has been around for centuries. It was previously called
consumption because it seemed to “consume” its victims from within. It was also
identified phthisis as the most widespread disease of his time. Even Egyptian
Phillpqlne liberation, tuberculosis still kills at the rate of four persons every hour
around the clock. Due to the ravages of tuberculosis alone, the government
looses one and a half billion dollars every year. It is the prime health and socio-
economic problem in the Philippines; has been so for decades. The prewar
tuberculosis death rate among Filipinos was 230per 100,000 nearly six times as
high as the 1945 rate for the United States. The Philippine death rate is certainly
higher now. Whereas there are at least 500,000 cases of tuberculosis among the
18,000,000 population today, there are not more than a total of 1,200 institutional
is one of the risk factors for strokes,heart attacks, heart failure and arterial
arterial blood pressure leads to shortened life expectancy. Both dietary and
lifestyle changes as well as medicines can improve blood pressure control and
(2000)
Fire Prevention Month reminds us all that though the discovery of fire was
Here in Laoag City, about a month ago, a portion of the city commercial district
was burned to the ground. The area consumed by fire included 4 or 5 business
establishments and damages reached millions of pesos. This scenario is not new
in Manila. News on TV alone proves that fire accidents are always devastating.
Whatever is the cause of fire (i.e., faulty wiring system, gas leak, accidental
burning, bombing, etc.), means to prevent fire will always come in handy
of offensive odor, avoidance of shame, and to avoid the spreading of dirt and
way of achieving cleanliness, usually with water and often some kind
of soap or detergent. In more recent times, since the germ theory of disease, it
has also come to mean an absence of germs and other hazardous materials.
We, a part of the health workers and students of San Pedro College
the residence for health teachings and reminders for the conditions identified
beneficials to the residents of our target area but also its neighboring puroks.
This lecturetter will give the residents the ideas and knowledge on how to handle
ACTION PLAN
Arriane Lu
Food/Logistics Committee:
Djamela Pecson
Krishna Leen Garillos
Rovianne Uy
August 3, 2010
Hon. Evelina Verde
Barangay Captain
Barangay 31-D
Davao City
Dear Ma’am;
Greetings!
With this regard, we would like to inform your good office that on August 10, 2010
we will be having our implementation day with the theme “Pagbabago Simulan
Mo”. It would be a simple program with lectures on health, environment and
sanitation. Likewise, we would like to invite you for the closing remarks as a part
of our program. It would be our honor and pleasure to have your presence. In
addition, we would like to borrow chairs and tables for the activity and ask
permission for the use of electricity for our sound system.
Respectfully yours,
Noted by:
Marjorie Lauriano, RN
Public Health Nurse
LECTURES
HEALTH ALERT KULANG PA!
DENGUE FEVER
Dengue fever is an acute febrile diseases which occur in the tropics, can
be life-threatening, and are caused by four closely related virus serotypes of the
or more rarely the Aedes albopictus mosquito, both of which feed exclusively
headache, muscle and joint pains (myalgias and arthralgias—severe pain that
orbital pain, and rash. The classic dengue rash is a generalised maculopapular
pinpoint spots, known as petechiae can occur later during the illness and is
associated with thrombocytopenia. It usually appears first on the lower limbs and
the chest; in some patients, it spreads to cover most of the body. There may also
be severe retro-orbital pain, (a pain from behind the eyes that is distinctive to
been properly diagnosed for Dengue. Patients only transmit Dengue when they
are febrile and bitten by Aedes (Stegomyia) Aegypti mosquitoes, or (much more
unusually) via blood products. The classic dengue fever lasts about two to seven
days, with a smaller peak of fever at the trailing end of the disease (the so-called
"biphasic pattern"). Clinically, the platelet count will drop until after the patient's
into the gut, and oozing blood from skin pores, thrombocytopenia, and
causes vascular leak syndrome which includes fluid in the blood vessels leaking
through the skin and into spaces around the lungs and belly. This fluid loss and
severe bleeding can cause blood pressure to fall, then Dengue Shock Syndrome
Prevention
Spraying of insecticides
Treatment
Platelet transfusion
Paracetamol
PNEUMONIA
fungi.
the lungs
2. High Fever
3. Shaking Chills
4. Shortness of breath
5. Cyanosis
How to diagnosed Pneumonia
1. Chest X-ray
2. Sputum Samples
3. A Blood Test
4. Bronchoscopy
DIARRHEA
Causes of Diarrhea
1. Indigestion
2. Ingestion of pathogens
Prevention of diarrhea
Dehydration
Prevention
TUBERCULOSIS KULANG!
DIABETES MELLITUS
Diabetes mellitus is a chronic disease in which the body is not able to
correctly process glucose for cell energy due to either an insufficient amount of
the hormone insulin or a physical resistance to the insulin the body does
the high blood glucose (or blood sugar) levels caused by diabetes can cause
• excessive thirst
• frequent urination
• weight loss
• increased appetite
• unexplained fatigue
• blurred vision
• headache
(i.e., no food or drink), usually in the morning before breakfast. The red blood
cells are separated from the sample and the amount of glucose is measured in
the remaining plasma. A fasting plasma glucose level of 126 mg/dl (7.0 mmol/l)
Treatment
Nutritional Concerns
Because dietary carbohydrates are the primary source of glucose for the
body (the other source being the liver), it is very important that children with
diabetes learn to read labels and be aware of the amount of carbohydrates in the
foods they eat. Children and their parents are usually advised to consult a
that fits their family's health and lifestyle needs. A well-balanced, nutritious diet
of calories from fat. The number of calories required depends on age, weight,
and activity level. An RD can also teach the family how to use either the dietary
protein, fat, or carbohydrate. A patient's diet plan will consist of a certain number
of exchanges from each food category (meat or protein, fruits, breads and
starches, vegetables, and fats) to be eaten at meal times and as snacks. Patients
have flexibility in choosing which foods they eat as long as they stick with the
requirements.
foods your child eats to ensure the child does not exceed her goal for the day. In
the exchange method). The number of carb choices allowed daily is based on
caloric requirements.
Children with type 1 diabetes who use fast-acting insulin before meals
may find that carb counting gives them tighter control of their blood glucose
levels, since they can compute the number of insulin units based on both their
Dietary changes and moderate exercise are usually the first treatments
overweight children and adolescents control their blood sugar levels. Exercise
helps keep blood glucose levels down and has other health benefits, as well.
HYPERTENSION
• Poor diet
• Obesity
• Older age
• Genetics
• Losing weight
• Quitting smoking
• Regular exercise
• If your blood pressure is extremely high, you may have unusually strong
SMOKING
• Most common and poses significant danger to the health of most people.
• Carries special risks for pregnant women (e.g miscarriages and SIDS)
How smoking causes harm?
• Duration of smoking
• Age started
• Pattern of inhaling
carcinogenic.
mechanisms (cilia) and damages the air sacs (alveoli). Responsible for
capacity of the blood because it competes with oxygen and has a greater
must, therefore, be handled with appropriate care, since it can cause skin
cardiac arrhythmias
Ethanol – alcohol.
improve
Within 8 hours: Within 1 – 9 mos:
breath decreases
increases
Within 24 hours:
changes dramatically
Within 72 hours: After 10 years:
replaced
Series of 2002
“;
(e) hereunder, enclosed public place, or in any enclosed area outside of ones
private residence, private place of works, cars owned by the government or duly
A.) Smoking refers to the lighting and/or puffing of any lighted cigarette,
cigar, tobacco or any other kind, form or type. Possession of any lighted
cigarette, cigar, tobacco and the like within the prohibited areas for
B.) Public Utility Vehicle Refers to Public Utility Jeepneys (PUJs), Public
Utility Buses (PUBs), taxis, tricycles and other public utility vehicles used
fast foods, eateries, hotels, motels, lodges, inns, boarding houses, disco
houses, videoke bars, resto bars, and movie houses, or any other place
of the building.
E.) Public Place refers to gasoline stations, bank, malls, town squares,
similar places where people usually congregate either to while away their
time or to listen or attend concerts, rallies, program such as, but not
limited to, Rizal Park, Freedom Park, Magsaysay Park, Osmeña Park, and
the like;
this Ordinance.
conditioned,
enclosed on all
SECTION 6. The City Health Office and City Engineer’s Office are tasked
not, taking into consideration the purpose of the law which is to protect non-
Health Office in coordination with the City Tourism Office and the Office
forth in this section shall be a ground for cancellation of the business permit
less than Php 500.00 nor more than Php 2,000.00 or imprisonment of not less
that one (1) month nor more than six (6) months or both, at the discretion of
City Health Office and City Engineer’s Office within the 60-day
be revoked;
the court
notify the public of the restrictions, sanctions and penalties provided in the
Ordinance.
effect sixty (60) days after its approval and publication in a newspaper of
Code, as amended.
ALCOHOL DRINKING
ALCOHOL DRINKING
comprehension is contraindicated.
• HYPERTENSION
• OBESITY
• CANCER
• LIVER DAMAGE
• HEART FAILURE
• STROKE
TIPS:
• Control tha amount of alcohol taken
NO TO
SEDENTARY LIFESTYLE
Sedentary lifestyle?
• Cardiovascular problems
• Diabetes
• Obesity
• Cancer
• Hypertension
• Osteoporosis
Be Active!
• Physical activity
1. growing plants
• Exercise
1. walking
2. jogging
ENVIRONMENTAL SANITATION
proper waste disposal to keep harmful litter away from the people. Proper waste
disposal should be done even inside your house, especially to those places
where your little kids usually stay, run, play around and sleep, for kids have more
vulnerable immune system than ours. Keeping all your areas at home clean can
Proper waste disposal minimizes the spread of infections and reduces the
risk of accidental injury to staff, clients, visitors, and the local community and it
and urban areas. Not doing this may bring us to danger in many ways and surely
everybody knows this. Time and again, people are always being educated about
the importance of waste disposal but then this process should not stop because
Biodegradable means that natural processes can break down the material
usually is non-biodegradable, because there are very few natural processes that
could break the plastic down into smaller elements, whereas something like
wood, will rot and decay and be recycled back into the soil.
• Garden waste
• cardboard boxes
• metal cans
• bottles
• toxic chemicals
• plastic products
• metal scraps
The food we eat, the air we breathe and the water we drink are all
polluted. It seems that there is no place on earth that is safe to dwell in. Nobody
is to blame in man's present predicament but man himself. People had been
taught on the proper disposal of trash yet they continue to do their own
convenient way. The polluted environment has caused many diseases and some
item that ends in a landfill instead of being converted into compost can be worst.
Non-biodegradable wastes are those that do not decay. This type can be
further classified into three sub classes - the recyclable waste, toxic waste and
soiled. Recyclable wastes consist of plastics, paper, glass, metals and many
others. The toxic wastes, which are the most harmful to man, consist of
containers. Used batteries fall under this category. The soiled wastes are hospital
wastes that includes blood soiled clothes and other clothes soiled by other body
fluids. The toxic and the soiled trash must be disposed of properly and under
Man should know how to segregate his trash into these classifications
otherwise their health will be placed in extreme jeopardy. The government had
already given the colors of trash cans where each type of garbage is classified
into. If man persists to do his wrongful garbage disposal, pollution will continue
incessantly.
If man wants to live healthy and health hazard free, he should start abiding
code the plastic garbage bags - green for biodegradable, yellow for infectious or
B. Recycling
(from incineration) and water pollution (from landfilling) by reducing the need for
reduction and is the third component of the "Reduce, Reuse, Recycle" waste
hierarchy.
C. Importance of Recycling
Saving Resources
reuse metal items as the metal reserves may be depleting. Even the metal object
which you think is woefully useless and rusted, can be revamped and resold, and
you can hardly tell the difference. The importance of recycling paper, like I said,
Saving Energy
Confused? Recycling materials not only saves resources, but can also
help save energy. When we throw out something we have labeled useless, we
throw out a processed product. Suppose you have a rusty, broken door knob.
There was obviously some time, energy and people involved in the process that
make some basic fixes to it, we save all the energy that would have been
consumed in the process of making it. Same with plastic items. A lot of energy
Reduce Pollution
decides not to recycle plastic. Then the plastic-making factories will be running
full steam ahead. And by steam I mean smoke. If the production increases,
the air pollution too will increase. And the factories that have not invested in a
pro-environment waste disposal system will ruin our atmosphere. These who
have liquid waste emissions without a waste water treatment system, will
cause water pollution. Hence indirect as it may seem, if recycling helps cut down
our production, it will help reduce emissions as well. Read on for more
Other Benefits
Well I said before that food cannot be recycled, but the excreta can.
Biomass can be used to produce energy as well as fertilizers. Think of all the
money you'll save on fertilizers if you just had a simply collect the biomass
EVALUATION SHEET
In the phase out, this is where the objectives of the group were already
attained. The organizers withdraw from self-reliant groups who will now continue
and review for the benefit of the community members. This is also when we give
our recommendations for the community and finishes our documentation for the
COPAR rotation.
Evaluation
97%
YES
NO
Figure 30
3%
(Are you going to clean the surroundings of your house starting today?)
YES
100%
Figure 31
YES
NO
97%
Figure 32
4. Dapat ba nga iyabo ang mga nagapundo nga tubig sa mga drum ug ligid?
86%
YES
NO
14%
Figure 33
Davao?
11%
YES
NO
89%
Figure 34
(Is TB communicable?)
97%
YES
NO
3%
Figure 35
mamantikaon?
25%
YES
NO
75%
Figure 36
8. Mas nindot ba nga kung ang mga tao sa sulod sa usa ka barangay kay dili
YES
NO
97%
Figure 37
3%
97%
Figure 38
10. Pagkahuman ani nga aktibidad, mas hatagan ba nimo ug importansya ang
imong panglawas?
(After our program, would you give more importance to your health?)
100% YES
audience have learned things with regard to the promotion of health. This could
help them prevent acquisition of disease and alleviating condition that are
already present not only to our clients but as well as their family and neighbors.
Recommendation
The program that the group conducted for the participants may help in the
promotion of health all thoughout the community. Thus, the group recommends
for further evaluation in the community such as case finding for communicable
diseases as we encountered residents in the barangay that looks very thin and ill
but doesn’t pay visit in the health center or any doctor and there were number of
residents who also have undergone thoracentesis. Environmental issues are also