Professional Documents
Culture Documents
low self-esteem
Low Self-Esteem
beliefs start?
Negative early
life experiences
Negative core
beliefs
Unhelpful
behaviour
Unhelpful rules
& assumptions
Unhelpful Behaviour
The result of having these rules and assumptions is that
they will guide your behaviour and largely determine
what you do on a day-to-day basis. Makes sense, doesnt
it? So, depending on your rules and assumptions, you
will try very hard to do everything perfectly, do what it
takes to please people, never assert your needs, and
the list can go on.
This document is for information purposes only. Please refer to the full disclaimer and copyright statement available at
http://www.cci.health.wa.gov.au regarding the information from this website before making use of such information.
C
CI
entre for
linical
nterventions
PsychotherapyResearchTraining