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    madi_bell
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    Daily Habit 48 ounces of water 45 minutes of exercise friday. No soda or alcohol, No sweets, No fast food, or unhealthy snacks. No eating after 8:00 p.m. Read 15 minutes Write in your journal Personal goal.

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    Wwc Calendar

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    Daily Habit 48 ounces of water 45 minutes of exercise friday. No soda or alcohol, No sweets, No fast food, or unhealthy snacks. No eating after 8:00 p.m. Read 15 minutes Write in your journal Personal goal.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
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    1K views1 page

    WWC Calendar

    Uploaded by

    madi_bell
    Daily Habit 48 ounces of water 45 minutes of exercise friday. No soda or alcohol, No sweets, No fast food, or unhealthy snacks. No eating after 8:00 p.m. Read 15 minutes Write in your journal Personal goal.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
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    of 1

    Wellness Challenge Week:

    Daily Habit Mon Tue Wed Thu Fri Sat Sun


    48 ounces of water

    45 minutes of exercise

    2 servings of fruits & 2 servings of


    veggies
    No soda or alcohol

    No sweets

    No fast food, or unhealthy snacks

    No eating after 8:00 p.m.

    Read 15 minutes

    Write in your journal

    Personal goal

    Wellness Challenge Week:


    Daily Habit Mon Tue Wed Thu Fri Sat Sun
    48 ounces of water

    45 minutes of exercise

    2 servings of fruits & 2 servings of


    veggies
    No soda or alcohol

    No sweets

    No fast food, or unhealthy snacks

    No eating after 8:00 p.m.

    Read 15 minutes

    Write in your journal

    Personal goal

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