Cognitive behavioral therapy From Wikipedia, the free encyclopedia Cognitive behavioral therapy (CBT) is a “structured, short-term, present-oriented. Cognitive behavioral therapy psychotherapy for depression, directed toward Intervention solving current problems and modifying dysfunctional (inaccurate and/or unhelpful) thinking and behavior."'!] The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles." Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy. This technique acknowledges that there may be behaviors that cannot be controlled through rational thought, but rather emerge based on prior conditioning from the environment and other external and/or internal stimuli. CBT is "problem focused" (undertaken for specific problems) and "action oriented" (therapist tries to assist the client in selecting specific strategies to help address those problems),2) or directive in its therapeutic approach. MeSH 1015928 CBT has been demonstrated to be effective for the treatment of a variety of conditions, including mood, anxiety, personality, cating, substance abuse, tie, and psychotic disorders, Many CBT treatment programs for specific disorders have been evaluated for efficacy; the health-care trend of evidence- based treatment, where specific treatments for symptom-based diagnoses are recommended, has favored CBT over other approaches such as psychodynamic treatments.!3! However, other researchers have questioned the validity of such claims to superiority over other treatments (4151 Contents 1 Description 2 History = 2.1 Philosophical roots = 2.2 Behavior therapy roots = 23 Cogni therapy roots = 2.4 Behavior and cognitive therapies merge 3 Specific applications = 3.1 Anxiety disorders = 3.2 Schizophrenia, psychosis and mood disorders = 3.3 With older adults 4 Methods of access = 4.1 Therapist = 4.2 Computerized or internet-delivered = 43 Reading self-help materials = 4.4 Group educational course 5 Brief cognitive behavioral therapy