Men Colegio La Concepcin

SEPTIEMBRE 2014
LUNES MARTES MIRCOLES UE!ES !IERNES
1 2 " 4 #



$ % 10 11 12

Pa&'a (e )e*(+*a& &al'ea(a
,a-.+*g+e&a (e 'e*ne*a 100/ con 'o-a'e 0
pa'a'a& c+a(*o
1lan )ainilla
Sauteed vegetables pasta
100% beef burger with tomato and potatoes
Vanilla flan
Kcal 856 Lip.(gr.) 26
Prot.(gr.) 40 H.C(gr.) 121
P+*2 (e )e*(+*a
To*'illa (e pa'a'a con en&ala(a
1*+'a
Vegetable cream
Spanish omelette with salad
Fruit
Kcal 792 Lip.(gr.) 36
Prot.(gr.) 22 H.C(gr.) 95
Len'e3a& con a**o4
1ile'e (e &al-n al 5o*no con li-n
1*+'a
Lentils with rice
Baked salmon fillet with lemon
Fruit
Kcal 753 Lip.(gr.) 24
Prot.(gr.) 38 H.C(gr.) 99
1# 16 17 1$ 1%
A**o4 con 'o-a'e
1ile'e (e -e*l+4a *o-ana con lec5+ga
1*+'a
Rice with tomato
Roman hake fillet with lettuce
Fruit
Kcal 951 Lip.(gr.) 29
Prot.(gr.) 36 H.C(gr.) 142
Mene&'*a (e )e*(+*a&
Al.n(iga& (e )ac+no a la 3a*(ine*a con
pa'a'a& c+a(*o
1*+'a
Vegetable stew
Veal meatballs with potatoes
Fruit
Kcal 858 Lip.(gr.) 47
Prot.(gr.) 27 H.C(gr.) 85
Pa'a'a& a la *io3ana
Palo-e'a al 5o*no con 'o-a'e
8og+*' &a.o*e&
otatoes Rio!a
alometa baked with tomato
Flavored "ogurt
Kcal 724 Lip.(gr.) 22
Prot.(gr.) 39 H.C(gr.) 95
Sopa (e a)e con 9i(eo&
Salc5ic5a& 9*an:9+*' con 'o-a'e 0 pa'a'a&
c5ip&
Meloco'n en al-;.a*
Soup with noodles
Frankfurters with tomatoes and crisps
eaches in s"rup
Kcal 973 Lip.(gr.) 46
Prot.(gr.) 31 H.C(gr.) 104
<a*.an4o& con )e*(+*a
Lo-o 9*e&co (e ce*(o e-pana(o con
lec5+ga 0 4ana5o*ia
1*+'a
#hickpeas with vegetables
Fresh breaded pork tenderloin with lettuce and
carrot
Fruit
Kcal 801 Lip.(gr.) 20
Prot.(gr.) 50 H.C(gr.) 109
22 2" 24 2# 26
Len'e3a& con )e*(+*a
Pec5+ga& (e pollo *e.o4a(a& con
en&ala(a
1*+'a
Lentils with vegetables
Breaded chicken breast with salad
Fruit
Kcal 765 Lip.(gr.) 18
Prot.(gr.) 51 H.C(gr.) 101
Maca**one& g*a'ina(o& con 'o-a'e
E-pana(illa& (e .oni'o con lec5+ga
1*+'a
asta with tomato gratin
$una dumplings with lettuce
Fruit
Kcal 1073 Lip.(gr.) 44
Prot.(gr.) 29 H.C(gr.) 143
Ma*-i'a:o
,a-.+*g+e&a (e ce*(o al 5o*no en &al&a
3a*(ine*a
8og+*' na'+*al a4+ca*a(o
%armitako
Baked pork burger with sauce
Sweetened "ogurt
Kcal 859 Lip.(gr.) 33
Prot.(gr.) 35 H.C(gr.) 108
Al+.ia& *o3a& con c5o*i4o
Me(allone& (e -e*l+4a en5a*ina(o& en
&al&a )e*(e
1*+'a
Red beans with chori&o
%edallions floured hake in green sauce
Fruit
Kcal 846 Lip.(gr.) 26
Prot.(gr.) 49 H.C(gr.) 108
<+i&an'e& *e5oga(o&
To*'illa (e pa'a'a con lec5+ga
1*+'a
eas saut'ed
Spanish omelette with lettuce
Fruit
Kcal 827 Lip.(gr.) 38
Prot.(gr.) 23 H.C(gr.) 101

2% "0
A**o4 '*e& (elicia&
Bacalao *o-ana con en&ala(a
1*+'a
Fried rice
Roman cod with salad
Fruit
Kcal 974 Lip.(gr.) 21
Prot.(gr.) 58 H.C(gr.) 142
P+*2 (e acelga& 0 e&pinaca&
C*o=+e'a& con 3a-n 0o*: 0 lec5+ga
1*+'a
#hard and spinach cream
#ro(uettes with ham and lettuce
Fruit
Kcal 896 Lip.(gr.) 39
Prot.(gr.) 29 H.C(gr.) 109