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‘The Cobra twisteris specially Exercises
ade for people between 12 and
Toho righ age fo sage up
Yous musdes H'yousarnom, 1
Youildevelop atin, steely body develops
Unlike the ungainly over-musculse Stomach, abdominal
physigus of weighting Snd'am muscles,
fngr ae.
Boing thin at akinay fakes the
these ou ofyou Shape Up
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shoslaee
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Begin‘ feel like ore, Staats
a Follow the exercises shown along-
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E Remember, practice your
exercles ttl you feel your
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dovelep. The exercises aro
spocialy co-crdinated to fox Tees,
ery muscle ine wayfobuld rebar suwcte.
fap naturally aud corepletely. ee
All this without the disadvantage
ot weight-iting. You don't
Seveigp squames and your 5
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‘weights sbdominal msctes,
Each exercise also gently strains
‘Ge thighs an
age ‘hem naturally
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Oger right away Fy \
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