The Science of Technology Addiction Mary Moreck The University of Texas at El Paso ENGL 1311 4/10/14 Ms. Minal Singh
2 The Science of Technology Addiction Abstract Today, technology has become problematic in our society. Despite using science and technology to better our lives, we are the real slaves to technology (Lee). Technology can make people lazy and be a waste of time. This paper explores how and why technology can have a negative impact, especially in a physiological sense.
3 The Science of Technology Addiction Technology Addiction and Its Secrets Technology addiction is rapidly sweeping the world with the recent spike of technology in the market. It affects not only adults but children as well in many interesting ways. Children using technology in their first years can actually affect their ability to be creative and imaginative as well as their senses and motor development (Rowan 2013). This paper provides background information on what technology addiction is and it explores the science of this addiction, especially through an example of television hypnosis, and finally, explores whether technology addiction is considered a medical addiction. Technology Addiction Background Information All people have heard of technology addiction; in fact most people can admit to suffering from a certain degree of it. However, most people do not take technology addiction seriously, not realizing that regardless of personal opinion, that is a sign of denial. The horrific reality of technology addiction is too commonly undermined by most of the general public due to their lack of knowledge of neurological facts of the issue, but luckily there is always that 1% that seeks more answers. Although technology addiction is still not officially recognized as a psychiatric diagnosis by the books due to lack of time for sufficient study, luckily certain people are beginning to realize the limitless potential of damage that technology can have on the human race with its projected progress. By defining technology addiction; it is apparent that interpretation of the term varies from person to person. For the sake of this essay, technology addiction will be the overuse and abuse of technology. As one can imagine, this addiction has not always been around, in fact, 4 The Science of Technology Addiction it is quite recent due to the recent boom in technology. This technology boom has been massive, and now according to the International Business Times, a third of the worlds population now uses technology (Shwayder 2012). This can leave wondering, not even for a second, how can so much of an entire species be drawn in so deeply to one thing like this? This research has revealed many hidden mechanisms of technology that one would never imagine of hearing until going into deep research. Like cigarettes and gambling, technology addiction is not just some spontaneous thing that simply happens. Though it may not work like a chemical addiction, technology addiction actually shows similarities to habitual addictions such as gambling. However, although similar, there are still many very interesting differences. Television Hypnosis Technology addiction is more of a habitual addiction than a chemical addiction because one gets addicted by the actions of it rather than any chemical ties. There is something called Television Hypnosis, which is basically an effect that television screens have on our brains which is uncommonly heard of. Like a blue light at night can cause nightmares, or the color green can relax you, or even colors like red and yellow can cause a stressful mood, hunger, or faster eating, there is something about television screens that can put our brain into a certain state. Nathan Janes explains this to us in his article about Mass Mind Control. As most people may know, videos are not actually videos; they are simply a motion of pictures. Similarly, technology interfaces are not constant videos but a collection of images flickered onto a screen at a certain rate. This is common logic, however what is not common 5 The Science of Technology Addiction logic is that the flicker rate used by television screens actually puts the brain into a certain subconscious state; essentially building a bridge from the television screen into the subconscious by changing usual alpha brainwaves into beta brainwaves. In a nutshell, it essentially puts the left brain to sleep, leaving the right brain dominant. The left brain is the one that processes thinks logically, while the right brain processes things emotionally so filtering data through the right brain alone makes one very vulnerable to accepting and remembering information one logically would not (Remember, our dreams come from our subconscious thoughts). It is a very cheap shot-y way for advertisers and TV station programmers to feed people ideas straight into our subconscious. With this idea in mind, it is no surprise why so much of the human race is literally physiologically drawn in to technology (Janes 2014). Technology Addiction Controversy This is a debate about whether technology addiction should have a medical diagnosis or not. Though there is science behind this idea, many people will still deny it. Technology addiction is just one of things easily controversial things. There are countless different arguments about it but it is important to focus on whether technology addiction is a REAL medical addiction or not. This may burn a giant bridge to the credibility of these ideas that have been spoken of but yes, its true, technology addiction is not yet included in the Diagnostic and Statistical Manual of Mental Disorders. However, this is not because of the fact that technology addiction should not be considered a real addiction, its more about the fact that this is such a fresh thing that it has yet to have sufficient research made of it (CBCnews 2013).
6 The Science of Technology Addiction How Does One Become Addicted to Technology? Getting addicted to technology is as easy as getting addicted to gambling or something of that nature; if anything, even faster since technology is readily available. Initially, there began a fear of the fact that video games and technology in general can affect someones real- life behavior but it wasnt long before people were referring to their BlackBerries as CrackBerries, and parents were beginning to worry about the number of hours their kids spent on video games(Davidow 2012). This isnt even the scariest part either. With other addictions, the physical barriers can at least be somewhat controlled but with something like technology addiction, it is extremely hard to regulate since technology exists in our homes and pockets. This leads to compulsive behavior which leads into the realm of obsessive compulsive disorder. By some estimatessome 10 percentof Internet users have become so obsessed with the Internet that its use is undermining their social relationships, their family, and marriage, and their effectiveness at work (Davidow 2012). Yesit is that easy to get addicted to technology. What Can Our Society Do? Technology addictions future consequences and much undermined. Not a sufficient amount of people seem to realize that something so simple can be so detrimental to our world. Beginning with the fact that technology is centered on business in our modern day world, it is very dangerous to think about the fact that something so terrible and addictive is being distributed by large businesses. Many Internet companies are quickly learning the neuroscience techniques that the tobacco industry has long known. People must find it in themselves to find the courage and devotion in order to save themselves from what could be a very terrible 7 The Science of Technology Addiction upcoming world of addiction. Our society does not want to find itself not being able to have real-life conversations with other humans in our future so it must turn to help for certain individuals and others from places that are starting to offer help. A few examples of these places are the Bradford Regional Medical Center in Pennsylvania, which recently opened for technologically addicted inpatients, or the reSTART Internet and Technology Addiction Recovery Program which takes people out into a pleasant naturalistic atmosphere to introduce them back to everyday human activities.
8 The Science of Technology Addiction References Davidow, B. (2012, July 18). Exploiting the neuroscience of internet addiction. Retrieved from http://www.theatlantic.com/health/archive/2012/07/exploiting-the-neuroscience-of- internet-addiction/259820/ Janes, N. (n.d.). Tv mind-control. Pupaganda.com. Retrieved March 24, 2014, from http://pupaganda.com/originals/Tv_mind_control.html Lee, S. (n.d.). 5 ways tech addiction is changing human behaviour. Hongkiatcom RSS. Retrieved March 24, 2014, from http://www.hongkiat.com/blog/tech-addiction/ "reSTART Center for Technology Sustainability." reSTART Center for Technology Sustainability. N.p., n.d. Web. 18 Feb. 2014. <http://www.netaddictionrecovery.com>. Rowan, Cris. "The Impact of Technology on the Developing Child." The Huffington Post. TheHuffingtonPost.com, 29 May 2013. Web. 21 Apr. 2014. <http://www.huffingtonpost.com/cris-rowan/technology-children-negative- impact_b_3343245.html>. Shwayder, M. (2012, September 24). One-Third Of World's Population Using Intern Developing Nations Showing Biggest Gains. International Business Times. Retrieved April 10, 2014, from http://www.ibtimes.com/one-third-worlds-population-using internet-developing-nations showing-biggest-gains-795299 Tinker, B. (1970, January 1). Four beds ready to treat Internet addicts. CNN. Retrieved March 24, 2014, from http://www.cnn.com/2013/09/07/health/internet-addiction-treatment-center/ Why internet addiction is a controversial diagnosis - Technology & Science. (2013, March 1). CBCnews. Retrieved March 24, 2014, from http://www.cbc.ca/news/technology/why-internet- addiction-is-a-controversial-diagnosis-1.1340112