19 min listen
Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?
Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?
ratings:
Length:
74 minutes
Released:
Jul 21, 2017
Format:
Podcast episode
Description
What Dr. Mark is reading right now: "The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative" by Florence Williams Links to stuff we talked about: The video that we LOVE showing The Principles of Natural Running "The Sports Gene" by Daniel Epstein post on "butter burning" drills and springs 30 years sub 3 pre race Mysterious Rerservoirs of Power at the 2017 Boston Marathon Check out SteadyMD Check out a TrueForm treadmill VIDEO and how it can teach you good form Links to Dr. Cucuzzella's past podcasts: Run Faster & Farther with Less Effort Get on your Mark, Get Set, and listen...mas! Dr. Mark Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics Dr. Mark Cucuzzella 4: Train don't Strain Dr. Cucuzzella is BACK! Dr. Cucuzzella's 3 tips for more efficient running Dr. Cucuzzella & Sock Doc: What did you learn in 2012? Dr. Cucuzzella - He can crush you with his knowledge Dr. Mark Cucuzzella: running Comrades & Sports Medical Conference Dr. Cucuzzella's Freedoms Run AND world premier of "In the High Country" October 12 Dr. Mark Cucuzzella: Cadence and Breathing Dr. Mark Cucuzzella - Magic of Human Facia Healthy Eating with Dr. Mark Cucuzzella Impact Moderating Behavior with Dr. Mark Cucuzzella
Released:
Jul 21, 2017
Format:
Podcast episode
Titles in the series (100)
Podcast numero uno. Get to know The Nation!: Check out our first podcast which explains just what is the Trail Runner Nation, how to get involved and what to expect from future episodes and around the website. by Trail Runner Nation