13 min listen
Fdip96: Recipe for a Distance Runner
FromPhedippidations
ratings:
Length:
55 minutes
Released:
May 11, 2007
Format:
Podcast episode
Description
Just as it is with any recipe, the one that will comprise your existence as a distance runner will be varied and unique. But just as you require eggs for an omelet, flour for cake and potatoes for making French fries…you will have basic ingredients required of you as you re-create yourself into an endurance athlete.
Released:
May 11, 2007
Format:
Podcast episode
Titles in the series (100)
Fdip1: Dropping the Ball: Fdip1: Dropping the Ball by Phedippidations