13 min listen
Fdip97: Monitoring of the Heart
FromPhedippidations
ratings:
Length:
60 minutes
Released:
May 17, 2007
Format:
Podcast episode
Description
Monitoring the rate at which your heart pumps blood around your body is one way to measure your cardiac fitness, but having a feel for your body’s perceived exertion is just as important. A heart rate monitor device may give you some useful information you can use to help improve your running performance.
Released:
May 17, 2007
Format:
Podcast episode
Titles in the series (100)
Fdip1: Dropping the Ball: Fdip1: Dropping the Ball by Phedippidations