Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Beth Hornak about her training leading up to and performance at 2016 Ironman Louisville, her first Ironman finish! Beth is a 47yo self-employed mother of two and shares with us some great perspectives for the Ironman first timer. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!